{"id":184158,"date":"2022-08-25T18:10:55","date_gmt":"2022-08-25T16:10:55","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=184158"},"modified":"2022-09-14T14:27:36","modified_gmt":"2022-09-14T12:27:36","slug":"cum-sa-faci-tinctura-de-echinacea","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/","title":{"rendered":"Cum sa faci tinctura de Echinacea"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"400\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1.jpg\" alt=\"cum sa faci tinctura de echinacea\" class=\"wp-image-184731\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-150x82.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-335x184.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-347x190.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-520x285.jpg 520w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/cum-sa-faci-tinctura-de-echinacea-1-640x351.jpg 640w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><p><strong>Echinacea<\/strong> este o planta cu flori folosita inca de acum mii de ani pentru proprietatile ei medicinale. Este adesea folosita drept <strong>remediu natural pentru raceala si gripa <\/strong>si s-a dovedit ca intareste sistemul imunitar. Dar stiai ca iti poti prepara singur tinctura de Echinacea? E atat de usor sa faci acest medicament pe baza de plante acasa!<\/p><p>In acest articol va voi arata cum sa faceti tinctura de Echinacea acasa, pas cu pas.<\/p><p><strong>Cuprins:<\/strong><\/p><ol class=\"wp-block-list\"><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#1\">Ce este Echinacea?<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#2\">Ce soiuri de echinaceea sunt medicinale?<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#3\">Cum se recolteaza Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#4\">Cum se usuca Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#5\">Cum se face tinctura de Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#6\">Cum se foloseste tinctura de Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#7\">La ce se foloseste tinctura de Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#8\">Cum se dozeaza tinctura de Echinacea<\/a><\/li><li><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/#9\">De ce sa iei tinctura de echinaceea?<\/a><\/li><\/ol><h2 class=\"ch2 wp-block-heading\" id=\"1\">Ce este Echinacea?<\/h2><p>Echinacea este o <strong>planta peren<\/strong>a din familia margaretelor, fiind de asemenea si o planta medicinala. Originara din America de Nord, Echinacea este folosita cel mai des pentru ceai sau sub forma de tinctura pentru a trata simptomele racelii, gripei, precum si infectii ale urechii si durerile in gat.<\/p><p>In plus, <strong>Echinacea este foarte usor de cultivat din seminte<\/strong> \u2013 asa ca o poti planta in gradina daca ai una! Si, asa cum spuneam si mai sus, este extrem de usor sa faci o tinctura din Echinacea folosind Echinacea proaspata sau uscata, vodca si alte cateva ingrediente simple care te vor ajuta sa te bucuri de numeroasele sale proprietati medicinale.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"658\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea.jpg\" alt=\"flori de echinacea\" class=\"wp-image-184334\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-1024x561.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-768x421.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-150x82.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-735x403.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-335x184.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-347x190.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-520x285.jpg 520w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-640x351.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-960x526.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-flowers-flori-de-echinacea-1080x592.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"ch2 wp-block-heading\" id=\"2\">Ce soiuri de echinaceea sunt medicinale?