{"id":12503,"date":"2015-11-16T20:17:52","date_gmt":"2015-11-16T18:17:52","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=12503"},"modified":"2024-09-06T14:00:51","modified_gmt":"2024-09-06T12:00:51","slug":"quiche-vegan-fara-crusta","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/quiche-vegan-fara-crusta\/","title":{"rendered":"Quiche vegan fara crusta cu ardei gras"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>&#8220;Quiche&#8221; poate suna initial a reteta complicata insa chiar nu e deloc! Aceasta reteta de quiche vegan fara crusta cu ardei gras se face extrem de usor!<\/em><\/p><p class=\"has-text-align-left\">Am facut reteta asta de <em><strong>quiche vegan fara crusta<\/strong> <\/em>weekendul trecut si mi-a placut la nebunie! Asa ca am decis sa impartasesc reteta si cu voi, pentru ca nu este numai delicioasa, ci se face si foarte usor!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten.jpg\" alt=\"quiche vegan fara crusta reteta usoara\" class=\"wp-image-206078\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Tot ce e&nbsp;de facut este sa amestecati ingredientele, sa le puneti in forma de tarta si sa o bagati la cuptor! Va fi gata in mai putin de o ora!<\/p><p class=\"has-text-align-left\">Cine ar fi crezut ca o reteta facut din oua, lapte si branza poate fi\u00a0transformata intr-o reteta care exclude toate ingredientele acestea? Este mai usor decat credeti&#8230; In loc de oua si lapte folositi tofu si lapte de soia, adaugati niste faina fara gluten si niste condimente, ardei gras din plin si gata!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1936\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg\" alt=\"reteta quiche vegan fara crusta\" class=\"wp-image-206079\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-600x968.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-279x450.jpg 279w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-635x1024.jpg 635w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-768x1239.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-595x960.jpg 595w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-669x1080.jpg 669w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-744x1200.jpg 744w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-150x242.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Daca doriti puteti sa faceti o crusta vegana si fara gluten pentru aceasta reteta. Insa daca vreti o reteta mai usoara, mai rapida si mai putin calorica, aceasta reteta este ideala!<\/p><p class=\"has-text-align-left\">Mirosea atat de bine in casa cand am scos-o din cuptor&#8230; ceva de vis! Parca nici nu imi mai ardea de facut poze, voiam doar sa mananc! Totusi, ma bucur ca am rabdat un pic si am facut si pozele, rapid, ca sa pot pune reteta pe blog! \ud83d\ude42 Dupa cum vedeti, inca iesea aburul din quiche in poze!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg\" alt=\"quiche vegan fara crusta reteta rapida\" class=\"wp-image-206080\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Sper sa va placa!<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163854\" class=\"wprm-recipe-container\" data-recipe-id=\"163854\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"gluten-free vegan quiche tofu peppers quiche vegan cu ardei gras fara gluten\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-320x320.jpg 320w, 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quiche vegan fara crusta cu ardei gras<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">&#8220;Quiche&#8221; poate suna initial a reteta complicata insa chiar nu e deloc! Aceasta reteta de quiche vegan fara crusta cu ardei gras se face extrem de usor!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/quiche-vegan-fara-crusta-cu-ardei-gras\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163854\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163854 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163854\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163854-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163854-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163854\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu cu marar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcovi <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dati pe razatoarea mica<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei gras <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">felii, am folosit mix congelat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">faina fara gluten Mix It Schar <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau orice alt tip de faina, in cazul in care nu aveti intoleranta la gluten<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte de soia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tarate de psyllium<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fulgi de drojdie inactiva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">marar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bicarbonat de sodiu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">sare si piper macinat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163854-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163854-instructions-container wprm-block-text-normal\" data-recipe=\"163854\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163854-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga tofu, laptele de soia, bicarbonatul de sodiu, faina si taratele de psyllium in robotul de bcuatarie. Proceseaza-le pana devin pasta fina.<\/div><\/li><li id=\"wprm-recipe-163854-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune compozitia intr-un bol. Adauga restul ingredientelor, exceptand ardeii.<\/div><\/li><li id=\"wprm-recipe-163854-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge o forma de tarta de aprox. 30x30cm cu putin ulei.<\/div><\/li><li id=\"wprm-recipe-163854-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune compozitia in forma.<\/div><\/li><li id=\"wprm-recipe-163854-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga feliile de ardei gras pe deasupra.<\/div><\/li><li id=\"wprm-recipe-163854-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Baga quiche-ul la cuptor la 180C pentru cca 50 de minute.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fquiche-vegan-fara-crusta%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2015%2F11%2Fgluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten.jpg&amp;description=Quiche+vegan+fara+crusta+cu+ardei+gras&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163854\" data-url=\"https:\/\/gourmandelle.com\/ro\/quiche-vegan-fara-crusta\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-tofu-peppers-quiche-vegan-cu-ardei-gras-fara-gluten.jpg\" data-description=\"Quiche vegan fara crusta cu ardei gras\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fquiche-vegan-fara-crusta%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163854\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><p class=\"has-text-align-left\">&nbsp;&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Quiche&#8221; poate suna initial a reteta complicata insa chiar nu e deloc! Aceasta reteta de quiche vegan fara crusta cu ardei gras se face extrem de usor! Am facut reteta asta de quiche vegan fara crusta weekendul trecut si mi-a placut la nebunie! Asa ca am decis sa impartasesc reteta si cu voi, pentru ca&#8230;<\/p>\n","protected":false},"author":26,"featured_media":206079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2339,2334,2343,2333,13731,2341,2330,2350],"tags":[2503,2583,2412,3092,2690,3052,2511],"class_list":["post-12503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-mic-dejun-brunch","category-pranz","category-putine-grasimi","category-retete","category-vegane","tag-ardei","tag-branza-tofu","tag-morcovi","tag-retete-frantuzesti","tag-retete-schar","tag-soia","tag-tarte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quiche vegan fara crusta cu ardei gras<\/title>\n<meta name=\"description\" content=\"&quot;Quiche&quot; poate suna initial a reteta complicata insa chiar nu e deloc! 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