{"id":12902,"date":"2016-02-28T15:52:42","date_gmt":"2016-02-28T13:52:42","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=12902"},"modified":"2024-11-29T01:12:12","modified_gmt":"2024-11-28T23:12:12","slug":"burgeri-cu-quinoa","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/burgeri-cu-quinoa\/","title":{"rendered":"Mini-Burgeri cu Quinoa si Fasole Rosie | Fara gluten!"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Prepara si tu acesti mini-burgeri cu quinoa si fasole rosie, ce pot fi serviti pe post de aperitiv la petreceri sau pranz! Sunt bogati in proteine si deliciosi!&nbsp;<\/em><\/p><p><a href=\"http:\/\/gourmandelle.com\/ro\/tag\/quinoa-ro\/\"><strong>Quinoa<\/strong><\/a>\u00a0si <a href=\"http:\/\/gourmandelle.com\/ro\/tag\/fasole-leguminoase\/\"><strong>fasole<\/strong><\/a>,\u00a0nu-i asa ca e ciudata\u00a0combinatia asta?! \ud83d\ude42 Aveam o conserva de fasole rosie in camara, niste quinoa ramasa de la o mancare de acum o zi si am decis sa arunc in acest amestec si niste condimente si alte cateva ingrediente pentru a face niste chiftelute vegane . Desi asteptarile mele erau destul de reduse, dorind doar sa prepar un pranz rapid si atat, rezultatul a fost delicios! \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132.jpg\" alt=\"burgeri cu quinoa\" class=\"wp-image-210072\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Vazand ca mi-au iesit atat de bine chiftelutele cu quinoa si fasole rosie, am zis ca e pacat de ele sa le mananc ca atare si ca ar fi mai bine sa fac niste burgeri. Avand minunatele c<a href=\"https:\/\/l.profitshare.ro\/l\/7526497\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>hifle fara gluten de la Schar<\/strong><\/a>, am adaugat alte cateva ingrediente si rezultatul il vedeti si voi in poze. O minunatie! \ud83d\ude42<\/p><p>Puteti servi acesti mini-burgeri pe post de aperitiv la petreceri, pranz la birou sau scoala sau sa ii preparati cand aveti pofta de o mancare sanatoasa dar care sa va duca cu gandul la mancarea de fast-food! \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138.jpg\" alt=\"mini burgeri cu quinoa\" class=\"wp-image-210074\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1138-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Aceasta reteta de mini-burgeri cu quinoa si fasole rosie face parte din\u00a0<a href=\"http:\/\/www.celiaci.ro\/concursuri\/iubim-si-daruim-schar\/\" target=\"_blank\" rel=\"noopener noreferrer\">campania <strong>#IubimSiDaruim<\/strong><\/a> organizata de Schar Romania! Pentru ca am folosit toate chiflele primite pentru aceasta reteta, nu a mai incaput si produsul in poza. Oricum sa stiti ca Panini va fi inlocuit de chiflele de hamburger pe care le puteti vedea in <a href=\"http:\/\/gourmandelle.com\/ro\/burger-cu-fasole-neagra\/\"><strong>aceasta reteta<\/strong><\/a>, Le gasiti in magazinele Carrefour, si sper eu, cat mai curand si in alte magazine partenere Schar.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134.jpg\" alt=\"burgeri cu quinoa reteta\" class=\"wp-image-210073\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1134-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p class=\"has-text-align-left\">Pe langa numeroasele retete \u201eromantice\u201d care vor fi inscrise in aceasta campanie,\u00a0si pe care le puteti vedea\u00a0in<a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.558026207690668.1073741841.328911047268853&amp;type=3\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> acest album<\/strong><\/a>, fiecare blogger va va provoca sa lasati\u00a0un comentariu pe blogul sau in care sa \u201edaruiti\u201d un gand bun, o poveste de viata, o experienta povestita, care sa ne inspire pe toti sa fim mai generosi, mai buni, mai iubitori. \u00a0La final Schar va alege povestea cea mai interesanta, pe care o va premia cu <strong>produse fara gluten pentru o luna intreaga<\/strong>!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139.jpg\" alt=\"cum sa faci burgeri cu quinoa vegani\" class=\"wp-image-210075\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1139-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Daca doriti sa participati la concurs, va invit sa<strong> lasati un comentariu mai jos<\/strong> si sa imi povestiti o experienta, sa transmiteti un gand bun sau sa spuneti o poveste, care sa ne indemne sa fim mai buni, mai generosi, mai iubitori. \ud83d\ude42<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163808\" class=\"wprm-recipe-container\" data-recipe-id=\"163808\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mini-Burgeri cu Quinoa si Fasole Rosie | Fara gluten!<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Prepara si tu acesti mini-burgeri cu quinoa si fasole rosie, ce pot fi serviti pe post de aperitiv la petreceri sau pranz! Sunt bogati in proteine si deliciosi!