{"id":160196,"date":"2021-03-01T14:27:56","date_gmt":"2021-03-01T12:27:56","guid":{"rendered":"https:\/\/gourmandelle.com\/about\/"},"modified":"2026-10-12T14:26:28","modified_gmt":"2026-10-12T12:26:28","slug":"despre-mine","status":"publish","type":"page","link":"https:\/\/gourmandelle.com\/ro\/despre-mine\/","title":{"rendered":"Despre mine"},"content":{"rendered":"<div id=\"mediavine-settings\" data-blocklist-all=\"1\"><\/div>\n\n\n\n<style id=\"gdh-css\">\n.gdh{--gr:var(--global-palette6,#df8898);--gs:var(--global-palette5,#77856a);--gg:var(--global-palette2,#375534);--gk:var(--global-palette3,#211e17);--gc:var(--global-palette7,#edded8);box-sizing:border-box}\n.gdh *,.gdh *::before,.gdh *::after{box-sizing:border-box}\n.gdh-hero{text-align:center;max-width:860px;margin:2.4rem auto 1.8rem;padding:0 16px}\n.gdh-eyebrow{font:600 .76rem\/1.3 Raleway,sans-serif;letter-spacing:.2em;text-transform:uppercase;color:var(--gs);margin:0 0 .7rem}\n.gdh-h1{font-family:'Playfair 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(max-width:767px){.gda-hero{grid-template-columns:1fr;text-align:center}.gda-hero img{max-width:190px;margin:0 auto}\n.gda .gdh-facts{justify-content:center}.gda-cards{grid-template-columns:1fr}.gda-garden{grid-template-columns:repeat(2,minmax(0,1fr))}}\n<\/style>\n\n\n\n<div class=\"gdh gda-hero\"><img decoding=\"async\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/ruxandra-nita-gourmandelle-450x450.webp\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/ruxandra-nita-gourmandelle-450x450.webp 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/ruxandra-nita-gourmandelle.webp 800w\" sizes=\"(max-width: 767px) 190px, 220px\" width=\"450\" height=\"450\" alt=\"Ruxandra Ni\u021b\u0103, food blogger vegetarian \u0219i fotograf culinar, autoarea Gourmandelle\" fetchpriority=\"high\"><div><p class=\"gdh-kicker\">salut, sunt Ruxandra<\/p><h1>Despre Ruxandra Ni\u021b\u0103<\/h1><p class=\"gdh-role\">Food blogger vegetarian \u00b7 Re\u021bete testate \u00b7 Fotografie culinar\u0103<\/p><p class=\"gda-lead\">Eu g\u0103tesc, fotografiez \u0219i scriu fiecare re\u021bet\u0103 de pe Gourmandelle. Public re\u021bete vegetariene aici din 2011, \u00een rom\u00e2n\u0103 \u0219i \u00een englez\u0103.<\/p><ul class=\"gdh-facts\"><li><b>2011<\/b>blogger din<\/li><li><b>1.000+<\/b>re\u021bete testate<\/li><li><b>RO + EN<\/b>dou\u0103 limbi<\/li><li><b>TV<\/b>Pro TV \u00b7 Digi24<\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"gdh gda\"><h2>Povestea mea<\/h2><p>Am devenit vegetarian\u0103 \u00een 2011, \u00een acela\u0219i an \u00een care am pornit Gourmandelle. Eram student\u0103 la Arhitectur\u0103, \u00een Bucure\u0219ti, iar blogul a \u00eenceput ca un caiet cu m\u00e2nc\u0103rurile pe care \u00eenv\u0103\u021bam s\u0103 le g\u0103tesc f\u0103r\u0103 carne. L-am scris \u00eent\u00e2i \u00een englez\u0103, apoi am ad\u0103ugat \u0219i rom\u00e2na, iar la scurt timp au devenit vegetarieni \u0219i p\u0103rin\u021bii mei.<\/p><p>Arhitectura nu a devenit meseria mea, dar m-a \u00eenv\u0103\u021bat s\u0103 fiu atent\u0103 la cum e construit un lucru \u0219i la cum arat\u0103. Am \u00eenv\u0103\u021bat singur\u0103 fotografia culinar\u0103, mi-am f\u0103cut singur\u0103 site-ul, apoi am trecut spre web design \u0219i marketing online. Ast\u0103zi conduc \u0219i ALT Digital, o agen\u021bie de marketing online, \u0219i de aceea \u021bin mult ca Gourmandelle s\u0103 fie u\u0219or de folosit: pa\u0219i clari, timpi reali, gramaje exacte \u0219i o fi\u0219\u0103 de re\u021bet\u0103 pe care o po\u021bi printa.