Herb Crusted Soy Schnitzels
 
Prep time
Cook time
Total time
 
This is a quick and easy recipe for herb crusted soy schnitzels, ideal for those of you who miss eating meat. This is also a budget-friendly vegetarian recipe.
Author:
Recipe type: Main
Serves: 4
Ingredients
  • Dry soy schnitzels– I used 2 packages of 100g each (about 20 schnitzels)
  • Dry herbs – oregano, rosemary, thyme, basil, parsley – about half a cup in total
  • 1 cup whole wheat flour or GF flour
  • ½ tsp sea salt
  • Vegetable oil – as needed
Instructions
  1. Put the dry schnitzels in a pot and add enough water to cover them. Boil them for 25 minutes.
  2. Add the flour, salt and dry herbs in a large plate and mix them all together.
  3. When the schnitzels are boiled, put them in a strainer and let them cool down for about 10 minutes.
  4. Add the soy schnitzels into the flour mix, and turn them around to coat, then shake off excess flour.
  5. Heat vegetable oil in a non stick frying pan. Fry the schnitzels at high to medium heat for about 3 minutes until golden brown, making sure to turn the schnitzels frequently.
  6. Drip the oil on a paper towel. Serve!
Recipe by Gourmandelle | Vegetarian Blog at https://gourmandelle.com/herb-crusted-soy-schnitzels/