{"id":183040,"date":"2022-03-07T15:00:00","date_gmt":"2022-03-07T13:00:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=183040"},"modified":"2026-07-24T08:02:41","modified_gmt":"2026-07-24T06:02:41","slug":"retete-de-primavara","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-de-primavara\/","title":{"rendered":"23 Retete de Primavara Sanatoase si Delicioase (Usor de Facut)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cele mai bune retete de primavara sanatoase pun in centru legumele proaspete de sezon: sparanghel, leurda, mazare verde, ceapa verde si spanac. In lista de mai jos gasesti 23 de idei gustoase si usor de facut, de la salate racoritoare si supe cremoase pana la paste, tarte si risotto. Am combinat retetele de pe Gourmandelle cu propuneri de la bloggeri romani de food pe care ii recomand cu drag. Alege-le pe preferatele tale si bucura-te de tot ce are mai bun sezonul verde.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum alegi cele mai proaspete legume de primavara<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alege legumele de primavara dupa culoare vie, textura ferma si aroma proaspata, semnele sigure ca au fost culese recent. Sparanghelul bun are varfurile stranse si tulpina care se rupe crocant, nu se indoaie. Leurda proaspata are frunze verzi lucioase si miros puternic de usturoi, asa ca evita-o pe cea vestejita. Mazarea in pastai trebuie sa fie plina si crocanta, iar ceapa verde sa aiba partea alba ferma si verdele viu. Cumpara pe cat posibil din piata, de la producatori locali, unde produsele sunt de sezon si adesea crescute in gradina. Gateste-le simplu, ca sa le pastrezi prospetimea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sari la o categorie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#aperitive-si-dipuri-de-primavara\">Aperitive si dipuri de primavara<\/a><\/li>\n<li><a href=\"#salate-proaspete-de-sezon\">Salate proaspete de sezon<\/a><\/li>\n<li><a href=\"#supe-si-mancaruri-calde\">Supe si mancaruri calde de primavara<\/a><\/li>\n<li><a href=\"#paste-tarte-si-preparate-principale\">Paste, tarte si preparate principale de primavara<\/a><\/li>\n<\/ul>\n\n\n<div id=\"wprm-list-223592\" class=\"wprm-list\"><h2 class=\"wp-block-heading\" id=\"aperitive-si-dipuri-de-primavara\">Aperitive si dipuri de primavara<\/h2>\n<p>Tartine, dipuri si aperitive proaspete care pun in valoare aromele delicate ale leurdei, mazarei si spanacului de sezon.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">1<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Wild Garlic Hummus Hummus cu leurda primavara\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Wild-Garlic-Hummus-Hummus-cu-leurda-primavara-1-797x1200.jpg 797w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Humus cu leurda<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Humusul clasic capata un plus de prospetime primavaratica atunci cand adaugi leurda, cu aroma ei fina de usturoi. Este cremos, verde si numai bun de intins pe paine prajita sau alaturi de legume crude. Se face in cateva minute la blender. Tip: opareste frunzele de leurda cateva secunde inainte de a le mixa, ca sa isi pastreze culoarea verde intensa in humus.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/humus-cu-leurda\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Humus cu leurda\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">2<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"660\" height=\"330\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Baked-Scallions-with-Zaatar-and-Olives-Ceapa-verde-rumenita-la-cuptor-cu-zatar-si-masline-reteta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Baked Scallions with Za&#039;atar and Olives Ceapa verde rumenita la cuptor cu zatar si masline reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Baked-Scallions-with-Zaatar-and-Olives-Ceapa-verde-rumenita-la-cuptor-cu-zatar-si-masline-reteta.jpg 660w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Baked-Scallions-with-Zaatar-and-Olives-Ceapa-verde-rumenita-la-cuptor-cu-zatar-si-masline-reteta-600x300.jpg 600w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Ceapa verde rumenita la cuptor cu za&#8217;atar si masline<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fire intregi de ceapa verde rumenite la cuptor pana devin dulci si usor caramelizate, presarate cu za&#8217;atar aromat si masline. Este o garnitura simpla, dar spectaculoasa, care pune in valoare o leguma de sezon adesea neglijata. Tip: unge ceapa cu putin ulei si coace-o la temperatura mare doar cateva minute, ca sa se rumeneasca fara sa se usuce.