Whole Roasted Cauliflower - BBQ flavored
 
Prep time
Cook time
Total time
 
Get your lunching game on with this delicious cauliflower recipe that will change the way you see this veggie forever! I present to you: whole roasted cauliflower!
Author:
Serves: 4
Ingredients
  • 1 small cauliflower head
  • For the sauce:
  • ½ cup tomato sauce
  • ½ tsp liquid smoke (optional - you can replace with smoked paprika)
  • 2 tsp garam masala spice blend
  • 1 Tbsp runny peanut butter
  • 1 tsp sesame oil
  • 1 tsp thick soy sauce
  • 1 clove crushed garlic
  • 1 tsp freshly ground black pepper
  • 1 tsp sea salt
  • ¼ tsp cayenne
  • For serving:
  • your favorite green salad
Instructions
  1. Heat the oven to 200 C.
  2. Rinse and dry the cauliflower head and carefully cut off the bottom stalk.
  3. In a bowl, add all the sauce ingredients and whisk until well incorporated.
  4. Use a brush to evenly coat the cauliflower with the sauce.
  5. Place the cauliflower in an oven-friendly dish, covered with baking paper.
  6. Bake for about 25 minutes or until nicely browned.
  7. Enjoy with extra sauce and green salad on the side.
Nutrition Information
Calories: 87 Fat: 4g Carbohydrates: 12g Sugar: 5g Fiber: 4g
Recipe by Gourmandelle | Vegetarian Blog at https://gourmandelle.com/whole-roasted-cauliflower/