{"id":181418,"date":"2021-09-17T17:47:54","date_gmt":"2021-09-17T15:47:54","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=181418"},"modified":"2022-07-09T13:32:45","modified_gmt":"2022-07-09T11:32:45","slug":"un-nou-capitol","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/","title":{"rendered":"Un nou capitol"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter-1024x625.jpg\" alt=\"a new chapter\" class=\"wp-image-181420\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter-1024x625.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter-600x366.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter-710x433.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter-768x468.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M-am gandit mult daca sa scriu despre schimbarile din viata mea si pe blog, adica despre mutatul la &#8220;tara&#8221;, viata la curte, gradinarit si medicina naturista, si am decis intr-un final ca trebuie sa o fac. Poate printre voi sunt persoane pasionate de aceleasi lucruri ca mine si va vor ajuta informatiile oferite, asta pe langa retetele pe care voi continua sa le postez. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ma urmariti de ceva timp, probabil ati observat ca sunt o persoana foarte privata, nu ma incadrez in trendurile &#8220;influencerilor&#8221; de pe Facebook si Instagram, desi in mod paradoxal meseria mea ma tine conectata cu tot ce inseamna social media. Iubesc munca pe care o fac pentru brandurile de care ma ocup, dar in mod ciudat, pentru mine si Gourmandelle am simtit sa nu fac asta. Voi alege insa sa va arat o mica parte din viata mea, doar aici pe blog, cu scopul de a va ajuta cu informatii in cazul in care aveti deja sau se vor naste si in voi aceleasi pasiuni ca in mine, si anume gradinaritul si medicina naturista. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acum 3 ani de zile am luat decizia de a construi o casa, alaturi de iubitul meu de 10 ani, actualul sot. Au urmat doi ani extrem de dificili&#8230;prietenii apropiati stiu o parte din provocarile pe care le-am indurat, pe toate planurile. Sa construiesti o casa de la 0 nu e ceva ce as recomanda oricui, totusi&#8230;pentru noi a meritat truda cu varf si indesat. A fost o perioada plina de invataturi si evolutie spirituala\/emotionala pentru amandoi, iar in final suntem recunoscatori pentru  tot ce s-a intamplat, cu bune si cu rele. Avem casa visurilor noastre cu tot confortul necesar si cu o fasie zdravana de pamant care aduce natura mai aproape de inimile noastre. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acum un an de zile am terminat si ne-am mutat in casa noastra. Locuim intr-un oras aproape de Bucuresti, suntem vecini cu socrii mei care imi sunt parinti spirituali, cum imi place mie sa ii consider, si de atunci a inceput un nou capitol, un nou drum mi s-a aratat si este atat de implinitor si de frumos&#8230; <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"507\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living-1024x507.jpg\" alt=\"viata la tara\" class=\"wp-image-181422\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living-1024x507.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living-600x297.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living-710x351.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living-768x380.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/viata-la-tara-homestead-living.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru prima data in viata mea nu mai am un plan, nu mai stiu ce va urma, care e urmatorul obiectiv setat&#8230;Pana acum am mers din obiectiv in obiectiv, din planificare in planificare, viata mea a fost calculata pentru ca asa-mi este firea, insa acum simt ca trebuie sa ma las purtata de val si sa am incredere in ce va urma. Si asta fac. Iar aceasta libertate pe care mi-am oferit-o a deschis in calea mea noi usi catre noi pasiuni. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am inceput sa simt o puternica atractie fata de <strong>gradinarit<\/strong>, desi experienta mea era 0 inainte de a ma muta la &#8220;tara&#8221;, ba chiar nici plantele de casa nu reuseam sa le intretin prea bine, am inceput sa ma documentez temenic si sa invat in fiecare zi cate ceva nou. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"507\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest-1024x507.jpg\" alt=\"recolta\" class=\"wp-image-181424\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest-1024x507.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest-600x297.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest-710x351.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest-768x380.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/recolta-harvest.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>O mica parte din recolta de vara.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Anul acesta (2021) a fost primul an in care am experimentat gradinaritul si a fost atat de implinitor si imbucurator incat am capatat curaj pentru urmatorul sezon. Ma ajuta enorm si experienta socrilor mei, ei avand gradina si livada de multi ani. Eu mi-am adus aportul cu ce am mai invatat despre permacultura, gradinarit eco\/bio si legume si verdeturi mai putin conventionale. Desi nu am reusit sa ma dedic complet gradinaritului si pe alocuri am mai neglijat aceasta activitate, totusi pot spune ca sezonul 2021 a fost un succes avand in vedere munca depusa. Am mancat cele mai dulci rosii si ne-am bucurat de recolte bogate de dovlecei, plante aromatice, fructe din belsug, vinete, ardei si multe altele. Am invatat enorm, am facut si greseli, dar am planuri mari pentru 2022. \ud83d\ude42 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"507\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard-1024x507.jpg\" alt=\"livada\" class=\"wp-image-181423\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard-1024x507.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard-600x297.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard-710x351.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard-768x380.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/livada-orchard.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Livada.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In plus fata de gradinarit, mi-am dezvoltat si pasiunea pentru <strong>medicina naturista\/plante medicinale<\/strong>, pe care o aveam de ani buni insa nu am avut dorinta de a o duce la un alt nivel, pana acum. Vazand cat de minunate sunt plantele crescute cu mana mea, am decis vara asta sa imi prepar siropuri si ceaiuri, urmand ca de la anul sa imi pregatesc singura si tincturi si creme\/unguente, plus alte remedii naturiste facute pentru familia mea, din gradina proprie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am inceput sa studiez temenic acest domeniu si deja am descoperit ca printre &#8220;buruienile&#8221; care ma enervau in curte, se afla o multime de plante comestibile si cu proprietati medicinale, de care habar n-aveam! Stir, caprita, musetel salbatic, rostopasca, iarba grasa si multe altele&#8230; As vrea sa vi le fac cunoscute si voua. Suntem inconjurati de atatea minunatii ale naturii, trebuie doar sa deschidem ochii sa le vedem si sa le intelegem&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Asadar, vreau sa pornesc o serie de articole care sa documenteze si activitatea mea in gradina, cu sfaturi concrete despre ingrijirea si cultivarea plantelor, precum si articole despre recunoasterea si utilizarea plantelor medicinale. Sper sa va ajute si sa va inspire aceste informatii. Daca aveti intrebari, imi puteti lasa comentarii sau imi puteti scrie pe email. Va raspund cu drag mereu. \ud83d\ude42   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M-am gandit mult daca sa scriu despre schimbarile din viata mea si pe blog, adica despre mutatul la &#8220;tara&#8221;, viata la curte, gradinarit si medicina naturista, si am decis intr-un final ca trebuie sa o fac. Poate printre voi sunt persoane pasionate de aceleasi lucruri ca mine si va vor ajuta informatiile oferite, asta pe&#8230;<\/p>\n","protected":false},"author":26,"featured_media":181420,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2322],"tags":[],"class_list":["post-181418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bine-de-stiut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un nou capitol<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un nou capitol\" \/>\n<meta property=\"og:description\" content=\"M-am gandit mult daca sa scriu despre schimbarile din viata mea si pe blog, adica despre mutatul la &#8220;tara&#8221;, viata la curte, gradinarit si medicina naturista, si am decis intr-un final ca trebuie sa o fac. Poate printre voi sunt persoane pasionate de aceleasi lucruri ca mine si va vor ajuta informatiile oferite, asta pe...