{"id":183614,"date":"2022-05-13T07:28:24","date_gmt":"2022-05-13T05:28:24","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=183614"},"modified":"2024-08-05T11:46:52","modified_gmt":"2024-08-05T09:46:52","slug":"salata-cu-naut-si-sfecla-coapta","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/salata-cu-naut-si-sfecla-coapta\/","title":{"rendered":"Salata cu naut si sfecla coapta"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Iubitori ai salatei, sa stiti din start ca aceasta reteta va va da lumea peste cap. Iata cum sa preparati cea mai buna salata cu naut si sfecla coapta care arata minunat si are un gust extraordinar!<\/em><\/p><p>S-ar putea sa stiti deja ca sunt o MARE iubitoare a salatei. Parerea mea este urmatoarea: salatele NU trebuie sa fie deloc plictisitoare. Nu trebuie sa fie fara gust sau un fel de mancare de compromis, la care apelam doar atunci cand vrem sa slabim.<\/p><p>Ba chiar dimpotriva, as putea spune. Salatele se numara printre cele mai misto feluri de mancare din muuulte motive: ai ocazia sa mananci ceva proaspat, neprocesat, sunt practic definitia versatilitatii (poti sa adaugi ORICE vrei in salata ta) si, daca stii cum sa le prepari si sa le combini, pot fi de 10 ori mai gustoase decat <a href=\"https:\/\/gourmandelle.com\/ro\/friptura-vegana-fara-seitan\/\" target=\"_blank\" rel=\"noreferrer noopener\">orice friptura<\/a> si orice <a href=\"https:\/\/gourmandelle.com\/ro\/burger-big-mac-de-post-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">burger<\/a>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta.jpg\" alt=\"salata cu naut si sfecla coapta reteta\" class=\"wp-image-183609\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-reteta-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>In caz ca nu stiati, exista chiar si salate calde, ce pot fi super satioase si hranitoare, total diferite fata de o salata simpla cu frunze, ulei de masline si otet. Sa ne gandim numai la urmatoarea combinatie: legume pe gratar, halloumi pe gratar, salata verde, masline, ardei si un dressing contrastant. Suna bine, nu-i asa?<\/p><p>In plus, exista salate de insotire si salate ce servesc drept fel principal fara probleme. Eu le prefer pe cele din a doua categorie si, sincer va spun, nu simt niciodata ca fac un compromis atunci cand mananc o salata preparata de mine! \ud83d\ude42<\/p><p>In caz ca aveti nevoie de mai multa inspiratie in ceea ce priveste alte retete de salata care nu sunt deloc plictisitoare, va las cateva dintre preferatele mele mai jos:<\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/gourmandelle.com\/ro\/salata-vitaminizanta-cu-dressing-de-citrice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salata vitaminizanta cu dressing de citrice<\/a> &#8211; acest dressing de citrice este absolut extraordinar!<\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cea-mai-buna-salata-cu-halloumi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cea mai buna salata cu Halloumi<\/a> &#8211; perfecta pentru iubitorii de halloumi<\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-dovlecel-la-gratar-cu-sfecla-coapta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salata de dovlecel la gratar cu sfecla coapta<\/a> &#8211; printre cele mai bune salate calde pe care le-am mancat vreodata<\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-broccoli\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salata de broccoli<\/a> &#8211; pentru toti cei ce considera ca broccoli este &#8220;plictisitor&#8221;<\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-porumb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salata de porumb<\/a> &#8211; ideala pentru zilele de vara<\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-kale-cu-omleta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salata de kale cu omleta, pentru micul dejun<\/a> &#8211; salata la micul-dejun, pentru ca de ce nu?<\/li><\/ul><p>Si iata alte cateva resurse in plus care va vor fi de folos in crearea unor salate cu adevarat gustoase:<\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/gourmandelle.com\/ro\/salate-bogate-in-proteine\/\" target=\"_blank\" rel=\"noreferrer noopener\">10+ Salate bogate in proteine \u2013 sanatoase, gustoase si satioase!<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/dressing-pentru-salata\/\" target=\"_blank\" rel=\"noreferrer noopener\">3 Retete rapide de dressing pentru salata<\/a><\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta.jpg\" alt=\"salata cu naut si sfecla coapta\" class=\"wp-image-183608\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-recipe-salata-cu-naut-si-sfecla-coapta-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Bun, acestea fiind spuse, sa ne intoarcem la oile, adica la reteta noastra: aceasta salata cu naut si sfecla coapta, super rapida si gustoasa.<\/p><p>Daca ma uit putin la cateva dintre ingrediente &#8211; <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-naut\/\" target=\"_blank\" rel=\"noreferrer noopener\">naut<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/cum-gatesti-sfecla-retete-cu-sfecla\/\" target=\"_blank\" rel=\"noreferrer noopener\">sfecla<\/a>, patrunjel proaspat, otet de rodie si chimion &#8211; as putea spune ca aceasta salata este de inspiratie Orientala. Poate doar putin.<\/p><p>Un lucru este cert: este o adevarata explozie de arome intense si are si o textura foarte interesanta, chiar crocanta datorita ardeiului kapia, <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-gatesti-cu-ceapa-verde-retete\/\" target=\"_blank\" rel=\"noreferrer noopener\">cepei verzi<\/a> si a patrunjelului. Pentru a completa aceasta combinatie, adaugam si naut, care adauga <a href=\"https:\/\/gourmandelle.com\/ro\/proteinele-in-dieta-vegana\/\" target=\"_blank\" rel=\"noreferrer noopener\">multa proteina<\/a> si sfecla rosie coapta, care adauga putina aciditate si face totul mult mai <em>fresh <\/em>si chiar si mai delicios.<\/p><p>Chiar nu am idee cum sa descriu aceasta salata foarte precis, pot doar sa va spun ca eu am devorat-o imediat ce a fost gata &#8211; cam atat de buna e! \ud83d\ude42<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta-.jpg\" alt=\"reteta salata cu naut si sfecla coapta\" class=\"wp-image-183607\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta-.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-salata-cu-naut-si-sfecla-coapta--640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Cat despre preparare, nimic nu poate fi mai simplu. Aveti nevoie doar de putina rabdare pentru a toca cat mai marunt ingredientele. Dressingul este foarte usor de facut si aromat: 1 parte otet de rodie si 3 parti ulei de masline + sare, piper si chimion. Simplu, dar de mare efect!