Protein-Rich Beans and Quinoa Sliders
Prep time
Cook time
Total time
Make these protein-rich beans and quinoa sliders as quick snacks or appetizers for a party and every guest will love you! :) They're great for lunch too.
Recipe type: Main
Serves: 8
  1. Boil quinoa in a small pot for 15 minutes.
  2. Drain it and add it to a large bowl. Add all the other quinoa patties ingredients and start mashing them with a fork.
  3. Store in fridge for 15 minutes.
  4. Meanwhile, you can slice the buns, eggplant, tomatoes, vegan cheese and prepare all other ingredients for these quinoa sliders.
  5. Heat some oil in a non-stick pan. Make the patties and lightly fry them 3 minutes on each side. Set them aside on a plate covered with some paper towels.
  6. Add the eggplant slices in the greased pan. Fry 2 minutes on a side, then flip. Add one vegan cheese slice on top of each eggplant slice and cover with a lid. Let it cook for 2 minutes until it melts. Set aside.
  7. Assemble the quinoa sliders, just like in the photos.
  8. Enjoy! :)
Recipe by Gourmandelle | Vegetarian Blog at