{"id":15788,"date":"2017-02-23T19:13:16","date_gmt":"2017-02-23T17:13:16","guid":{"rendered":"http:\/\/gourmandelle.com\/ro\/?p=15788"},"modified":"2026-07-03T15:11:35","modified_gmt":"2026-07-03T13:11:35","slug":"chiftelute-de-linte-sos-curry-vegan","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/","title":{"rendered":"Chiftelute de linte in sos curry vegan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aceste <strong>chiftelute de linte in sos curry vegan<\/strong> sunt versiunea mea de dal kofta, un preparat cu specific indian in care bilute moi de linte se odihnesc intr-un sos cremos de curry cu lapte de cocos. Se fac dintr-un pumn de ingrediente accesibile, sunt complet vegane si iti aduc pe masa un fel principal aromat, satios si plin de condimente calde. Daca vrei o cina cu personalitate, dar fara carne, reteta asta e exact ce cauti.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1.jpg\" alt=\"chiftelute de linte in sos de curry\" class=\"wp-image-206103\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Reteta mea de dal kofta, adaptata dupa gustul meu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Atunci cand am facut aceasta reteta de chiftelute de linte in sos curry, am fost inspirata de reteta traditionala de dal kofta, un preparat cu specific indian. Am experimentat cu texturi, arome si ingrediente si am ajuns la o noua versiune de dal kofta, adaptata dupa gustul meu. Chiar daca nu sunt un mare fan al bucatariei indiene, trebuie sa recunosc ca imi place sa savurez uneori niste curry-uri delicioase si picante sau niste <a href=\"http:\/\/gourmandelle.com\/eggplant-dhal\/\"><strong>dhal<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce pui in chiftelute si in sos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reteta are doua parti care se pregatesc separat si se intalnesc la final in tigaie. Iata la ce sa fii atenta cand strangi ingredientele.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lintea rosie<\/strong> este baza chiftelutelor. Se fierbe repede, se paseaza usor si leaga bine compozitia fara sa ai nevoie de ou.<\/li>\n<li><strong>Pesmetul si taratele de psyllium<\/strong> sunt lianti importanti aici. Psyllium absoarbe umezeala si tine bilutele legate cand le prajesti, iar pesmetul da structura.<\/li>\n<li><strong>Bicarbonatul de sodiu<\/strong> in cantitate mica aereaza putin compozitia, ca bilutele sa nu iasa dense.<\/li>\n<li><strong>Laptele de cocos gras si neindulcit<\/strong> este inima sosului cremos. Alege unul cu procent mare de grasime pentru un sos catifelat.<\/li>\n<li><strong>Condimentele<\/strong> (turmeric, chimion, coriandru macinat, ghimbir pudra, piper) sunt ce transforma un sos simplu intr-un curry adevarat. Nu le sari.<\/li>\n<li><strong>Ciupercile Champignon, porumbul dulce, ceapa verde si usturoiul<\/strong> dau corp si arome sosului.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1.jpg\" alt=\"chiftelute de linte in sos reteta\" class=\"wp-image-206101\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-reteta-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum ii iesi bilutele sa nu se desfaca<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Secretul unor chiftelute care isi tin forma sta in doua lucruri: umezeala si odihna. Scurge lintea foarte bine dupa fierbere, pentru ca surplusul de apa e principalul motiv pentru care compozitia devine moale si se sfarama in tigaie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dupa ce amesteci toate ingredientele pentru chiftelute, lasa compozitia la frigider cat timp prepari sosul. Racirea ajuta psyllium sa se hidrateze si compozitia se leaga mai bine.<\/li>\n<li>Formeaza bilute mici, uniforme. Cele prea mari se gatesc greu la interior si se pot rupe cand le intorci.<\/li>\n<li>Prajeste-le intr-o tigaie non-aderenta cu putin ulei incins si nu le misca prea repede. Lasa-le sa se rumeneasca pe o parte pana se formeaza o crusta usor crocanta, apoi intoarce-le.<\/li>\n<li>Nu le indesa una in alta in tigaie. Lasa spatiu intre ele ca sa se prajeasca, nu sa fiarba in aburi.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cum obtii un sos de curry cremos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sosul se ingroasa cu putin amidon dizolvat corect, iar aici e important sa nu torni amidonul direct in tigaia fierbinte. Ia 5-6 linguri din lichidul cald al sosului, amesteca-le peste amidon intr-o cana, mai adauga inca vreo 5 linguri si amesteca pana dispar cocoloasele. Abia apoi torni acest amestec inapoi in sos. Asa eviti cocoloasele si obtii un sos neted si catifelat. Sotarea prealabila a ciupercilor, usturoiului si a cepei verzi scoate aromele in fata inainte sa adaugi lichidul, iar cele 15 minute la foc mediu lasa condimentele sa se lege cu laptele de cocos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1.jpg\" alt=\"chiftelute de linte in sos reteta vegana\" class=\"wp-image-206102\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-recipe-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce servesti chiftelutele de linte in sos