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/ceapa-verde-rumenita-la-cuptor-zaatar-masline\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Ceapa verde rumenita la cuptor cu za&#039;atar si masline\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">3<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan spinach dip crema de spanac cu usturoi\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/vegan-spinach-dip-crema-de-spanac-cu-usturoi-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Crema de spanac cu usturoi (de post)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O crema de spanac cu usturoi, catifelata si de post, perfecta de intins pe paine sau de servit ca dip alaturi de legume crude. Spanacul proaspat de primavara ii da culoare vie si un gust proaspat, echilibrat de aroma usturoiului. Tip: stoarce bine spanacul dupa ce l-ai oparit, ca sa nu lase apa, iar crema sa ramana densa si cremoasa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/crema-de-spanac-cu-usturoi\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Crema de spanac cu usturoi (de post)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">4<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"640\" height=\"960\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda.jpeg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Pesto de leurda\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda.jpeg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-600x900.jpeg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-300x450.jpeg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-150x225.jpeg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-223x335.jpeg 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-231x347.jpeg 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-347x520.jpeg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-427x640.jpeg 427w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Pesto-de-leurda-512x768.jpeg 512w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Diva in bucatarie<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Pesto de leurda<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un pesto verde intens, facut din leurda proaspata de padure, cu aroma fina de usturoi si o textura cremoasa. Este perfect pentru paste, tartine sau ca sos pentru legume la gratar si prinde exact gustul primaverii. Reteta creata de Diva in bucatarie. Tip: pastreaza pestoul intr-un borcan cu un strat subtire de ulei deasupra, ca sa isi mentina culoarea verde si prospetimea mai multe zile.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/divainbucatarie.ro\/2014\/04\/07\/pesto-de-leurda\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Pesto de leurda\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">5<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"500\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Crema de ricotta cu pesto de mazare\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare.jpg 1000w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-735x490.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-335x223.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-347x231.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-520x347.jpg 520w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-640x427.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Crema-de-ricotta-cu-pesto-de-mazare-960x640.jpg 960w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Mazilique<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Crema de ricotta cu pesto de mazare<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O crema fina de ricotta peste un pesto proaspat de mazare verde, un aperitiv elegant si surprinzator de simplu de facut. Dulceata mazarei se imbina cu ricotta cremoasa, iar rezultatul este numai bun de intins pe crutoane sau paine prajita. Reteta creata de Mazilique. Tip: serveste crema la temperatura camerei, nu direct de la frigider, ca aromele mazarei si ale ricottei sa iasa in evidenta.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/mazilique.ro\/2018\/05\/crema-de-ricotta-cu-pesto-de-mazare\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Crema de ricotta cu pesto de mazare\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">6<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"400\" height=\"267\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Paine-impanata-cu-mozzarella-si-leurda.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Paine impanata cu mozzarella si leurda\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Paine-impanata-cu-mozzarella-si-leurda.jpg 400w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Paine-impanata-cu-mozzarella-si-leurda-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Paine-impanata-cu-mozzarella-si-leurda-335x224.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Paine-impanata-cu-mozzarella-si-leurda-347x232.jpg 347w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Ama Nicolae<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Paine impanata cu mozzarella si leurda<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O paine impanata, cu buzunare de mozzarella care se intinde si leurda parfumata, perfecta pentru serile de film sau ca aperitiv de impartit. Este surprinzator de usor de facut si arata spectaculos pe masa. Reteta creata de Ama Nicolae. Tip: serveste painea calda, imediat dupa cuptor, cat branza este inca moale si se intinde frumos la fiecare bucata.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.amanicolae.ro\/paine-impanata-cu-mozzarella-si-leurda\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Paine impanata cu mozzarella si leurda\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"salate-proaspete-de-sezon\">Salate proaspete de sezon<\/h2>\n<p>Salate colorate si racoritoare, gandite in jurul verdeturilor si legumelor crude care apar primavara pe tarabe.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">7<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1063\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Spring Detox Salad Salata detoxifianta de primavara healthy\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-600x851.