{"id":13831,"date":"2016-08-19T18:26:06","date_gmt":"2016-08-19T16:26:06","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=13831"},"modified":"2024-11-30T16:27:47","modified_gmt":"2024-11-30T14:27:47","slug":"ardei-umpluti","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/","title":{"rendered":"Ardei umpluti | Singura reteta de ardei umpluti de care vei avea nevoie!"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Aceasta este singura reteta de <strong>ardei umpluti<\/strong> de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important&#8230;delicioasa!&nbsp;<\/em><\/p><p>Aceasta este o reteta care va fi atat pe placul vegetarienilor, cat si al omnivorilor! \ud83d\ude42 Este o reteta simpla, usor de urmat, cu umplutura vegetariana si cu o aroma imbietoare de ardei copti! Daca vrei sa te apuci de reteta asta, trebuie sa stii ca va fi gata abia intr-o ora, insa timpul efectiv de preparare e de doar jumatate de ora, asa ca nu vei pierde prea mult timp prin bucatarie. \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1.jpg\" alt=\"ardei umpluti reteta\" class=\"wp-image-210390\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1.jpg\" alt=\"ardei umpluti de post\" class=\"wp-image-210394\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p><em>Sfat! Foloseste ardei grasi rosii sau portocalii.<\/em> Cei verzi nu au gust, dupa parerea mea&#8230; De asemenea, sa folosesti orez alb cu bob rotund. Am testat o <a href=\"http:\/\/gourmandelle.com\/ro\/ardei-umpluti-cu-orez-si-ciuperci\/\"><strong>reteta similara de ardei grasi umpluti<\/strong><\/a> si cu orez brun, si desi e foarte gustoasa, prefer textura de la umplutura cu orez alb. Iese mai pufoasa. \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1904\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1.jpg\" alt=\"ardei umpluti cu orez si ciuperci\" class=\"wp-image-210399\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-600x952.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-284x450.jpg 284w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-645x1024.jpg 645w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-768x1219.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-605x960.jpg 605w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-681x1080.jpg 681w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-ardei-umpluti-1-756x1200.jpg 756w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>De asemenea, poti adauga diverse toppinguri. Poti opta pt variante cu lactate, precum branza feta sau smantana grasa, sau variante vegane &#8211; <a href=\"https:\/\/l.profitshare.ro\/l\/7485664\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tofu ras<\/strong><\/a> sau pasta de tomate.<\/p><p>Abia astept sa imi spui cum ti-a iesit reteta asta de ardei umpluti! Poti sa postezi poza pe Instagram si sa imi dai tag la\u00a0<a href=\"https:\/\/www.instagram.com\/gourmandelleblog\/\" target=\"_blank\" rel=\"noopener noreferrer\">@gourmandelleblog<\/a>\u00a0sau sa folosesti hashtag-ul\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/gourmandelle\/\" target=\"_blank\" rel=\"noopener noreferrer\">#gourmandelle<\/a>. \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1.jpg\" alt=\"ardei umpluti vegetarieni cu ciuperci\" class=\"wp-image-210396\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-recipe-ardei-umpluti-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163733\" class=\"wprm-recipe-container\" data-recipe-id=\"163733\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"stuffed peppers ardei umpluti reteta vegetariana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-163733 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"163733\" data-average=\"5\" data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Ardei umpluti<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important&#8230;delicioasa!<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/ardei-umpluti\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163733\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163733 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163733\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163733-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163733-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163733\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei grasi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orez alb cu bob rotund<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ciuperci Champignion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spanac<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cimbru uscat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> coriandru macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> boia dulce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> patrunjel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">toppinguri optionale &#8211; branza feta sau tofu ras \/ smantana grasa sau pasta de rosii.<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163733-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163733-instructions-container wprm-block-text-normal\" data-recipe=\"163733\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163733-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Taie capacele ardeilor si elimina semintele. Aseaza-i intr-o cratita sau tigaie ce poate fi bagata si la cuptor. Vezi pozele.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge uleiul intr-o tigaie.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga ciupercile maruntite, orezul, ceapa tocata 1 cana si jumatate de apa, sarea si condimentele.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Soteaza-le 10 minute.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga spanacul si patrunjelul. Acopera-le cu un capac.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa-le la foc mediu inca 10 minute, apoi opreste focul.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Nu iti face griji daca orezul nu e inca complet gatit. Se va inmuia la cuptor.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Umple ardeii, iar apoi ataseaza-le capacele taiate anterior, fixandu-le cu niste scobitoare.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga apa in cratita, cat sa acoperi doua treimi din inaltimea lor.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune tigaia in cuptor si lasa-i sa se gateasca 20 de minute, la 180C.