{"id":129397,"date":"2021-03-02T10:24:09","date_gmt":"2021-03-02T08:24:09","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=129397"},"modified":"2026-06-15T18:31:58","modified_gmt":"2026-06-15T16:31:58","slug":"cartofi-dulci-zdrobiti-cu-usturoi","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/","title":{"rendered":"Cartofi dulci zdrobiti cu usturoi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cartofii dulci zdrobiti cu usturoi sunt o garnitura cremoasa in interior si crocanta pe margini, gata in mai putin de 30 de minute. Feliile groase se coc la 200 C, se zdrobesc usor cu furculita, se ung cu un sos aromat de usturoi si unt, apoi se finiseaza cu fulgi de drojdie nutritiva. Simpla, dar plina de gust.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan.jpg\" alt=\"cartofi dulci zdrobiti reteta\" class=\"wp-image-206532\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Stiti deja foarte bine ca am incercat sute de retete pe acest blog si, desi imi plac absolut toate la nebunie, acesti cartofi dulci zdrobiti cu usturoi sunt foarte speciali pentru mine. Si sunt sigura ca voi stiti deja cat de mult imi plac cartofii in general! Imi plac cei prajiti, imi plac si cei hasselback, imi plac si briosele de cartofi, dar mai presus de toate imi plac la nebunie cartofii dulci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cand am gustat prima data combinatia asta de cartof dulce copt, usturoi si unt topit deasupra, mi-am dat seama ca am ajuns la un alt nivel. Zdrobitor de buni, asa cum imi place mie sa spun. Eu sper ca ii veti incerca, pentru ca veti regreta daca nu faceti acesti cartofi dulci zdrobiti, credeti-ma!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele cheie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cartofii dulci<\/strong> sunt vedeta retetei. Alege-i fermi, fara pete moi, si taie-i in felii late de aceeasi grosime, ca sa se coaca uniform. Cu cat sunt mai egale feliile, cu atat se zdrobesc mai frumos si raman intregi la coaja. Soiurile cu miez portocaliu sunt cele mai dulci si cremoase dupa coacere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Usturoiul<\/strong> se foloseste crud, zdrobit, amestecat cu untul topit. Pentru ca se adauga abia spre final si revine in cuptor doar 2 minute, isi pastreaza aroma intensa fara sa devina amar. Daca il pui prea devreme, la 200 C usturoiul crud arde repede si capata gust amarui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Untul topit<\/strong> da bogatie sosului si ajuta usturoiul sa se prinda de felii. Reteta merge perfect si cu unt vegan, daca preferi varianta de post; aroma ramane la fel de buna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fulgii de drojdie nutritiva<\/strong> aduc o nota savuroasa, usor branzoasa, fara lactate. Eu ii amestec in toppingul final, alaturi de putina sare si piper alb, ca sa imite parmezanul presarat deasupra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cimbrul si cimbrisorul proaspat<\/strong> parfumeaza cartofii in timpul coacerii. Crenguteele intregi se aseaza peste felii inainte de cuptor, iar frunzele tocate intra in sosul de usturoi. Verdele proaspat face diferenta fata de cel uscat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor.jpg\" alt=\"cartofi dulci zdrobiti cu usturoi\" class=\"wp-image-206529\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Cartofi-dulci-la-cuptor-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Trucuri ca sa iasa perfect<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taie feliile la grosime egala, in jur de 2 cm. Prea subtiri se usuca, prea groase raman crude in mijloc.<\/li>\n\n\n\n<li>Asaza feliile intr-un singur strat, fara sa se suprapuna. Asa se coc uniform si se rumenesc pe margini.<\/li>\n\n\n\n<li>Stii ca sunt gata cand sunt moi in mijloc, dupa circa 20 de minute. Verifica cu furculita inainte sa le zdrobesti.<\/li>\n\n\n\n<li>Zdrobeste fiecare felie usor, doar cat sa se aplatizeze, fara sa destrami coaja. Coaja intacta tine felia unita.<\/li>\n\n\n\n<li>Greseala clasica: adaugarea usturoiului prea devreme. Pune sosul de usturoi abia dupa primul rand de coacere si lasa doar 2 minute la final, ca sa nu se arda.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe.jpg\" alt=\"garnitura cartofi dulci zdrobiti\" class=\"wp-image-206530\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum o poti adapta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Iata inca un sfat rapid: daca vrei sa servesti acesti cartofi dulci zdrobiti drept fel principal, pentru ca sunt atat de buni, poti adauga o lingura de iaurt deasupra fiecarei rondele imediat inainte de servire. Poti folosi chiar <a href=\"https:\/\/gourmandelle.com\/ro\/iaurt-de-casa\/\">iaurt facut in casa cu probiotice<\/a>, este foarte bun si sanatos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru o varianta complet de post, foloseste <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-unt-vegan-de-post-fara-lactoza-acasa\/\">unt vegan<\/a> si branza vegana rasa in loc de cele clasice. Daca vrei mai mult usturoi crocant, presara cateva felii subtiri de usturoi prajit deasupra la final.