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-317x450.jpg 317w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-722x1024.jpg 722w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-768x1089.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-677x960.jpg 677w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-762x1080.jpg 762w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Spring-Detox-Salad-Salata-detoxifianta-de-primavara-healthy-1-847x1200.jpg 847w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata detoxifianta de primavara<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O salata colorata, plina de legume crude si verdeturi de sezon, gandita ca sa te ajute sa te simti proaspat dupa iarna. Este crocanta, racoritoare si usor de adaptat cu ce gasesti la piata in aceasta perioada. Tip: adauga dressingul abia inainte de servire, ca legumele sa ramana crocante, iar salata sa nu lase apa.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-detoxifianta-de-primavara\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata detoxifianta de primavara\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">8<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1022\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Spring Watercress Salad Balsamic Vinaigrette Salata de untisor dressing\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-600x818.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-330x450.jpg 330w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-752x1024.jpg 752w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-768x1046.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-705x960.jpg 705w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-793x1080.jpg 793w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Spring-Watercress-Salad-Balsamic-Vinaigrette-Salata-de-untisor-dressing-1-881x1200.jpg 881w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata de untisor cu dressing de otet balsamic<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Untisorul, o verdeata de primavara cu gust usor picant, straluceste intr-o salata simpla cu dressing de otet balsamic. Este usoara, aromata si aduce in farfurie exact prospetimea sezonului. Se pregateste in cateva minute. Tip: alege frunzele mici si fragede de untisor, care sunt mai putin amare, si spala-le bine in apa rece, ca sa ramana crocante.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-untisor-dressing-balsamic\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata de untisor cu dressing de otet balsamic\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">9<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Spring Spinach Salad Tahini Dressing Salata de spanac detox\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/06\/Spring-Spinach-Salad-Tahini-Dressing-Salata-de-spanac-detox-797x1200.jpg 797w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata de spanac cu dressing de tahini<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Frunze fragede de spanac proaspat imbracate intr-un dressing cremos de tahini, cu un plus de aciditate de la lamaie. Este o salata rapida, hranitoare si satioasa, care merge ca fel principal usor sau ca garnitura. Tip: maseaza usor frunzele de spanac cu dressingul cu cateva minute inainte de servire, ca sa se inmoaie placut si sa se patrunda de arome.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-spanac\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata de spanac cu dressing de tahini\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">10<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Green Peas Salad with Avocado Mayo Mint Salata de mazare verde cu maioneza avocado menta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/03\/Green-Peas-Salad-with-Avocado-Mayo-Mint-Salata-de-mazare-verde-cu-maioneza-avocado-menta-797x1200.jpg 797w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata de mazare verde cu maioneza de avocado si menta<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mazarea verde proaspata se intalneste cu o maioneza cremoasa de avocado si cu menta racoritoare intr-o salata usoara, plina de culoare. Este o garnitura versatila care merge langa orice fel principal de primavara. Se pregateste in cateva minute. Tip: pastreaza cateva frunze de menta intregi pentru decor si adauga-le chiar inainte de servire, ca aroma sa ramana proaspata.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-mazare-verde-maioneza-de-avocado\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata de mazare verde cu maioneza de avocado si menta\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">11<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"500\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Salata calda de cartofi noi sparanghel si branza de capra\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra.jpg 975w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-735x490.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-335x223.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-347x231.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-520x347.jpg 520w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-640x427.