{"id":15388,"date":"2016-11-01T17:25:31","date_gmt":"2016-11-01T15:25:31","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=15388"},"modified":"2024-07-24T13:02:50","modified_gmt":"2024-07-24T11:02:50","slug":"retete-de-smoothie-cu-native-box","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-de-smoothie-cu-native-box\/","title":{"rendered":"Cum sa faci un smoothie bowl"},"content":{"rendered":"<p>Saptamana trecuta am primit de la Tudor cutia&nbsp;<strong><a href=\"http:\/\/nativebox.ro\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">NativeBox<\/a>,&nbsp;<\/strong>o cutie cu mixuri delicioase si sanatoase de fructe deshidratate, seminte si nuci. Am mai testat mixurile lui si mai demult, insa nu am avut timp sa fac o reteta pe blog, asa ca, de aceasta data ma revansez nu cu una, ci cu<strong> 3 retete de smoothie bowls<\/strong>&nbsp;create cu ajutorul mixurilor din Native Box!<\/p><p>Cand vine vorba de smoothies, eu merg pe varianta cea mai simpla &#8211; banane plus inca ceva. Foarte rar am iesit din zona mea de confort si am folosit alt fruct ca baza pentru smoothie. Nu o sa ma vedeti vreodata cu un smoothie cu legume, poate in cel mai &#8220;rau&#8221; caz mai adaug niste verzituri in el, dar tot fructele sunt baza cand vine vorba de smoothieurile mele preferate. \ud83d\ude42<\/p><p>Asadar, v-am pregatit cele 3 retete de smoothies de baza pe care eu le folosesc mereu si le alternez cu diverse toppinguri: smoothie de vanilie,<strong><a href=\"https:\/\/gourmandelle.com\/ro\/smoothie-de-ciocolata-banane-mure\/\"> smoothie de ciocolata<\/a><\/strong> si smoothie cu fructe.<\/p><p>De aceasta data, le-am aranjat frumos in smoothie bowls si am folosit mixurile Native Box pentru a le decora. Au fost MULT mai bune asa decat pur si simplu baute. Parca ar fi niste mici deserturi sanatoase! \ud83d\ude42<\/p><figure class=\"wp-block-image alignnone wp-image-15395 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/native-box.gif\" alt=\"native-box\" class=\"wp-image-15395\"\/><figcaption class=\"wp-element-caption\"><em>Sunt varza la tot ce tine de organizare. A se vedea si in acest GIF cum apare Seed Up la final in dreapta. Mda. :)) <\/em><\/figcaption><\/figure><p>NativeBox livreaza mixuri de fructe uscate, nuci si seminte atent alese si batoane organice.&nbsp;Livrarea e gratuita la comenzi peste 100 de lei, iar in Bucuresti le primesti chiar in aceeasi zi! Daca doriti sa comandati mixurile NativeBox sau sa aflati mai multe despre ele, intrati pe Facebook <a href=\"https:\/\/www.facebook.com\/NativeBox.ro\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>aici<\/strong><\/a>. Sunt ideale pe post de gustare la birou, iar Tudor chiar are si o oferta super special creata pentru companii! \ud83d\ude42<\/p><p>Ce reteta dintre cele de mai jos va face cu ochiul? \ud83d\ude00<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"466\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box.jpg\" alt=\"smoothie-bowls-native-box\" class=\"wp-image-15394\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-600x383.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-705x450.jpg 705w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-150x96.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-100x64.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><h2 class=\"wp-block-heading\">Nutri Brunch Smoothie<\/h2><h2 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15393\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8.jpg\" alt=\"smoothie-bowls-native-box-(8)\" width=\"730\" height=\"452\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8-600x372.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8-710x440.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8-150x93.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-8-100x62.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/h2><div id=\"recipe\"><\/div><div 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cum sa faci un smoothie bowl<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Iata cum sa faci un smoothe bowl rapid si usor. <\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/cum-sa-faci-un-smoothie-bowl\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 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Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-158985 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"158985\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-158985-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-158985-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"158985\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-158985 wprm-unit-conversion-container-buttons wprm-block-text-light\" style=\"background-color: #ffffff;border-color: #333333;color: #333333;border-radius: 3px;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"158985\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Change unit system to Metric\">Metric<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"158985\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Change unit system to US (Imperial)\">US (Imperial)<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bananar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilie pudra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau lapte <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Native Box Nutri Brunch Mix<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">contine nuci Braziliene, nuci romanesti, merisoare si afine. <\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-158985-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-158985-instructions-container wprm-block-text-normal\" data-recipe=\"158985\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-158985-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Mixeaza totul mai putin mixul de nuci si fructe deshidratate pe car ele vei pune pe deasupra.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fretete-de-smoothie-cu-native-box%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2016%2F11%2Fnative-box.gif&amp;description=Cum+sa+faci+un+smoothie+bowl&amp;is_video=false\" target=\"_blank\" rel=\"nofollow 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c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fretete-de-smoothie-cu-native-box%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"158985\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><h2 class=\"wp-block-heading\">Berry Good Smoothie<\/h2><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"446\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4.jpg\" alt=\"smoothie-bowls-native-box-(4)\" class=\"wp-image-15391\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4-600x367.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4-710x434.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4-150x92.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/11\/smoothie-bowls-native-box-4-100x61.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Saptamana trecuta am primit de la Tudor cutia&nbsp;NativeBox,&nbsp;o cutie cu mixuri delicioase si sanatoase de fructe deshidratate, seminte si nuci. Am mai testat mixurile lui si mai demult, insa nu am avut timp sa fac o reteta pe blog, asa ca, de aceasta data ma revansez nu cu una, ci cu 3 retete de smoothie&#8230;<\/p>\n","protected":false},"author":26,"featured_media":15390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2338,2335,2336,2339,2334,2349,2341,2344,2330,2350],"tags":[3032],"class_list":["post-15388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bauturi","category-deserturi","category-dietetice","category-fara-gluten","category-fara-lactate","category-fara-zahar","category-putine-grasimi","category-raw-vegane","category-retete","category-vegane","tag-smoothieuri"],"yoast_head":"<!-- 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