{"id":13141,"date":"2016-05-20T14:19:30","date_gmt":"2016-05-20T12:19:30","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=13141"},"modified":"2024-08-20T15:02:33","modified_gmt":"2024-08-20T13:02:33","slug":"mancare-de-conopida-si-cartof-dulce","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/mancare-de-conopida-si-cartof-dulce\/","title":{"rendered":"Mancare de conopida si cartof dulce"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Aceasta reteta de mancare de conopida cu cartof dulce este extrem de aromata si&nbsp;e perfecta pentru pranz sau cina!&nbsp;<\/em><\/p><p>Ador\u00a0<strong><a href=\"http:\/\/gourmandelle.com\/ro\/tag\/conopida\/\">conopida<\/a>!\u00a0<\/strong>Cred ca o iubesc chiar mai mult decat iubesc\u00a0<strong><a href=\"http:\/\/gourmandelle.com\/ro\/tag\/retete-broccoli\/\">broccoli<\/a><\/strong>-ul. Este atat de versatila si poate fi ingredientul principal intr-o multime de retete! O poti polosi pentru a prepara<b><a href=\"http:\/\/detoxinista.com\/2012\/01\/the-secret-to-perfect-cauliflower-pizza-crust\/\">\u00a0blat de pizza<\/a><\/b>, un cremos <strong><a href=\"http:\/\/www.crunchycreamysweet.com\/roasted-garlic-cauliflower-alfredo-sauce-recipe-card\/\">sos pentru paste<\/a><\/strong>, ba chiar si un<a href=\"http:\/\/gourmandelle.com\/ro\/risotto-cu-parmezan-conopida\/\"><strong> risotto<\/strong><\/a>! Conopida este incredibila! \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1.jpg\" alt=\"Mancare de conopida si cartof dulce vegan\" class=\"wp-image-204141\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Desi imi place atat de mult, nu o folosesc foarte des, poate pentru ca nu sunt inca obisnuita cu ea. Cand eram mai mica, nu prea se gatea la mine\u00a0in familie cu conopida, asa ca\u00a0abia recent i-am descoperit adevaratul potential. \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1.jpg\" alt=\"Mancare de conopida cartof dulce\" class=\"wp-image-204139\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-cartof-dulce-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Pana acum, am preparat <a href=\"http:\/\/gourmandelle.com\/ro\/supa-crema-de-conopida-boia-afumata\/\"><strong>supa de conopida<\/strong><\/a>, <a href=\"http:\/\/gourmandelle.com\/ro\/salata-de-conopida-cu-maioneza\/\"><strong>salata de conopida<\/strong><\/a>, <a href=\"http:\/\/gourmandelle.com\/ro\/budinca-de-conopida-cu-branza\/\"><strong>budinca de conopida<\/strong><\/a>, dar si risotto-ul cremos mentionat mai sus. Acum, m-am gandit sa o folosesc intr-o mancare delicioasa, alaturi de cartofi dulci si o abundenta de condimente. Aceasta este o combinatie nemaipomenita de texturi, arome si culori. Aduce un pic a curry Indian,\u00a0mai ales pentru ca am folosit lapte de cocos, tumeric si niste pudra de ghimbir.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1.jpg\" alt=\"Mancare de conopida si cartof dulce reteta\" class=\"wp-image-204140\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-reteta-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Aceasta <em><strong>reteta de mancare de conopida si cartof dulce <\/strong><\/em>este extrem de usor de preparat. Este o reteta perfecta pentru mesele in familie si nu este deloc costisitoare, mai ales daca folosesti conopida congelata, care este mai ieftina. Nu uita, la final, sa adaugi peste mancare cat mai mult patrunjel proaspat tocat.&nbsp;\ud83d\ude42<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163787\" class=\"wprm-recipe-container\" data-recipe-id=\"163787\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Cauliflower sweet potato stew Mancare de conopida si cartof dulce vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1-320x320.jpg 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mancare de conopida si cartof dulce<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aceasta reteta aromata de mancare de conopida cu cartof dulce este perfecta pentru pranz si cina!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/mancare-de-conopida-si-cartof-dulce\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163787\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163787 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163787\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163787-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163787-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163787\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conopida <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau poti folosi ~500g de conopida congelata, asa cum am facut eu<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cartofi dulci<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">decojiti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">zdrobiti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte de cocos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de turmeric<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghimbir pudra <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau foloseste o bucatica de ghimbir proaspat ras<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chimion pudra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seminte de coriandru<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">macinate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">sare de mare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">apa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">adauga cat este nevoie pentru a prepara sosul<em> (eu am adaugat ~2-3 cani)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">patrunjel <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; foloseste cat de mult doresti!<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163787-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163787-instructions-container wprm-block-text-normal\" data-recipe=\"163787\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163787-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fierbe conopida la aburi.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-o oala medie, adauga niste apa si fierbe cartofii decojiti si taiati cubulete.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Verifica-i cu o furculita dupa 20 de minute. Daca sunt moi, ia-i de pe foc.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scurge apa, dar nu o arunca.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune cuburile de cartofi intr-un blender. Adauga laptele de cocos si condimentele. Adauga o cana din apa in care au fiert cartofii. Proceseaza pana se formeaza un sos cremos. Mai adauga niste apa, pentru a subtia sosul, daca e cazul. La final, ar trebui sa aiba consistenta unei smantani grase, nu al unui piure.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge uleiul intr-o cratita mare. Adauga ceapa tocata. Soteaz-o timp de 2 minute.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga sosul de cartofi dulci. Amesteca.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga conopida fiarta.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mai lasa pe foc ~10 minute.<\/div><\/li><li id=\"wprm-recipe-163787-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste mancarea de conopida cu patrunjel proaspat tocat pe deasupra.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fmancare-de-conopida-si-cartof-dulce%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2016%2F05%2FCauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1.jpg&amp;description=Mancare+de+conopida+si+cartof+dulce&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163787\" data-url=\"https:\/\/gourmandelle.com\/ro\/mancare-de-conopida-si-cartof-dulce\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-vegan-1.jpg\" data-description=\"Mancare de conopida si cartof dulce\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fmancare-de-conopida-si-cartof-dulce%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163787\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1832\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce.jpg\" alt=\"reteta Mancare de conopida si cartof dulce\" class=\"wp-image-204142\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-600x916.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-295x450.jpg 295w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-671x1024.jpg 671w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-768x1172.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-629x960.jpg 629w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-707x1080.jpg 707w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-786x1200.jpg 786w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/Cauliflower-sweet-potato-stew-Mancare-de-conopida-si-cartof-dulce-150x229.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Aceasta reteta de mancare de conopida cu cartof dulce este extrem de aromata si&nbsp;e perfecta pentru pranz sau cina!&nbsp; Ador\u00a0conopida!\u00a0Cred ca o iubesc chiar mai mult decat iubesc\u00a0broccoli-ul. Este atat de versatila si poate fi ingredientul principal intr-o multime de retete! O poti polosi pentru a prepara\u00a0blat de pizza, un cremos sos pentru paste, ba&#8230;<\/p>\n","protected":false},"author":26,"featured_media":204139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2339,2334,2343,2342,2340,2341,2330,2350],"tags":[2558,2414,2505],"class_list":["post-13141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-macrobiotice","category-putine-calorii","category-putine-grasimi","category-retete","category-vegane","tag-cartofi-dulci","tag-conopida","tag-tocane"],"yoast_head":"<!-- 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