{"id":169005,"date":"2021-03-24T12:39:00","date_gmt":"2021-03-24T10:39:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=169005"},"modified":"2026-07-11T21:58:05","modified_gmt":"2026-07-11T19:58:05","slug":"pizza-keto-cu-branza","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/pizza-keto-cu-branza\/","title":{"rendered":"Pizza Keto cu Branza"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pizza keto cu branza este o pizza fara faina, cu blat din conopida, oua si parmezan, gata in aproximativ 20 de minute. Este alegerea perfecta atunci cand tii dieta keto sau pur si simplu vrei o pizza mai usoara, bogata in proteine si saraca in carbohidrati, dar fara sa renunti la gustul cremos de branza topita. Se face intr-un robot de bucatarie, se coace in doua etape si iese o felie care se tine bine in mana.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1.jpg\" alt=\"Pizza Keto cu Branza\" class=\"wp-image-207434\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">De ce merita sa faci pizza keto acasa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Daca urmezi o dieta keto, sunt destul de sigura ca iti lipsesc cateva feluri de mancare, iar <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-pizza-de-post-vegane\/\" target=\"_blank\" rel=\"noreferrer noopener\">pizza<\/a> este cu siguranta in topul lor. Pizza clasica nu are o reputatie prea buna la dieta: este o bomba de carbohidrati si contine adesea multe grasimi nesanatoase din cauza lactatelor de calitate indoielnica pe care le contine de obicei. Varianta cu blat din conopida rezolva exact aceasta problema, pentru ca inlocuiesti faina cu legume si mizezi pe branza de calitate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iar pentru gust am folosit in aceasta reteta nu unul, ci doua tipuri de branza: parmezan in blat, pentru fermitate si aroma, si gouda deasupra, pentru acel strat cremos care se intinde cand tai felia. Aceasta combinatie face diferenta intre o pizza keto fada si una pe care chiar ai chef sa o repeti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce pui in blatul din conopida<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientele sunt putine si usor de gasit. Iata ce rol are fiecare:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Conopida<\/strong> (o capatana medie, desfacuta in buchetele) &#8212; baza blatului; da structura fara carbohidrati din faina.<\/li><li><strong>Oua<\/strong> (2 bucati) &#8212; leaga compozitia si ajuta blatul sa se intareasca la cuptor.<\/li><li><strong>Parmezan ras<\/strong> (150 g) &#8212; merge in blat; adauga fermitate, sare si aroma.<\/li><li><strong>Gouda ras<\/strong> (100 g) &#8212; se pune deasupra, dupa pre-coacere, pentru stratul cremos, topit.<\/li><li><strong>Sare de mare<\/strong> (o lingurita) &#8212; pentru condimentarea blatului.<\/li><li><strong>Ardei gras verde<\/strong> si <strong>baby spanac<\/strong> &#8212; toppingul proaspat care se coace scurt deasupra.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Daca vrei sa profiti si de restul conopidei dintr-o capatana mai mare, gasesti multe idei in colectia mea de <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-conopida\/\" target=\"_blank\" rel=\"noreferrer noopener\">retete cu conopida<\/a>. Iar daca tii post sau vrei o varianta 100% vegetala, iti recomand acest <a href=\"https:\/\/gourmandelle.com\/ro\/blat-de-pizza-din-conopida\/\" target=\"_blank\" rel=\"noreferrer noopener\">blat de pizza din conopida<\/a> vegan, gustos si usor de facut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1.jpg\" alt=\"Pizza Keto cu Branza reteta\" class=\"wp-image-207427\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Cauliflower-Crust-Keto-Pizza-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Secretul unui blat care nu se rupe: pre-coacerea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Am si un sfat destul de important pentru tine, pe care il vei vedea si in reteta pas cu pas: pre-coace blatul inainte sa adaugi cascavalul si toppingurile. Este pasul care schimba totul. Conopida contine multa apa, iar daca pui branza si legumele de la inceput, umezeala lor tine blatul moale si il face sa se rupa cand incerci sa ridici felia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coacand mai intai doar blatul, 7-10 minute la 200C pana devine auriu, apa se evapora si compozitia se intareste. Abia apoi adaugi gouda, ardeiul si spanacul si mai dai o coacere scurta, cat sa se topeasca branza. Asa obtii un blat ferm dedesubt si un topping proaspat deasupra, nu o pizza umeda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturi ca sa iasa perfect<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Stoarce compozitia daca e nevoie.<\/strong> Daca dupa mixare aluatul pare foarte umed, poti sa il storci intr-un tifon curat inainte sa il intinzi. Cu cat scoti mai multa apa, cu atat blatul iese mai crocant.<\/li><li><strong>Intinde uniform, la 1 cm grosime.<\/strong> Un blat prea gros ramane moale la mijloc, iar unul prea subtire se arde pe margini.<\/li><li><strong>Unge hartia de copt cu putin ulei.