curry<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Puteti servi aceasta reteta alaturi de orez simplu, sau asa cum am facut eu, impreuna cu niste baby spinach si felii de avocado si patrunjel proaspat tocat deasupra. Daca vrei sa ramai in aceeasi zona de arome indiene, merge de minune si cu niste <a href=\"https:\/\/gourmandelle.com\/ro\/lipii-fara-gluten-cu-susan-la-tigaie-parathas-vegane\/\"><strong>lipii fara gluten la tigaie<\/strong><\/a> pentru a strange sosul din farfurie. Iar daca ti-a placut combinatia de curry cu lapte de cocos, incearca si <a href=\"https:\/\/gourmandelle.com\/ro\/orez-thailandez-sos-curry-lapte-cocos\/\"><strong>orezul thailandez in sos de curry cu lapte de cocos<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum le pastrezi si cum le pregatesti din timp<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chiftelutele si sosul se pastreaza foarte bine la frigider, intr-un recipient inchis, 3-4 zile, iar aromele curry-ului se aseaza si mai frumos a doua zi. Le poti reincalzi usor la foc mic, adaugand un strop de apa sau lapte de cocos daca sosul s-a ingrosat prea tare intre timp. Compozitia pentru chiftelute poate fi pregatita din timp si tinuta la frigider cateva ore inainte de a le forma si praji, ceea ce e practic cand ai musafiri. Daca iti plac chiftelutele vegetariene, arunca o privire si peste <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-vinete-linte\/\"><strong>chiftelutele de vinete cu linte<\/strong><\/a>, peste <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-cu-masline-si-verdeturi\/\"><strong>chiftelutele de linte cu masline si verdeturi<\/strong><\/a> sau peste <a href=\"https:\/\/gourmandelle.com\/ro\/ghidul-burgerului-vegetarian-perfect-cum-sa-prepari-chiftelute-vegetariene\/\"><strong>ghidul chiftelutelor vegetariene perfecte<\/strong><\/a>, unde gasesti trucuri utile pentru orice compozitie fara carne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1.jpg\" alt=\"reteta vegetariana chiftelute de linte in sos\" class=\"wp-image-206104\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Daca prepari aceste chiftelute de linte in sos curry, mi-ar placea sa stiu cum ti-a iesit sosul si daca le-ai servit cu orez sau, ca mine, cu avocado si baby spinach. Lasa-mi un comentariu mai jos si acorda-i retetei o nota cu stelute. Sa imi spuneti cum v-a iesit!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163622\" class=\"wprm-recipe-container\" data-recipe-id=\"163622\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Dal Kofta - Lentil Balls in Curry Sauce Chiftelute de linte in sos curry vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chiftelute de linte in sos curry vegan<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Chiftelute pufoase de linte rosie, prajite pana devin rumene, servite intr-un sos cremos de curry cu lapte de cocos si ciuperci. O reteta vegana inspirata din bucataria indiana, cunoscuta si sub numele de dal kofta.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/chiftelute-de-linte-in-sos-curry-vegan\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163622\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163622 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163622\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163622-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163622-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163622\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Chiftelute de linte:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linte rosie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bicarbonat de sodiu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pesmet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tarate de psyllium<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">ulei<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru prajit<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sos:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ciuperci Champignon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">porumb dulce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">fire<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cani<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau supa de legume<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte de cocos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">gras, neindulcit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">amidon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau faina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">patrunjel proaspat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat; impreuna cu spanac baby si avocado, pentru servire<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Condimente:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chimion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghimbir pudra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coriandru macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piper macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163622-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163622-instructions-container wprm-block-text-normal\" data-recipe=\"163622\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163622-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fierbe lintea 15 minute. Scurge-o foarte bine de apa si pune-o intr-un bol.