{"id":180489,"date":"2021-05-14T01:48:00","date_gmt":"2021-05-13T23:48:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=180489"},"modified":"2025-04-08T16:08:22","modified_gmt":"2025-04-08T14:08:22","slug":"retete-cu-morcovi","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/","title":{"rendered":"10+ Retete cu morcovi – sarate si dulci"},"content":{"rendered":"
\"10+<\/figure><\/div>

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate!<\/em> Toate retetele de mai jos sunt delicioase si foarte usor de facut!<\/em><\/p>

Permiteti-mi sa va spun de la bun inceput: morcovii sunt FOARTE subestimati in bucatarie!<\/p>

Majoritatea dintre noi ii folosim doar in supe, cum ar fi supele de pui sau de legume, dar si supele crema, sau in tocanite. Si e asa pacat! Cred cu tarie ca, cu exceptia cartofilor<\/a><\/strong>, morcovii sunt printre cele mai bune legume din lume.<\/p>

Morcovii sunt legume radacinoase de culoare portocalie, cu un gust dulce, subtil, oarecum similar cu dovleacul<\/a><\/strong> sau cartofii dulci<\/a><\/strong>, de exemplu. Ceea ce ii face ideali pentru retete si dulci si sarate – ce lucru minunat, nu-i asa?! Doar ganditi-va: puteti face o salata delicioasa cu morcovi baby si in acelasi timp sa preparati un carrot cake <\/em>cu ce ramane. Puteti prepara o supa crema de legume cu morcovi, cartofi si alte legume colorate, iar la desert<\/a><\/strong> sa pregatiti o tava de briose cu morcov si chipsuri de ciocolata<\/a><\/strong>. Sau puteti consuma morcovii cruzi, sunt atat de buni si sanatosi!<\/p>

<\/p>

Daca va simtiti inspirati sa incercati cateva retete cu morcovi noi, vegane<\/a><\/strong> si foarte interesante, ati ajuns in locul potrivit. Lista de mai jos va va impresiona cu siguranta! Am reunit mai jos mai mult de 10 (aproape 20 chiar) retete cu morcovi care va vor face sa apreciati aceasta leguma mult mai mult. De la clasicul carrot cake pe care l-am mentionat mai sus si pana la rulada cu morcov, un sos de paste picant<\/a><\/strong>, ciupercute<\/a><\/strong> umplute si o varianta extrem de simpla de somon afumat vegan cu morcov, cu siguranta veti gasi ceva pe placul vostru in lista urmatoare!<\/p>

Toate retetele de mai jos sunt creatii proprii si va recomand cu caldura sa le incercati. Pot garanta pentru fiecare dintre ele! Dati click pe butoane pentru a accesa fiecare dintre aceste retete cu morcovi. Spor la gatit!<\/p>

10+ Retete cu morcovi – sarate si dulci<\/h2>

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate!\u00a0Toate retetele de mai jos sunt delicioase si foarte usor de facut!<\/p>

Rulada cu morcovi<\/a><\/h3>

Daca sunteti fani carrot cake, atunci cu siguranta va veti indragosti de aceasta reteta de rulada cu morcovi. Este foarte aromata si usor de facut!<\/p>

\"Easy<\/figure>

Paste cu morcovi si sos de pastarnac si mustar<\/a><\/h3>

Trebuie sa incercati reteta de paste cu morcovi si sos de pastarnac si mustar! Este o reteta light, extrem de aromata si foarte usor de facut!<\/p>

\"\"<\/p>

<\/p>

Briose cu morcovi<\/a><\/h3>

Morcovi si ciocolata? Poate suna bizar, dar este o combinatie minunata! Iata cum puteti prepara briose cu morcovi (vegane\/de post) cu cipsuri de ciocolata, foarte bune si sanatoase!<\/p>

\"Vegan<\/figure>

“Carrot Cake” Prajitura cu morcovi<\/a><\/h3>

Astazi vreau sa va arat o varianta sanatoasa si 100% vegana a unui desert clasic: carrot cake \/ prajitura cu morcovi! Este rapida si super delicioasa!<\/p>

\"Vegan<\/figure>

Supa crema de legume<\/a><\/h3>

Supa crema de legume – un fel de mancare reconfortant gata in 30 de minute. Daca va plac legumele, trebuie sa incercati aceasta reteta!<\/p>

\"Cream<\/figure>

“Somon afumat” vegan<\/a><\/h3>

Poate suna nebunesc, dar este atat de usor! Aceasta reteta va va invata cum sa preparati somon afumat vegan in doua variante! Ambele variante de somon au un gust si o textura extrem de asemanatoare cu somonul afumat adevarat! Incercati-le cu incredere!<\/p>

\"how<\/figure>

Supa crema de morcovi cu ghimbir<\/a><\/h3>

cearca aceasta reteta vegetariana \/ vegana (de post) de supa crema de morcovi, cartofi si ghimbir, delicioasa si aromata.<\/p>

\"Supa<\/figure>

Supa crema de cartofi si morcovi<\/a><\/h3>

Daca aveti pofta de o supa crema de cartofi cu o culoare superba si un gust cu totul special, atunci trebuie sa incercati aceasta reteta!<\/p>