<\/h2><p>Exista noua specii diferite de Echinacea, dar nu toate sunt medicinale. Iata cele trei specii diferite de Echinacea care pot fi utilizate in scopuri medicinale:<\/p><ul class=\"wp-block-list\"><li><strong>Echinacea purpurea<\/strong><\/li><li><strong>Echinacea pallida<\/strong><\/li><li><strong>Echinacea angustifolia<\/strong><\/li><\/ul><p>Astazi, echinacea este adesea folosita in suplimente pentru a ajuta la<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4441164\/\"> intarirea sistemului imunitar<\/a> (sunt sigura ca ai mai auzit de picaturile de tuse cu echinacea!). Ba mai mult decat atat, radacinile de echinacea sunt deosebit de utile in medicina pe baza de plante deoarece contin un compus numit <strong>Echinaceina<\/strong>, responsabil pentru multe dintre proprietatile sale vindecatoare. Planta contine, de asemenea, o substanta numita <strong>Alchilamide<\/strong>, care stimuleaza celulele albe din sange si le intareste capacitatea de a lupta impotriva infectiilor.<\/p><p>Persoanele cu alergii la ambrozie, galbenele, margarete sau alte plante din familia Asteraceae pot prezenta o reactie alergica atunci cand ingereaza Echinacea. In general, cel mai bine este sa te consulti cu medicul tau inainte de a lua orice medicamente pe baza de plante.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea.jpg\" alt=\"echinacea purpurea\" class=\"wp-image-184335\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-purpurea-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"ch2 wp-block-heading\" id=\"3\">Cum se recolteaza Echinacea<\/h2><p>Echinacea este o planta perena care creste de regula in salbaticie si poate fi gasita in toata America de Nord. Spre deosebire de alte plante medicinale, nu este nevoie sa o plantezi anual \u2013 ea va creste singura daca i se ofera conditiile potrivite. Da, Echinacea este o floare cu auto-insamantare! Este, de asemenea, una dintre acele plante care rasar cand si unde se simt ele bine.<\/p><p>Florile de echinacea, desi frumoase, sunt dificil de recoltat din mai multe motive. In primul rand, pot fi greu de gasit in cazul in care nu le ai deja in gradina, sunt fragile odata culese de pe planta si sunt si destul de dificil de uscat fara a le deteriora si a le pierde din potenta.<\/p><p>Daca doresti flori proaspete de Echinacea pentru a tinctura, iata ce trebuie sa faci:<\/p><ul class=\"wp-block-list\"><li><strong>Recolteaza Echinacea cand florile sunt complet deschise, la apogeu<\/strong><\/li><li><strong>Usuca-le incet, intr-un loc intunecat, astfel incat sa nu-si piarda culoarea sau potenta<\/strong><\/li><\/ul><p>Unul dintre cele mai importante lucruri de retinut despre uscarea echinaceei este ca este un proces care trebuie facut incet si intr-un loc intunecat. Sa nu uitam ca acestea sunt flori delicate, cu petale care au o grosime de doar cativa milimetri. Daca se usuca prea repede sau in lumina directa a soarelui, isi vor pierde culoarea, ceea ce inseamna si o parte din potenta.<\/p><h2 class=\"ch2 wp-block-heading\" id=\"4\">Cum se usuca Echinacea<\/h2><p>Dupa cum am mentionat mai sus, uscarea echinaceei ar trebui sa se produca intr-un ritm lent si intr-un mediu intunecat. Iata instructiunile complete:<\/p><ul class=\"wp-block-list\"><li><strong>Asaza echinacea intr-un loc racoros si intunecat pentru a se usuca<\/strong><\/li><li><strong>Lasa planta sa se usuce timp de cel putin doua saptamani<\/strong><\/li><li><strong>Cel mai bine este sa usuci Echinacea intr-o punga de hartie sau intr-un borcan de sticla cu capac ce poate fi sigilat etans.<\/strong><\/li><\/ul><p>Poti folosi si un deshidrator electric pentru a usca ierburile, dar daca nu ai unul la dispozitie, poti usca ierburile afara in lumina directa a soarelui (sau indirecta, in cazul acestei flori) in timpul zilei \u2013 este un proces mai lent, dar cu siguranta eficient!