<\/strong> Impiedica lipirea si ajuta baza sa se rumeneasca frumos.<\/li><li><strong>Nu supraincarca toppingul.<\/strong> Prea multe legume apoase lasa zeama si inmoaie blatul; un strat subtire de ardei si spanac este suficient.<\/li><li><strong>Serveste imediat.<\/strong> Pizza keto cu conopida este cea mai buna calda, cand gouda este inca topita.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1.jpg\" alt=\"reteta Pizza Keto cu Branza\" class=\"wp-image-207429\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-Recipe-with-Cheese-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce se serveste<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fiind o pizza saraca in carbohidrati, se potriveste cel mai bine cu o salata verde usoara, care pastreaza masa lejera. O <a href=\"https:\/\/gourmandelle.com\/ro\/salata-cu-mazare-verde-masline\/\" target=\"_blank\" rel=\"noreferrer noopener\">salata cu mazare verde si masline<\/a> alaturi aduce prospetime si o textura crocanta care completeaza branza topita. Daca vrei sa faci o masa vegetariana mai consistenta pentru mai multe persoane, poti pune pe masa si niste <a href=\"https:\/\/gourmandelle.com\/ro\/pateuri-cu-spanac\/\" target=\"_blank\" rel=\"noreferrer noopener\">pateuri cu spanac<\/a> ca aperitiv.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1.jpg\" alt=\"Pizza Keto cu Branza si ardei\" class=\"wp-image-207433\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Keto-Pizza-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum o pastrezi si o reincalzesti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Resturile se pastreaza la frigider, intr-un recipient inchis, 2-3 zile. Pentru reincalzire, evita cuptorul cu microunde, care inmoaie blatul; foloseste cuptorul obisnuit sau o tigaie acoperita, la foc mic, ca sa redevina crocanta dedesubt. Nu recomand congelarea, pentru ca blatul din conopida lasa apa la dezghetare si isi pierde textura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ti-a placut ideea, ai putea incerca si alte variante de pizza fara faina de pe blog, cum ar fi aceasta <a href=\"https:\/\/gourmandelle.com\/ro\/pizza-vegana-fara-gluten-vinete-dovlecei\/\" target=\"_blank\" rel=\"noreferrer noopener\">pizza vegana fara gluten cu vinete si dovlecei<\/a> sau o <a href=\"https:\/\/gourmandelle.com\/ro\/pizza-verde-vegana-fara-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">pizza verde vegana<\/a> plina de legume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca faci aceasta pizza keto cu branza, spune-mi in comentarii cat de crocant ti-a iesit blatul dupa pre-coacere si ce topping ai ales. Iar daca aduci schimbari sau imbunatatiri retetei, povesteste-mi si asta, mereu sunt curioasa sa aflu despre experimentele voastre in bucatarie, si lasa-mi un rating cu stelute. Pana atunci, spor la gatit si pofta buna!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-170873\" class=\"wprm-recipe-container\" data-recipe-id=\"170873\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Vegetarian Keto Pizza\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pizza keto cu branza<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O pizza keto de casa gata in 20 de minute? Surprinzator! Iata cum puteti face cea mai buna pizza keto cu branza! <\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/pizza-keto-cu-branza\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"170873\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-170873 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"170873\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">1<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-170873-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-170873-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"170873\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru aluat:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conopida medie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cu floretele separate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare de mare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parmezan ras<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru topping:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">branza gouda<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei gras verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiat felii<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">o mana de baby spanac<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-170873-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-170873-instructions-container wprm-block-text-normal\" data-recipe=\"170873\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-170873-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Preincalzeste cuptorul la 200C.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Tapeteaza o tava cu hartie de copt si pune-o deoparte.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga toate ingredientele pentru &#8220;aluat&#8221; intr-un robot de bucatarie.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mixeaza la viteza inalta pana obtii o compozitie omogena si lipicioasa.