{"version":"1.0","provider_name":"Gourmandelle","provider_url":"https:\/\/gourmandelle.com\/ro\/","title":"Personalized Meal Plan Kit - Gourmandelle","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uW1f8iytT9\"><a href=\"https:\/\/gourmandelle.com\/ro\/shop\/personalized-meal-plan-kit\/\">Personalized Meal Plan Kit<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gourmandelle.com\/ro\/shop\/personalized-meal-plan-kit\/embed\/#?secret=uW1f8iytT9\" width=\"600\" height=\"338\" title=\"&#8220;Personalized Meal Plan Kit&#8221; &#8212; Gourmandelle\" data-secret=\"uW1f8iytT9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/premium-custom-meal-plans-one-month.jpg","thumbnail_width":938,"thumbnail_height":938,"description":"Struggling with meal planning? Let me take care of it! With personalized meal plans, you\u2019ll get delicious recipes tailored to your diet, lifestyle, and food intolerances, such as Low FODMAP, gluten-free, vegan, and more. No more stress\u2014just wholesome, satisfying meals designed just for you! What You\u2019ll Get:   30-Day Meal Plan: A printable\/mobile-friendly PDF with easy, delicious recipes, food guidelines, and time-saving tips.  Personalized Grocery Lists: Weekly shopping lists with budget-friendly ingredients tailored to your preferences.  Custom Recipes: Meals designed around your dietary needs and preferences, with detailed instructions.  Optional Video Workouts: Add-on HIIT and yoga plans to stay active and healthy at home."}