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Gourmandelle | Vegetarian Blog

Gourmandelle | Vegetarian Blog

Gourmandelle is a vegetarian blog with healthy vegetarian recipes and free vegetarian meal plans.

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Home » Blog » Recipes » Diet » Dairy Free » Lemony Millet Soup with Turmeric

Lemony Millet Soup with Turmeric

Change language: Română

This millet soup with turmeric is a perfect summer soup recipe! It has a fresh taste and light texture, ideal for hot summer days! 

I discovered millet a while ago when I was following the 10 days Ohsawa diet and I was truly impressed by it! It has a really nice texture and can successfully replace potatoes in your diet. I usually make creamy soups using potatoes, but this time decided to add millet instead and create this delicious millet soup. Millet is an awesome substitute for potatoes!

This millet soup is perfect for summer, as it has a fresh, lemony taste. I personally love turmeric, but there are many people who don’t like it that much. Even if you’re not that big of a fan you should give it a try. I only added a small quantity, just enough to give this soup a lovely color.

Millet is really amazing and it balances your yin/yang energies. Here are some other great benefits of eating millet frequently.

Hope you’ll like this soup! Enjoy! 🙂

Organic Lemon Slices

Lemony Creamy Millet Soup with Turmeric | Supa cremoasa de mei cu turmeric

Lemony Millet Soup with Turmeric

Ruxandra Micu
This millet soup with turmeric is a perfect summer soup recipe! It has a fresh taste and light texture, ideal for hot summer days!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 6 servings

Ingredients
  

  • 150 g millet
  • 1 large carrot sliced
  • 1 onion quartered
  • 1 parsnip sliced
  • sea salt and white pepper to taste
  • 1 tsp turmeric powder
  • 1 lemon’s juice

Instructions
 

  • Add the millet, carrot, onion, and parsnip in a large pot. Add water just enough to cover them. Let them boil until tender (about 20-25 minutes). Be careful to check every 10-15 minutes to see if the millet has enough water as it will absorb most of it. Add more water if needed. When ready, add sea salt, white pepper, turmeric powder and lemon juice.
  • Using a vertical blender, start blending very well, until smooth. Add more water if needed, to reach the desired consistency.
  • Serve with parsley and croutons.

Turmeric and Millet Creamy Soup

 

Dairy Free, Diet Friendly, Gluten Free, Low Calorie, Low Fat, Macrobiotic, Recipes, Soups, Vegan

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Comments

  1. Yanna says

    July 19, 2018 at 10:52 pm

    5 stars
    Never tried a millet soup before, but I’m sold! It’s actually super flavorful and healthy. I want to make it again tomorrow 🙂

    Reply
    • Ruxandra Micu says

      October 18, 2018 at 8:02 pm

      Thank you! 🙂 Glad you liked the recipe!

      Reply
  2. claire says

    March 24, 2013 at 1:54 am

    can’t wait to try it 🙂

    Reply
    • Gourmandelle says

      March 24, 2013 at 10:52 am

      Let me know how it turned out! 😀

      Reply

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