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra-960x640.jpg 960w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Laura Laurentiu<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata calda de cartofi noi, sparanghel si branza de capra<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O salata calda care aduna cartofi noi cremosi, sparanghel fraged si branza de capra intr-o combinatie eleganta si satioasa. Contrastul dintre legumele calde si branza cu gust intens o face potrivita si pentru o cina speciala. Reteta creata de Laura Laurentiu. Tip: adauga branza de capra cat salata este inca fierbinte, ca sa se inmoaie usor si sa se topeasca placut printre legume.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.lauralaurentiu.ro\/retete-culinare\/retete-diverse\/salata-calda-de-cartofi-noi-sparanghel-si-branza-de-capra.html\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Salata calda de cartofi noi, sparanghel si branza de capra\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"supe-si-mancaruri-calde\">Supe si mancaruri calde de primavara<\/h2>\n<p>Preparate calde si reconfortante, dar usoare, care valorifica ceapa verde, mazarea si verdeturile proaspete de inceput de sezon.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">12<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"creamy pea soup recipe supa crema de mazare\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2012\/09\/creamy-pea-soup-recipe-supa-crema-de-mazare-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Supa crema de mazare verde<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O supa crema de mazare verde, catifelata si de un verde vibrant, care aduce dulceata boabelor proaspete direct in castron. Se prepara rapid si e la fel de buna calda sau racita in zilele mai calde. Serveste-o cu crutoane sau seminte prajite. Tip: adauga mazarea abia in ultimele minute de fierbere si mixeaz-o imediat, ca sa pastrezi culoarea vie si gustul dulce.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/supa-crema-de-mazare-verde\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Supa crema de mazare verde\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">13<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1065\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Creamy Scallion Soup Supa crema de ceapa verde vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-600x852.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-317x450.jpg 317w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-721x1024.jpg 721w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-768x1091.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-676x960.jpg 676w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-761x1080.jpg 761w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/06\/Creamy-Scallion-Soup-Supa-crema-de-ceapa-verde-vegan-1-845x1200.jpg 845w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Supa crema de ceapa verde<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ceapa verde de sezon devine vedeta intr-o supa crema fina, cu gust bland si aromat, exact ce cauti in zilele reci de inceput de primavara. Este cremoasa, satioasa si se face din ingrediente simple, pe care le ai deja in bucatarie. Tip: caleste partea alba a cepei separat de cea verde si adauga verdele la final, ca sa pastrezi prospetimea si culoarea.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/supa-crema-de-ceapa-verde\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Supa crema de ceapa verde\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">14<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"collard greens stew with mashed potatoes\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/06\/collard-greens-stew-with-mashed-potatoes-stufat-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Stufat de verdeturi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un stufat aromat, plin de verdeturi de primavara calite incet cu ceapa verde si usturoi, preparatul care sarbatoreste sezonul verde. Este reconfortant, dar usor, si se serveste minunat cu o felie de paine sau cu mamaliga. Tip: adauga verdeturile in valuri, incepand cu cele care fierb mai greu, ca fiecare sa ramana la textura potrivita.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/stufat-de-verdeturi\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Stufat de verdeturi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">15<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Spring Vegetables Oven Roasted\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/05\/Spring-Vegetables-Oven-Roasted-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cartofi noi cu legume la cuptor<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cartofi noi cu coaja subtire, copti la cuptor alaturi de legume de primavara pana devin aurii pe dinafara si cremosi in interior. Este o garnitura simpla si satioasa, care pune in valoare gustul dulce al cartofilor tineri. Tip: nu curata cartofii noi de coaja, doar freaca-i bine, pentru ca acolo se aduna cea mai mare parte a aromei.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cartofi-noi-la-cuptor-legume-de-primavara\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cartofi noi cu legume la cuptor\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"paste-tarte-si-preparate-principale\">Paste, tarte si preparate principale de primavara<\/h2>\n<p>Feluri principale mai consistente cu sparanghel, leurda si mazare, de la paste si risotto pana la tarte si aluaturi savuroase.