{"id":186073,"date":"2022-11-08T16:28:14","date_gmt":"2022-11-08T14:28:14","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=186073"},"modified":"2026-07-29T11:16:51","modified_gmt":"2026-07-29T09:16:51","slug":"retete-vegane-cu-vinete","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/","title":{"rendered":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi si tocanite cu naut sau linte. Am adunat 21 de idei, de la aperitive si creme la feluri principale consistente si garnituri. Vinetele sunt versatile, satioase si numai bune pentru mese de post sau complet vegane. Alege-ti preferatele si salveaza lista pentru urmatoarea data cand gasesti vinete frumoase la piata.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum alegi si gatesti vinetele pentru retete vegane<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru retete vegane reusite, alege vinete grele pentru marimea lor, cu coaja neteda si lucioasa si codita verde, semn ca sunt proaspete. Vinetele mai mici au mai putine seminte si un gust mai dulce, fara amareala. Nu e nevoie sa le sarezi mereu, dar daca vrei o textura mai putin buretoasa, presara sare, lasa-le 20 de minute si tampoteaza-le. Gateste-le la foc potrivit, nu prea mult, ca sa nu devina amare, si combina-le cu usturoi, rosii, ierburi sau tahini pentru arome bogate si un preparat cu adevarat satios.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sari la o categorie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#la-cuptor-umplute-gratinate\">Vinete la cuptor, umplute si gratinate<\/a><\/li>\n<li><a href=\"#salate-creme-aperitive\">Salate, creme, chiftele si aperitive cu vinete<\/a><\/li>\n<li><a href=\"#tocanite-si-mancaruri-gatite\">Tocanite si mancaruri gatite cu vinete<\/a><\/li>\n<li><a href=\"#paste-burgeri-asiatice\">Paste, burgeri si vinete in stil asiatic<\/a><\/li>\n<\/ul>\n\n\n<div id=\"wprm-list-223926\" class=\"wprm-list\"><h2 class=\"wp-block-heading\" id=\"la-cuptor-umplute-gratinate\">Vinete la cuptor, umplute si gratinate<\/h2>\n<p>Preparate consistente in care vinetele se coc, se umplu si se gratineaza pana capata arome intense.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">1<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Perfect Oven Roasted Eggplants vinete la cuptor impanate cu usturoi\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2020\/03\/Perfect-Oven-Roasted-Eggplants-vinete-la-cuptor-impanate-cu-usturoi-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete rumenite la cuptor cu usturoi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Felii de vinete rumenite la cuptor pana devin aurii si moi, parfumate cu mult usturoi si ulei de masline. Este garnitura vegana care merge langa orice, de la orez la humus. Pentru margini crocante, aseaza feliile pe hartie de copt si intoarce-le o singura data, la jumatatea timpului de coacere.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/vinete-rumenite-la-cuptor-cu-usturoi\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Vinete rumenite la cuptor cu usturoi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">2<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"600\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-cu-usturoi-la-cuptor-reteta-simpla-de-post.webp\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vinete cu usturoi la cuptor - reteta simpla, de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-cu-usturoi-la-cuptor-reteta-simpla-de-post.webp 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-cu-usturoi-la-cuptor-reteta-simpla-de-post-300x450.webp 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-cu-usturoi-la-cuptor-reteta-simpla-de-post-150x225.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Bucate Aromate<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete cu usturoi la cuptor<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Reteta simpla de post in care vinetele se coc incet si se ung cu un mujdei aromat de usturoi. Textura ramane cremoasa in interior, iar gustul e intens si satios. Serveste-le calde, cu paine prajita cu putin ulei de masline, ca sa absoarba tot sosul si aroma de usturoi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/bucate-aromate.ro\/2019\/03\/vinete-cu-usturoi-la-cuptor\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Vinete cu usturoi la cuptor\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">3<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"roasted stuffed eggplants\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/11\/roasted-stuffed-eggplants-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete umplute cu ciuperci si orez<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Jumatati de vinete scobite si umplute cu un amestec suculent de ciuperci calite si orez, coapte pana se patrund complet. Un preparat vegan consistent, perfect ca fel principal. Scobeste miezul vinetei si caleste-l impreuna cu ciupercile, ca sa nu risipesti nimic si sa intensifici aroma umpluturii.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/vinete-umplute-cu-ciuperci-orez\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Vinete umplute cu ciuperci si orez\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">4<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"662\" height=\"1000\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana.jpg 662w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana-600x906.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana-298x450.jpg 298w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana-636x960.jpg 636w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Vinete-umplute-la-cuptor-reteta-vegana-150x227.jpg 150w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Aroma Verde<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete umplute la cuptor<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vinete umplute generos si coapte pana se caramelizeaza la suprafata, un fel de mancare reconfortant si hranitor. Ideal pentru o cina in familie fara carne. Coace vinetele pe jumatate inainte de a le umple, ca sa se gateasca uniform si sa ramana fragede la interior.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/aromaverde.ro\/vinete-umplute-la-cuptor\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Vinete umplute la cuptor\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">5<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan eggplant parmesan recipe vinete parmigiana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-eggplant-parmesan-recipe-vinete-parmigiana-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete Parmigiana<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Straturi de vinete coapte, sos de rosii aromat si branza vegana, gratinate pana fac o crusta apetisanta. Probabil cea mai buna metoda de a savura vinetele intr-un preparat italian clasic. Lasa gratinul sa se odihneasca zece minute inainte de portionare, ca straturile sa se aseze si sa se taie curat.