{"id":213224,"date":"2023-12-12T20:15:39","date_gmt":"2023-12-12T18:15:39","guid":{"rendered":"https:\/\/gourmandelle.com\/?page_id=213224"},"modified":"2025-04-14T17:40:18","modified_gmt":"2025-04-14T15:40:18","slug":"resurse-gratuite","status":"publish","type":"page","link":"https:\/\/gourmandelle.com\/ro\/resurse-gratuite\/","title":{"rendered":"Resurse gratuite"},"content":{"rendered":"<style>.kb-row-layout-id213224_62b9ce-b6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id213224_62b9ce-b6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id213224_62b9ce-b6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id213224_62b9ce-b6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_62b9ce-b6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id213224_62b9ce-b6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_62b9ce-b6 alignfull has-theme-palette6-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column213224_7c4405-da > .kt-inside-inner-col,.kadence-column213224_7c4405-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_7c4405-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_7c4405-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_7c4405-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_7c4405-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_7c4405-da{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_7c4405-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_7c4405-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_7c4405-da\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id213224_54725f-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_54725f-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_54725f-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col,.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_5fcfc3-82{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_5fcfc3-82 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_5fcfc3-82\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_f26124-9a:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_f26124-9a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_f26124-9a size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit.jpg\" alt=\"vegi proteine ebook gratuit\" class=\"kb-img wp-image-213645\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/vegi-proteine-ebook-gratuit-100x100.jpg 100w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_d19999-83, .wp-block-kadence-advancedheading.kt-adv-heading213224_d19999-83[data-kb-block=\"kb-adv-heading213224_d19999-83\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_d19999-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_d19999-83[data-kb-block=\"kb-adv-heading213224_d19999-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading213224_d19999-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_d19999-83\">Vegi-Proteine<\/h3>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b, .wp-block-kadence-advancedbtn.kb-btns213224_aafc6c-4b, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns213224_aafc6c-4b{margin-bottom:-25px;}.wp-block-kadence-advancedbtn.kb-btns213224_aafc6c-4b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_aafc6c-4b .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_aafc6c-4b .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_aafc6c-4b .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_aafc6c-4b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_803e0a-01.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_803e0a-01 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/p8g2j0\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_d715e9-39 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_d715e9-39 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_d715e9-39 > .kt-inside-inner-col,.kadence-column213224_d715e9-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_d715e9-39 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_d715e9-39 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_d715e9-39 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_d715e9-39 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column213224_d715e9-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_d715e9-39{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_d715e9-39 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_d715e9-39 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_d715e9-39\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_3acdfb-ff:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_3acdfb-ff .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_3acdfb-ff size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-1024x1024.jpg\" alt=\"inlocuitori vegani carte\" class=\"kb-img wp-image-213466\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/inlocuitori-vegani-carte.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_910272-ae, .wp-block-kadence-advancedheading.kt-adv-heading213224_910272-ae[data-kb-block=\"kb-adv-heading213224_910272-ae\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_910272-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_910272-ae[data-kb-block=\"kb-adv-heading213224_910272-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading213224_910272-ae wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_910272-ae\">\u00cenlocuitori&nbsp;vegani<\/h3>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9, .wp-block-kadence-advancedbtn.kb-btns213224_5d030e-a9, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns213224_5d030e-a9{margin-bottom:-25px;}.wp-block-kadence-advancedbtn.kb-btns213224_5d030e-a9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_5d030e-a9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_5d030e-a9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_5d030e-a9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_5d030e-a9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_2e6c9e-72.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_2e6c9e-72 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/i2v6q0\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col,.kadence-column213224_9835b9-b0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column213224_9835b9-b0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_9835b9-b0{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_9835b9-b0 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_9835b9-b0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_e87f77-09:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_e87f77-09 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_e87f77-09 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-1024x1024.jpg\" alt=\"template planificator mese carte\" class=\"kb-img wp-image-213468\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/template-planificator-mese-carte.