{"id":172937,"date":"2021-04-06T13:54:24","date_gmt":"2021-04-06T11:54:24","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=172937"},"modified":"2025-04-08T16:08:27","modified_gmt":"2025-04-08T14:08:27","slug":"retete-de-carne-falsa","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/","title":{"rendered":"Retete de carne “falsa” care te vor uimi"},"content":{"rendered":"
\"Retete<\/figure>

In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 30+ retete de carne “falsa” care va vor uimi! Toate retetele de mai jos sunt sanatoase, delicioase si foarte usor de facut!<\/em><\/p>

Indiferent ce motivul din spatele deciziei de a renunta la carne, sunt sigura ca va este pofta, cel putin din cand in cand, de cateva preparate clasice. Poate ca ati inceput o dieta vegana<\/a><\/strong> sau vegetariana<\/a><\/strong> sau vreti pur si simplu sa limitati consumul de carne din motive de sanatate. Toate aceste motive sunt perfect valide pentru a incepe sa mancati preparate fara carne, asta nu inseamna ca trebuie sa renuntati complet la idee! \ud83d\ude09<\/p>

Exista infinite solutii pentru a inlocui carnea, de la folosirea texturatului de soia pentru snitele sau umplutura de tacos si pana la folosirea nautului<\/a><\/strong>, a lintei<\/a><\/strong> sau a conopidei<\/a><\/strong>. Toate aceste optiuni de carne “falsa” sunt bogate in proteine<\/a><\/strong> fara a contine ingrediente de origine animala. Ceea ce este minunat, mai ales daca urmati o dieta vegana.<\/p>

Asadar, vreti sa incercati ceva diferit astazi? Exista atat de multe retete de carne “falsa” pe internet incat ar fi pacat sa nu incercati macar una dintre ele astazi! \ud83d\ude42<\/p>

V-am inspirat? Daca da, atunci in lista de mai jos veti gasi mai mult de 30 de retete de carne “falsa” <\/strong>pentru toate gusturile si preferintele! Va recomand sa le incercati daca va este dor de felurile de mancare pe baza de carne, cum ar fi aripioarele de pui sau chiftelutele sau daca vreti pur si simplu sa experimentati cu carnea “falsa”. Toate retetele de mai jos sunt foarte sanatoase si usor de facut!<\/p>

Dati click pe titluri pentru a accesa fiecare dintre aceste retete de carne “falsa”. Am impartit lista de mai jos in mai multe categorii in functie de tipul “carnii”: pui, porc, vita, carne tocata, peste etc. Veti gasi orice va puteti imagina aici. Spor la gatit!<\/p>

Retete de carne “falsa”<\/strong><\/h2>

Chiftelute vegetariene \/ vegane<\/strong><\/h2>

Caserola de chiftelute vegetale cu cartofi<\/strong><\/a><\/h3>

Caserolele sunt, pentru mine, definitia mancarii “de confort”, iar aceasta caserola de chiftelute vegetale cu cartofi este una din preferatele mele! Foarte satioasa si usor de facut.<\/p>

\"Potato<\/figure>

Chiftelute in sos alb cu piure de cartofi | De Post \/ Vegane<\/strong><\/a><\/h3>

Aceste chiftelute sunt printre preferatele mele! Obisnuiam sa le mananc la pranz acum ceva vreme, alaturi de o portie de piure de cartofi<\/a><\/strong> fierbinte si sos alb. Un pranz<\/a><\/strong> foarte sanatos!<\/p>

\"vegan<\/figure>

Cosulete de spaghete cu chiftelute<\/strong><\/a><\/h3>

Aceste cosulete de spaghete<\/a><\/strong> umplute cu chiftelute sunt sanatoase si foarte distractiv de facut! Va recomand sa le preparati alaturi de cei mici<\/a><\/strong> in weekend, ar fi o idee foarte buna de activitate in familie!<\/p>

\"\"<\/figure>

Chiftelute suedeze in sos (de post)<\/strong><\/a><\/h3>

Sunt sigura ca sunteti familiari cu chiftelutele clasice suedeze<\/a><\/strong>, mai ales cele de la Ikea. Ei bine, astazi vreau sa va uimesc cu o varianta de post care arata la fel si are acelasi gust ca preparatul traditional original!<\/p>

