{"id":185575,"date":"2022-10-26T13:14:00","date_gmt":"2022-10-26T11:14:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=185575"},"modified":"2025-04-08T16:06:36","modified_gmt":"2025-04-08T14:06:36","slug":"retete-de-mic-dejun-la-tava-ideale-pentru-meal-prep","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-de-mic-dejun-la-tava-ideale-pentru-meal-prep\/","title":{"rendered":"10 Retete de mic dejun la tava &#8211; ideale pentru meal prep"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-1024x561.jpg\" alt=\"10 Retete de mic dejun la tava \u2013 ideale pentru meal prep\" class=\"wp-image-185586\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-1024x561.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-768x421.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-150x82.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-735x403.jpg 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-335x184.jpg 335w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-347x190.jpg 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-520x285.jpg 520w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-640x351.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-960x526.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep-1080x592.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/10-Retete-de-mic-dejun-la-tava-\u2013-ideale-pentru-meal-prep.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><p class=\"has-text-align-center\"><em>Esti fan meal prep? In aceasta lista vei gasi 10 retete de mic dejun la tava. Toate aceste retete se fac la cuptor si sunt foarte gustoase si usor de facut!<\/em><\/p><p>Este timpul pentru cateva retete de <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-budinca-de-ovaz-facuta-la-rece-pentru-mic-dejun-rapid\/\" target=\"_blank\" rel=\"noreferrer noopener\">mic dejun<\/a> la tava &#8211; modalitate perfecta prin care tu si\/sau familia ta puteti avea parte de un inceput de zi satios si delicios fara prea multe batai de cap. In plus, caserolele (adica mancarea facuta in cuptor la tava) sunt foarte usor de pregatit in avans si te poti bucura de ele multe zile dupa. Un mic dejun la tava poate fi facut chiar si cu resturi de mancare sau ingrediente ramase de la alte feluri de mancare, asa ca ajuta si la reducerea risipei!<\/p><p>Caserolele sunt un tip de mancare pregatita intr-o tava, la cuptor. De obicei contin ingrediente amestecate sau asezate in straturi si coapte intr-un cuptor. De asemenea, pot fi facute cu infinite posibilitati de ingrediente.<\/p><p>Poti face acest tip de mic dejun la tava in orice recipient, dar cel mai adesea este recomandat un vas sau o tava speciala pentru cuptor. In ceea ce priveste ingredientele, de regula se foloseste o combinatie de legume, <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-gatesti-fasolea-rosie\/\" target=\"_blank\" rel=\"noreferrer noopener\">fasole<\/a>, leguminoase sau <a href=\"https:\/\/gourmandelle.com\/ro\/paine-keto\/\" target=\"_blank\" rel=\"noreferrer noopener\">chiar paine<\/a>, de obicei <a href=\"https:\/\/gourmandelle.com\/ro\/sosuri-pentru-stir-fry\/\" target=\"_blank\" rel=\"noreferrer noopener\">acoperite de un sos<\/a>. Bineinteles, poti face ce combinatii vrei!<\/p><p>Asadar, daca esti in cautarea unei modalitati eficiente de a pregati micul dejun in avans, acest tip de reteta este optiunea perfecta. Si, cum spuneam, poti folosi <a href=\"https:\/\/gourmandelle.com\/ro\/idei-pentru-transformarea-resturilor-de-mancare-in-preparate-delicioase\/\" target=\"_blank\" rel=\"noreferrer noopener\">resturi de mancare<\/a>, le poti pregati in avans si le poti si congela pentru mai tarziu!<\/p><p>Un mic dejun la tava este o optiune perfecta <a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-ti-prepari-in-avans-mesele\/\" target=\"_blank\" rel=\"noreferrer noopener\">pentru meal prep<\/a> pentru ca:<\/p><ul class=\"wp-block-list\"><li>Este <strong>usor de facut<\/strong> &#8211; atunci cand faci o reteta la tava, indiferent daca este pentru mic dejun <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-supe-de-toamna-pentru-pranzuri-delicioase\/\" target=\"_blank\" rel=\"noreferrer noopener\">sau pranz<\/a>, ai nevoie de obicei doar de cateva ingrediente pe care le poti combina oricum vrei.<\/li>\n\n<li>Poate fi <strong>gatit in avans<\/strong> si <strong>congelat <\/strong>&#8211; asadar, vei avea mancarea la indemana oricand ai pofta\/chef!<\/li>\n\n<li>Este o modalitate excelenta <strong>de a economisi timp <\/strong>in diminetile aglomerate &#8211; nu mai e nevoie de pregatire si gatire in fiecare dimineata, poti doar reincalzi portiile de mic dejun la tava si gata!<\/li>\n\n<li>Il poti pregati <strong>in cantitati mari<\/strong> &#8211; asta inseamna ca este o idee foarte buna si pentru diminetile cu prieteni.<\/li>\n\n<li>E o modalitate tare buna de a folosi <strong>mancarea ramasa<\/strong> din alte zile &#8211; deci mai putina risipa alimentara!<\/li>\n\n<li>Si nu in cele din urma, este <strong>satios<\/strong> si <strong>satisfacator<\/strong> &#8211; perfect pentru a potoli foamea la inceputul zilei!<\/li><\/ul><p>Atunci cand faci o reteta la tava, vei observa rapid ca nu prea ai cum sa dai gres cu ea. Pur si simplu nu ai ce sa faci gresit! Amesteci ingredientele in tava, le pui la cuptor si cam asta a fost. Majoritatea acestor retete pot fi consumate cam 4-5 zile dupa gatire si pot fi reincalzite fara probleme.