<\/p><p>\u00cen 2016 am transformat blogul \u00een Gourmandelle Meal Plans, o aplica\u021bie web care genera planuri s\u0103pt\u0103m\u00e2nale de mese vegetariene, folosit\u0103 mai ales de cititori din SUA. Despre proiect au scris Ziarul Financiar \u0219i Business Magazin.<\/p><p>Felul \u00een care m\u0103n\u00e2nc eu s-a schimbat de-a lungul anilor, iar acum am o alimenta\u021bie mai \u201e\u021b\u0103r\u0103neasc\u0103\u201d, mai variat\u0103. Gourmandelle r\u0103m\u00e2ne \u00eens\u0103 vegetarian, inten\u021bionat: cred c\u0103 legumele merit\u0103 s\u0103 fie vedeta din farfurie, nu garnitura. Cre\u0219tem \u00een gr\u0103din\u0103 o bun\u0103 parte din ce g\u0103tim, a\u0219a c\u0103 re\u021betele de aici urmeaz\u0103 anotimpurile.<\/p><\/div>\n\n\n\n<div class=\"gdh\"><p class=\"gdh-kicker gda-garden-k\">printre straturi<\/p><\/div><div class=\"gdh gda-garden\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/raising-beds-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/raising-beds-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/raising-beds-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Straturile \u00een\u0103l\u021bate din gr\u0103dina noastr\u0103\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/plums-in-the-garden-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/plums-in-the-garden-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/plums-in-the-garden-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Prune coapte \u00een gr\u0103din\u0103\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Luna-cat-in-the-flowers-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Luna-cat-in-the-flowers-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Luna-cat-in-the-flowers-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Pisica Luna printre flori\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Lavender-picking-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Lavender-picking-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Lavender-picking-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Culesul lev\u0103n\u021bicii\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/garden-harvest-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/garden-harvest-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/garden-harvest-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Un co\u0219 cu flori proaspete\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Bruno-and-Tzitzi-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Bruno-and-Tzitzi-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Bruno-and-Tzitzi-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Recolta de var\u0103 din gr\u0103din\u0103\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/best-tomato-harvest-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/best-tomato-harvest-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/best-tomato-harvest-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Cea mai bun\u0103 recolt\u0103 de ro\u0219ii\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/onion-harvest-450x450.jpg\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/onion-harvest-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/onion-harvest-450x450.jpg 450w\" sizes=\"auto, (max-width: 767px) 46vw, 240px\" width=\"450\" height=\"450\" alt=\"Ceap\u0103 din gr\u0103dina noastr\u0103\" loading=\"lazy\" decoding=\"async\"><\/div>\n\n\n\n<div class=\"gdh gda\"><h2>Experien\u021b\u0103 \u0219i formare<\/h2><ul><li>Food blogger \u0219i autoare de re\u021bete vegetariene din 2011, cu peste 1.000 de re\u021bete publicate \u00een rom\u00e2n\u0103 \u0219i \u00een englez\u0103.