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan.jpg\" alt=\"tinctura de echinacea in borcan\" class=\"wp-image-184337\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-in-a-jar-tinctura-de-echinacea-in-borcan-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"ch2 wp-block-heading\" id=\"5\">Cum se face tinctura de Echinacea<\/h2><p>Iata reteta mea completa de tinctura de echinacea:<\/p><p><strong><u>Ingrediente:<\/u><\/strong><\/p><ul class=\"wp-block-list\"><li><strong>Echinacea<\/strong> proaspata sau uscata \u2013 cea din urma este mai convenabila daca nu ai acces la o planta de Echinacea<\/li><li><strong>Vodca<\/strong> <\/li><\/ul><p><strong><u>Echipament:<\/u><\/strong><\/p><ul class=\"wp-block-list\"><li><strong>Un borcan<\/strong> mare de sticla sau o sticla de sticla cu gura mai larga \u2013 aici vei tine tinctura de Echinacea in timp ce se infuzeaza. Borcanul ar trebui sterilizat inainte de utilizare pentru a te asigura ca nu vor ajunge bacterii daunatoare in tinctura<\/li><li><strong>Tifon<\/strong> \u2013 pentru a strecura amestecul dupa ce tinctura este gata &#8211; o bucata simpla de tifon este ideala, dar orice fel de carpa va functiona atata timp cat este curata si fara fibre<\/li><li><strong>Palnie<\/strong> &#8211; aceasta iti va permite sa torni lichidul cu usurinta dintr-un vas in altul<\/li><li><strong>Borcane din sticla cu capac<\/strong> \u2013 sau alte recipiente din sticla precum cele folosite pentru gemuri sau siropuri \u2013 pentru depozitarea produsului finit<\/li><\/ul><p><strong>Procesul este destul de simplu:<\/strong><\/p><ol class=\"wp-block-list\" type=\"1\"><li>Pune florile de Echinacea (cel putin o jumatate de cana) intr-un borcan mare de sticla sau o sticla de sticla si acopera cu alcool. Proportiile nu sunt importante, asigura-te doar ca toate partile plantei sunt scufundate in lichid.<\/li><li>Adauga suficient alcool pentru a acoperi complet toata Echinacea, apoi pune capacul si agita puternic pana cand lichidul devine tulbure.<\/li><li>Lasa amestecul sa stea timp de 24 de ore si agita din nou a doua zi.<\/li><li>Agita din nou in fiecare zi timp de cel putin 4 saptamani pana la 6 saptamani, daca este posibil. Mie imi place sa spun si cate o rugaciune de fiecare data cand agit borcanul cu tinctura. Cu cat tinctura sta mai mult la infuzat, cu atat devine mai potenta!<\/li><li>Dupa cel putin o luna, strecoara lichidul folosind tifonul si astfel vei obtine tinctura de Echinacea.<\/li><li>Poti pastra tinctura in acelasi borcan in care s-a infuzat sau poti folosi o palnie pentru a o transfera in borcane mai mici cu capace sau sticle cu picurator\/pipeta.<\/li><li>Pastreaza la loc racoros (dar nu rece!), ferit de lumina directa a soarelui.<\/li><\/ol><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea.jpg\" alt=\"reteta tinctura echinacea\" class=\"wp-image-184336\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-1152x1536.jpg 1152w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-735x980.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-251x335.jpg 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-260x347.jpg 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-390x520.jpg 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-480x640.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-576x768.jpg 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/08\/echinacea-tincture-diy-recipe-reteta-tinctura-echinacea-640x853.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"ch2 wp-block-heading\" id=\"6\">Cum se foloseste tinctura de Echinacea<\/h2><p>Pentru a utiliza tinctura de Echinacea, poti lua cam 2 picaturi de aproximativ 3 pana la 4 ori pe zi. Asigura-te ca <strong>nu iei tinctura de Echinacea pe stomacul gol<\/strong>; in schimb, ia-o dupa ce ai mancat sau toarna picaturile intr-un pahar mare cu apa. De asemenea, nu este recomandat sa iei tinctura de Echinacea mai mult de 10 zile la rand.<\/p><p>Poti folosi tinctura si pentru curatarea pielii sau pentru gargara in cazul infectiilor gatului, gurii si plamanilor. Echinacea este, de asemenea, buna si pentru rani, taieturi si arsuri.