{"id":181625,"date":"2021-09-26T12:56:13","date_gmt":"2021-09-26T10:56:13","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=181625"},"modified":"2022-01-18T18:23:15","modified_gmt":"2022-01-18T16:23:15","slug":"ce-mananc-intr-o-zi-2","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/ce-mananc-intr-o-zi-2\/","title":{"rendered":"Ce mananc intr-o zi #2"},"content":{"rendered":"
\"ce<\/figure>

Descopera intreaga serie de postari “Ce mananc intr-o zi” aici<\/a><\/strong>. <\/em><\/p>

Mic dejun<\/h2>

Azi am inceput ziua cu o omleta cu pesto de leurda,<\/strong> facuta din doua oua eco mari, in care am pus 1\/2 lingurita de ghee pentru uns tigaia si 1 lingura de pesto de leurda de la Nera Plant<\/strong>. Am descoperit acest brand romanesc acum cateva saptamani, cautand tincturi si siropuri naturale. Produsele sunt facute de maicutele de la manastirea Nera si sunt cu grija create manual. Se simte atentia la detalii si calitatea ingredientelor folosite. Il recomand cu caldura si voi face chiar si o postare separata in care sa va arat ce am comandat de la ei. Sunt foarte incantata si acum cateva zile chiar am mai plasat inca o comanda, de aceasta data de creme. Va voi povesti mai pe larg separat si voi updata acest articol cu linkul. <\/p>

Pe langa am pus si doua felii de sunca de soia <\/strong>de la Iezeress. Nu sunt adepta mezelurilor, fie ele si vegane, insa am vazut pe un grup de pe Facebook aceste produse si am vrut sa le testez. Am comandat cam din fiecare si inca nu le-am testat pe toate. Sunt cam hit and miss, unele ok, unele so-so. Mai au de lucrat la ambalare si aspect. <\/p>

Aceasta sunca chiar a fost ok. E gustoasa. Am mai testat si salamul uscat vegan de la ei si a fost foarte bun, precum si jumarile. Ce nu mi-a placut din ce am testat pana acum a fost friptura, care e ambalata la borcan si vine intr-un sos cam dulce. Le-as recomanda sa schimbe reteta, sa faca bucatile mai mari, mai plate, si sa fie fara sos. <\/p>

\"omleta<\/figure>

Mi-am facut si o cafea cu lapte vegetal<\/strong>. Nu beau zilnic cafea, insa uneori am pofta. Folosesc laptele vegetal de la Olympus – Corpos Almond. Mi se pare de departe cel mai bun lapte vegetal testat pana acum si am incercat foarte multe. De la gust, pret, pana la textura sau gradul de spumare in cafea, este perfect. Mai sunt si altele ok, de ex. uneori mai cumpar Adez sau Joya, dar prin comparatie, cel de la Olympus e pe primul loc.<\/p>

Imi place cafeaua cu lapte spumat si dulce, asa ca ma rasfat si cu un strop de sirop de caramel sarat de la Monin. Am mai multe siropuri de la acest brand deoarece am un bar destul de bine aprovizionat si imi place sa experimentez si cu cocktailurile. Voi cumpara in curand si un Pumpkin Spice, toamna trecuta nu am mai prins pe stoc asa ca am luat un sirop Winter Spice de la ei. Bunut dar nu ma omor dupa aroma de gingerbread, asa ca inca mai am peste jumaate de sticla si acum. Cel de caramel sarat e wow, sticla e deja terminata. Eu mai pun uneori si in inghetata facuta din banane, doar un strop pentru aroma. E un truc bun pentru a scoate din anonimat o inghetata simpla de banane. <\/p>

De cand a venit toamna, mi-am reinceput ritualul. Incep un proces de vitaminizare si intarire a imunitatii, fac asa in fiecare an si nu s-a atins vreo boala de mine. Sucul de catina <\/strong>este parte din acest ritual de vitaminizare. Anul acesta am cumparat 4L de la Orange Valley. Am facut comanda online. E foarte bun, nu e diluat, il recomand. Pe langa sucul de catina dimineata, mai iau si catina cu miere, beau anumite ceaiuri si iau si tincturi sau anumite vitamine. Daca va intereseaza subiectul sa imi lasati un comentariu si pot detalia intr-o postare separata. <\/p>

\"suc<\/figure>

Pranz<\/h2>

La pranz ne-am rasfatat cu niste paste proteice cu pesto de leurda<\/strong>, capere, piper verde, Pecorino Romano ras si smantana vegetala de la Alpro Rice. In cazul lui Costin am pus si niste creveti. Eu azi nu am avut pofta, asa ca am mancat pastele fara creveti. <\/p>

Pastele sunt o descoperire recenta, de la ultima comanda Vegis<\/a><\/strong>, si cu siguranta vor deveni aliment de baza nelipsit din camara mea. Sunt foarte incantata de ele. Sunt de la MAXSPORT<\/a><\/strong> si au mai multe tipuri. Am luat un pachet din fiecare, dar deja ma pregatesc sa mai plasez o comanda ca sa am mai multe in casa. Cele incercate azi au fost fettucine din soia verde<\/a><\/strong> si au 42% proteine! Spre surprinderea mea si gustul a fost foarte bun. Sincer, nu ma asteptam, pentru ca mai incercasem in trecut niste paste proteice de naut care au fost cam horror, insa am fost placut surprinsa de acestea si sunt curioasa sa le testez si pe celelalte. <\/p>

Pesto-ul de leurda e cel mentionat la micul dejun, de la Nera Plant. Bineinteles ca puteti sa folositi si pesto normal de busuioc, caz in care v-as recomanda sa mai adaugati in plus niste usturoi calit. <\/p>

\"pesto<\/figure>

Cina<\/h2>

Seara am lasat-o mai usor si am mancat o salata mare cu plante aromatice si frunze din gradina, castraveti, rosii cherry si un dressing simplu de suc de lamaie si ulei de masline. <\/p>

\"salata<\/figure>","protected":false},"excerpt":{"rendered":"

Descopera intreaga serie de postari “Ce mananc intr-o zi” aici. Mic dejun Azi am inceput ziua cu o omleta cu pesto de leurda, facuta din doua oua eco mari, in care am pus 1\/2 lingurita de ghee pentru uns tigaia si 1 lingura de pesto de leurda de la Nera Plant. Am descoperit acest brand…<\/p>\n","protected":false},"author":26,"featured_media":181618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[9678,2322],"tags":[],"class_list":["post-181625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ce-mananc-intr-o-zi","category-bine-de-stiut"],"yoast_head":"\nCe mananc intr-o zi #2<\/title>\n<meta name=\"description\" content=\"Ce mananc intr-o zi #2 - plan de masa zilnic \/ inspiratie culinara pentru vegetarieni. 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