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">16<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"asparagus pasta paste cu sparanghel reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2021\/07\/asparagus-pasta-paste-cu-sparanghel-reteta-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Paste cu sparanghel si pesto verde<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Sparanghelul proaspat si un pesto verde parfumat transforma o farfurie simpla de paste intr-un pranz de primavara elegant. Sosul cremos imbraca fiecare fir de paste, iar bucatile de sparanghel aduc prospetime si culoare. Gata in mai putin de 30 de minute. Tip: pastreaza cateva varfuri de sparanghel doar oparite si aseaza-le deasupra la final, ca sa ramana crocante si vii la culoare.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/paste-cu-sparanghel-si-pesto-verde\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Paste cu sparanghel si pesto verde\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">17<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1166\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan asparagus crustless quiche fara crusta cu asparagus\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-600x933.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-289x450.jpg 289w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-659x1024.jpg 659w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-768x1194.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-617x960.jpg 617w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-695x1080.jpg 695w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-772x1200.jpg 772w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-150x233.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quiche vegan fara crusta cu sparanghel<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un quiche vegan fara crusta, usor de facut dupa principiul amesteci si coci, cu sparanghel fraged si o compozitie aurie, pufoasa. Este numai bun pentru un brunch de weekend sau o cina lejera, alaturi de o salata verde. In varianta cu faina de naut este si fara gluten. Tip: lasa quiche-ul sa se odihneasca zece minute dupa cuptor, ca sa se aseze si sa se felieze curat.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quiche-vegan-fara-crusta-cu-sparanghel\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quiche vegan fara crusta cu sparanghel\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">18<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Zucchini Asparagus Galette Tarta sarata cu dovlecei si sparanghel felie\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-1024x1536.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-735x1103.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-223x335.jpg 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-231x347.jpg 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-347x520.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-427x640.jpg 427w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-512x768.jpg 512w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/06\/Zucchini-Asparagus-Galette-Tarta-sarata-cu-dovlecei-si-sparanghel-felie-720x1080.jpg 720w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tarta sarata cu dovlecei si sparanghel<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O tarta sarata cu dovlecei subtiri si sparanghel asezate frumos peste un pat cremos, perfecta pentru masa de primavara. Blatul crocant contrasteaza cu legumele fragede si aromate, iar aspectul o face potrivita si pentru musafiri. Tip: felieaza dovleceii cu un peeler in benzi subtiri si ruleaza-le usor, ca tarta sa arate ca un buchet de legume.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-sarata-cu-dovlecei-si-sparanghel\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Tarta sarata cu dovlecei si sparanghel\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">19<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1063\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan gluten free green pea tart mint tarta fara gluten cu mazare menta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-600x851.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-317x450.jpg 317w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-722x1024.jpg 722w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-768x1089.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-677x960.jpg 677w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-762x1080.jpg 762w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-847x1200.jpg 847w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/07\/vegan-gluten-free-green-pea-tart-mint-tarta-fara-gluten-cu-mazare-menta-1-150x213.