Here you’ll find good to know tips and tricks about healthy eating, nutrition articles, everything you need to know about a vegetarian and vegan diet, and all things health-related! Hopefully, these nutrition articles will help you make the right decisions for yourself and easily integrate more healthy habits into your lifestyle! Inform yourself and discover the benefits of a plant-based diet with the help of the recipes and nutrition articles found on my blog. There are four kinds of posts on this page: nutrition articles, personal thoughts and insights, guides and cooking tips, and other. In the nutrition articles category, I will post nutrition-related posts. In the guides and cooking tips category I will post how-to cooking guides to help you become a better cook. In the personal thoughts category, I will post my vegetarian story, the changes that come into my life, and other personal insights that may be useful to you too. In the other category, I will post different articles with random subjects, articles that I think may be of interest to you. I hope these nutrition articles and guides will help you make the decision and go vegetarian. Join the club!
Good to Know | Nutrition Articles. Healthy Eating. Vegetarianism.
As we ease into autumn, it can be all too easy to start to go into hibernation mode. The evenings are getting darker already and …
In this list, you will find more than 10 vegan New Year’s Eve recipes that will serve as an inspiration for this year! Try these …
In this list, you will find 10+ festive vegan Christmas cakes that anyone can bake! From chocolate or citrus cakes to gluten-free or cranberry sponge …
The German cuisine is usually underestimated and seen as a very heavy cuisine based on meat and potatoes, but there’s a lot more to it. …
Mexican cuisine is probably one of the most flavorful and unique cuisines in the entire world! Learn everything you need to know about the most …
American cuisine is one of the most popular cuisines in the world! Learn everything you need to know about the most popular American recipes from …
Are you considering adopting a vegan diet? Here’s everything you need to know about proteins in the vegan diet from this comprehensive guide!
Contents:
What are …
Greek cuisine is one of the most popular cuisines in the world! Learn everything you need to know about the most popular Greek recipes from …
Learn more about the health benefits of yoga directly from a certified yoga teacher! Discover what changes take place in your body after one session, …
Spanish cuisine is one of the most popular cuisines in the world! Learn everything you need to know about Spanish recipes from this guide.
Spain is …
The vegan diet has become so popular and a lot of studies point to the fact that it’s healthier than other diets, thus the reason …
Pizza, pasta, bruschettas, tiramisu, if these are your favorite foods then you must be a fan of the Italian cuisine. One of the best cuisines …
Elaine La Serna
Wednesday 7th of January 2015
Thank you for your amazing insights as I have been researching for quite some time on the benefits of a macrobiotic diet.
Ruxandra
Friday 9th of January 2015
You're welcome Elaine! :) Glad I could help.