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge hartia de copt din tava cu putin ulei.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Transfera &#8220;aluatul&#8221; in tava. Intinde-l cu degetele pana creezi o forma rotunda de 1 cm grosime.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Baga la cuptor pentru 7-10 minute sau pana ce devine aurie.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scoate blatul din cuptor si adauga branza gouda rasa, feliile de ardei gras si spanacul baby.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Baga tava din nou la cuptor si coace timp de inca 7 minute.<\/div><\/li><li id=\"wprm-recipe-170873-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Presara busuioc proaspat deasupra si serveste!<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpizza-keto-cu-branza%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2021%2F03%2FVegetarian-Keto-Pizza-1.jpg&amp;description=Pizza+keto+cu+branza&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"170873\" data-url=\"https:\/\/gourmandelle.com\/ro\/pizza-keto-cu-branza\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/03\/Vegetarian-Keto-Pizza-1.jpg\" data-description=\"Pizza keto cu branza\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpizza-keto-cu-branza%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"170873\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733016900500\"><strong class=\"schema-faq-question\">Pizza keto cu branza este vegetariana sau vegana?<\/strong> <p class=\"schema-faq-answer\">Este vegetariana. Blatul contine 2 oua si parmezan, iar deasupra se pune gouda, deci include produse de origine animala. Daca vrei o varianta vegana, poti folosi in loc un blat de pizza din conopida fara oua si branza vegetala.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733016900501\"><strong class=\"schema-faq-question\">De ce trebuie pre-copt blatul din conopida inainte de toppinguri?<\/strong> <p class=\"schema-faq-answer\">Conopida contine multa apa, iar pre-coacerea de 7-10 minute lasa umezeala sa se evapore si intareste compozitia. Astfel blatul ramane ferm si nu se rupe cand ridici felia. Daca pui branza si legumele de la inceput, umezeala lor tine blatul moale.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733016900502\"><strong class=\"schema-faq-question\">Cu ce inlocuiesc gouda din reteta?<\/strong> <p class=\"schema-faq-answer\">Gouda poate fi inlocuita cu orice branza care se topeste bine, cum ar fi mozzarella, cascaval sau edam. Ideea este sa pastrezi un strat cremos deasupra, care se pune dupa pre-coacerea blatului. Parmezanul din blat il poti pastra pentru fermitate si aroma.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733016900503\"><strong class=\"schema-faq-question\">Cati carbohidrati are pizza keto cu conopida?<\/strong> <p class=\"schema-faq-answer\">Fiind facuta din conopida, oua si branza, in loc de faina, are semnificativ mai putini carbohidrati decat o pizza clasica pe blat de faina. Cantitatea exacta depinde de marimea conopidei si de branza folosita, insa reteta este gandita sa fie saraca in carbohidrati si bogata in proteine si grasimi bune.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733016900504\"><strong class=\"schema-faq-question\">Pot congela pizza keto cu branza?<\/strong> <p class=\"schema-faq-answer\">Nu recomand congelarea, pentru ca blatul din conopida lasa apa la dezghetare si isi pierde textura crocanta. Resturile se pastreaza mai bine la frigider, intr-un recipient inchis, 2-3 zile. Le reincalzesti in cuptor sau intr-o tigaie acoperita, nu la microunde.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733016900505\"><strong class=\"schema-faq-question\">In cat timp este gata pizza keto cu branza?<\/strong> <p class=\"schema-faq-answer\">In aproximativ 20 de minute. Mixezi ingredientele pentru blat intr-un robot, intinzi compozitia la 1 cm grosime si o pre-coci 7-10 minute la 200C, apoi adaugi gouda, ardeiul si spanacul si mai coci inca aproximativ 7 minute.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Pizza keto cu branza este o pizza fara faina, cu blat din conopida, oua si parmezan, gata in aproximativ 20 de minute. Este alegerea perfecta atunci cand tii dieta keto sau pur si simplu vrei o pizza mai usoara, bogata in proteine si saraca in carbohidrati, dar fara sa renunti la gustul cremos de branza&#8230;<\/p>\n","protected":false},"author":26,"featured_media":207428,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2339,2343,9453,13731,2330,5897],"tags":[2503,2416,9747,2611,2484],"class_list":["post-169005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-feluri-principale","category-keto-ro","category-pranz","category-retete","category-sarac-in-carbohidrati","tag-ardei","tag-branza","tag-pentru-congelator","tag-retete-pizza","tag-spanac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pizza Keto cu Branza<\/title>\n<meta name=\"description\" content=\"O pizza keto de casa gata in 20 de minute? 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