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tarta fara gluten cu mazare si menta<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O tarta sarata fara gluten, cu umplutura cremoasa de mazare si menta, care surprinde prin prospetime la fiecare imbucatura. Combinatia dintre dulceata mazarei si menta racoritoare o face perfecta pentru o masa de primavara sau un picnic. Tip: coace blatul orb cateva minute inainte de a adauga umplutura, ca sa ramana crocant si sa nu se inmoaie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-fara-gluten-cu-mazare\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Tarta fara gluten cu mazare si menta\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">20<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Gluten-Free Wild Garlic Gnocchi with Smoked Tofu Pasta Sauce Gnocchi fara gluten cu leurda reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Gluten-Free-Wild-Garlic-Gnocchi-with-Smoked-Tofu-Pasta-Sauce-Gnocchi-fara-gluten-cu-leurda-reteta-150x226.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Gnocchi fara gluten cu leurda si sos de tofu afumat<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Gnocchi pufosi, fara gluten, inecati intr-un sos cremos de tofu afumat si parfumati cu leurda proaspata. Este un preparat consistent, dar plin de aromele delicate ale primaverii, potrivit pentru o cina in familie. Tip: fierbe gnocchi in transe mici si scoate-i imediat ce urca la suprafata, ca sa ramana usori si sa nu se lipeasca intre ei.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/gnocchi-fara-gluten-cu-leurda\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Gnocchi fara gluten cu leurda si sos de tofu afumat\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">21<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1333\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Scallion Pancakes Clatite cu ceapa verde reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-600x1067.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-253x450.jpg 253w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-576x1024.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-768x1365.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-1152x2048.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-540x960.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-608x1080.jpg 608w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/02\/Vegan-Scallion-Pancakes-Clatite-cu-ceapa-verde-reteta-675x1200.jpg 675w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Clatite cu ceapa verde<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Clatite sarate, subtiri si aromate, cu multa ceapa verde proaspata in aluat, inspirate de clatitele asiatice cu ceapa. Sunt crocante pe margini, moi in interior si numai bune servite cu un sos dulce-picant. Perfecte ca aperitiv sau gustare rapida. Tip: prajeste-le in tigaie bine incinsa cu putin ulei, ca sa capete marginile aurii si crocante.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/clatite-cu-ceapa-verde\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Clatite cu ceapa verde\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">22<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1032\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Maltagliati primavera\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera.jpg 850w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-600x826.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-327x450.jpg 327w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-744x1024.jpg 744w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-768x1057.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-150x206.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-735x1012.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-243x335.jpg 243w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-252x347.jpg 252w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-378x520.jpg 378w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-465x640.jpg 465w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-558x768.jpg 558w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-697x960.jpg 697w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Maltagliati-primavera-785x1080.jpg 785w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Menta si rozmarin<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Maltagliati primavera<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Paste maltagliati taiate neregulat, imbracate in cele mai frumoase arome ale primaverii, intr-o reteta italieneasca simpla si rapida. Legumele proaspete de sezon transforma acest fel intr-un pranz plin de culoare. Reteta creata de Menta si rozmarin. Tip: pastreaza putina apa de la fierberea pastelor si adaug-o in sos, ca sa lege totul intr-o textura catifelata.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"http:\/\/www.mentasirozmarin.ro\/2015\/04\/maltagliati-primavera.html\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Maltagliati primavera\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">23<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1113\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Risotto cu leurda si ciuperci de padure\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure.jpg 850w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-600x890.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-303x450.jpg 303w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-690x1024.jpg 690w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-768x1139.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-150x223.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-735x1090.