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/mini-burgeri-cu-quinoa-si-fasole-rosie-fara-gluten\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163808\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163808 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163808\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">8<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163808-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163808-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163808\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru chiftelutele de quinoa<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quinoa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fasole rosie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">conserva scursa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> porumb dulce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rosie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiata cubulete mici<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> tarate de psyllium<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> faina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> patrunjel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"> tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa  <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> pudra de usturoi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">ulei<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Asamblare:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">chifle fara gluten Schar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">felii subtiri de vanata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">felii subtiri de rosii cherry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">felii subtiri de branza vegana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">frunze de salata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-name\">mustar<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163808-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163808-instructions-container wprm-block-text-normal\" data-recipe=\"163808\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163808-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fierbe quinoa pentru cca 15 minute. Scurge-o bine si pune-o intr-un bol.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga toate celelalte ingrediente pentru chiftelutele de quinoa. Amesteca si paseaza-le cu o furculita.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa compozitia la frigider vreo 15 minute.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intre timp, pregateste ingredientele pentru mini-burgeri.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge putin ulei intr-o tigaie si prajeste fiecare chiftea aprox. 3 minute pe fiecare parte. Pune-le deoparte pe o farfurie tapetata cu servetele de hartie.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga feliile de vanata in tigaia putin unsa cu ulei. Prajeste-le 2 minute pe o parte si apoi intoarce-le. Adauga o felie de branza vegana pe fiecare si acopera tigaia cu un capac. Lasa-le la topit 2 minute. Pune-le deoparte cand sunt gata.<\/div><\/li><li id=\"wprm-recipe-163808-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Asambleaza mini-burgerii cu quinoa precum in pozele de mai sus.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fburgeri-cu-quinoa%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2016%2F02%2FDSC1132.jpg&amp;description=Mini-Burgeri+cu+Quinoa+si+Fasole+Rosie+%7C+Fara+gluten%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163808\" data-url=\"https:\/\/gourmandelle.com\/ro\/burgeri-cu-quinoa\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1132.jpg\" data-description=\"Mini-Burgeri cu Quinoa si Fasole Rosie | Fara gluten!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fburgeri-cu-quinoa%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163808\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140.jpg\" alt=\"burgeri cu quinoa ingrediente\" class=\"wp-image-210076\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1140-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142.jpg\" alt=\"burgeri cu quinoa reteta sanatoasa\" class=\"wp-image-210077\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/DSC1142-797x1200.jpg 797w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Prepara si tu acesti mini-burgeri cu quinoa si fasole rosie, ce pot fi serviti pe post de aperitiv la petreceri sau pranz! Sunt bogati in proteine si deliciosi!&nbsp; Quinoa\u00a0si fasole,\u00a0nu-i asa ca e ciudata\u00a0combinatia asta?! \ud83d\ude42 Aveam o conserva de fasole rosie in camara, niste quinoa ramasa de la o mancare de acum o zi&#8230;<\/p>\n","protected":false},"author":26,"featured_media":210077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2331,13730,2339,2343,13731,2341,2330,2350],"tags":[2404,2457,2666,2554,2690],"class_list":["post-12902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive","category-cina","category-fara-gluten","category-feluri-principale","category-pranz","category-putine-grasimi","category-retete","category-vegane","tag-burgeri","tag-chiftelute","tag-fasole-leguminoase","tag-quinoa-ro","tag-retete-schar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mini-Burgeri cu Quinoa si Fasole Rosie | Fara gluten<\/title>\n<meta name=\"description\" content=\"Prepara si tu acesti mini-burgeri cu quinoa si fasole rosie, ce pot fi serviti pe post de aperitiv la petreceri sau pranz! 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