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_276477-48, .wp-block-kadence-advancedheading.kt-adv-heading213224_276477-48[data-kb-block=\"kb-adv-heading213224_276477-48\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_276477-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_276477-48[data-kb-block=\"kb-adv-heading213224_276477-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading213224_276477-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_276477-48\">Planificarea mesei<\/h3>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e, .wp-block-kadence-advancedbtn.kb-btns213224_7f1b30-6e, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns213224_7f1b30-6e{margin-bottom:-25px;}.wp-block-kadence-advancedbtn.kb-btns213224_7f1b30-6e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_7f1b30-6e .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_7f1b30-6e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_7f1b30-6e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_7f1b30-6e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_53313e-84.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_53313e-84 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/e5y5a0\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_45ed65-5a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_45ed65-5a > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_45ed65-5a > .kt-inside-inner-col,.kadence-column213224_45ed65-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_45ed65-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_45ed65-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_45ed65-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_45ed65-5a > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column213224_45ed65-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_45ed65-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_45ed65-5a > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_45ed65-5a > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_45ed65-5a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_7dee46-f9:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_7dee46-f9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_7dee46-f9 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-1024x1024.jpg\" alt=\"fara zahar carte\" class=\"kb-img wp-image-213467\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/02\/fara-zahar-carte.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_308d5c-4a, .wp-block-kadence-advancedheading.kt-adv-heading213224_308d5c-4a[data-kb-block=\"kb-adv-heading213224_308d5c-4a\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_308d5c-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_308d5c-4a[data-kb-block=\"kb-adv-heading213224_308d5c-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading213224_308d5c-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_308d5c-4a\">F\u0103r\u0103&nbsp;zah\u0103r<\/h3>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns213224_37f008-47, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns213224_37f008-47, .wp-block-kadence-advancedbtn.kb-btns213224_37f008-47, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns213224_37f008-47{margin-bottom:-25px;}.wp-block-kadence-advancedbtn.kb-btns213224_37f008-47{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_37f008-47 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_37f008-47 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_37f008-47 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_37f008-47\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_483be4-23.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_483be4-23 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/e1r9h0\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id213224_b67f7e-3b{margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id213224_b67f7e-3b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id213224_b67f7e-3b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id213224_b67f7e-3b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id213224_b67f7e-3b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_b67f7e-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id213224_b67f7e-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_b67f7e-3b alignnone wp-block-kadence-rowlayout\" id=\"mealplans\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column213224_e71c17-36 > .kt-inside-inner-col,.kadence-column213224_e71c17-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_e71c17-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_e71c17-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_e71c17-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_e71c17-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_e71c17-36{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_e71c17-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_e71c17-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_e71c17-36\"><div class=\"kt-inside-inner-col\"><h2 class=\"wp-block-heading\"><strong>Planuri de mas\u0103 <strong>gratuite <\/strong><\/strong><\/h2>\n\n<p>Simplific\u0103-\u021bi s\u0103pt\u0103m\u00e2na cu planuri de mas\u0103 vegetariene, cu re\u021bete echilibrate \u0219i delicioase, care fac alimenta\u021bia pe baz\u0103 de plante f\u0103r\u0103 efort \u0219i pl\u0103cut\u0103. Perfecte pentru programele incarcate si viata sanatoasa! <strong><a href=\"https:\/\/gourmandelle.com\/ro\/category\/planuri-de-masa\/\">Descoper\u0103 toate planurile mele gratuite de mas\u0103 vegetariene &gt;<\/a><\/strong><\/p>\n\n<style>.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id213224_d366e2-36 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_d366e2-36 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_d366e2-36 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-two-grid kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column213224_1bda99-8e > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_1bda99-8e > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_1bda99-8e > .kt-inside-inner-col,.kadence-column213224_1bda99-8e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_1bda99-8e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_1bda99-8e > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_1bda99-8e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_1bda99-8e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_1bda99-8e{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_1bda99-8e > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_1bda99-8e > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_1bda99-8e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_abedf4-ec:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_abedf4-ec .