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-17T15:47:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-09T11:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra Ni\u021b\u0103\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra Ni\u021b\u0103\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/\"},\"author\":{\"name\":\"Ruxandra Ni\u021b\u0103\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Un nou capitol\",\"datePublished\":\"2021-09-17T15:47:54+00:00\",\"dateModified\":\"2022-07-09T11:32:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/\"},\"wordCount\":838,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/un-nou-capitol-a-new-chapter.jpg\",\"articleSection\":[\"Sanatate &amp; Stil de viata\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/\",\"name\":\"Un nou capitol\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/un-nou-capitol-a-new-chapter.jpg\",\"datePublished\":\"2021-09-17T15:47:54+00:00\",\"dateModified\":\"2022-07-09T11:32:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/un-nou-capitol-a-new-chapter.jpg\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/un-nou-capitol-a-new-chapter.jpg\",\"width\":1200,\"height\":732,\"caption\":\"a new chapter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/un-nou-capitol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/gourmandelle-vegetarian-blog-vegetarian-recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sanatate &amp; Stil de viata\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/bine-de-stiut\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Un nou capitol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo-gourmandelle.png\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/logo-gourmandelle.png\",\"width\":512,\"height\":512,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"https:\\\/\\\/x.com\\\/gourmandelle\",\"https:\\\/\\\/instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/www.instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@gourmandelle\"],\"description\":\"Gourmandelle este un blog independent de re\u021bete vegetariene \u0219i vegane, \u00een rom\u00e2n\u0103 \u0219i englez\u0103, creat \u00een 2011 de Ruxandra Ni\u021b\u0103. Re\u021betele sunt g\u0103tite, testate \u0219i fotografiate de autoare.\",\"foundingDate\":\"2011\",\"founder\":{\"@type\":\"Person\",\"name\":\"Ruxandra Ni\u021b\u0103\",\"alternateName\":\"Ruxandra Micu\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/#standarde\",\"correctionsPolicy\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/#standarde\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/#standarde\",\"ethicsPolicy\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/declaratie-de-transparenta\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/#proprietate\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra Ni\u021b\u0103\",\"description\":\"Ruxandra Ni\u021b\u0103 (fost\u0103 Micu) este food blogger, autoare de re\u021bete vegetariene \u0219i fotograf culinar. A pornit Gourmandelle \u00een 2011 \u0219i a publicat peste 1.000 de re\u021bete vegetariene \u0219i vegane testate, \u00een rom\u00e2n\u0103 \u0219i englez\u0103, preluate de HuffPost, Parade, VegNews, Pro TV \u0219i Digi24.