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-226x335.jpg 226w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-234x347.jpg 234w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-351x520.jpg 351w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-431x640.jpg 431w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-518x768.jpg 518w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-647x960.jpg 647w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/02\/Risotto-cu-leurda-si-ciuperci-de-padure-728x1080.jpg 728w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Menta si rozmarin<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Risotto cu leurda si ciuperci de padure<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un risotto cremos, parfumat cu leurda proaspata si ciuperci de padure, care aduce in farfurie toata bogatia aromelor de primavara. Orezul fiert incet, bob cu bob, absoarbe gustul intens al ciupercilor si prospetimea leurdei. Reteta creata de Menta si rozmarin. Tip: adauga leurda tocata abia la final, dupa ce ai stins focul, ca sa isi pastreze aroma si culoarea vie.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"http:\/\/www.mentasirozmarin.ro\/2013\/04\/retete-de-primavara-risotto-cu-leurda-si-ciuperci-de-padure-lacto-vegetarian-si-bonus-tehnici-de-baza-pentru-prepararea-unui-risotto.html\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Risotto cu leurda si ciuperci de padure\">Vezi reteta<\/a>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Intrebari frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733018304000\"><strong class=\"schema-faq-question\">Ce legume sunt de sezon primavara?<\/strong> <p class=\"schema-faq-answer\">Primavara aduc din nou sparanghel, leurda, ceapa verde, ridichi, mazare verde, spanac, untisor, salata verde, rucola, cartofi noi si urzici. Sunt legume fragede, cu gust proaspat, ideale pentru salate, supe si preparate usoare. Cumparate din piata, de la producatori locali, sunt de obicei mai gustoase si mai proaspete.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018304001\"><strong class=\"schema-faq-question\">Ce pot gati din leurda?<\/strong> <p class=\"schema-faq-answer\">Din leurda poti face pesto, humus, gnocchi, risotto, paine impanata sau o poti adauga in supe si omlete. Are o aroma fina de usturoi, asa ca inlocuieste cu succes usturoiul in multe retete. Se foloseste cel mai bine proaspata si cruda sau adaugata la final, ca sa isi pastreze aroma.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018304002\"><strong class=\"schema-faq-question\">Cum gatesti sparanghelul ca sa ramana crocant?<\/strong> <p class=\"schema-faq-answer\">Gateste sparanghelul scurt, cateva minute, la abur, la tigaie sau la cuptor la foc mare, pana devine verde viu si inca putin crocant. Rupe capetele lemnoase inainte de gatit si nu-l fierbe prea mult, ca sa nu se inmoaie. Un strop de ulei si putina sare sunt de multe ori tot ce ii trebuie.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018304003\"><strong class=\"schema-faq-question\">Sunt aceste retete de primavara potrivite pentru vegetarieni si vegani?<\/strong> <p class=\"schema-faq-answer\">Da, majoritatea retetelor de pe Gourmandelle sunt vegetariene sau vegane, iar multe dintre ele sunt si de post. Vei gasi variante fara carne pentru salate, supe, paste si tarte, unele si fara gluten. Poti adapta usor si retetele cu lactate, inlocuind branza sau smantana cu alternative vegetale.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018304004\"><strong class=\"schema-faq-question\">Ce pot pregati din mazare verde proaspata?<\/strong> <p class=\"schema-faq-answer\">Din mazare verde proaspata poti face supe crema, salate cu maioneza de avocado, tarte, pesto sau mancaruri cremoase cu ceapa prajita. Are un gust dulce si delicat, care se potriveste cu menta, avocado si branzeturi fine. Se gateste rapid, doar cateva minute, ca sa isi pastreze culoarea vie.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018304005\"><strong class=\"schema-faq-question\">Cum pastrez verdeturile de primavara proaspete mai mult timp?<\/strong> <p class=\"schema-faq-answer\">Pastreaza verdeturile de primavara la frigider, invelite lejer intr-un prosop de bucatarie usor umed, in punga sau caserola. Spala-le abia inainte de folosire, pentru ca umezeala in exces le grabeste vestejirea. Leurda si spanacul rezista cateva zile, in timp ce sparanghelul se pastreaza cel mai bine cu tulpinile intr-un pahar cu apa.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cele mai bune retete de primavara sanatoase pun in centru legumele proaspete de sezon: sparanghel, leurda, mazare verde, ceapa verde si spanac. In lista de mai jos gasesti 23 de idei gustoase si usor de facut, de la salate racoritoare si supe cremoase pana la paste, tarte si risotto. Am combinat retetele de pe Gourmandelle&#8230;<\/p>\n","protected":false},"author":26,"featured_media":223605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2564],"tags":[9784],"class_list":["post-183040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-retete-de-primavara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>23 Retete de Primavara Sanatoase si Delicioase (Usor de Facut) | Gourmandelle<\/title>\n<meta name=\"description\" content=\"Cele mai bune retete de primavara sanatoase pun in centru legumele proaspete de sezon: sparanghel, leurda, mazare verde, ceapa verde si spanac. 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