\"Vegan<\/figure>

Retete de carne “falsa” de porc si miel<\/strong><\/h2>

Friptura vegana | Fara seitan si cu o textura perfecta!<\/strong><\/a><\/h3>

Crearea unei retete perfecte de friptura vegana nu este un lucru usor, credeti-ma. Mi-a luat foarte mult sa ajung la aceasta varianta de friptura sanatoasa si fara pic de seitan. A iesit o reteta simpla, sanatoasa si usor de urmat.<\/p>

\"Vegan-Steak-Friptura-VeganaVegan-Steak-Friptura-Vegana\"\/<\/figure>

\u201cCoaste de miel\u201d in varianta vegana \/ de post!<\/strong><\/a><\/h3>

Hei, s-ar putea sa credeti ca am innebunit acum, dar va promit ca este foarte realist sa faceti “coaste de miel” in varianta vegana, ideale pentru masa de Paste<\/a><\/strong>! Serios, uitati-va la fotografia de mai jos si spuneti-mi ca nu arata foarte autentic. Iar gustul este suuuper asemanator si el!<\/p>

\"vegan<\/figure>

Cassoulet vegetarian (de post) | Mancare de fasole<\/strong><\/a><\/h3>

Aceasta mancare de fasole gatita la foc mic este un fel de mancare preferat de-al meu din trei motive: est usor de facut, contine doar ingrediente sanatoase si este plin de arome bune!<\/p>

\"Vegetarian<\/figure>

Burger vegan \u201cPulled Pork\u201d<\/strong><\/a><\/h3>

Doar uitati-va la acest burger cu pulled pork si spuneti-mi ca nu va este pofta sa muscati din el chiar acum. Este una dintre retetele de care sunt cel mai mandra pentru ca arata la fel ca un pullek pork si are un gust extraordinar de asemanator. Un mare succes!<\/p>

\"Vegan-Pulled-Pork-Burger-with-caramelized-onion-Burger-vegan-\"\/<\/figure>

Retete de carne “falsa”<\/strong> tocata<\/strong><\/h2>

Mititei vegani<\/strong><\/a><\/h3>

Daca erati fani mititei, atunci aceasta reteta va va da pe spate, va promit! Acesti mici vegani au un gust extrem asemanator cu cei “adevarati”, doar ca sunt mult mai sanatosi!<\/p>

\"vegan<\/figure>

Quesadillas vegane cu soia<\/strong><\/a><\/h3>

Poate ca stiti deja cat de mult imi place bucataria mexicana<\/a><\/strong>, in special quesadilla. Aceste quesadillas vegane contin o umplutura din soia pentru a obtine un gust si o textura foarte asemanatoare cu carnea tocana de vita.<\/p>

\"Ground<\/figure>

Taco Bowl vegetarian<\/a><\/strong><\/h3>

Acest taco<\/a><\/strong> bowl vegetarian este perfect pentru zile lenese. Tot ce trebuie sa faceti este sa adaugati toate ingredientele de pe lista intr-un bol si gata. Rapid si eficient!<\/p>

\"Vegan<\/figure>

Chili Sin Carne sau Chili Con Carne de Post<\/strong><\/a><\/h3>

Da, iata inca o reteta mexicana, pentru ca pur si simplu nu ma pot satura. Imi place tare mult cat de usor sunt de “veganizat” retetele mexicane folosind texturat din soia iar acest chili con carne fara carne este exemplul perfect!<\/p>

\"Vegan<\/figure>

Carnati de post<\/strong><\/a><\/h3>

Inca un clasic: carnati! Desi exista cateva variante foarte bune de carnati vegani in supermarketuri care-mi plac, nimic nu se compara cu acesti carnati de post facuti in casa!<\/p>

\"how<\/figure>

Paste Bolognese Vegane \/ De Post<\/strong><\/a><\/h3>

Sosul bolognese pentru paste a fost dintotdeauna preferatul meu dar, de cand am creat aceasta varianta vegana\/de post, o prepar de cel putin doua ori pe luna. Imi place mult mai mult decat originalul. Si este si mai sanatos!<\/p>