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_abedf4-ec size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Familia Vegetarian\u0103 descarca\" class=\"kb-img wp-image-213946\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Familia-Vegetariana-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_44cb01-2a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_44cb01-2a .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_44cb01-2a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_44cb01-2a .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_44cb01-2a\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_1302e2-1a.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_1302e2-1a kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/j7a1n3\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col,.kadence-column213224_e2cc05-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_e2cc05-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_e2cc05-69{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_e2cc05-69 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_e2cc05-69\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_095f10-1c:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_095f10-1c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_095f10-1c size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 FODMAP descarca\" class=\"kb-img wp-image-213947\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-FODMAP-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_4c81e2-56{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_4c81e2-56 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_4c81e2-56 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_4c81e2-56 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_4c81e2-56\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_ad1d2f-69.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_ad1d2f-69 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/d6a0v8\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col,.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_9a7c4e-40{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_9a7c4e-40 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_9a7c4e-40\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_bb30bd-78:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_bb30bd-78 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_bb30bd-78 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Proteic, Vegan descarca\" class=\"kb-img wp-image-213950\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Proteic-Vegan-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_a5d1c4-33{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_a5d1c4-33 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_a5d1c4-33 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_a5d1c4-33\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_883ad7-bf.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_883ad7-bf kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/m9d1f2\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_17e119-6f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_17e119-6f > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_17e119-6f > .kt-inside-inner-col,.kadence-column213224_17e119-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_17e119-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_17e119-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_17e119-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_17e119-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_17e119-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_17e119-6f > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_17e119-6f > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_17e119-6f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_9b8151-18:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_9b8151-18 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_9b8151-18 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Macrobiotic, F\u0103r\u0103 Gluten descarca\" class=\"kb-img wp-image-213948\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Fara-Gluten-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_687b0c-5c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_687b0c-5c .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_687b0c-5c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_687b0c-5c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_687b0c-5c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_5e980c-97.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_5e980c-97 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/c4c3y9\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col,.kadence-column213224_ce7eec-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_ce7eec-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_ce7eec-23{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_ce7eec-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_ce7eec-23\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_402254-a3:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_402254-a3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_402254-a3 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Macrobiotic, Vegan descarca\" class=\"kb-img wp-image-213949\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Macrobiotic-Vegan-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_8c6277-64{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_8c6277-64 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_8c6277-64 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_8c6277-64 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_8c6277-64\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_dc6af7-50.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_dc6af7-50 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/e9a2t6\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col,.kadence-column213224_5bedf8-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_5bedf8-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_5bedf8-84{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_5bedf8-84 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_5bedf8-84\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_c1f21f-28:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_c1f21f-28 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_c1f21f-28 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Raw Vegan descarca\" class=\"kb-img wp-image-213951\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Raw-Vegan-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_9e9757-45{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_9e9757-45 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_9e9757-45 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_9e9757-45 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_9e9757-45\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_664955-f7.