<\/div><\/li><li id=\"wprm-recipe-163733-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand sunt aproape gata, porneste functia de grill a cuptorului si lasa-i inca 10 minute sa se rumeneasca la partea superioara. Arsura aceea le va da un gust nemaipomenit de ardei copti. \ud83d\ude42<\/div><\/li><li id=\"wprm-recipe-163733-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste-i cu toppinguri la alegere.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fardei-umpluti%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2016%2F08%2Fstuffed-peppers-ardei-umpluti-reteta-vegetariana-1.jpg&amp;description=Ardei+umpluti&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163733\" data-url=\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-reteta-vegetariana-1.jpg\" data-description=\"Ardei umpluti\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fardei-umpluti%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163733\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\" alt=\"reteta de post ardei umpluti\" class=\"wp-image-210392\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1835\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti.jpg\" alt=\"ardei umpluti reteta vegetariana cu ciuperci\" class=\"wp-image-210402\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-600x918.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-294x450.jpg 294w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-670x1024.jpg 670w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-768x1174.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-628x960.jpg 628w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-706x1080.jpg 706w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-vegan-recipe-ardei-umpluti-785x1200.jpg 785w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important&#8230;delicioasa!&nbsp; Aceasta este o reteta care va fi atat pe placul vegetarienilor, cat si al omnivorilor! \ud83d\ude42 Este o reteta simpla, usor de urmat, cu umplutura vegetariana si cu o aroma imbietoare de ardei&#8230;<\/p>\n","protected":false},"author":26,"featured_media":210392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2336,2339,2334,2343,13731,2330,2350],"tags":[2503,2486,2468,3090],"class_list":["post-13831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-dietetice","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-retete","category-vegane","tag-ardei","tag-ciuperci","tag-orez","tag-retete-est-europene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ardei umpluti cu orez si ciuperci<\/title>\n<meta name=\"description\" content=\"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ardei umpluti cu orez si ciuperci\" \/>\n<meta property=\"og:description\" content=\"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-19T16:26:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-30T14:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Ardei umpluti | Singura reteta de ardei umpluti de care vei avea nevoie!\",\"datePublished\":\"2016-08-19T16:26:06+00:00\",\"dateModified\":\"2024-11-30T14:27:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\"},\"wordCount\":450,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\",\"keywords\":[\"ardei\",\"ciuperci\",\"orez\",\"Retete Est-Europene\"],\"articleSection\":[\"Cin\u0103\",\"Dietetice\",\"F\u0103r\u0103 gluten\",\"F\u0103r\u0103 lactate\",\"Feluri principale\",\"Pr\u00e2nz\",\"Re\u021bete\",\"Vegane\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\",\"name\":\"Ardei umpluti cu orez si ciuperci\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\",\"datePublished\":\"2016-08-19T16:26:06+00:00\",\"dateModified\":\"2024-11-30T14:27:47+00:00\",\"description\":\"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"stuffed peppers ardei umpluti vegetarian\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bete\",\"item\":\"https:\/\/gourmandelle.com\/ro\/category\/retete\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ardei umpluti | Singura reteta de ardei umpluti de care vei avea nevoie!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ardei umpluti cu orez si ciuperci","description":"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/","og_locale":"ro_RO","og_type":"article","og_title":"Ardei umpluti cu orez si ciuperci","og_description":"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.","og_url":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2016-08-19T16:26:06+00:00","article_modified_time":"2024-11-30T14:27:47+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Ardei umpluti | Singura reteta de ardei umpluti de care vei avea nevoie!","datePublished":"2016-08-19T16:26:06+00:00","dateModified":"2024-11-30T14:27:47+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/"},"wordCount":450,"commentCount":4,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg","keywords":["ardei","ciuperci","orez","Retete Est-Europene"],"articleSection":["Cin\u0103","Dietetice","F\u0103r\u0103 gluten","F\u0103r\u0103 lactate","Feluri principale","Pr\u00e2nz","Re\u021bete","Vegane"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/","url":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/","name":"Ardei umpluti cu orez si ciuperci","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg","datePublished":"2016-08-19T16:26:06+00:00","dateModified":"2024-11-30T14:27:47+00:00","description":"Aceasta este singura reteta de ardei umpluti de care vei avea nevoie! Este foarte usor de urmat, sanatoasa si cel mai important...delicioasa.","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/08\/stuffed-peppers-ardei-umpluti-vegetarian-1.jpg","width":1200,"height":1800,"caption":"stuffed peppers ardei umpluti vegetarian"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/ardei-umpluti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Re\u021bete","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/"},{"@type":"ListItem","position":3,"name":"Ardei umpluti | Singura reteta de ardei umpluti de care vei avea nevoie!"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/13831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=13831"}],"version-history":[{"count":3,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/13831\/revisions"}],"predecessor-version":[{"id":212328,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/13831\/revisions\/212328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/210392"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=13831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=13831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=13831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}