\",\"sameAs\":[\"https:\\\/\\\/www.pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/www.instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@gourmandelle\",\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"https:\\\/\\\/x.com\\\/gourmandelle\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/ruxandra-nita\\\/\",\"https:\\\/\\\/ruxandranita.ro\\\/\"],\"givenName\":\"Ruxandra\",\"familyName\":\"Ni\u021b\u0103\",\"alternateName\":[\"Ruxandra Micu\",\"Ruxandra Nita\"],\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/despre-mine\\\/\",\"jobTitle\":\"Food blogger \u0219i autoare de re\u021bete vegetariene\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ruxandra-nita-gourmandelle.webp\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/ruxandra-nita-gourmandelle.webp\",\"width\":800,\"height\":800,\"caption\":\"Ruxandra Ni\u021b\u0103\"},\"knowsAbout\":[\"G\u0103tit vegetarian\",\"G\u0103tit vegan\",\"Re\u021bete de post\",\"Planuri de mese\",\"Dezvoltarea re\u021betelor\",\"Fotografie culinar\u0103\",\"G\u0103tit f\u0103r\u0103 gluten\",\"Buc\u0103t\u0103ria rom\u00e2neasc\u0103\"],\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"Universitatea de Arhitectur\u0103 \u0219i Urbanism \u201eIon Mincu\u201d\",\"url\":\"https:\\\/\\\/www.uauim.ro\\\/\"},\"subjectOf\":[{\"@type\":\"NewsArticle\",\"headline\":\"O arhitect\u0103 estimeaz\u0103 afaceri de peste 80.000 euro \u00een trei ani dintr-un blog de g\u0103tit \u0219i o aplica\u021bie web care genereaz\u0103 automat planuri de mas\u0103 pentru vegetarieni\",\"datePublished\":\"2017-10-03\",\"url\":\"https:\\\/\\\/www.zf.ro\\\/business-hi-tech\\\/o-arhitecta-estimeaza-afaceri-de-peste-80-000-euro-in-trei-ani-dintr-un-blog-de-gatit-si-o-aplicatie-web-care-genereaza-automat-planuri-de-masa-pentru-vegetarieni-16751616\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"Ziarul Financiar\"}},{\"@type\":\"NewsArticle\",\"headline\":\"La doar 25 de ani c\u00e2\u0219tig\u0103 zeci de mii de euro dintr-un blog de g\u0103tit \u0219i ofer\u0103 un produs unic \u00een Rom\u00e2nia\",\"datePublished\":\"2017-08-31\",\"url\":\"https:\\\/\\\/www.businessmagazin.ro\\\/actualitate\\\/afaceri\\\/la-doar-25-de-ani-castiga-zeci-de-mii-de-euro-dintr-un-blog-de-gatit-si-ofera-un-produs-unic-in-romania-16710449\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"Business Magazin\"}},{\"@type\":\"NewsArticle\",\"headline\":\"Planurile de mas\u0103, noua tendin\u021b\u0103 pentru nutri\u021bie s\u0103n\u0103toas\u0103\",\"datePublished\":\"2017-11-27\",\"url\":\"https:\\\/\\\/web.archive.org\\\/web\\\/20201130230302\\\/https:\\\/\\\/www.cosmopolitan.ro\\\/sanatate\\\/planurile-de-masa-noua-tendinta-pentru-nutritie-sanatoasa\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"Cosmopolitan Rom\u00e2nia\"}},{\"@type\":\"NewsArticle\",\"headline\":\"O rom\u00e2nc\u0103 \u00eei \u00eenva\u021b\u0103 pe americani s\u0103 m\u0103n\u00e2nce mai pu\u021bin\u0103 carne: povestea Meal Plans\",\"datePublished\":\"2017-08-21\",\"url\":\"https:\\\/\\\/start-up.ro\\\/ruxandra-micu-meal-plans-blog-gourmandelle\\\/\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"Start-up.ro\"}},{\"@type\":\"NewsArticle\",\"headline\":\"C\u00e2t c\u00e2\u0219tig\u0103 un blogger culinar \u00een Rom\u00e2nia\",\"datePublished\":\"2014-09-10\",\"url\":\"https:\\\/\\\/stirileprotv.ro\\\/stiri\\\/social\\\/masterchef-a-dat-tonul-romanii-au-dat-apetitul-blogurile-culinare-sunt-cele-mai-vizitate-din-romania.html\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"\u0218tirile Pro TV\"}},{\"@type\":\"TVEpisode\",\"headline\":\"S\u0103n\u0103tatea \u00een bucate - 18 ianuarie 2015\",\"datePublished\":\"2015-01-18\",\"url\":\"https:\\\/\\\/web.archive.org\\\/web\\\/20150316084013\\\/http:\\\/\\\/www.digi24.ro\\\/Media\\\/Emisiuni\\\/Digi24\\\/Sanatatea+in+Bucate\\\/Arhiva+inregistrari\\\/Sanatatea+in+bucate+-+18+ianuarie+2015\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"Digi24\"}},{\"@type\":\"Article\",\"headline\":\"How To Turn Your Favorite Veggies Into Gnocchi\",\"datePublished\":\"2016-02-08\",\"url\":\"https:\\\/\\\/www.huffpost.com\\\/entry\\\/vegetable-gnocchi-recipe_us_56b4b6fbe4b08069c7a6df3e\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"HuffPost\"}},{\"@type\":\"Article\",\"headline\":\"7 Meatless Greek Christmas Recipes\",\"datePublished\":\"2025-12-13\",\"url\":\"https:\\\/\\\/vegnews.com\\\/meatless-greek-christmas-recipes\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"VegNews\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un nou capitol","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/","og_locale":"ro_RO","og_type":"article","og_title":"Un nou capitol","og_description":"M-am