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Paseaz-o cu un blender de mana, pana devine pasta.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga restul ingredientelor pentru chiftelute si amesteca. Lasa compozitia la frigider, cat timp prepari sosul.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge uleiul intr-o tigaie mai mare. Adauga ciupercile feliate, usturoiul si ceapa verde si soteaza-le 5 minute. Adauga si restul ingredientelor, cu exceptia amidonului. Lasa-le la foc mediu 15 minute, amestecand din cand in cand.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune amidonul intr-o cana. Ia 5-6 linguri din lichidul de la sos si toarna-l peste amidon. Amesteca bine. Mai adauga inca 5 linguri si amesteca, pana se dizolva cocoloasele. Toarna acest lichid inapoi peste sosul din tigaie si amesteca.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa-l la gatit inca 5 minute, apoi opreste focul.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scoate compozitia pentru chiftelute din frigider.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune putin ulei la incins intr-o tigaie non-aderenta.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Formeaza mici bilute din compozitie.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Prajeste bilutele pe fiecare parte, pana devin rumene si usor crocante la exterior.<\/div><\/li><li id=\"wprm-recipe-163622-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune-le in sosul de curry si serveste.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-163622-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Sosul se ingroasa dupa racire; la reincalzire adauga putina apa sau lapte de cocos pentru a-l readuce la consistenta dorita. Serveste chiftelutele in sos, ornate cu patrunjel proaspat, spanac baby si avocado.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchiftelute-de-linte-sos-curry-vegan%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2017%2F02%2FDal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1.jpg&amp;description=Chiftelute+de+linte+in+sos+curry+vegan&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163622\" data-url=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/02\/Dal-Kofta-Lentil-Balls-in-Curry-Sauce-Chiftelute-de-linte-in-sos-curry-vegan-1.jpg\" data-description=\"Chiftelute de linte in sos curry vegan\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchiftelute-de-linte-sos-curry-vegan%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163622\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733001578800\"><strong class=\"schema-faq-question\">Ce este dal kofta?<\/strong> <p class=\"schema-faq-answer\">Dal kofta este un preparat cu specific indian format din chiftelute (kofta) facute din linte, servite intr-un sos de curry cremos. In aceasta reteta chiftelutele se prajesc pana devin usor crocante la exterior, apoi se pun intr-un sos de curry cu lapte de cocos. Este o versiune complet vegana a felului traditional.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001578801\"><strong class=\"schema-faq-question\">Reteta de chiftelute de linte in sos curry este vegana?<\/strong> <p class=\"schema-faq-answer\">Da, reteta este complet vegana. Chiftelutele sunt legate cu pesmet si tarate de psyllium in loc de ou, iar sosul isi capata cremozitatea din lapte de cocos gras si neindulcit, nu din smantana sau unt. Toate ingredientele sunt de origine vegetala.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001578802\"><strong class=\"schema-faq-question\">Ce fac ca sa nu se desfaca chiftelutele de linte in tigaie?<\/strong> <p class=\"schema-faq-answer\">Scurge lintea foarte bine de apa dupa fierbere, pentru ca surplusul de umezeala e principalul motiv pentru care se sfarama. Lasa compozitia la frigider cat prepari sosul, ca psyllium sa se hidrateze si sa lege bine, formeaza bilute mici si uniforme si prajeste-le intr-o tigaie non-aderenta fara sa le misti prea repede, ca sa se formeze o crusta.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001578803\"><strong class=\"schema-faq-question\">Pot inlocui lintea rosie cu alt tip de linte?<\/strong> <p class=\"schema-faq-answer\">Reteta este gandita pentru linte rosie, care se fierbe repede, se paseaza usor si leaga bine compozitia. Alte tipuri de linte, cum ar fi cea verde sau maro, isi tin forma mai mult si nu se transforma in pasta la fel de usor, asa ca ar schimba textura chiftelutelor. Daca vrei rezultatul din reteta, ramai la lintea rosie.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001578804\"><strong class=\"schema-faq-question\">Cu ce se serveste dal kofta?<\/strong> <p class=\"schema-faq-answer\">Puteti servi chiftelutele de linte in sos curry alaturi de orez simplu, cu baby spinach si felii de avocado deasupra si patrunjel proaspat tocat. Se potrivesc de minune si cu lipii la tigaie pentru a strange sosul din farfurie. Un curry cremos ca acesta cere ceva alaturi care sa absoarba sosul.