<\/p><p>Iata inca un avantaj ascuns al mic dejunurilor la tava &#8211; poti strecura ingrediente si legume sanatoase in reteta, cum ar fi <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-spanac\/\" target=\"_blank\" rel=\"noreferrer noopener\">spanac<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-kale-cu-omleta\/\" target=\"_blank\" rel=\"noreferrer noopener\">kale<\/a>. Astfel te asiguri ca ai un inceput de zi delicios si bifezi si doza zilnica de vitamine si minerale chiar inainte de a iesi pe usa!<\/p><p>Ei bine, sper ca v-am convins in ceea ce priveste avantajele mic dejunurilor la tava. Acum este timpul pentru cateva retete pentru inspiratie. In lista de mai jos veti gasi 10 retete de mic dejun la tava care vor fi pe placul tuturor. Fiecare din retetele de mai jos are aroma ei unica si ingrediente potrivite pentru diverse gusturi sau preferinte. Si, bineinteles, absolut toate sunt ideale pentru meal prep!<\/p><p>Va mai las cu o idee: un mic dejun pregatit in avans poate fi chiar salvator pentru cei ce vor sa manance sanatos dimineata, dar nu au timp sau energie pentru a pregati zilnic cate un fel de mancare inainte de a pleca la job sau la scoala. Ei bine, daca asa este cazul, atunci sper ca retetele de mai jos sa va serveasca drept inspiratie!<\/p><p>Spor la gatit! \ud83d\ude42<\/p><h2 class=\"wp-block-heading\">10 Retete de mic dejun la tava &#8211; ideale pentru meal prep<\/h2><p><em>Esti fan meal prep? In aceasta lista vei gasi 10 retete de mic dejun la tava. Toate aceste retete se fac la cuptor si sunt foarte gustoase si usor de facut!<\/em><\/p><p><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal.jpg.webp 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-300x450.jpg.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-683x1024.jpg.webp 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-150x225.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-600x900.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-100x150.jpg.webp 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-223x335.jpg.webp 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-231x347.jpg.webp 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-347x520.jpg.webp 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-427x640.jpg.webp 427w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-512x768.jpg.webp 512w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-640x960.jpg.webp 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Vegan-Baked-Oatmeal-720x1080.jpg.webp 720w\"><\/p><h3 class=\"wp-block-heading\">Terci de ovaz la cuptor<\/h3><p>Mic-dejun sanatos? Aport de proteine? Meal prep? Am solutia perfecta! Aceasta reteta minunata pentru terci de ovaz la cuptor le bifeaza pe toate si este si foarte gustoasa!<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_2a8b91-4a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_2a8b91-4a .kt-button{font-weight:normal;font-style:normal;}.kt-btns_2a8b91-4a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_2a8b91-4a .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_2a8b91-4a kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/gourmandelle.com\/ro\/terci-de-ovaz-la-cuptor\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"1297\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe.jpg.webp 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe-253x450.jpg.webp 253w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe-576x1024.jpg.webp 576w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe-150x267.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe-600x1066.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/01\/Vegan-Breakfast-Hash-Recipe-100x178.jpg.webp 100w\"><\/p><h3 class=\"wp-block-heading\">Mic dejun &#8220;hash&#8221; cu cartofi<\/h3><p>Daca preferati un mic-dejun sarat, atunci cu siguranta va veti bucura de aceasta reteta pentru mic dejun &#8220;hash&#8221; cu cartofi. Este foarte gustos si plin de legume sanatoase!<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_c630b2-e5{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_c630b2-e5 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_c630b2-e5 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_c630b2-e5 .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_c630b2-e5 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/gourmandelle.com\/ro\/mic-dejun-hash-cu-cartofi\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"919\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-735x919.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-735x919.jpg.webp 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-360x450.jpg.webp 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-768x960.jpg.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-150x188.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-600x750.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-268x335.jpg.webp 268w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-278x347.jpg.webp 278w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-416x520.jpg.webp 416w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-512x640.jpg.webp 512w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1-614x768.jpg.webp 614w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/APC_5044-3-819x1024-1.jpg.webp 819w\"><\/p><h3 class=\"wp-block-heading\">Granola cu gust de turta dulce<\/h3><p>Cui nu-i place granola? Daca nu ai incercat pana acum sa prepari propria granola acasa, aceasta reteta cu siguranta iti va schimba viata. Are un gust extraordinar!