\"Cream<\/figure>

Tarta rustica cu radacinoase si ciuperci<\/a><\/h3>

Incearca aceasta reteta vegetariana pentru tarta rustica cu ciuperci si radacinoase, inspirata de Jamie Oliver.<\/p>

\"Vegetarian<\/figure>

Salata cu morcovi baby si dressing dulce-acrisor<\/a><\/h3>

Aceasta salata cu morcovi baby te va face sa iubesti morcovii, chiar daca nu iti placeau pana acum in mod special! Dressing-ul dulce-acrisor se potriveste perfect!<\/p>

\"Baby<\/figure>

Supa cu taitei vegana<\/a><\/h3>

Prepara si tu o supa cu taitei vegana ca la mama acasa! Este ideala pentru a te pune pe picioare atunci cand esti racit.<\/p>

\"Clear<\/figure>

Legume de primavara \u2013 rosii cherry, morcovi si cartofi noi la cuptor<\/a><\/h3>

Incearca o reteta simpla de primavara, pentru cartofi noi la cuptor, cu rosii cherry coapte, morcovi baby si verdeturi aromate.<\/p>

\"Spring<\/figure>

Mancare de cartofi si morcovi cu tarhon<\/a><\/h3>

Reteta vegana de mancare de cartofi si morcovi cu tarhon proaspat, este delicioasa, extrem de aromata si ideala pentru a hrani o familie intreaga!<\/p>

\"Potato<\/figure>

Curry cu dovleac<\/a><\/h3>

Ce poate fi mai reconfortant pe aceasta vreme daca nu un curry delicios? Iata cum puteti prepara un curry cu dovleac vegan incredibil si plin de arome minunate!<\/p>

\"Pumpkin<\/figure>

Chiftelute de legume<\/a><\/h3>

Simple, gustoase si rapide – la fix pentru zilele in care pur si simplu nu ai timp sa gatesti! Iata cum poti sa prepari cele mai delicioase chiftelute de legume de post!<\/p>

\"vegetable<\/figure>","protected":false},"excerpt":{"rendered":"

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Toate retetele de mai jos sunt delicioase si foarte usor de facut! Permiteti-mi sa va spun de la bun inceput: morcovii sunt FOARTE subestimati in bucatarie! Majoritatea dintre noi ii folosim doar in supe, cum…<\/p>\n","protected":false},"author":26,"featured_media":180490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[9760],"class_list":["post-180489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-retete-pentru-masa-in-familie"],"yoast_head":"\n10+ Retete cu morcovi - sarate si dulci<\/title>\n<meta name=\"description\" content=\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10+ Retete cu morcovi - sarate si dulci\" \/>\n<meta property=\"og:description\" content=\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T23:48:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-08T14:08:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"10+ Retete cu morcovi – sarate si dulci\",\"datePublished\":\"2021-05-13T23:48:00+00:00\",\"dateModified\":\"2025-04-08T14:08:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\"},\"wordCount\":835,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg\",\"keywords\":[\"Retete pentru masa in familie\"],\"articleSection\":[\"Inspiratie culinara\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\",\"name\":\"10+ Retete cu morcovi - sarate si dulci\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg\",\"datePublished\":\"2021-05-13T23:48:00+00:00\",\"dateModified\":\"2025-04-08T14:08:22+00:00\",\"description\":\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg\",\"width\":730,\"height\":400,\"caption\":\"10+ Retete cu morcovi - sarate si dulci\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inspiratie culinara\",\"item\":\"https:\/\/gourmandelle.com\/ro\/category\/inspiratie-culinara\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"10+ Retete cu morcovi – sarate si dulci\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10+ Retete cu morcovi - sarate si dulci","description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/","og_locale":"ro_RO","og_type":"article","og_title":"10+ Retete cu morcovi - sarate si dulci","og_description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>","og_url":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2021-05-13T23:48:00+00:00","article_modified_time":"2025-04-08T14:08:22+00:00","og_image":[{"width":730,"height":400,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"10+ Retete cu morcovi – sarate si dulci","datePublished":"2021-05-13T23:48:00+00:00","dateModified":"2025-04-08T14:08:22+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/"},"wordCount":835,"commentCount":0,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg","keywords":["Retete pentru masa in familie"],"articleSection":["Inspiratie culinara"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/","url":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/","name":"10+ Retete cu morcovi - sarate si dulci","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg","datePublished":"2021-05-13T23:48:00+00:00","dateModified":"2025-04-08T14:08:22+00:00","description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete cu morcovi, dulci si sarate! Delicioase si usor de facut! >>>","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-cu-morcovi-sarate-si-dulci.jpg","width":730,"height":400,"caption":"10+ Retete cu morcovi - sarate si dulci"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/retete-cu-morcovi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Inspiratie culinara","item":"https:\/\/gourmandelle.com\/ro\/category\/inspiratie-culinara\/"},{"@type":"ListItem","position":3,"name":"10+ Retete cu morcovi – sarate si dulci"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=180489"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180489\/revisions"}],"predecessor-version":[{"id":211792,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180489\/revisions\/211792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/180490"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=180489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=180489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=180489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}