<\/li><li>Fotograf culinar autodidact: g\u0103tesc, aranjez \u0219i fotografiez singur\u0103 re\u021betele.<\/li><li>Am studiat la Universitatea de Arhitectur\u0103 \u0219i Urbanism \u201eIon Mincu\u201d din Bucure\u0219ti.<\/li><li>Cursuri de alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i nutri\u021bie. Nu sunt dietetician, a\u0219a c\u0103 valorile nutri\u021bionale de pe site sunt estim\u0103ri, nu sfaturi medicale.<\/li><li>Fondatoarea Gourmandelle Meal Plans (2016) \u0219i autoarea eBook-ului Veggie Family (55 de re\u021bete pentru familie).<\/li><li>Specialist \u00een marketing online \u0219i fondatoarea agen\u021biei ALT Digital.<\/li><li>Invitat\u0103 la emisiunea \u201eS\u0103n\u0103tatea \u00een bucate\u201d de la Digi24, cu apari\u021bii la Pro TV \u0219i Acas\u0103 TV.<\/li><\/ul><h2>Cum creez \u0219i testez re\u021betele<\/h2><ul class=\"gda-cards\"><li><b>G\u0103tite acas\u0103, de mai multe ori.<\/b>Fiecare re\u021bet\u0103 porne\u0219te de la ceva ce g\u0103tesc chiar eu, \u00een buc\u0103t\u0103ria mea, de obicei de mai multe ori, p\u00e2n\u0103 c\u00e2nd iese la fel de fiecare dat\u0103.<\/li><li><b>M\u0103surate pe loc.<\/b>Notez cantit\u0103\u021bile \u00een timp ce g\u0103tesc, \u00een grame \u0219i mililitri, iar pentru cititorii din SUA le convertesc \u00een c\u0103ni \u0219i linguri. La copturi conteaz\u0103 gramajele.<\/li><li><b>Timpi reali.<\/b>Timpii de g\u0103tire \u0219i temperaturile sunt cele pe care le folosesc la cuptorul meu, \u00een \u00b0C \u0219i \u00b0F.<\/li><li><b>Etichete verificate.<\/b>Etichetele de tipul vegan, f\u0103r\u0103 gluten sau f\u0103r\u0103 lactate sunt verificate pe fiecare ingredient din fi\u0219a re\u021betei.<\/li><li><b>Fotografii proprii.<\/b>Pozele arat\u0103 m\u00e2ncarea pe care am g\u0103tit-o pentru re\u021beta respectiv\u0103. Nu folosesc fotografii de stoc.<\/li><li><b>Actualizate c\u00e2nd e nevoie.<\/b>C\u00e2nd cititorii \u00eemi spun c\u0103 ceva nu a ie\u0219it, refac re\u021beta \u0219i actualizez articolul, iar data \u201eultima actualizare\u201d se schimb\u0103 odat\u0103 cu el.<\/li><\/ul><h2 id=\"standarde\">Standarde editoriale \u0219i corecturi<\/h2><ul><li><strong>Independen\u021b\u0103.<\/strong> Eu aleg ce g\u0103tesc \u0219i despre ce scriu. Articolele sponsorizate sunt marcate clar, iar niciun brand nu \u00eemi aprob\u0103 p\u0103rerea.<\/li><li><strong>Corectitudine.<\/strong> Afirma\u021biile despre s\u0103n\u0103tate \u0219i nutri\u021bie se bazeaz\u0103 pe studii publicate sau pe surse oficiale, cu link \u00een articol. Nu fac afirma\u021bii medicale; pentru o problem\u0103 de s\u0103n\u0103tate, vorbe\u0219te cu medicul t\u0103u sau cu un dietetician.<\/li><li><strong>Onestitate despre produse.<\/strong> Spun c\u0103 folosesc un produs doar dac\u0103 \u00eel folosesc cu adev\u0103rat. Linkurile de afiliere sunt explicate \u00een <a href=\"https:\/\/gourmandelle.com\/ro\/declaratie-de-transparenta\/\">declara\u021bia de transparen\u021b\u0103<\/a>.<\/li><li><strong>Recenzii reale.<\/strong> Notele \u0219i comentariile vin de la cititori. \u0218terg spamul \u0219i mesajele abuzive, dar nu scriu \u0219i nu modific niciodat\u0103 recenzii.