{"id":180528,"date":"2021-06-01T18:44:00","date_gmt":"2021-06-01T16:44:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=180528"},"modified":"2025-04-08T16:07:05","modified_gmt":"2025-04-08T14:07:05","slug":"retete-de-falafel","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/","title":{"rendered":"10 Retete de falafel care surprind prin creativitate si gust"},"content":{"rendered":"
\"10<\/figure><\/div>

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust. Toate retetele de mai jos sunt delicioase si foarte usor de facut!<\/em><\/p>

Ah, falafelul… cine pe lumea asta poate sa spuna ca nu ii place deloc?!<\/p>

In caz ca nu stiti ce este falafelul, permiteti-mi sa va explic rapid. Imaginati-va niste bucatele crocante facute din naut<\/a><\/strong> pisat combinat cu ierburi proaspete (adica mult patrunjel) si condimente. Chiftelutele rezultate sunt apoi prajite in baie de ulei sau, daca va doriti versiunea mai sanatoasa, gatite la cuptor pana ce devin aurii si crocante. <\/p>

Falafelul este un fel de mancare specific Orientului Mijlociu<\/a><\/strong> si cea mai buna parte la el este faptul ca este vegan in mod natural! Da, falafelul este o mancare de post! Este consumat foarte mult si in Egipt, Israel si Siria si, din fericire pentru toata lumea, astazi putem gasi standuri si restaurante cu falafel peste tot in jurul lumii.<\/p>

Cand vine vorba de pregatirea unei retete de falafel, cel mai bun sfat pe care vi-l pot oferi este sa folositi ingrediente proaspete, de calitate. Cu cat ingredientele sunt mai bune, cu atat falafelul nostru va iesi mai gustos. Bineinteles, aceasta regula este valabila pentru orice fel de mancare, dar mai ales pentru aceste chiftelute cu ingrediente simple si de efect!<\/p>

Daca nu ati gustat niciodata falafel pana acum, va anunt ca ati stat departe de un intreg univers de arome. Falafelul are un gust extraordinar si este si foarte versatil. Este servit cel mai adesea in lipie<\/a><\/strong>, cu legume proaspete si sos tahini<\/a><\/strong>, intr-o pita sau asa cum este, la farfurie, impreuna cu garniturile preferate – de obicei o salata tabbouleh cu patrunjel proaspat sau iaurt, piure de cartofi<\/a><\/strong> si legume fresh.<\/em><\/p>

Daca ma intrebati pe mine, cel mai bun lucru la falafel este faptul ca se face foarte usor si aveti nevoie doar de cateva ingrediente foarte simple, de baza, pe care probabil le aveti deja acasa. Asadar, daca aveti o conserva de naut fiert, falafelul e ca si gatit! Si pentru ca intreg procesul este asa de simplu si lipsit de stres, ar fi mare pacat sa nu pregatim falafel acasa mai des, nu-i asa? Mai ales daca urmam o dieta vegana<\/a><\/strong>.<\/p>

A fost o vreme (nu demult) cand eram pur si simplu indragostita de falafel. Il mancam aproape zilnic, combinat cu orice aveam la indemana si incercam versiuni noi constant. Stiati ca se poate face falafel si din fasole Fava? Este la fel de bun! Si mai exista cateva combinatii inedite, dar eu zic sa pastram surpriza deocamdata pana ce veti arunca un ochi pe lista pe care v-am pregatit-o mai jos.<\/p>

Daca va place falafelul dar v-ati plictisit de reteta originala, atunci ati deschis articolul potrivit. Mai jos veti gasi 10 retete de falafel<\/strong> care au devenit preferatele mele de-a lungul timpului si care surprind prin creativitate si gust. Veti gasi niste combinatii neasteptate cum ar fi un falafel roz facut cu sfecla<\/a><\/strong>, un falafel din quinoa<\/a><\/strong> si un tip de falafel care se pregateste la tava! Suna minunat, nu-i asa? Mi-e pofta chiar acum!<\/p>

Sunt sigura ca sunteti deja entuziasmati sa incercati cateva retete noi cat de curand! Majoritatea retetelor de mai jos sunt creatiile mele, dar nu numai – am selectat si 4 retete de falafel de la alti bloggeri culinari care mie mi-au placut tare mult. Si va recomand cu caldura sa le incercati pe fiecare dintre ele cat de curand!<\/p>

Tot ce trebuie sa faceti pentru a accesa fiecare din retetele de mai jos este sa dati click pe butonul de sub fiecare. Sa-i dam bataie:<\/p>

10 Retete de falafel care surprind prin creativitate si gust<\/h2>

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust. Toate retetele de mai jos sunt delicioase si foarte usor de facut!Create Pinterest Pin<\/p>

Chiftelute de naut | Falafel<\/a><\/h3>

Reteta vegana, de chiftelute de naut (falafel) in varianta mai sanatoasa, fara prajire in baie de ulei si cu mult patrunjel proaspat.\u00a0<\/p>

\"Chiftelute<\/figure>

Falafel din quinoa<\/a><\/h3>

In caz ca v-ati plictisit de reteta clasica de falafel, fiti fara grija! Am pregatit pentru voi o reteta super gustoasa si sanatoasa – falafel din quinoa, de post!<\/p>