<\/p><p>Dupa cum puteti vedea si din poze, am servit aceasta salata alaturi de un &#8220;kebab&#8221; vegan cu sos de rodie si lipie incalzita la cuptor. Va puteti lasa inspirati de aceasta sugestie de servire sau puteti servi aceasta salata cu naut si sfecla coapta ca atare, cu putina paine prajita sau lipie.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta.jpg\" alt=\"salata cu naut si sfecla coapta si patrunjel\" class=\"wp-image-183606\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-with-vegan-kebabs-recipe-salata-cu-naut-si-sfecla-coapta-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Sincera sa fiu, din pacate nu pot sa spun ca m-a dat pe spate kebabul, dar am vrut sa testez un nou produs vegan gasit in magazinele de la noi. In schimb, as recomanda mai degraba micii de la Verdino, daca vreti ceva similar dar mai gustos.<\/p><p>In orice caz, aceasta salata cu naut si sfecla coapta este atractia principala, asa ca o puteti servi oricum doriti, ca tot minunata va fi.<\/p><p>Acestea fiind spuse, sunt sigura ca sunteti deja nerabdatori sa incercati aceasta reteta curand &#8211; sau cel putin asa sper! Puteti servi aceasta salata drept pranz satios sau chiar la cina, atunci cand aveti pofta de ceva putin mai light si foarte sanatos. Indiferent de alegere, va promit ca veti dori sa o preparati din nou si din nou!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta.jpg\" alt=\"salata cu naut si sfecla\" class=\"wp-image-183605\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Gasiti reteta pas cu pas mai jos si ma repet: totul este suuuper usor si rapid! In caz ca va decideti sa incercati aceasta salata cu naut si sfecla coapta curand, nu uitati sa-mi lasati un comentariu si sa-mi spuneti cum vi s-a parut, mereu va citesc parerile cu entuziasm!<\/p><p>Spor la gatit! \ud83d\ude42<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-183711\" class=\"wprm-recipe-container\" data-recipe-id=\"183711\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Quick Chickpeas and Roasted Beetroot Salad salata cu naut si sfecla coapta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-720x720.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-50x50.jpg 50w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Salata cu naut si sfecla coapta<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Iubitori ai salatei, sa stiti din start ca aceasta reteta va va da lumea peste cap. Iata cum sa preparati cea mai buna salata cu naut si sfecla coapta care arata minunat si are un gust extraordinar!<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/salata-cu-naut-si-sfecla-coapta\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"183711\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-183711 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"183711\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-183711-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-183711-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"183711\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\">o conserva de 400g de naut fiert<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">scurs si spalat bine in mai multe ape<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">8-10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Linguri de sfecla coapta cubulete<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">la borcan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fire de ceapa verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ridichi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocate marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei capia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocati marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">patrunjel din belsug<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lingura de otet de rodie <em><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">puteti sa folositi orice alt otet sau lamaie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Linguri de ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">un praf de chimion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-183711-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-183711-instructions-container wprm-block-text-normal\" data-recipe=\"183711\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-183711-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Adauga totul intr-un bol si amesteca. <\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-183711-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Salata se prepara foarte simplu. Tot ce trebuie sa faci este sa ai rabdare, tocand cat mai marunt toate ingredientele. <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Dressingul este simplu si aromat, cu 1 parte otet si 3 parti ulei de masline, plus sare, piper si chimion.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsalata-cu-naut-si-sfecla-coapta%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2022%2F04%2FQuick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta.jpg&amp;description=Salata+cu+naut+si+sfecla+coapta&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"183711\" data-url=\"https:\/\/gourmandelle.com\/ro\/salata-cu-naut-si-sfecla-coapta\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/04\/Quick-Chickpeas-and-Roasted-Beetroot-Salad-salata-cu-naut-si-sfecla-coapta.jpg\" data-description=\"Salata cu naut si sfecla coapta\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsalata-cu-naut-si-sfecla-coapta%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"183711\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Iubitori ai salatei, sa stiti din start ca aceasta reteta va va da lumea peste cap. Iata cum sa preparati cea mai buna salata cu naut si sfecla coapta care arata minunat si are un gust extraordinar! S-ar putea sa stiti deja ca sunt o MARE iubitoare a salatei. Parerea mea este urmatoarea: salatele NU&#8230;<\/p>\n","protected":false},"author":26,"featured_media":183609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5896,2336,2339,2334,2340,2341,2330,2345,5897,2350],"tags":[2503,5941,2417,9800,2375],"class_list":["post-183614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bogat-in-proteine","category-dietetice","category-fara-gluten","category-fara-lactate","category-putine-calorii","category-putine-grasimi","category-retete","category-salate","category-sarac-in-carbohidrati","category-vegane","tag-ardei","tag-ierburi-aromatice","tag-naut","tag-retete-de-vara","tag-sfecla"],"yoast_head":"<!-- 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