<\/li><li><strong>Corecturi.<\/strong> Ai g\u0103sit o gre\u0219eal\u0103? Spune-mi \u00een comentarii sau pe <a href=\"https:\/\/gourmandelle.com\/ro\/contact\/\">pagina de contact<\/a>. Corectez gre\u0219elile c\u00e2t de repede pot \u0219i actualizez articolul.<\/li><\/ul><h2 id=\"proprietate\">Proprietate \u0219i finan\u021bare<\/h2><p>Gourmandelle \u00eemi apar\u021bine \u0219i \u00eel administrez eu, Ruxandra Ni\u021b\u0103 (fost\u0103 Micu), ca persoan\u0103 fizic\u0103, din Rom\u00e2nia. Site-ul se cite\u0219te gratuit \u0219i se finan\u021beaz\u0103 din reclame (gestionate de Mediavine), din comisioane de afiliere pe unele pagini \u00een rom\u00e2n\u0103 \u0219i din v\u00e2nzarea eBook-urilor \u0219i a planurilor de mas\u0103 personalizate. Toate detaliile sunt \u00een <a href=\"https:\/\/gourmandelle.com\/ro\/declaratie-de-transparenta\/\">declara\u021bia de transparen\u021b\u0103<\/a>.<\/p><h2 id=\"presa\">\u00cen pres\u0103<\/h2><p>Majoritatea apari\u021biilor mai vechi folosesc numele meu de dinainte de c\u0103s\u0103torie, Ruxandra Micu. Linkurile marcate \u201earhiv\u0103\u201d deschid o copie salvat\u0103, pentru c\u0103 pagina original\u0103 nu mai este online.<\/p><div class=\"gdh gdh-press\" style=\"margin:1.4rem auto 1.6rem\"><span style=\"display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:18px 40px\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-protv.webp\" width=\"415\" height=\"80\" style=\"--h:26px\" alt=\"Pro TV logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-digi24.webp\" width=\"80\" height=\"80\" style=\"--h:40px\" alt=\"Digi24 logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-acasatv.webp\" width=\"368\" height=\"80\" style=\"--h:28px\" alt=\"Acas\u0103 TV logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-zf.webp\" width=\"564\" height=\"80\" style=\"--h:23px\" alt=\"Ziarul Financiar logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-businessmagazin.webp\" width=\"407\" height=\"80\" style=\"--h:27px\" alt=\"Business Magazin logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-cosmopolitan.webp\" width=\"477\" height=\"80\" style=\"--h:25px\" alt=\"Cosmopolitan logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-huffpost.webp\" width=\"592\" height=\"80\" style=\"--h:22px\" alt=\"HuffPost logo\" loading=\"lazy\" decoding=\"async\"><img src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/press-logo-vegnews.webp\" width=\"301\" height=\"80\" style=\"--h:31px\" alt=\"VegNews logo\" loading=\"lazy\" decoding=\"async\"><\/span><\/div><h3>Televiziune<\/h3><ul class=\"gda-press\"><li><a href=\"https:\/\/stirileprotv.ro\/stiri\/social\/masterchef-a-dat-tonul-romanii-au-dat-apetitul-blogurile-culinare-sunt-cele-mai-vizitate-din-romania.html\" rel=\"noopener\" target=\"_blank\">C\u00e2t c\u00e2\u0219tig\u0103 un blogger culinar \u00een Rom\u00e2nia<\/a> <small>\u00b7 \u0218tirile Pro TV, 2014<\/small><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20150316084013\/http:\/\/www.digi24.ro\/Media\/Emisiuni\/Digi24\/Sanatatea+in+Bucate\/Arhiva+inregistrari\/Sanatatea+in+bucate+-+18+ianuarie+2015\" rel=\"noopener\" target=\"_blank\">Guest on the cooking show \u201eS\u0103n\u0103tatea \u00een bucate\u201d<\/a> <small>\u00b7 Digi24, 2015<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/acasatv.protv.ro\/povestiri-adevarate\/in-secolul-21-trendul-mancatului-sanatos-a-explodat-peste-tot-in-lume-ce-inseamna-sa-fii-foodie.html\" rel=\"noopener\" target=\"_blank\">Ce \u00eenseamn\u0103 s\u0103 fii foodie (Povestiri adev\u0103rate)<\/a> <small>\u00b7 Acas\u0103 TV, 2013<\/small><\/li><\/ul><h3>Interviuri \u0219i articole<\/h3><ul class=\"gda-press\"><li><a href=\"https:\/\/www.zf.ro\/business-hi-tech\/o-arhitecta-estimeaza-afaceri-de-peste-80-000-euro-in-trei-ani-dintr-un-blog-de-gatit-si-o-aplicatie-web-care-genereaza-automat-planuri-de-masa-pentru-vegetarieni-16751616\" rel=\"noopener\" target=\"_blank\">O arhitect\u0103 estimeaz\u0103 afaceri de peste 80.000 de euro dintr-un blog de g\u0103tit \u0219i o aplica\u021bie de planuri de mas\u0103<\/a> <small>\u00b7 Ziarul Financiar, 2017<\/small><\/li><li><a href=\"https:\/\/www.zf.ro\/business-hi-tech\/blogul-de-gatit-gourmandelle-com-a-obtinut-o-investitie-de-15-000-euro-pentru-dezvoltare-16811055\" rel=\"noopener\" target=\"_blank\">Blogul de g\u0103tit Gourmandelle.com a ob\u021binut o investi\u021bie pentru dezvoltare<\/a> <small>\u00b7 Ziarul Financiar, 2017<\/small><\/li><li><a href=\"https:\/\/www.businessmagazin.ro\/actualitate\/afaceri\/la-doar-25-de-ani-castiga-zeci-de-mii-de-euro-dintr-un-blog-de-gatit-si-ofera-un-produs-unic-in-romania-16710449\" rel=\"noopener\" target=\"_blank\">La doar 25 de ani c\u00e2\u0219tig\u0103 zeci de mii de euro dintr-un blog de g\u0103tit<\/a> <small>\u00b7 Business Magazin, 2017<\/small><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20201130230302\/https:\/\/www.cosmopolitan.ro\/sanatate\/planurile-de-masa-noua-tendinta-pentru-nutritie-sanatoasa\" rel=\"noopener\" target=\"_blank\">Planurile de mas\u0103, noua tendin\u021b\u0103 pentru nutri\u021bie s\u0103n\u0103toas\u0103<\/a> <small>\u00b7 Cosmopolitan Rom\u00e2nia, 2017<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/start-up.ro\/ruxandra-micu-meal-plans-blog-gourmandelle\/\" rel=\"noopener\" target=\"_blank\">O rom\u00e2nc\u0103 \u00eei \u00eenva\u021b\u0103 pe americani s\u0103 m\u0103n\u00e2nce mai pu\u021bin\u0103 carne: povestea Meal Plans<\/a> <small>\u00b7 Start-up.ro, 2017<\/small><\/li><li><a href=\"https:\/\/startupcafe.ro\/gourmandelle-aplicatie-ruxandra-micu-plan-dieta-htm-4359\" rel=\"noopener\" target=\"_blank\">De la blog la aplica\u021bie de nutri\u021bie<\/a> <small>\u00b7 StartupCafe.ro, 2017<\/small><\/li><li><a href=\"https:\/\/www.divahair.ro\/diete_si_slabire\/o-viata-sanatoasa-o-dieta-pe-masura\" rel=\"noopener\" target=\"_blank\">O via\u021b\u0103 s\u0103n\u0103toas\u0103, o diet\u0103 pe m\u0103sur\u0103<\/a> <small>\u00b7 DivaHair, 2017<\/small><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20150316044836\/http:\/\/www.foodstory.ro\/cool-chefs\/bloggerul-saptamanii-ruxandra-micu-de-la-gourmandelle\" rel=\"noopener\" target=\"_blank\">Bloggerul s\u0103pt\u0103m\u00e2nii: Ruxandra Micu de la Gourmandelle<\/a> <small>\u00b7 Foodstory (Pro TV), 2013<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20150525043355\/http:\/\/www.foodstory.ro:80\/meatless-friday\/5-bloguri-de-pe-care-sa-te-inspiri-pentru-o-alimentatie-vegetariana-sanatoasa\" rel=\"noopener\" target=\"_blank\">5 bloguri de pe care s\u0103 te inspiri pentru o alimenta\u021bie vegetarian\u0103<\/a> <small>\u00b7 Foodstory (Pro TV), 2013<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20210225163929\/https:\/\/annabelruffell.wordpress.com\/2014\/01\/19\/written-interview-with-ruxandra-micu-22-year-old-inspiring-vegetarian-food-blogger\/\" rel=\"noopener\" target=\"_blank\">Written