\"Vegan<\/figure>

Retete de carne “falsa” de pui<\/strong><\/h2>

Aripioare Teriyaki Vegane \/ De Post<\/strong><\/a><\/h3>

Daca va este pofta de niste aripioare lipicioase cu sos Teriyaki, este timpul sa incercati aceasta reteta! Am folosit bucati mari de soia si am obtinut un preparat extrem de aromat.<\/p>

\"Vegan<\/figure>

\u201cPui\u201d in stil indian \u2013 varianta de post \/ vegana<\/strong><\/a><\/h3>

Schimbam putin registrul si ne indreptam catre bucataria indiana<\/a><\/strong> cu aceasta reteta de “pui” fals. Credeti-ma pe cuvant cand va spun ca sosul este plin de arome exotice!<\/p>

\"Vegan<\/figure>

Soia Kung Pao<\/strong><\/a><\/h3>

Daca sunteti fani ai mancarurilor picante<\/a><\/strong>, aceasta reteta este o idee perfecta! Soia Kung Pao super picanta este foarte sanatoasa si usor de facut si, bineinteles, puteti ajusta nivelul de iutime dupa bunul plac. \ud83d\ude09<\/p>

\"Kung<\/figure>

Supa curry<\/strong><\/a><\/h3>

Iata inca o reteta speciala pentru zilele alea cand ai chef de un fel de mancare… altfel. Aceasta supa curry cu “pui”, curry<\/a><\/strong> si lapte de cocos este pur si simplu incredibila!<\/p>

\"Coconut<\/figure>

Nuggets de tofu<\/strong><\/a><\/h3>

In afara de aripioarele de pui (eventual picante), nuggets de pui sunt un alt preparat preferat de-al meu. Iar versiunea mea vegana din tofu<\/a><\/strong> provoaca dependenta! \ud83d\ude42<\/p>

\"Chick'n<\/figure>

Conopida picanta<\/strong><\/a><\/h3>

Cine are nevoie de KFC cand are conopida picanta?! Aceasta varianta de “fried chicken” este facuta din bucatele de conopida si o combinatie speciala de condimente ce vor transforma un fel de mancare simplu intr-o delicatesa!<\/p>

\"vegan<\/figure>

Cacciatore vegetarian (de post)<\/strong><\/a><\/h3>

Pofta de ceva italian<\/a><\/strong>? De ce nu sariti peste clasica farfurie cu paste<\/a><\/strong> si incercati ceva nou in schimb? Cum ar fi acest cacciatore vegetarian, super gustos si sanatos!<\/p>

\"vegan<\/figure>

\u201cPui\u201d Tikka Masala Vegetarian<\/strong><\/a><\/h3>

Ne reintoarcem la bucataria indiana cu aceasta reteta de tikka masala vegetariana. Simpla, rapida si foarte delicioasa, mai ales daca folositi condimentele clasice!<\/p>

\"vegan<\/figure>

Stir-Fry cu legume si soia<\/strong><\/a><\/h3>

Nu am spus niciodata nu unui stir-fry ca la carte, iar aceasta varianta cu legume si soia se numara printre preferatele mele. Este ASA de bun, mai ales daca ii adaugati un sos pentru stir-fry<\/a><\/strong> potrivit.<\/p>

\"Vegan<\/figure>

Burger vegan cu \u201cpiept de pui\u201d la gratar + Video<\/strong><\/a><\/h3>

Aveti pofta de un burger lejer de vara? Acest burger cu “piept de pui” este perfect pentru un gratar de vara alaturi de cei dragi!<\/p>

\"vegan<\/figure>

Retete cu carne “falsa” de vita<\/strong><\/h2>

Gulas de post<\/strong><\/a><\/h3>

Gulasul este un preparat unguresc clasic, iar acest gulas in varianta de post este o combinatie perfecta intre o supa<\/a><\/strong> si o tocanita<\/a><\/strong> si are un gust minunat de paprika!<\/p>

\"Vegan<\/figure>

Boeuf Bourguignon \u2013 de post \/ vegan<\/strong><\/a><\/h3>

Iata inca o reteta frantuzeasca unica transformata in varianta vegana: Boeuf Bourguignon. O idee perfecta daca aveti chef de niste mancare reconfortanta astazi sau in weekend!<\/p>

