{"id":174663,"date":"2021-05-02T16:40:00","date_gmt":"2021-05-02T14:40:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=174663"},"modified":"2025-04-08T16:08:23","modified_gmt":"2025-04-08T14:08:23","slug":"alternative-vegane-de-post-la-carnea-tocata-retete","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/alternative-vegane-de-post-la-carnea-tocata-retete\/","title":{"rendered":"10 Alternative vegane (de post) la carnea tocata &#8211; retete"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"400\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/10-Alternative-vegane-de-post-la-carnea-tocata-retete.jpg\" alt=\"10 Alternative vegane (de post) la carnea tocata - retete\" class=\"wp-image-174664\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/10-Alternative-vegane-de-post-la-carnea-tocata-retete.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/10-Alternative-vegane-de-post-la-carnea-tocata-retete-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/10-Alternative-vegane-de-post-la-carnea-tocata-retete-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/10-Alternative-vegane-de-post-la-carnea-tocata-retete-150x82.jpg 150w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><p class=\"has-text-align-center\"><em>In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 alternative vegane la carnea tocata.&nbsp;Toate retetele de mai jos sunt delicioase si foarte usor de facut!<\/em><\/p><p>Se poate sa transformam carnea tocata in varianta vegana? Din fericire, raspunsul este <strong>DA! <\/strong>Si este asa de usor, incat n-o sa va vina sa credeti! Va voi explica tot ce trebuie sa stiti despre cele mai populare alternative vegane la carnea tocata si la chiftelute in articolul acesta.<\/p><p>In caz ca <strong><a href=\"https:\/\/gourmandelle.com\/ro\/dieta-vegana\/\" target=\"_blank\" rel=\"noreferrer noopener\">ati adoptat o dieta vegana<\/a><\/strong> sau daca vreti pur si simplu sa optati pentru feluri de mancare fara carne in urmatoarea perioada, atunci este nevoie sa stiti cateva trucuri si ingrediente-cheie care va vor ajuta foarte mult in aceasta &#8220;calatorie&#8221;. Doar nu vreti sa mancati doar salate, nu-i asa?!<\/p><p>Daca vreti sa aflati tot ce trebuie sa stiti despre &#8220;arta&#8221; de a gati cu alternative vegane pentru carne, am creat un intreg articol pe acest subiect pe care <strong><a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-carne-falsa\/\" target=\"_blank\" rel=\"noreferrer noopener\">il puteti gasi aici<\/a><\/strong>. Da, exista alternative vegane (sau &#8220;carne falsa&#8221;) pentru toate tipurile de carne existente &#8211; pui, porc, vita, chiar si peste si fructe de mare. Dar cand vine vorba de carnea tocata, lucrurile s-ar putea sa sune un pic complicat, nu-i asa?<\/p><p>Carnea tocata este baza multor retete delicioase precum chiftelute, chili con carne <strong><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-mexicana\/\" target=\"_blank\" rel=\"noreferrer noopener\">mexican<\/a><\/strong>, tacos, burrito si multe altele.<\/p><p>Asadar, ce putem face atunci cand avem pofta de niste chiftelute zemoase dar nu vrem sa consumam carne? Ei bine, cea mai buna varianta in cazul de fata este sa folosim texturat de soia. Aceste mici granule uscate pot fi folosite drept inlocuitor pentru carnea tocata. Trebuie doar sa le rehidratati impreuna cu un mix de condimente si veti obtine un gust si o textura FOARTE asemanatoare cu carnea tocata &#8220;adevarata&#8221;. Suna usor, nu-i asa? Asta pentru ca este! \ud83d\ude42<\/p><p>Acestea fiind spuse, va anunt ca tocmai ati deschis usa unui univers de alternative vegane la carnea tocata. Ma refer la orice preparat va puteti gandi, de la carnati si pana la caserole sau chiar&#8230; mici! Sunteti gata de experimentat?<\/p><p>In caz ca sunteti entuzismati sa incercati cateva alternative vegane la carnea tocata, va promit ca lista de mai jos va va da pe spate. Am reunit acolo 10 dintre retetele mele preferate cu alternative vegane la carnea tocata. De la clasicele chiftelute suedeze in sos si pana la quesadilla, boluri de taco si carnati, va promit ca veti gasi cel putin o reteta pe placul vostru mai jos!<\/p><p>Toate cele 10 retete de mai jos sunt creatiile mele proprii si va recomand cu caldura sa le incercati. <\/p><p>Dati click pe titluri pentru a accesa fiecare dintre aceste retete cu alternative vegane la carnea tocata. Spor la gatit!<\/p><h2 class=\"wp-block-heading\">10 Alternative vegane (de post) la carnea tocata \u2013 retete<\/h2><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-suedeze-in-sos-de-post\/\">Chiftelute suedeze in sos (de post)<\/a><\/h3><p>Invatati cum sa preparati cele mai delicioase chiftelute suedeze de post! Aceasta reteta este foarte simpla, iar rezultatele sunt impresionate!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta.jpg\" alt=\"Vegan Swedish Meatballs chiftelute suedeze reteta\" class=\"wp-image-211334\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/11\/Vegan-Swedish-Meatballs-chiftelute-suedeze-reteta-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/cosulete-de-spaghete-cu-chiftelute\/\">Cosulete de spaghete cu chiftelute<\/a><\/h3><p>V-ati plictisit de retetele clasice cu spaghete? Pregatiti-va pentru ceva special. Iata cum puteti face cosulete de spaghete cu chiftelute de post\/vegane!