interview with Ruxandra Micu<\/a> <small>\u00b7 Journey for Earth, 2014<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/blog.cooksnaps.com\/post\/81533923715\/special-blogger-feature-gourmandelle\" rel=\"noopener\" target=\"_blank\">Special Blogger Feature: Gourmandelle<\/a> <small>\u00b7 Cooksnaps, 2014<\/small><\/li><li><a href=\"http:\/\/madeline.ro\/gatim-cu-gourmandelle\/\" rel=\"noopener\" target=\"_blank\">G\u0103tim cu Gourmandelle<\/a> <small>\u00b7 Madeline.ro, 2014<\/small><\/li><li><a href=\"https:\/\/www.blogculegume.ro\/vegetarian-pentru-o-zi-cu-ruxandra-de-la-gourmandelle\/\" rel=\"noopener\" target=\"_blank\">Vegetarian pentru o zi cu Ruxandra de la Gourmandelle<\/a> <small>\u00b7 Blog cu Legume, 2013<\/small><\/li><\/ul><h3>Re\u021bete preluate de<\/h3><ul class=\"gda-press\"><li><a href=\"https:\/\/www.huffpost.com\/entry\/vegetable-gnocchi-recipe_us_56b4b6fbe4b08069c7a6df3e\" rel=\"noopener\" target=\"_blank\">How To Turn Your Favorite Veggies Into Gnocchi<\/a> <small>\u00b7 HuffPost, 2016<\/small><\/li><li><a href=\"https:\/\/www.yahoo.com\/lifestyle\/articles\/22-homemade-hot-pockets-ruin-151231773.html\" rel=\"noopener\" target=\"_blank\">22 Delicious Homemade Hot Pocket Recipes<\/a> <small>\u00b7 Parade (also on Yahoo), 2024<\/small><\/li><li><a href=\"https:\/\/vegnews.com\/meatless-greek-christmas-recipes\" rel=\"noopener\" target=\"_blank\">7 Meatless Greek Christmas Recipes<\/a> <small>\u00b7 VegNews, 2025<\/small><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20160907202836\/http:\/\/blog.cookingchanneltv.com:80\/2012\/09\/05\/sifted-heavenly-chocolate-peanut-butter-pie-recipe\/\" rel=\"noopener\" target=\"_blank\">Sifted: 5 hot links we\u2019re loving<\/a> <small>\u00b7 Cooking Channel blog, 2012<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20260414222622\/https:\/\/www.allfreecasserolerecipes.com\/Featured-Foodies\/Ruxandra-Micu-Food-Blogger\" rel=\"noopener\" target=\"_blank\">Featured Foodie + Main Dish Casserole eCookbook<\/a> <small>\u00b7 AllFreeCasseroleRecipes.com, 2014<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/foodstory.protv.ro\/reteta\/conopida-la-cuptor-cu-branza\" rel=\"noopener\" target=\"_blank\">Conopid\u0103 la cuptor cu br\u00e2nz\u0103<\/a> <small>\u00b7 Foodstory (Pro TV), 2013<\/small><\/li><li><a href=\"http:\/\/www.gustos.ro\/sfaturi-culinare\/alimentatia-pentru-o-dantura-sanatoasa\/mancaruri-delicioase-pentru-slabit.html\" rel=\"noopener\" target=\"_blank\">M\u00e2nc\u0103ruri delicioase pentru sl\u0103bit<\/a> <small>\u00b7 Gustos.ro, 2014<\/small><\/li><li><a href=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/02\/juice-blend-mag-gourmandelle-featured-smoothie-recipe.png\" rel=\"noopener\" target=\"_blank\">Smoothie recipe featured in the app magazine<\/a> <small>\u00b7 Juice and Blend Mag, 2014<\/small><\/li><\/ul><h3>Articole invitate \u0219i alte men\u021biuni<\/h3><ul class=\"gda-press\"><li><a href=\"https:\/\/web.archive.org\/web\/20130827125851\/http:\/\/blog.mushrooms.ca\/2013\/08\/guest-post-whole-grain-ricotta-mushroom.html\" rel=\"noopener\" target=\"_blank\">Guest post: Whole Grain Ricotta Mushroom Tart with Tomatoes<\/a> <small>\u00b7 Mushrooms Canada, 2013<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/web.archive.org\/web\/2023\/http:\/\/www.chef2chef.net\/recipes\/banana-and-chocolate-molehill-cake.html\" rel=\"noopener\" target=\"_blank\">Guest post: Banana and Chocolate \u201eMolehill