gandit mult daca sa scriu despre schimbarile din viata mea si pe blog, adica despre mutatul la &#8220;tara&#8221;, viata la curte, gradinarit si medicina naturista, si am decis intr-un final ca trebuie sa o fac. Poate printre voi sunt persoane pasionate de aceleasi lucruri ca mine si va vor ajuta informatiile oferite, asta pe...","og_url":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2021-09-17T15:47:54+00:00","article_modified_time":"2022-07-09T11:32:45+00:00","og_image":[{"width":1200,"height":732,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg","type":"image\/jpeg"}],"author":"Ruxandra Ni\u021b\u0103","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra Ni\u021b\u0103","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/"},"author":{"name":"Ruxandra Ni\u021b\u0103","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Un nou capitol","datePublished":"2021-09-17T15:47:54+00:00","dateModified":"2022-07-09T11:32:45+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/"},"wordCount":838,"commentCount":5,"publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg","articleSection":["Sanatate &amp; Stil de viata"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/","url":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/","name":"Un nou capitol","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg","datePublished":"2021-09-17T15:47:54+00:00","dateModified":"2022-07-09T11:32:45+00:00","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/09\/un-nou-capitol-a-new-chapter.jpg","width":1200,"height":732,"caption":"a new chapter"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/un-nou-capitol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/gourmandelle-vegetarian-blog-vegetarian-recipes\/"},{"@type":"ListItem","position":2,"name":"Sanatate &amp; Stil de viata","item":"https:\/\/gourmandelle.com\/ro\/category\/bine-de-stiut\/"},{"@type":"ListItem","position":3,"name":"Un nou capitol"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/ro\/#website","url":"https:\/\/gourmandelle.com\/ro\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/ro\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/ro\/","logo":{"@type":"ImageObject","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/logo-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/04\/logo-gourmandelle.png","width":512,"height":512,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/","https:\/\/www.pinterest.com\/gourmandelle\/","https:\/\/www.instagram.com\/gourmandelleblog\/","https:\/\/www.youtube.com\/@gourmandelle"],"description":"Gourmandelle este un blog independent de re\u021bete vegetariene \u0219i vegane, \u00een rom\u00e2n\u0103 \u0219i englez\u0103, creat \u00een 2011 de Ruxandra Ni\u021b\u0103. Re\u021betele sunt g\u0103tite, testate \u0219i fotografiate de autoare.","foundingDate":"2011","founder":{"@type":"Person","name":"Ruxandra Ni\u021b\u0103","alternateName":"Ruxandra Micu","url":"https:\/\/gourmandelle.com\/ro\/despre-mine\/"},"publishingPrinciples":"https:\/\/gourmandelle.com\/ro\/despre-mine\/#standarde","correctionsPolicy":"https:\/\/gourmandelle.com\/ro\/despre-mine\/#standarde","actionableFeedbackPolicy":"https:\/\/gourmandelle.com\/ro\/despre-mine\/#standarde","ethicsPolicy":"https:\/\/gourmandelle.com\/ro\/declaratie-de-transparenta\/","ownershipFundingInfo":"https:\/\/gourmandelle.com\/ro\/despre-mine\/#proprietate"},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra Ni\u021b\u0103","description":"Ruxandra Ni\u021b\u0103 (fost\u0103 Micu) este food blogger, autoare de re\u021bete vegetariene \u0219i fotograf culinar. A pornit Gourmandelle \u00een 2011 \u0219i a publicat peste 1.000 de re\u021bete vegetariene \u0219i vegane testate, \u00een rom\u00e2n\u0103 \u0219i englez\u0103, preluate de HuffPost, Parade, VegNews, Pro TV \u0219i Digi24.","sameAs":["https:\/\/www.pinterest.com\/gourmandelle\/","https:\/\/www.instagram.com\/gourmandelleblog\/","https:\/\/www.youtube.com\/@gourmandelle","https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/www.linkedin.com\/in\/ruxandra-nita\/","https:\/\/ruxandranita.ro\/"],"givenName":"Ruxandra","familyName":"Ni\u021b\u0103","alternateName":["Ruxandra Micu","Ruxandra