Baked Mashed Potato Muffins
Prep time
Cook time
Total time
If you're looking for the ultimate comfort food, you found it! Here's how to make baked mashed potato muffins - quick and super delicious!
Serves: 16
  • 3 large potatoes
  • 1 medium onion, chopped
  • ½ cup green onion, chopped
  • 2 garlic cloves, diced
  • ½ cup soy milk
  • 1 Tbsp vegan butter
  • 1 Tbsp vegan sour cream
  • 2 tbs flour
  • ½ cup vegan cheese, shredded
  • Brussel sprouts (one for each cake)
  • 2 Tbsp olive oil
  1. Peel and chop the potatoes. Boil in water until fully cooked through.
  2. Drain and mash.
  3. Add the soy milk and vegan butter. Season with salt and pepper.
  4. Heat up the olive oil in a pan over medium heat.
  5. Add the chopped onion and garlic, and cook until translucent.
  6. Transfer the mixture to the mashed potatoes. Add the yogurt, flour, green onion, and vegan cheese. Mix to combine.
  7. Brush the liners with oil. Fill half of them with the mashed potato mixture.
  8. Put 1 Brussel sprout in the middle, then top up with more mash.
  9. Bake at 180 degrees Celsius for 20-25 minutes.
  10. minutes before they’re done, add a bit more shredded cheese on top.
Nutrition Information
Calories: 46 Fat: 4g Carbohydrates: 3g Sugar: 0g Fiber: 0
Recipe by Gourmandelle | Vegetarian Blog at