{"id":12408,"date":"2015-11-06T13:59:39","date_gmt":"2015-11-06T11:59:39","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=12408"},"modified":"2025-04-08T16:09:00","modified_gmt":"2025-04-08T14:09:00","slug":"retete-vegane-de-branza","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-vegane-de-branza\/","title":{"rendered":"10 Retete vegane de branza care te vor face sa renunti la lactate!"},"content":{"rendered":"

Exista atatea retete vegane de branza<\/strong> <\/a>pe net, incat parca-i si pacat sa mai mananci lactate! Multe dintre ele sunt incredibil de bune la gust si seamana foarte mult cu cele facute din lapte. Aceste retete sunt mult mai sasnatoase decat cele pe care le poti cumpara din magazin si de asemenea mult mai gustoase pentru ca nu sunt procesate – toaste ingredientele sunt 100% naturale.<\/p>

Ce imi place la retetele vegane de branza e ca majoritatea se fac foarte usor! Ai nevoie doar de un robot sau blender si in rest procedeul e rapid si simplu. Unele retete vegane de branza din lista de mai jos sunt chiar raw, pe cand altele sunt partial gatite.<\/p>

In ultimul deceniu interesul pentru branza vegana a crescut simtitor. Indiferent daca sunteti vegan sau daca incercati sa deveniti, branza vegana este la fel de gustoasa ca cea din lapte de origine animala.<\/p>

Sper sa va placa! Click pe titluri pentru a vedea retetele.<\/span> Multe multumiri minunatilor bloggeri care le-au creat! \ud83d\ude42<\/p>

1.Mozzarella Vegana<\/a><\/strong><\/h2>

Branza de mozzarella vegana are gustul similar cu branza reala din lapte si se si topeste! Mai mult, reteta este economica si sanatoasa<\/p>

.<\/p>

\"How<\/figure>

2. Telemea braziliana <\/a><\/strong><\/h2>

Branzica asta raw va avea pana si gustul usor fermentat, asemenea branzeturilor din lactate! Se face usor si gustul va fi delicios!\"telemea-braziliana\"<\/p>

3. Sos de branza pentru nachos<\/a><\/strong><\/h2>

Acesta este cel mai bun sos de branza vegana pentru nachos pe care il puteti face! Se intinde, arata ca sosul clasic de nachos si are un gust delicios!<\/p>

\"Vegan<\/figure>

4. Cascaval din nuci macadamia<\/a><\/strong><\/h2>

Arata minunat, nu-i asa?! Il poti face rapid folosind nuci macadamia si condimente atent alese.\"cascaval-raw-vegan\"<\/p>

5. Branza dulce din nuci<\/a><\/strong><\/h2>

Imagineaza-ti branzica asta dulce intr-un cheesecake vegan delicios, alaturi de stafide, vanilie si arome care mai de care mai imbietoare! \ud83d\ude42<\/p>

\"branza-dulce-nuci-vegana\"<\/figure>

6. Parmezan vegan<\/a><\/strong><\/h2>

Cand am vazut reteta asta am zis ca nu se poate! Mai e si raw pe deasupra! Arata ca fasiile de parmezan si cred ca are un gust senzational! Eu abia astept sa o testez. \"parmezan-vegan\"<\/p>

7. Crema de branza raw din migdale<\/a><\/strong><\/h2>

Migdalele sunt foarte des folosite cand vine vorba de branzici vegane sau raw vegane. Au un gust neutru si le poti condimenta cu orice vrei tu! Daca ai pofta de o crema de branza, poti incerca reteta asta! \"crema-de-branza-raw-migdale\"<\/p>

8. Crema de branza de caju<\/a><\/strong><\/h2>

Daca vrei sa faci o crema de branza vegana extra-cremoasa, atunci caju este raspunsul! Poti incerca reteta asta. Merge de minune intinsa pe felii crocante de paine!\"Branza-de-caju-vegana\"<\/p>