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001578805\"><strong class=\"schema-faq-question\">Cat timp se pastreaza chiftelutele in sos de curry?<\/strong> <p class=\"schema-faq-answer\">Chiftelutele si sosul se pastreaza la frigider, intr-un recipient inchis, 3-4 zile, iar aromele curry-ului se aseaza si mai frumos a doua zi. Le reincalzesti la foc mic, adaugand un strop de apa sau lapte de cocos daca sosul s-a ingrosat prea tare intre timp.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Aceste chiftelute de linte in sos curry vegan sunt versiunea mea de dal kofta, un preparat cu specific indian in care bilute moi de linte se odihnesc intr-un sos cremos de curry cu lapte de cocos. Se fac dintr-un pumn de ingrediente accesibile, sunt complet vegane si iti aduc pe masa un fel principal aromat,&#8230;<\/p>\n","protected":false},"author":26,"featured_media":206104,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2339,2334,2343,13731,2330,2350],"tags":[2457,2486,9785,2431,2387,2625,9756,3095,2505],"class_list":["post-15788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-retete","category-vegane","tag-chiftelute","tag-ciuperci","tag-curry-uri","tag-linte","tag-porumb","tag-retete-asiatice","tag-retete-de-toamna","tag-retete-indiene","tag-tocane"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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In aceasta reteta chiftelutele se prajesc pana devin usor crocante la exterior, apoi se pun intr-un sos de curry cu lapte de cocos. Este o versiune complet vegana a felului traditional.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578801","position":2,"url":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578801","name":"Reteta de chiftelute de linte in sos curry este vegana?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, reteta este complet vegana. Chiftelutele sunt legate cu pesmet si tarate de psyllium in loc de ou, iar sosul isi capata cremozitatea din lapte de cocos gras si neindulcit, nu din smantana sau unt. Toate ingredientele sunt de origine vegetala.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578802","position":3,"url":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578802","name":"Ce fac ca sa nu se desfaca chiftelutele de linte in tigaie?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Scurge lintea foarte bine de apa dupa fierbere, pentru ca surplusul de umezeala e principalul motiv pentru care se sfarama. Lasa compozitia la frigider cat prepari sosul, ca psyllium sa se hidrateze si sa lege bine, formeaza bilute mici si uniforme si prajeste-le intr-o tigaie non-aderenta fara sa le misti prea repede, ca sa se formeze o crusta.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578803","position":4,"url":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578803","name":"Pot inlocui lintea rosie cu alt tip de linte?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Reteta este gandita pentru linte rosie, care se fierbe repede, se paseaza usor si leaga bine compozitia. Alte tipuri de linte, cum ar fi cea verde sau maro, isi tin forma mai mult si nu se transforma in pasta la fel de usor, asa ca ar schimba textura chiftelutelor. Daca vrei rezultatul din reteta, ramai la lintea rosie.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578804","position":5,"url":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578804","name":"Cu ce se serveste dal kofta?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Puteti servi chiftelutele de linte in sos curry alaturi de orez simplu, cu baby spinach si felii de avocado deasupra si patrunjel proaspat tocat. Se potrivesc de minune si cu lipii la tigaie pentru a strange sosul din farfurie. Un curry cremos ca acesta cere ceva alaturi care sa absoarba sosul.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578805","position":6,"url":"https:\/\/gourmandelle.com\/ro\/chiftelute-de-linte-sos-curry-vegan\/#faq-question-1733001578805","name":"Cat timp se pastreaza chiftelutele in sos de curry?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Chiftelutele si sosul se pastreaza la frigider, intr-un recipient inchis, 3-4 zile, iar aromele curry-ului se aseaza si mai frumos a doua zi. Le reincalzesti la foc mic, adaugand un strop de apa sau lapte de cocos daca sosul s-a ingrosat prea tare intre timp.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/15788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=15788"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/15788\/revisions"}],"predecessor-version":[{"id":220955,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/15788\/revisions\/220955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/206104"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=15788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=15788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=15788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}