Rainbow Buddha Bowl | How to make a buddha bowl
Prep time
Total time
Don't know what to eat? Why not try a world-famous Buddha Bowl for lunch or dinner? Here is how you can prepare the easiest and most delicious rainbow Buddha bowl at home!
Serves: 2+
  • 1 cup buckwheat, soaked overnight
  • For the topping:
  • ½ cup smoked tofu, cubed
  • 1 radish, sliced
  • 4 Tbsp soy sprouts
  • 8 plum cherry tomatoes, halved
  • 1 red bell pepper or kapia
  • ½ cup radish sprouts
  • ¼ beetroot leaves
  • a handful of mix salad leaves
  • For the dressing:
  • ½ cup veggie broth
  • 1 cup cashews, soaked overnight
  • 1 Tbsp nutritional yeast
  • 1 tsp mustard
  • 1 clove garlic
  • salt and pepper to taste
  1. Add the buckwheat to a bowl. Cover with 2 cups of filtered water and let it soak overnight.
  2. Add all the dressing ingredients to the food processor and blend until smooth. Regulate the consistency of the sauce by adding more or less broth.
  3. Create your Buddha bowl: divide the soaked buckwheat between two wide plates, divide the toppings for both portions of buckwheat.
  4. Add the desired amount of dressing on each.
  5. Serve and enjoy!
Nutrition Information
Calories: 575 Fat: 32g Carbohydrates: 56g Sugar: 6g Fiber: 9g
Recipe by Gourmandelle | Vegetarian Blog at https://gourmandelle.com/rainbow-buddha-bowl-how-to-make-a-buddha-bowl/