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1.jpg\" alt=\"Spaghetti 'Meatball' Nests\" class=\"wp-image-210165\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Spaghetti-Meatball-Nests-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-in-sos\/\">Chiftelute in sos alb cu piure de cartofi | De Post \/ Vegane<\/a><\/h3><p>Combinatia de chiftelute vegane,\u00a0<strong>sos<\/strong>\u00a0alb si piure de cartofi a fost preferata mea pentru pranz pentru o lunga perioada de timp, mai ales in zilele cand nu aveam chef sa gatesc altceva mai complicat. Este un combo de exceptie!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2.jpg\" alt=\"vegan meatballs in white sauce recipe chiftelute in sos alb de post vegane (2)\" class=\"wp-image-211203\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/vegan-meatballs-in-white-sauce-recipe-chiftelute-in-sos-alb-de-post-vegane-2-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/caserola-de-chiftelute-vegetale-cu-cartofi\/\">Caserola de chiftelute vegetale cu cartofi<\/a><\/h3><p>Sunteti in cautarea unei retete gustoase, simple si perfecta pentru meal prep? Nu va faceti griji, aceasta reteta pentru caserola de chiftelute vegetale cu cartofi este alegerea perfecta!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi.jpg\" alt=\"Potato and Meatballs Casserole Vegan Caserola de chiftelute vegetale cu cartofi\" class=\"wp-image-209228\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/09\/Potato-and-Meatballs-Casserole-Vegan-Caserola-de-chiftelute-vegetale-cu-cartofi-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/paste-bolognese-vegane-de-post\/\">Paste Bolognese Vegane \/ De Post<\/a><\/h3><p>Aceasta este cea mai usoara si rapida reteta de paste Bolognese vegane \/ de post! Are un gust foarte similar cu cel al retetei traditionale cu carne.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe.jpg\" alt=\"Vegan Bolognese Pasta recipe\" class=\"wp-image-210984\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Bolognese-Pasta-recipe-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/carnati-de-post\/\">Carnati de post<\/a><\/h3><p>Doar pentru ca suna imposibil, asta nu inseamna ca este! Incercati aceasta reteta de carnati de post\/vegani si bucurati-va de o portie de carnati ce au aceeasi textura ca cei adevarati si un gust minunat!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani.jpg\" alt=\"how to make vegan sausages at home carnati de post vegani\" class=\"wp-image-211291\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/how-to-make-vegan-sausages-at-home-carnati-de-post-vegani-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/chili-sin-carne-de-post\/\">Chili Sin Carne<\/a><\/h3><p>Chili Sin Carne este varianta de post a celebrei retete mexicane chili con carne. Incearca aceasta reteta ideala pentru iubitorii mancarurilor picante!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1.jpg\" alt=\"Vegan Chili Con Carne chili sin carne de post\" class=\"wp-image-204696\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/Vegan-Chili-Con-Carne-chili-sin-carne-de-post-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/taco-bowl-vegetarian\/\">Taco Bowl vegetarian<\/a><\/h3><p>Daca aveti pofta de un fel de mancare Mexican foarte gustos, va recomand sa incercati un taco bowl vegetarian. Este super rapid si foarte sanatos!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_.jpg\" alt=\"Vegan Taco Bowl\" class=\"wp-image-211445\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/04\/Vegan-Taco-Bowl_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/quesadillas-vegane-cu-soia\/\">Quesadillas vegane cu soia<\/a><\/h3><p>Pofta de mancare mexicana? Aceasta reteta minunata de quesadillas vegane cu soia sunt pur si simplu perfecte pentru cina. Simple si super sanatoase!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg\" alt=\"Vegan Avocado Quesadillas\" class=\"wp-image-209469\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/10\/Vegan-Avocado-Quesadillas_-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/mititei-vegani\/\">Mititei vegani<\/a><\/h3><p>Pregateste aceasta reteta de mititei vegani la urmatorul gratar sau picnic si ii vei impresiona chiar si pe prietenii tai care nu sunt vegetarieni!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls.jpg\" alt=\"Vegan Minced Rolls\" class=\"wp-image-211208\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/09\/Vegan-Minced-Rolls-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 alternative vegane la carnea tocata.&nbsp;Toate retetele de mai jos sunt delicioase si foarte usor de facut! Se poate sa transformam carnea tocata in varianta vegana? Din fericire, raspunsul este DA! Si este asa de usor, incat n-o sa va vina&#8230;<\/p>\n","protected":false},"author":26,"featured_media":174664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[9764],"class_list":["post-174663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-carne-vegana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Alternative vegane (de post) la carnea tocata - retete<\/title>\n<meta name=\"description\" content=\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 alternative vegane la carnea tocata. 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