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Gluten-Free Tart with Mushrooms and Veggies

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This is a gluten-free tart recipe with vegan mushroom and veggies filling. Learn how to make a delicious, crispy, gluten-free tart and pizza crust! 

As you probably know already, I recently discovered I have gluten sensitivity  and completely removed gluten products from my diet. Unfortunately, I didn’t have time to finish my Gluten-Free Diet 101 article, as I was really busy with school stuff...bleah…but hopefully I will finish it this weekend. I’m sure the article will help us both, as I am new to this and I can’t say I know everything there is to know about celiac disease and the gluten-free diet. So, we’ll learn together! 🙂

Since I gave up gluten, I discovered that my food options when eating out have narrowed even more! At home, I don’t miss gluten products at all! I eat everything I used to eat, only now they’re made gluten-free, like gluten-free bread, pizzas, tarts, even pastry! When eating out, things got even more complicated! It seems that my only food choice now is eating salads! Anyway, it will be a bit hard at first, but I’m sure I’ll figure out a solution for this too.

Today, I made this delicious gluten-free tart with mushrooms and veggies! The recipe is quite simple, you can make any kind of filling you want, the crust is the important element!

Remember my Vegetarian Root Vegetables Rustic Tart? Now you can make it gluten-free by using the crust recipe given here. Don’t forget about the GF breadcrumbs trick! It’s amazing!

If you’re gluten intolerant, please share your tips in the comments below. I’d love to hear your stories and maybe some tips on how you deal with the problem of eating out! Thanks! 🙂

Gluten-Free Tart Mushrooms

Yield: 6 servings

Gluten-Free Tart with Mushrooms and Veggies

Gluten-Free Tart Veggies Mushrooms Tarta fara gluten cu ciuperci vegan

This is a gluten-free tart recipe with vegan mushroom and veggies filling. Learn how to make a delicious, crispy, gluten-free tart and pizza crust!

Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes

Ingredients

  • Crust:
  • 250 g gluten-free flour mix , I used Dr. Schar B flour mix
  • 1 cup warm water
  • 4 g dry yeast
  • 1/2 tsp sea salt
  • gluten-free breadcrumbs , the secret ingredient for a perfect crunchy crust!
  • Filling:
  • 200g mushrooms, sliced (I used button mushrooms)
  • 1 onion, julienne cut
  • 4 Tbsps black olives, sliced
  • 1 red bell pepper, sliced
  • 50 g smoked tofu, cubed
  • 4 Tbsps tomato paste + 1 tsp dry oregano
  • salt and pepper, to taste
  • some olive oil

Instructions

Crust:

  1. Add gluten-free flour mix, salt and dry yeast in the food processor. Set it on the lowest speed and slowly pour in warm water.
  2. Take the dough out of the food processor. Put it in a bowl and cover with a clean towel. Leave it at room temperature for 45-60 minutes, until it doubles its volume.
  3. Grease the tart form with some olive oil. Sprinkle it with breadcrumbs. Put the dough in the tart form. Spread it evenly using your hands (about 1 cm thick). The dough will be very sticky, don't worry, it's ok.
  4. Spread the tomato paste + oregano mix on the base of the tart.
  5. Add the filling.
  6. Decorate the tart with red bell pepper slices, smoked tofu cubes and black olives.
  7. Let it cook for 20 minutes at 200C.

Filling:

  1. Heat some olive oil in a large pan. Saute julienned onion. Add sliced mushrooms, salt and pepper.
  2. Cook for 10 minutes, then remove from heat.
  3. Add filling over the dough in the tart form, and proceed as mentioned above.

Nutrition Information

Yield

6

Serving Size

1 grams

Amount Per Serving Unsaturated Fat 0g

Gluten-Free Tart Veggies Mushrooms vegan

Want more vegetarian tart recipes? Check out these: 

Anna

Monday 23rd of July 2018

I just found out I have coeliac disease one week ago and ever since then I started searching for good recipes on the web. This is one of my favorites so far, thank you for writing it! It is very helpful for people like me :) Makes my life easier.

Good luck with your blog, Anna

Ruxandra

Tuesday 25th of September 2018

You're welcome, Anna! Glad to hear my GF recipes are helping you. :D

Mikel

Thursday 16th of April 2015

Hi Dear, are you in fact visiting this website daily, if so then you will without doubt obtain pleasant know-how.

Anca

Sunday 13th of April 2014

OMG! trebuie sa incerc reteta! Arata yummy!

Ruxandra

Sunday 13th of April 2014

Initial trebuia sa fie pizza dar s-a transformat in tarta :)) E super bun blatul! Trucul cu pesmetul + uleiul de masline face minuni!

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