Faux Tuna Salad / Vegan 'Tuna' Sandwiches
 
Prep time
Cook time
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In need of a quick fix? Here's how to make faux tuna salad - simple, healthy and super yummy, you won't even believe it!
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Serves: 2
Ingredients
  • 2 x 400g cans chickpeas, drained
  • 1 celery stalk, finely chopped
  • 2 green onions, chopped
  • 1 very small red onion, diced
  • 3 cherry tomatoes
  • 2 slices of bread of your choice
  • ¼ cup vegan mayo
  • 1-2 Tbsps flaxseed oil
  • ⅓ cup water
  • 1 tbs vinegar
  • 1 garlic clove
  • salt and pepper
Instructions
  1. Crush the chickpeas in a bowl with a fork. Don’t mash them completely. Season with salt and pepper.
  2. Add the chopped celery, diced red onion, and green onion.
  3. In a blender, combine the mayo, water, vinegar, flaxseed oil, and garlic and pulse until creamy. Season with salt and pepper.
  4. Add 3 tbs of the obtained mayo to the chickpeas and mix well.
  5. Toast the bread, spread some of the remaining mayo on it, top with the “tuna” and halved cherry tomatoes.
  6. Enjoy!
Nutrition Information
Calories: 257 Fat: 15 g Carbohydrates: 27 g Sugar: 5 g Fiber: 2 g
Recipe by Gourmandelle | Vegetarian Blog at https://gourmandelle.com/faux-tuna-salad-vegan-tuna-sandwiches/