Nita"],"url":"https:\/\/gourmandelle.com\/ro\/despre-mine\/","jobTitle":"Food blogger \u0219i autoare de re\u021bete vegetariene","image":{"@type":"ImageObject","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/ruxandra-nita-gourmandelle.webp","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/10\/ruxandra-nita-gourmandelle.webp","width":800,"height":800,"caption":"Ruxandra Ni\u021b\u0103"},"knowsAbout":["G\u0103tit vegetarian","G\u0103tit vegan","Re\u021bete de post","Planuri de mese","Dezvoltarea re\u021betelor","Fotografie culinar\u0103","G\u0103tit f\u0103r\u0103 gluten","Buc\u0103t\u0103ria rom\u00e2neasc\u0103"],"alumniOf":{"@type":"CollegeOrUniversity","name":"Universitatea de Arhitectur\u0103 \u0219i Urbanism \u201eIon Mincu\u201d","url":"https:\/\/www.uauim.ro\/"},"subjectOf":[{"@type":"NewsArticle","headline":"O arhitect\u0103 estimeaz\u0103 afaceri de peste 80.000 euro \u00een trei ani dintr-un blog de g\u0103tit \u0219i o aplica\u021bie web care genereaz\u0103 automat planuri de mas\u0103 pentru vegetarieni","datePublished":"2017-10-03","url":"https:\/\/www.zf.ro\/business-hi-tech\/o-arhitecta-estimeaza-afaceri-de-peste-80-000-euro-in-trei-ani-dintr-un-blog-de-gatit-si-o-aplicatie-web-care-genereaza-automat-planuri-de-masa-pentru-vegetarieni-16751616","publisher":{"@type":"Organization","name":"Ziarul Financiar"}},{"@type":"NewsArticle","headline":"La doar 25 de ani c\u00e2\u0219tig\u0103 zeci de mii de euro dintr-un blog de g\u0103tit \u0219i ofer\u0103 un produs unic \u00een Rom\u00e2nia","datePublished":"2017-08-31","url":"https:\/\/www.businessmagazin.ro\/actualitate\/afaceri\/la-doar-25-de-ani-castiga-zeci-de-mii-de-euro-dintr-un-blog-de-gatit-si-ofera-un-produs-unic-in-romania-16710449","publisher":{"@type":"Organization","name":"Business Magazin"}},{"@type":"NewsArticle","headline":"Planurile de mas\u0103, noua tendin\u021b\u0103 pentru nutri\u021bie s\u0103n\u0103toas\u0103","datePublished":"2017-11-27","url":"https:\/\/web.archive.org\/web\/20201130230302\/https:\/\/www.cosmopolitan.ro\/sanatate\/planurile-de-masa-noua-tendinta-pentru-nutritie-sanatoasa","publisher":{"@type":"Organization","name":"Cosmopolitan Rom\u00e2nia"}},{"@type":"NewsArticle","headline":"O rom\u00e2nc\u0103 \u00eei \u00eenva\u021b\u0103 pe americani s\u0103 m\u0103n\u00e2nce mai pu\u021bin\u0103 carne: povestea Meal Plans","datePublished":"2017-08-21","url":"https:\/\/start-up.ro\/ruxandra-micu-meal-plans-blog-gourmandelle\/","publisher":{"@type":"Organization","name":"Start-up.ro"}},{"@type":"NewsArticle","headline":"C\u00e2t c\u00e2\u0219tig\u0103 un blogger culinar \u00een Rom\u00e2nia","datePublished":"2014-09-10","url":"https:\/\/stirileprotv.ro\/stiri\/social\/masterchef-a-dat-tonul-romanii-au-dat-apetitul-blogurile-culinare-sunt-cele-mai-vizitate-din-romania.html","publisher":{"@type":"Organization","name":"\u0218tirile Pro TV"}},{"@type":"TVEpisode","headline":"S\u0103n\u0103tatea \u00een bucate - 18 ianuarie 2015","datePublished":"2015-01-18","url":"https:\/\/web.archive.org\/web\/20150316084013\/http:\/\/www.digi24.ro\/Media\/Emisiuni\/Digi24\/Sanatatea+in+Bucate\/Arhiva+inregistrari\/Sanatatea+in+bucate+-+18+ianuarie+2015","publisher":{"@type":"Organization","name":"Digi24"}},{"@type":"Article","headline":"How To Turn Your Favorite Veggies Into Gnocchi","datePublished":"2016-02-08","url":"https:\/\/www.huffpost.com\/entry\/vegetable-gnocchi-recipe_us_56b4b6fbe4b08069c7a6df3e","publisher":{"@type":"Organization","name":"HuffPost"}},{"@type":"Article","headline":"7 Meatless Greek Christmas Recipes","datePublished":"2025-12-13","url":"https:\/\/vegnews.com\/meatless-greek-christmas-recipes","publisher":{"@type":"Organization","name":"VegNews"}}]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/181418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=181418"}],"version-history":[{"count":0,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/181418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/181420"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=181418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=181418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=181418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}