9. Crema de branza tofu cu marar<\/a><\/strong><\/h2>

Sa stii ca nu doar nucile se folosesc pentru branza vegana! Poti face o super-crema de branza cu tofu si o poti condimenta cu ce vrei tu! Verdeturile sunt preferatele mele in branza de tofu, exact ca in reteta asta. \"Pasta-de-tofu\"<\/p>

10. Crema de branza vegana \/ de post; cu probiotice<\/a><\/h2>

Perfecta pentru orice reteta, aceasta crema de branza vegana cu probiotice o sa iti fie pe plac cu siguranta! \ud83d\ude42<\/p>

\"Vegan<\/figure><\/div>

Branza vegana din comert<\/strong><\/h2>

Branza vegana nu este de fapt o branza adevarata ci este un inlocuitor de branza creat special pentru vegani si pentru acele persoane care nu pot sau nu vor sa consume lactate. Fiecare branza vegana este conceputa sa arate, sa aiba textura si gustul si chiar sa miroasa asemenea celei din lapte.  Acest tip de branza contine ingrediente naturale pe baza de plante si, mai mult decat atat, i se adauga bacterii lactice in compozitie.<\/p>

Branza vegana poate fi facuta cu proteine \u200b\u200bdin soia, lapte de ovaz sau chiar cu lapte de orez. Unele companii isi vor procesa branzeturile si vor adauga o multime de ingrediente, in timp ce altele prefera o abordare mai naturala si isi vor face branzeturile in mod similar cu modul in care se fabrica branza de lapte. Daca descoperiti ca o branza vegana care a suferit o prelucrare extinsa si care contine o lista lunga de ingrediente, este mai bine sa o inlocuiti cu o  branza mai naturala. Vedeti, procesarea poate duce la pierderea de nutrienti si aceasta se reflecta printr-un continut prea mare de calorii si grasimi impreuna cu niveluri ridicate de sodiu. In mod ideal, doriti o branza vegana care sa fie facuta traditional prin procese de maturare, impreuna cu adaugarea de enzime si culturi bacteriene.<\/p>

Care sunt avantajele branzei vegane?<\/strong><\/h2>

Produsa din ingrediente vegetale. <\/strong><\/p>

Branza vegana este ideala pentru persoanele care urmeaza dieta vegana din motive etice, deoarece ingredientele sunt toate vegetale, niciuna dintre acestea nu provine de la animale in nici un fel sau forma.<\/p>

Bogata in proteine<\/strong> \u200b\u200b<\/p>

Toti avem nevoie de proteine \u200b\u200bpentru muschii si celulele noastre. Branza vegana este perfecta in acest caz deoarece este bogata in proteine \u200b\u200bsi aminoacizi naturali pe baza de plante.<\/p>

Exista multe tipuri de branza vegana.<\/strong><\/p>

Ca si in cazul branzei naturale exista si multe varietati de branza vegana. Fiecare tip arata, se simte, miroase si are un gust diferit si poate fi folosit in multe feluri de mancare.<\/p>

Bogate in minerale.<\/strong><\/p>

Branza vegana de calitate este adesea imbunatatita cu minerale importante, inclusiv calciu, care este important pentru sanatatea oaselor.<\/p>","protected":false},"excerpt":{"rendered":"

Exista atatea retete vegane de branza pe net, incat parca-i si pacat sa mai mananci lactate! Multe dintre ele sunt incredibil de bune la gust si seamana foarte mult cu cele facute din lapte. Aceste retete sunt mult mai sasnatoase decat cele pe care le poti cumpara din magazin si de asemenea mult mai gustoase…<\/p>\n","protected":false},"author":26,"featured_media":12417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[2678],"class_list":["post-12408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-branza-vegana"],"yoast_head":"\n10 Retete vegane de branza care te vor face sa renunti la lactate!<\/title>\n<meta name=\"description\" content=\"Ce imi place la retetele vegane de branza e ca majoritatea se fac foarte usor! 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