\"Vegan<\/figure>

Retete de carne “falsa” de peste<\/strong><\/h2>

Salata \u201cfalsa\u201d de ton \u2013 vegana<\/strong><\/a><\/h3>

Daca stau sa ma gandesc bine, cred ca-mi place aceasta salata “falsa” de ton mai mult decat versiunea originala. Este mai light<\/em> si merge de minune in sandvisuri. Dar nu trebuie sa ma credeti pe cuvant, incercati-o si veti vedea!<\/p>

\"Faux<\/figure>

\u201cFish\u201d and Chips \u2013 reteta vegana (de post)<\/strong><\/a><\/h3>

Da, cu siguranta se poate face fish and chips in varianta vegana cu acelasi gust si aceeasi textura ca reteta originala. Aveti nevoie doar de cateva felii de tofu si niste alge nori si veti putea face magie cu ele!<\/p>

\"Vegan<\/figure>

Somon afumat vegan<\/strong><\/a><\/h3>

Somon vegan? Se poate si asta! Dati click pe titlu pentru a gasi doua versiune diferite de somon vegan, trebuie doar sa o alegeti pe cea potrivita pentru voi – fie din rosii<\/a><\/strong>, fie din morcovi<\/a><\/strong>!<\/p>

\"how<\/figure>

\u201cScoici\u201d vegane cu piure de mazare si \u201cbacon\u201d crocant<\/strong><\/a><\/h3>

Si daca nu v-a impresionat nicio reteta pana acum, atunci trebuie sa incercati aceste “scoici” vegane cu piure de mazare<\/a><\/strong> si bucatele de “bacon” crocant. Este pur si simplu incredibila!<\/p>

\"Vegan<\/figure>

Retete de bacon vegetarian \/ vegan<\/strong><\/h2>

Cum sa faci bacon vegan \u2013 5 retete!<\/strong><\/a><\/h3>

Inchei lista cu ceva nemapoimenit: bacon vegan. 5 variante diferite chiar! Trebuie doar sa o alegeti pe cea potrivita pentru voi in functie de dimensiunea si textura dorita. Oricare reteta alegeti, sigur veti ramane impresionati! \ud83d\ude42<\/p>

\"vegan<\/figure>

<\/p>","protected":false},"excerpt":{"rendered":"

In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 30+ retete de carne “falsa” care va vor uimi! Toate retetele de mai jos sunt sanatoase, delicioase si foarte usor de facut! Indiferent ce motivul din spatele deciziei de a renunta la carne, sunt sigura ca va este pofta, cel putin…<\/p>\n","protected":false},"author":26,"featured_media":172964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[9764],"class_list":["post-172937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-carne-vegana"],"yoast_head":"\nRetete de carne "falsa" care te vor uimi<\/title>\n<meta name=\"description\" content=\"In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 30+ retete de carne "falsa" care va vor uimi! >>>\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retete de carne "falsa" care te vor uimi\" \/>\n<meta property=\"og:description\" content=\"In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 30+ retete de carne "falsa" care va vor uimi! >>>\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-06T11:54:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-08T14:08:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/Retete-de-carne-22falsa22-care-te-vor-uimi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Retete de carne “falsa” care te vor uimi\",\"datePublished\":\"2021-04-06T11:54:24+00:00\",\"dateModified\":\"2025-04-08T14:08:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\"},\"wordCount\":1578,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/Retete-de-carne-22falsa22-care-te-vor-uimi.jpg\",\"keywords\":[\"Carne vegana\"],\"articleSection\":[\"Inspiratie culinara\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\",\"name\":\"Retete de carne \\\"falsa\\\" care te vor uimi\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/Retete-de-carne-22falsa22-care-te-vor-uimi.jpg\",\"datePublished\":\"2021-04-06T11:54:24+00:00\",\"dateModified\":\"2025-04-08T14:08:27+00:00\",\"description\":\"In caz ca sunteti in cautarea unor retete noi, in aceasta lista veti gasi 30+ retete de carne \\\"falsa\\\" care va vor uimi! 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