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_664955-f7 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/g4f1n7\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col,.kadence-column213224_f55ec0-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_f55ec0-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_f55ec0-21{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_f55ec0-21 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_f55ec0-21\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_f8c0a9-ae:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_f8c0a9-ae .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_f8c0a9-ae size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-1024x1024.jpg\" alt=\"Plan de mas\u0103 Student Vegetarian descarca\" class=\"kb-img wp-image-213952\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/04\/Plan-de-masa-Student-Vegetarian-descarca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_1a66e8-cc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_1a66e8-cc .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_1a66e8-cc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_1a66e8-cc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_1a66e8-cc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_1ca589-6c.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn213224_1ca589-6c kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/l6s1g3\"><span class=\"kt-btn-inner-text\">Aboneaz\u0103-te\u00a0\u0219i\u00a0descarc\u0103<\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col,.kadence-column213224_ef6f15-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_ef6f15-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_ef6f15-66{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_ef6f15-66 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_ef6f15-66\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_e451a1-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_e451a1-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_e451a1-38 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_f7ada3-9a, .wp-block-kadence-advancedheading.kt-adv-heading213224_f7ada3-9a[data-kb-block=\"kb-adv-heading213224_f7ada3-9a\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_f7ada3-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_f7ada3-9a[data-kb-block=\"kb-adv-heading213224_f7ada3-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_f7ada3-9a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_f7ada3-9a\"> &#8211;<\/h4><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-id213224_f0ecdd-36 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id213224_f0ecdd-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id213224_f0ecdd-36 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id213224_f0ecdd-36 > .kt-row-layout-overlay{opacity:0.10;}@media all and (max-width: 1024px){.kb-row-layout-id213224_f0ecdd-36 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id213224_f0ecdd-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_f0ecdd-36 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\" id=\"subscribe\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column213224_5eab65-ab > .kt-inside-inner-col,.kadence-column213224_5eab65-ab > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_5eab65-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_5eab65-ab > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_5eab65-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_5eab65-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_5eab65-ab{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_5eab65-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_5eab65-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_5eab65-ab kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image213224_a114f3-a9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_a114f3-a9 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle.jpg\" alt=\"librarie resurse gratuite pentru vegetarieni gourmandelle\" class=\"kb-img wp-image-213644\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/03\/librarie-resurse-gratuite-pentru-vegetarieni-gourmandelle-100x100.jpg 100w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/div><\/div>\n\n<style>.kadence-column213224_cc5586-4a > .kt-inside-inner-col,.kadence-column213224_cc5586-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_cc5586-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_cc5586-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_cc5586-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_cc5586-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_cc5586-4a{text-align:center;}.kadence-column213224_cc5586-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_cc5586-4a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_cc5586-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_cc5586-4a\"><div class=\"kt-inside-inner-col\"><p><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_cdbbdf-03, .wp-block-kadence-advancedheading.kt-adv-heading213224_cdbbdf-03[data-kb-block=\"kb-adv-heading213224_cdbbdf-03\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_cdbbdf-03 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_cdbbdf-03[data-kb-block=\"kb-adv-heading213224_cdbbdf-03\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading213224_cdbbdf-03 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_cdbbdf-03\">Descoper\u0103 o lume a re\u021betelor bazate pe plante<\/h2>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_649b16-6c, .wp-block-kadence-advancedheading.kt-adv-heading213224_649b16-6c[data-kb-block=\"kb-adv-heading213224_649b16-6c\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_649b16-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_649b16-6c[data-kb-block=\"kb-adv-heading213224_649b16-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_649b16-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_649b16-6c\"><\/h4>\n\n<p class=\"has-text-align-center\">Te invit s\u0103 explorezi Biblioteca Gourmandelle, o comoar\u0103 de resurse concepute pentru a-\u021bi \u00eembog\u0103\u021bi aventura pe baz\u0103 de plante. Aceast\u0103 colec\u021bie exclusiv\u0103, disponibil\u0103 gratuit, este plin\u0103 cu ghiduri informative, manuale de utilizare, colec\u021bii de re\u021bete \u0219i multe altele, toate create pentru a sus\u021bine \u0219i a inspira c\u0103l\u0103toria ta vegetarian\u0103. <\/p>\n\n<div class=\"ml-form-embed\"\n  data-account=\"467881:a9c3z7d8z3\"\n  data-form=\"6085174:q6z2h7\">\n<\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-id213224_391624-91 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id213224_391624-91 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id213224_391624-91 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id213224_391624-91 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_391624-91 