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum se pastreaza<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cartofii dulci zdrobiti sunt cei mai buni proaspeti, cat timp marginile sunt inca crocante. Se pastreaza la frigider intr-un recipient inchis 2-3 zile. Reincalzeste-i in cuptor la 180 C cateva minute, nu la microunde, ca sa redevina crocanti. Sosul de usturoi si toppingul le poti pregati cu cateva ore inainte si tine acoperite la rece, ca sa fie totul gata cand pui cartofii la copt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca iti plac cartofii dulci, arunca o privire si peste celelalte <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-cartofi-dulci\/\">retete cu cartofi dulci<\/a> de pe blog sau peste varianta de <a href=\"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-prajiti-la-cuptor\/\">cartofi dulci prajiti la cuptor<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish.jpg\" alt=\"cartofi dulci zdrobiti vegani\" class=\"wp-image-206531\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-Side-Dish-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-160184\" class=\"wprm-recipe-container\" data-recipe-id=\"160184\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Garlicky Smashed Sweet Potatoes Vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan-600x600.jpg 600w, 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cartofi dulci zdrobiti cu usturoi<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Cartofi dulci zdrobiti cu usturoi, cremosi si super aromati, gata in 45 de minute. Un garnish vegetarian simplu, perfect alaturi de orice fel principal.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/cartofi-dulci-zdrobiti-cu-usturoi\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"160184\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-160184 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"160184\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-160184-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-160184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"160184\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru cartofii copti:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cartofi dulci mari<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiati felii late<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">cimbru proaspat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">o legatura<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru sosul de usturoi:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">topit (foloseste unt vegan, daca doresti)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">zdrobiti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cimbrisor proaspat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare de mare<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru topping:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">drojdie nutritiva<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fulgi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piper alb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">branza rasa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional (foloseste branza vegana, daca doresti)<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-160184-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-160184-instructions-container wprm-block-text-normal\" data-recipe=\"160184\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-160184-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge cuptorul la 200 C.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol mic, amesteca ingredientele pentru sosul de usturoi.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un alt bol mic, combina ingredientele pentru topping.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Asterne tava cu hartie de copt si stropeste-o cu \u00bd de lingura de ulei.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Aranjeaza feliile de cartof in tava intr-un singur strat. Stropeste cu cealalta jumatate de lingura de ulei.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera cu crengute de cimbrisor proaspat, apoi presara cu sare si piper.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace 20 de minute sau pana devin moi in mijloc.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Zdrobeste fiecare felie cu furculita, cat sa nu se destrame coaja.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge fiecare felie cu putin sos de usturoi si baga tava inapoi la cuptor pentru 2 minute.<\/div><\/li><li id=\"wprm-recipe-160184-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand sunt gata, presara cu mixul de topping si serveste.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-160184-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Se servesc calzi, imediat dupa coacere, cat sunt crocanti la margini. Pentru o varianta vegana, foloseste unt vegan si branza vegana rasa.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcartofi-dulci-zdrobiti-cu-usturoi%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2021%2F03%2FGarlicky-Smashed-Sweet-Potatoes-Vegan.jpg&amp;description=Cartofi+dulci+zdrobiti+cu+usturoi&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"160184\" data-url=\"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Garlicky-Smashed-Sweet-Potatoes-Vegan.jpg\" data-description=\"Cartofi dulci zdrobiti cu usturoi\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcartofi-dulci-zdrobiti-cu-usturoi%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"160184\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733012939700\"><strong class=\"schema-faq-question\">Cat timp se coc cartofii dulci zdrobiti?<\/strong> <p class=\"schema-faq-answer\">Feliile late de cartof dulce se coc circa 20 de minute la 200 C, pana devin moi in mijloc. Dupa ce le zdrobesti cu furculita si le ungi cu sosul de usturoi, le mai bagi la cuptor doar 2 minute. In total, reteta e gata in mai putin de 30 de minute.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733012939701\"><strong class=\"schema-faq-question\">Trebuie sa decojesc cartofii dulci pentru aceasta reteta?<\/strong> <p class=\"schema-faq-answer\">Nu, coaja se pastreaza. Ea tine fiecare felie unita cand o zdrobesti cu furculita si adauga textura. Spala bine cartofii inainte de a-i taia in felii late, ca sa indepartezi pamantul de pe coaja.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733012939702\"><strong class=\"schema-faq-question\">Pot face cartofii dulci zdrobiti vegani sau de post?