<\/p><h2 class=\"ch2 wp-block-heading\" id=\"7\">La ce se foloseste tinctura de Echinacea<\/h2><p>Pe scurt, iata principalele utilizari ale tincturii de Echinacea:<\/p><ul class=\"wp-block-list\"><li><strong>stimuleaza sistemul imunitar;<\/strong><\/li><li><strong>amelioreaza simptomele racelii, gripei si altor infectii;<\/strong><\/li><li><strong>ajuta la combaterea infectiilor.<\/strong><\/li><\/ul><p>Tinctura de echinacea poate fi luata in orice moment atunci cand vrei sa opresti\/previi aparitia unei raceli sau pentru a reduce simptomele in caz ca ai deja una. Poate fi folosita si pentru a preveni raul de masina inainte de a pleca in vacanta.<\/p><h2 class=\"ch2 wp-block-heading\" id=\"8\">Cum se dozeaza tinctura de Echinacea<\/h2><p>Doza de Echinacea pe care o poti lua va depinde de puterea tincturii, dar de obicei cel mai bine este sa iei<strong> 2-3 picaturi (aproximativ 20-60 ml) de trei ori pe zi.<\/strong><\/p><p>Durata de timp in care poti sa utilizezi Echinacea variaza in functie de afectiunea pe care vrei sa o tratezi. De exemplu, daca simptomele nu sunt severe si acute (ca in cazul unei raceli normale), este posibil sa ai nevoie doar de 1-2 zile de tratament; in schimb, daca ai afectiuni cronice sau recurente precum astmul sau alergiile sezoniere, atunci este posibil sa ai nevoie de un tratament mai lung, care uneori poate dura cateva luni.<\/p><p>In unele cazuri, cand este prezenta infectia sau cand exista o rana deschisa care necesita vindecare mai rapida decat de obicei (in cazul arsurilor, de exemplu), dozarea constanta cu Echinacea poate ajuta la accelerarea procesului de vindecare.<\/p><p>Nu exista multe dovezi cu privire la perioada de timp in care ar trebui sa consumam tinctura de Echinacea; cu toate acestea, majoritatea expertilor recomanda consumul intermitent &#8211; de exemplu, poti lua tinctura la fiecare cateva saptamani pana cand simptomele se rezolva.<\/p><h2 class=\"ch2 wp-block-heading\" id=\"9\">De ce sa iei tinctura de echinacea?<\/h2><p>Tinctura de Echinacea este un stimulent incredibil de eficient al sistemului imunitar. Aceasta este folosita inca de secole de catre nativii americani pentru a lupta impotriva racelilor si a gripei. Echinacea poate fi folosita si ca remediu la domiciliu atat pentru afectiunile acute, cat si pentru cele cronice cauzate de virusi si bacterii.<\/p><p>Tinctura de echinacea poate fi luata ca masura preventiva pentru a evita imbolnavirea. De asemenea, poate face minuni cand cineva are deja guturai din cauza unei raceli sau o gripa iminenta. Trebuie pur si simplu sa iei o lingurita de tinctura de Echinacea amestecata cu apa de doua ori pe zi timp de cinci zile consecutiv si vei vedea rezultatele!<\/p><p>Cel mai important lucru de retinut este ca tinctura de Echinacea este facuta dintr-o planta medicinala puternica si trebuie utilizata in mod corespunzator. Aceasta trebuie luata in cantitati mici si numai la nevoie. Recomand sa incepeti cu o doza de o lingurita (5 ml) o data sau de doua ori pe zi impreuna cu alte alimente. Puteti creste treptat doza pana cand va simtiti mai bine, dar nu depasiti mai mult de trei lingurite pe zi decat daca sunteti sub supraveghere medicala.<\/p>","protected":false},"excerpt":{"rendered":"<p>Echinacea este o planta cu flori folosita inca de acum mii de ani pentru proprietatile ei medicinale. Este adesea folosita drept remediu natural pentru raceala si gripa si s-a dovedit ca intareste sistemul imunitar. Dar stiai ca iti poti prepara singur tinctura de Echinacea? E atat de usor sa faci acest medicament pe baza de&#8230;<\/p>\n","protected":false},"author":26,"featured_media":184731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2322],"tags":[],"class_list":["post-184158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bine-de-stiut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cum sa faci tinctura de Echinacea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-tinctura-de-echinacea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum sa faci tinctura de Echinacea\" \/>\n<meta property=\"og:description\" content=\"Echinacea este o planta cu flori folosita inca de acum mii de ani pentru proprietatile ei medicinale. 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