Vegan Pumpkin Muffins
Prep time
Cook time
Total time
These vegan pumpkin muffins are a perfect sweet treat for this time of the year! Make them in just half an hour!
  • 1 cup flour (regular or gluten-free)
  • 1 cup rolled oats, turned into flour in the blender
  • 3 Tbsps chia seeds
  • ½ cup brown sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 2 tsp cinnamon
  • 1 cup pureed pumpkin
  • 2 tsp vanilla
  • ½ cup dairy-free milk of choice
  • ½ cup olive oil or coconut oil
  1. Preheat the oven to 375 degrees.
  2. Add the rolled oats and chia seeds into a blender. Process until it has the texture of flour.
  3. Combine the flour, sugar, baking powder, baking soda and cinnamon in a bowl. Mix well. Stir in the pureed pumpkin. You can use canned or bake it and blend it yourself. Add vanilla, dairy-free milk and oil.
  4. Line a muffin tin and fill each ⅔ of the way full. Top with crushed pumpkin seeds and oats (I forgot to add the oats before baking).
  5. Bake for 20 minutes or until a toothpick inserted comes out clean.
Recipe by Gourmandelle | Vegetarian Blog at