<\/strong> <p class=\"schema-faq-answer\">Da. Inlocuieste untul cu unt vegan si branza rasa cu branza vegana, iar reteta devine complet de post. Fulgii de drojdie nutritiva sunt deja fara lactate si dau aroma savuroasa, asa ca varianta vegana iese la fel de gustoasa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733012939703\"><strong class=\"schema-faq-question\">De ce se adauga usturoiul abia la final?<\/strong> <p class=\"schema-faq-answer\">Usturoiul crud arde repede la 200 C si capata gust amarui daca sta prea mult in cuptor. De aceea il amesteci cu untul topit si ungi feliile abia dupa primul rand de coacere, lasandu-le doar 2 minute la final. Asa pastreaza aroma intensa, fara amareala.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733012939704\"><strong class=\"schema-faq-question\">Cu ce servesc cartofii dulci zdrobiti cu usturoi?<\/strong> <p class=\"schema-faq-answer\">Sunt o garnitura excelenta langa un fel principal cu legume sau proteine. Daca vrei sa-i servesti ca fel principal, adauga o lingura de iaurt deasupra fiecarei rondele imediat inainte de servire. Merg bine si presarati cu mai mult cimbrisor proaspat.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733012939705\"><strong class=\"schema-faq-question\">Cum reincalzesc cartofii dulci zdrobiti ca sa ramana crocanti?<\/strong> <p class=\"schema-faq-answer\">Reincalzeste-i in cuptor la 180 C cateva minute, nu la microunde. Cuptorul reda marginile crocante, in timp ce microundele i-ar inmuia complet. Se pastreaza la frigider 2-3 zile intr-un recipient inchis.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cartofii dulci zdrobiti cu usturoi sunt o garnitura cremoasa in interior si crocanta pe margini, gata in mai putin de 30 de minute. Feliile groase se coc la 200 C, se zdrobesc usor cu furculita, se ung cu un sos aromat de usturoi si unt, apoi se finiseaza cu fulgi de drojdie nutritiva. Simpla, dar&#8230;<\/p>\n","protected":false},"author":26,"featured_media":206531,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2336,2339,2334,2346,2342,2340,2341,2330,5897,2350],"tags":[2558,9756,9760,3107],"class_list":["post-129397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetice","category-fara-gluten","category-fara-lactate","category-garnituri","category-macrobiotice","category-putine-calorii","category-putine-grasimi","category-retete","category-sarac-in-carbohidrati","category-vegane","tag-cartofi-dulci","tag-retete-de-toamna","tag-retete-pentru-masa-in-familie","tag-usturoi-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cartofi dulci zdrobiti cu usturoi<\/title>\n<meta name=\"description\" content=\"In caz ca va plac cartofii dulci, atunci cu siguranta va veti indragosti de aceasta reteta: cartofi dulci zdrobiti cu usturoi. 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In total, reteta e gata in mai putin de 30 de minute.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939701","position":2,"url":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939701","name":"Trebuie sa decojesc cartofii dulci pentru aceasta reteta?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Nu, coaja se pastreaza. Ea tine fiecare felie unita cand o zdrobesti cu furculita si adauga textura. Spala bine cartofii inainte de a-i taia in felii late, ca sa indepartezi pamantul de pe coaja.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939702","position":3,"url":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939702","name":"Pot face cartofii dulci zdrobiti vegani sau de post?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. Inlocuieste untul cu unt vegan si branza rasa cu branza vegana, iar reteta devine complet de post. Fulgii de drojdie nutritiva sunt deja fara lactate si dau aroma savuroasa, asa ca varianta vegana iese la fel de gustoasa.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939703","position":4,"url":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939703","name":"De ce se adauga usturoiul abia la final?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Usturoiul crud arde repede la 200 C si capata gust amarui daca sta prea mult in cuptor. De aceea il amesteci cu untul topit si ungi feliile abia dupa primul rand de coacere, lasandu-le doar 2 minute la final. Asa pastreaza aroma intensa, fara amareala.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939704","position":5,"url":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939704","name":"Cu ce servesc cartofii dulci zdrobiti cu usturoi?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Sunt o garnitura excelenta langa un fel principal cu legume sau proteine. Daca vrei sa-i servesti ca fel principal, adauga o lingura de iaurt deasupra fiecarei rondele imediat inainte de servire. Merg bine si presarati cu mai mult cimbrisor proaspat.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939705","position":6,"url":"https:\/\/gourmandelle.com\/ro\/cartofi-dulci-zdrobiti-cu-usturoi\/#faq-question-1733012939705","name":"Cum reincalzesc cartofii dulci zdrobiti ca sa ramana crocanti?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Reincalzeste-i in cuptor la 180 C cateva minute, nu la microunde. Cuptorul reda marginile crocante, in timp ce microundele i-ar inmuia complet. Se pastreaza la frigider 2-3 zile intr-un recipient inchis.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/129397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=129397"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/129397\/revisions"}],"predecessor-version":[{"id":216427,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/129397\/revisions\/216427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/206531"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=129397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=129397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=129397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}