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id213224_391624-91 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_391624-91 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column213224_241b0a-73 > .kt-inside-inner-col,.kadence-column213224_241b0a-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_241b0a-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_241b0a-73 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_241b0a-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_241b0a-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_241b0a-73{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_241b0a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_241b0a-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_241b0a-73\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading213224_d679b8-7b, .wp-block-kadence-advancedheading.kt-adv-heading213224_d679b8-7b[data-kb-block=\"kb-adv-heading213224_d679b8-7b\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_d679b8-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_d679b8-7b[data-kb-block=\"kb-adv-heading213224_d679b8-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading213224_d679b8-7b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_d679b8-7b\">Cump\u0103r\u0103 produsele mele preferate<\/h2>\n\n<p><\/p>\n\n<style>.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id213224_911c73-04 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id213224_911c73-04 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_911c73-04 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-two-grid kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column213224_346b54-23 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_346b54-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_346b54-23 > .kt-inside-inner-col,.kadence-column213224_346b54-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_346b54-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_346b54-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_346b54-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_346b54-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_346b54-23{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_346b54-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_346b54-23 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_346b54-23\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_93773d-9f:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_93773d-9f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_93773d-9f size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_f97a63-1b, .wp-block-kadence-advancedheading.kt-adv-heading213224_f97a63-1b[data-kb-block=\"kb-adv-heading213224_f97a63-1b\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_f97a63-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_f97a63-1b[data-kb-block=\"kb-adv-heading213224_f97a63-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_f97a63-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_f97a63-1b\">Food processor<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col,.kadence-column213224_9d3d70-7d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_9d3d70-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_9d3d70-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_9d3d70-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_9d3d70-7d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_be3f17-89:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_be3f17-89 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_be3f17-89 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_1d3ed5-ae, .wp-block-kadence-advancedheading.kt-adv-heading213224_1d3ed5-ae[data-kb-block=\"kb-adv-heading213224_1d3ed5-ae\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_1d3ed5-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_1d3ed5-ae[data-kb-block=\"kb-adv-heading213224_1d3ed5-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_1d3ed5-ae wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_1d3ed5-ae\">blender<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col,.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_f5cd9f-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_f5cd9f-b6 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_f5cd9f-b6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_d717b9-8e:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_d717b9-8e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_d717b9-8e size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_9a2cd3-9e, .wp-block-kadence-advancedheading.kt-adv-heading213224_9a2cd3-9e[data-kb-block=\"kb-adv-heading213224_9a2cd3-9e\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_9a2cd3-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_9a2cd3-9e[data-kb-block=\"kb-adv-heading213224_9a2cd3-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_9a2cd3-9e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_9a2cd3-9e\">iron pans<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col,.kadence-column213224_bd34f6-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_bd34f6-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_bd34f6-9b{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_bd34f6-9b > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_bd34f6-9b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_b92df9-d9:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_b92df9-d9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_b92df9-d9 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_959eeb-97, .wp-block-kadence-advancedheading.kt-adv-heading213224_959eeb-97[data-kb-block=\"kb-adv-heading213224_959eeb-97\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_959eeb-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_959eeb-97[data-kb-block=\"kb-adv-heading213224_959eeb-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_959eeb-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_959eeb-97\">fav protein powder<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col,.