Cake\u201d<\/a> <small>\u00b7 Chef2Chef, 2013<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20131218035420\/http:\/\/disturbinglydelicious.ro:80\/sunday-lunch-with-ruxandra\/\" rel=\"noopener\" target=\"_blank\">Sunday Lunch with\u2026 Ruxandra<\/a> <small>\u00b7 Disturbingly Delicious, 2013<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"http:\/\/www.revistabiz.ro\/30-cele-mai-influente-bloguri-culinare\/\" rel=\"noopener\" target=\"_blank\">Cele mai influente bloguri culinare<\/a> <small>\u00b7 Revista Biz, 2016<\/small><\/li><li><a href=\"https:\/\/web.archive.org\/web\/20221209132949\/https:\/\/thesmartcuisine.com\/top-bloguri-vegetariene-din-romania\/\" rel=\"noopener\" target=\"_blank\">Top bloguri vegetariene din Rom\u00e2nia<\/a> <small>\u00b7 The Smart Cuisine, 2016<\/small><span class=\"gda-tag\">arhiv\u0103<\/span><\/li><li><a href=\"https:\/\/onebitevegan.com\/ruxandra-micu\/\" rel=\"noopener\" target=\"_blank\">Contributor profile<\/a> <small>\u00b7 One Bite Vegan, 2019<\/small><\/li><\/ul><p class=\"gda-contact\">Vrei s\u0103 lucr\u0103m \u00eempreun\u0103 sau s\u0103 m\u0103 \u00eentrebi ceva? <a href=\"https:\/\/gourmandelle.com\/ro\/contact\/\">Scrie-mi<\/a>.<\/p><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">C\u0103r\u021bi digitale<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Am creat o serie de c\u0103r\u021bi digitale cu re\u021bete (\u00een englez\u0103). Dac\u0103 vrei s\u0103 m\u0103 sus\u021bii, le g\u0103se\u0219ti <strong><a href=\"https:\/\/gourmandelle.com\/ro\/ebooks\/\">aici<\/a><\/strong>. Iti multumesc!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/gum.co\/smoothielover\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"709\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/the-smoothie-lover-ebook.jpg\" alt=\"the-smoothie-lover-ebook\" class=\"wp-image-16453\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/the-smoothie-lover-ebook.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/the-smoothie-lover-ebook-317x450.jpg 317w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/the-smoothie-lover-ebook-100x142.jpg 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/gum.co\/veggiefamily\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"602\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/sidebar-veggie-family.jpg\" alt=\"\" class=\"wp-image-16554\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/sidebar-veggie-family.jpg 400w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/sidebar-veggie-family-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/sidebar-veggie-family-150x226.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/04\/sidebar-veggie-family-100x151.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>salut, sunt Ruxandra Despre Ruxandra Ni\u021b\u0103 Food blogger vegetarian \u00b7 Re\u021bete testate \u00b7 Fotografie culinar\u0103 Eu g\u0103tesc, fotografiez \u0219i scriu fiecare re\u021bet\u0103 de pe Gourmandelle. Public re\u021bete vegetariene aici din 2011, \u00een rom\u00e2n\u0103 \u0219i \u00een englez\u0103. 2011blogger din 1.000+re\u021bete testate RO + ENdou\u0103 limbi TVPro TV \u00b7 Digi24 Povestea mea Am devenit vegetarian\u0103 \u00een 2011,&#8230;<\/p>\n","protected":false},"author":26,"featured_media":230585,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-160196","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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