\"Quinoa<\/figure>

Aperitiv Mini Falafel<\/a><\/h3>

Acest aperitiv mini falafel [pate fi servit la petreceri, ca gustare sarata, sau pur si simplu alaturi de piure de cartofi, legume sau salate. Descopera reteta simpla, mai jos.<\/p>

\"Mini<\/figure>

Falafel roz<\/a><\/h3>

V-ati plictisit de clasicul falafel? Pregatiti-va pentru o doza de roz! Acest falafel roz cu sfecla rosie este super sanatos, super delicios si are o culoare superba!<\/p>

\"Vegan<\/figure>

Falafel la lipie<\/a><\/h3>

Aceasta reteta rapida si usoare de falafel la lipie este ideala pentru a fi luata la pachetelul de pranz de la birou sau scoala. Incearc-o si tu!\u00a0<\/p>

\"falafel<\/figure>

Falafel la tava<\/a><\/h3>

In caz ca sunteti in cautarea unei alternative mai sanatoase la clasicul falafel, atunci trebuie sa incercati falafel la tava. Simplu, sanatos si foarte usor de facut!<\/p>

\"healthy<\/figure>

Falafel egiptean<\/a><\/h3>

Iata o reteta rapida de falafel egiptean cu naut, coriandru, chimion si ceapa verde. Este frumos colorat si foarte delicios!Reteta creata de La Mine Sub Nuc.<\/p>

\"\"<\/p>

Falafel la cuptor si salata Tabouleh<\/a><\/h3>

O reteta foarte usoara de falafel, servit alaturi de o salata tabouleh gustoasa din patrunjel, bulgur, rosie, ceapa verde si castravete. Fresh si rapid!Reteta creata de Vegan Mary.<\/p>

\"\"<\/p>

Falafel cu sfecla<\/a><\/h3>

Incearca o reteta foarte colorata de falafel cu sfecla, servit alaturi de o salata proaspata. O reteta ideala pentru pranz sau pentru o ocazie speciala!Reteta creata de Retete cu Tania.<\/p>

\"\"<\/p>

Chiftelute de naut si susan la cuptor<\/a><\/h3>

Incheiem lista cu o versiune de falafel reinterpretata. Chiftelutele sunt facute la cuptor, nu prajite si contin tarate de ovaz in loc de faina alba. Sanatos si gustos!Reteta creata de Madeline.<\/p>

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust. Toate retetele de mai jos sunt delicioase si foarte usor de facut! Ah, falafelul… cine pe lumea asta poate sa spuna ca nu ii place deloc?! In caz ca nu stiti ce…<\/p>\n","protected":false},"author":26,"featured_media":180536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[],"class_list":["post-180528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara"],"yoast_head":"\n10 Retete de falafel care surprind prin creativitate si gust<\/title>\n<meta name=\"description\" content=\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Retete de falafel care surprind prin creativitate si gust\" \/>\n<meta property=\"og:description\" content=\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-01T16:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-08T14:07:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"10 Retete de falafel care surprind prin creativitate si gust\",\"datePublished\":\"2021-06-01T16:44:00+00:00\",\"dateModified\":\"2025-04-08T14:07:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\"},\"wordCount\":981,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg\",\"articleSection\":[\"Inspiratie culinara\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\",\"name\":\"10 Retete de falafel care surprind prin creativitate si gust\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg\",\"datePublished\":\"2021-06-01T16:44:00+00:00\",\"dateModified\":\"2025-04-08T14:07:05+00:00\",\"description\":\"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg\",\"width\":730,\"height\":400,\"caption\":\"10 Retete de falafel care surprind prin creativitate si gust\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inspiratie culinara\",\"item\":\"https:\/\/gourmandelle.com\/ro\/category\/inspiratie-culinara\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"10 Retete de falafel care surprind prin creativitate si gust\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Retete de falafel care surprind prin creativitate si gust","description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/","og_locale":"ro_RO","og_type":"article","og_title":"10 Retete de falafel care surprind prin creativitate si gust","og_description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.","og_url":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2021-06-01T16:44:00+00:00","article_modified_time":"2025-04-08T14:07:05+00:00","og_image":[{"width":730,"height":400,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"10 Retete de falafel care surprind prin creativitate si gust","datePublished":"2021-06-01T16:44:00+00:00","dateModified":"2025-04-08T14:07:05+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/"},"wordCount":981,"commentCount":0,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg","articleSection":["Inspiratie culinara"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/","url":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/","name":"10 Retete de falafel care surprind prin creativitate si gust","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg","datePublished":"2021-06-01T16:44:00+00:00","dateModified":"2025-04-08T14:07:05+00:00","description":"In caz ca esti in cautarea unor retete noi, in aceasta lista vei gasi 10 retete de falafel care surprind prin creativitate si gust.","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/05\/10-Retete-de-falafel-care-surprind-prin-creativitate-si-gust.jpg","width":730,"height":400,"caption":"10 Retete de falafel care surprind prin creativitate si gust"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/retete-de-falafel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Inspiratie culinara","item":"https:\/\/gourmandelle.com\/ro\/category\/inspiratie-culinara\/"},{"@type":"ListItem","position":3,"name":"10 Retete de falafel care surprind prin creativitate si gust"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=180528"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180528\/revisions"}],"predecessor-version":[{"id":211753,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/180528\/revisions\/211753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/180536"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=180528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=180528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=180528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}