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_11ba6b-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_11ba6b-d5 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_11ba6b-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_fc4f2d-a4:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_fc4f2d-a4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_fc4f2d-a4 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_38b350-de, .wp-block-kadence-advancedheading.kt-adv-heading213224_38b350-de[data-kb-block=\"kb-adv-heading213224_38b350-de\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_38b350-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_38b350-de[data-kb-block=\"kb-adv-heading213224_38b350-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_38b350-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_38b350-de\">fav bookstore<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_7484a0-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_7484a0-cc > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_7484a0-cc > .kt-inside-inner-col,.kadence-column213224_7484a0-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_7484a0-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_7484a0-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_7484a0-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_7484a0-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_7484a0-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_7484a0-cc > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_7484a0-cc > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_7484a0-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_ccc901-63:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_ccc901-63 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_ccc901-63 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_86f856-e2, .wp-block-kadence-advancedheading.kt-adv-heading213224_86f856-e2[data-kb-block=\"kb-adv-heading213224_86f856-e2\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_86f856-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_86f856-e2[data-kb-block=\"kb-adv-heading213224_86f856-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_86f856-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_86f856-e2\">fav supplements<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_e530a2-70 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_e530a2-70 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_e530a2-70 > .kt-inside-inner-col,.kadence-column213224_e530a2-70 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_e530a2-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_e530a2-70 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_e530a2-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_e530a2-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_e530a2-70{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_e530a2-70 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_e530a2-70 > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_e530a2-70\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_6ec197-bf:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_6ec197-bf .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_6ec197-bf size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_ffecc6-ba, .wp-block-kadence-advancedheading.kt-adv-heading213224_ffecc6-ba[data-kb-block=\"kb-adv-heading213224_ffecc6-ba\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_ffecc6-ba mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_ffecc6-ba[data-kb-block=\"kb-adv-heading213224_ffecc6-ba\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_ffecc6-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_ffecc6-ba\">fav audiobook app<\/h4><\/div><\/div>\n\n<style>.kadence-column213224_fdb490-fb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column213224_fdb490-fb > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}.kadence-column213224_fdb490-fb > .kt-inside-inner-col,.kadence-column213224_fdb490-fb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_fdb490-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_fdb490-fb > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_fdb490-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_fdb490-fb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_fdb490-fb{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_fdb490-fb > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_fdb490-fb > .kt-inside-inner-col{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_fdb490-fb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image213224_72a5b4-ef:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image213224_72a5b4-ef .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_72a5b4-ef size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg\" alt=\"\" class=\"kb-img wp-image-213113\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/logo-gourmandelle-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/figure>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_d2ae8d-3f, .wp-block-kadence-advancedheading.kt-adv-heading213224_d2ae8d-3f[data-kb-block=\"kb-adv-heading213224_d2ae8d-3f\"]{margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_d2ae8d-3f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_d2ae8d-3f[data-kb-block=\"kb-adv-heading213224_d2ae8d-3f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_d2ae8d-3f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_d2ae8d-3f\">fav &#8211;<\/h4><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><style>.kb-row-layout-id213224_372555-49 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id213224_372555-49 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id213224_372555-49 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id213224_372555-49 > .kt-row-layout-overlay{opacity:0.10;}@media all and (max-width: 1024px){.kb-row-layout-id213224_372555-49 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id213224_372555-49 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id213224_372555-49 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column213224_2b3412-a0 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column213224_2b3412-a0 > .kt-inside-inner-col,.kadence-column213224_2b3412-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_2b3412-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_2b3412-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_2b3412-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_2b3412-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_2b3412-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_2b3412-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_2b3412-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_2b3412-a0\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons213224_c50de6-e3 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons213224_c50de6-e3{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons213224_c50de6-e3 alignnone\"><style>.kt-svg-item-213224_590f6e-cf .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-213224_590f6e-cf .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-213224_590f6e-cf\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div>\n\n<style>.kt-svg-item-213224_001567-b0 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-213224_001567-b0 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-213224_001567-b0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div>\n\n<style>.kt-svg-item-213224_44a020-04 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-213224_44a020-04 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-213224_44a020-04\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div>\n\n<style>.kt-svg-item-213224_72dbf6-be .