<\/p><p>Reteta creata de Coltul cu bunatati.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_87f88d-6c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_87f88d-6c .kt-button{font-weight:normal;font-style:normal;}.kt-btns_87f88d-6c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_87f88d-6c .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_87f88d-6c kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/coltulcubunatati.ro\/granola-cu-gust-de-turta-dulce\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-338x450.jpg.webp 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-150x200.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-540x720.jpg.webp 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-360x480.jpg.webp 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-240x320.jpg.webp 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-251x335.jpg.webp 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-260x347.jpg.webp 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-390x520.jpg.webp 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-480x640.jpg.webp 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20221010_183856_edit_1033715002897993-576x768.jpg.webp 576w\"><\/p><h3 class=\"wp-block-heading\">Budinca cu cornuri si branza dulce<\/h3><p>Ei bine, aceasta reteta seamana mai mult cu un desert decat cu un mic dejun, deci o recomand mai ales pentru diminetile in familie sau cu prietenii. Este tare buna si usor de facut!<\/p><p>Reteta creata de Hai sa gatim.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_5502bd-f6{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_5502bd-f6 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_5502bd-f6 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_5502bd-f6 .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_5502bd-f6 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/www.haisagatim.ro\/budinca-cu-cornuri-si-branza-dulce.html\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1.jpg.webp 580w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-300x450.jpg.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-150x225.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-223x335.jpg.webp 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-231x347.jpg.webp 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-347x520.jpg.webp 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-427x640.jpg.webp 427w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-dietetica-mazare-detaliu1-512x768.jpg.webp 512w\"><\/p><h3 class=\"wp-block-heading\">Omleta la Cuptor cu Mazare si Ciuperci<\/h3><p>Daca iubesti omleta dar nu ai mereu timp sa o pregatesti dimineata, iti recomand aceasta omleta la cuptor. Cu mazare si ciuperci pentru extra aroma si nutrienti!<\/p><p>Reteta creata de Laura Adamache.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_dbda39-a7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_dbda39-a7 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_dbda39-a7 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_dbda39-a7 .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_dbda39-a7 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/www.lauraadamache.ro\/2013\/01\/omleta-la-cuptor-cu-mazare-si-ciuperci.html\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-338x450.jpg.webp 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-150x200.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-540x720.jpg.webp 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-360x480.jpg.webp 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-240x320.jpg.webp 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-251x335.jpg.webp 251w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-260x347.jpg.webp 260w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-390x520.jpg.webp 390w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-480x640.jpg.webp 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/IMG_20220912_142131-576x768.jpg.webp 576w\"><\/p><h3 class=\"wp-block-heading\">Mere coapte cu fulgi de ovaz si nuca<\/h3><p>Ce poate fi mai bun decat o portie de mere coapte? Va zic eu: acest mic dejun cu mere coapte, nuca si fulgi de ovaz. O combinatie minunata!<\/p><p>Reteta creata de Hai sa gatim.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_21813d-4a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_21813d-4a .kt-button{font-weight:normal;font-style:normal;}.kt-btns_21813d-4a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_21813d-4a .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_21813d-4a kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/www.haisagatim.ro\/mere-coapte-cu-fulgi-de-ovaz-si-nuca.html\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor.jpg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-300x450.jpg.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-150x225.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-223x335.jpg.webp 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-231x347.jpg.webp 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-347x520.jpg.webp 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-427x640.jpg.webp 427w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/Mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor-512x768.jpg.webp 512w\"><\/p><h3 class=\"wp-block-heading\">Mic dejun cu oua ochiuri si telemea la cuptor<\/h3><p>Iata o reteta ceva mai interesanta care este excelenta si pentru copii: oua ochiuri la cuptor cu telemea, in ardei gras rosu. Un deliciu!<\/p><p>Reteta creata de Bucate Aromate.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_85f977-4f{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_85f977-4f .kt-button{font-weight:normal;font-style:normal;}.kt-btns_85f977-4f .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_85f977-4f .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_85f977-4f kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/bucate-aromate.ro\/2017\/05\/mic-dejun-cu-oua-ochiuri-si-telemea-la-cuptor\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"919\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-735x919.jpeg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-735x919.jpeg.webp 735w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-360x450.jpeg.webp 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-768x960.jpeg.webp 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-150x188.jpeg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-600x750.jpeg.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-268x335.jpeg.webp 268w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-278x347.jpeg.webp 278w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-416x520.jpeg.webp 416w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-512x640.jpeg.webp 512w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1-614x768.jpeg.webp 614w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/20200809_093340-01-819x1024-1.jpeg.webp 819w\"><\/p><h3 class=\"wp-block-heading\">Ovaz la cuptor cu fructe<\/h3><p>Eu prefer mereu un mic dejun sarat, dar daca voi preferati o varianta dulce, aceasta reteta de ovaz la cuptor cu fructe este alegerea perfecta!<\/p><p>Reteta creata de Coltul cu bunatati.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_22fbfd-41{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_22fbfd-41 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_22fbfd-41 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_22fbfd-41 .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_22fbfd-41 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/coltulcubunatati.ro\/ovaz-la-cuptor-cu-fructe\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci.jpg.webp\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci.jpg.webp 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-300x450.jpg.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-150x225.jpg.webp 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-223x335.jpg.webp 223w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-231x347.jpg.webp 231w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-347x520.jpg.webp 347w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/oua-cu-spanac-si-ciuperci-427x640.jpg.webp 427w\"><\/p><h3 class=\"wp-block-heading\">Oua cu spanac si ciuperci<\/h3><p>Ce poate fi mai bun decat combinatia de oua, spanac si ciuperci? Daca si voi sunteti fani ai acestei combinatii, atunci trebuie neaparat sa incercati aceasta reteta!<\/p><p>Reteta creata de Edith&#8217;s Kitchen.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_f4d8f8-5c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_f4d8f8-5c .kt-button{font-weight:normal;font-style:normal;}.kt-btns_f4d8f8-5c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_f4d8f8-5c .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_f4d8f8-5c kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/www.edithskitchen.ro\/oua-cu-spanac-si-ciuperci\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"490\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/10\/omleta-la-cuptor6-scaled.jpg.webp\" alt=\"\"><\/p><h3 class=\"wp-block-heading\">Omleta la cuptor<\/h3><p>Iata o reteta pentru toti fanii omletelor: o omleta de cuptor cu multe legume, perfecta pentru mai multe zile! Bineinteles, aceasta reteta este foarte versatila si puteti folosi orice legume vreti, insa va recomand reteta originala pentru cele mai bune arome!<\/p><p>Reteta creata de Foodieopedia.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns_4c388a-e8{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_4c388a-e8 .kt-button{font-weight:normal;font-style:normal;}.kt-btns_4c388a-e8 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#df489e;border-color:#df489e;}.wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_4c388a-e8 .kt-btn-wrap-0 .kt-button:focus{background:#c92f86;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_4c388a-e8 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/foodieopedia.ro\/ro\/omleta-la-cuptor\/\"><span class=\"kt-btn-inner-text\">CATRE RETETA \u2192<\/span><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Esti fan meal prep? In aceasta lista vei gasi 10 retete de mic dejun la tava. Toate aceste retete se fac la cuptor si sunt foarte gustoase si usor de facut! Este timpul pentru cateva retete de mic dejun la tava &#8211; modalitate perfecta prin care tu si\/sau familia ta puteti avea parte de un&#8230;<\/p>\n","protected":false},"author":26,"featured_media":185586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[2415],"class_list":["post-185575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-caserole"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Retete de mic dejun la tava - ideale pentru meal prep<\/title>\n<meta name=\"description\" content=\"Esti fan meal prep? 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