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-213224_72dbf6-be .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-213224_72dbf6-be\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div>\n\n<style>.kt-svg-item-213224_1b5068-7c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-213224_1b5068-7c .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-213224_1b5068-7c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_cf941f-dc, .wp-block-kadence-advancedheading.kt-adv-heading213224_cf941f-dc[data-kb-block=\"kb-adv-heading213224_cf941f-dc\"]{margin-bottom:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_cf941f-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_cf941f-dc[data-kb-block=\"kb-adv-heading213224_cf941f-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading213224_cf941f-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_cf941f-dc\">Introducing my new Book<\/h5>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_874706-45, .wp-block-kadence-advancedheading.kt-adv-heading213224_874706-45[data-kb-block=\"kb-adv-heading213224_874706-45\"]{margin-top:0px;margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_874706-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_874706-45[data-kb-block=\"kb-adv-heading213224_874706-45\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading213224_874706-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_874706-45\">Veggie Family<\/h2>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading213224_1a817e-2a, .wp-block-kadence-advancedheading.kt-adv-heading213224_1a817e-2a[data-kb-block=\"kb-adv-heading213224_1a817e-2a\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading213224_1a817e-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading213224_1a817e-2a[data-kb-block=\"kb-adv-heading213224_1a817e-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading213224_1a817e-2a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading213224_1a817e-2a\">Laying the Foundations of Your Plant-Based Journey<\/h4>\n\n<p class=\"has-text-align-center\">This book is your go-to guide for making nutritious, family-friendly vegetarian meals that everyone will love. With 55 easy-to-follow recipes, it\u2019s designed to help busy families enjoy delicious plant-based dishes without the fuss. From quick weeknight dinners to fun meals that kids will adore, Veggie Family offers a simple way to incorporate more vegetables into your diet while keeping everyone at the table happy.<\/p>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns213224_1c9420-97{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns213224_1c9420-97 .kt-button{font-weight:normal;font-style:normal;}.kt-btns213224_1c9420-97 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns213224_1c9420-97 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns213224_1c9420-97\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn213224_b282d5-7c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn213224_b282d5-7c.kb-button{color:var(--global-palette3, #1A202C);background:rgba(255,255,255,0);font-size:var(--global-kb-font-size-sm, 0.9rem);}.wp-block-kadence-advancedbtn .kb-btn213224_b282d5-7c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn213224_b282d5-7c.kb-button:focus{color:var(--global-palette1, #3182CE);background:rgba(255,255,255,0);}<\/style><a class=\"kb-button kt-button button kb-btn213224_b282d5-7c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/gourmandelle.com\/shop\/veggie-family\/\"><span class=\"kt-btn-inner-text\">Learn More<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"12 16 16 12 12 8\"\/><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"\/><\/svg><\/span><\/a><\/div><\/div><\/div>\n\n<style>.kadence-column213224_9728d3-ca > .kt-inside-inner-col,.kadence-column213224_9728d3-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column213224_9728d3-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column213224_9728d3-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column213224_9728d3-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column213224_9728d3-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column213224_9728d3-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column213224_9728d3-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column213224_9728d3-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column213224_9728d3-ca\"><div class=\"kt-inside-inner-col\"><style>.kb-image213224_f4eeb1-75 .kb-image-has-overlay:after{opacity:0.3;}.kb-image213224_f4eeb1-75 img.kb-img, .kb-image213224_f4eeb1-75 .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-image213224_f4eeb1-75 img.kb-img, .kb-image213224_f4eeb1-75 .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.kb-image213224_f4eeb1-75 img.kb-img, .kb-image213224_f4eeb1-75 .kb-img img{border-top:20px solid var(--global-palette9, #ffffff);border-right:20px solid var(--global-palette9, #ffffff);border-bottom:20px solid var(--global-palette9, #ffffff);border-left:20px solid var(--global-palette9, #ffffff);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image213224_f4eeb1-75 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook.jpg\" alt=\"Veggie family ebook\" class=\"kb-img wp-image-213132\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook.jpg 750w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2025\/01\/Veggie-family-ebook-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vegi-Proteine \u00cenlocuitori&nbsp;vegani Planificarea mesei F\u0103r\u0103&nbsp;zah\u0103r Planuri de mas\u0103 gratuite Simplific\u0103-\u021bi s\u0103pt\u0103m\u00e2na cu planuri de mas\u0103 vegetariene, cu re\u021bete echilibrate \u0219i delicioase, care fac alimenta\u021bia pe baz\u0103 de plante f\u0103r\u0103 efort \u0219i pl\u0103cut\u0103. Perfecte pentru programele incarcate si viata sanatoasa! Descoper\u0103 toate planurile mele gratuite de mas\u0103 vegetariene &gt; &#8211; Descoper\u0103 o lume a re\u021betelor bazate&#8230;<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-213224","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resurse gratuite - Gourmandelle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/resurse-gratuite\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resurse gratuite - Gourmandelle\" \/>\n<meta property=\"og:description\" content=\"Vegi-Proteine \u00cenlocuitori&nbsp;vegani Planificarea mesei F\u0103r\u0103&nbsp;zah\u0103r Planuri de mas\u0103 gratuite Simplific\u0103-\u021bi s\u0103pt\u0103m\u00e2na cu planuri de mas\u0103 vegetariene, cu re\u021bete echilibrate \u0219i delicioase, care fac alimenta\u021bia pe baz\u0103 de plante f\u0103r\u0103 efort \u0219i pl\u0103cut\u0103. 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