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/vinete-parmigiana\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Vinete Parmigiana\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">6<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"563\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan greek moussaka musaca greceasca de post reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/vegan-greek-moussaka-musaca-greceasca-de-post-reteta-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Musaca greceasca (de post)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Varianta vegana a faimoasei musacale grecesti, cu straturi de vinete, cartofi si un sos cremos rumenit la cuptor. Bogata, satioasa si numai buna pentru mesele de post. Prajeste sau coace vinetele in avans si tampoteaza-le cu un servet, ca musacaua sa nu lase apa la final.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/musaca-greceasca-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Musaca greceasca (de post)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">7<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Greek Eggplant Pie recipe placinta cu vinete\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Vegan-Greek-Eggplant-Pie-recipe-placinta-cu-vinete-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Placinta cu vinete &#8211; Melitzanopita<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Placinta greceasca melitzanopita, cu foi crocante si o umplutura generoasa de vinete coapte, ierburi si condimente mediteraneene. Un aperitiv sau fel principal spectaculos. Unge fiecare foaie cu ulei de masline pentru un exterior aurit si crocant care contrasteaza cu umplutura moale.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/placinta-cu-vinete-melitzanopita\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Placinta cu vinete - Melitzanopita\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"salate-creme-aperitive\">Salate, creme, chiftele si aperitive cu vinete<\/h2>\n<p>De la clasica salata de vinete la dipuri afumate si chiftele, ideal de servit cu paine sau langa o masa mai mare.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">8<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1000\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Eggpant Caviar Spread Recipe Salata de vinete dietetica\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-546x728.jpg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-900x1200.jpg 900w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-640x853.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/08\/Eggpant-Caviar-Spread-Recipe-Salata-de-vinete-dietetica-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata de vinete fara ulei (reteta dietetica)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Clasica salata de vinete romaneasca, in varianta dietetica fara ulei, cu vinete coapte pe flacara si tocate marunt. Pastreaza gustul afumat autentic, dar e mult mai usoara. Coace vinetele direct pe aragaz sau gratar pentru aroma de fum, apoi lasa-le sa se scurga bine intr-o strecuratoare inainte de tocat.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-vinete\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata de vinete fara ulei (reteta dietetica)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">9<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"baba ganoush eggplant dip\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/baba-ganoush-eggplant-dip-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Baba Ganoush<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Crema orientala de vinete coapte, tahini, usturoi si lamaie, cu o textura catifelata si un gust afumat inconfundabil. Perfecta ca dip alaturi de lipie sau legume crude. Adauga tahini treptat si gusteaza pe parcurs, ca sa echilibrezi aroma pastei de susan cu aciditatea lamaii.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/baba-ganoush-vinete\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Baba Ganoush\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">10<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Marinated Eggplant Hummus Humus cu vinete marinate\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/12\/Marinated-Eggplant-Hummus-Humus-cu-vinete-marinate-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Humus cu vinete marinate la borcan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un humus cremos completat cu vinete marinate la borcan, o combinatie surprinzatoare de texturi si arome. Vinetele acrisoare taie din bogatia nautului si dau prospetime. Pregateste vinetele marinate cu cateva zile inainte, ca sa aiba timp sa se patrunda bine de otet, usturoi si ierburi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/humus-cu-vinete-marinate-la-borcan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Humus cu vinete marinate la borcan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">11<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"497\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Summer Salad with Peppers Eggplant salata de vara cu ardei si vinete\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete-600x408.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete-661x450.jpg 661w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete-150x102.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/Summer-Salad-with-Peppers-Eggplant-salata-de-vara-cu-ardei-si-vinete-100x68.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Salata de vara cu ardei si vinete la gratar<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Salata racoroasa cu vinete si ardei copti pe gratar, taiati fasii si condimentati cu usturoi si ulei de masline. Ideala vara, ca aperitiv sau garnitura. Curata ardeii mai usor lasandu-i cateva minute acoperiti intr-un bol dupa coacere, pentru ca aburul desprinde pielita fara efort.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-vara\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Salata de vara cu ardei si vinete la gratar\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">12<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Chiftelute de vinete si linte cu masline si verdeturi Lentils and Eggplant Patties with Olives and Herbs recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/03\/Chiftelute-de-vinete-si-linte-cu-masline-si-verdeturi-Lentils-and-Eggplant-Patties-with-Olives-and-Herbs-recipe-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Chiftelute de vinete si linte<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chiftelute vegane din vinete si linte, cu masline si verdeturi, prajite sau coapte pana capata o crusta rumena. Pline de proteine si de savoare mediteraneeana. Raceste compozitia la frigider inainte de modelat, ca sa se lege mai bine si chiftelutele sa nu se destrame la gatit.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/chiftelute-de-vinete-linte\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Chiftelute de vinete si linte\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">13<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan eggplant bacon recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/04\/vegan-eggplant-bacon-recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Bacon din vinete<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Felii subtiri de vinete marinate in sos afumat si coapte pana devin crocante, o alternativa vegana ingenioasa la baconul clasic. Excelente in sandvisuri sau langa micul dejun. Taie vinetele cat mai subtire, ideal cu un cutit bine ascutit sau o mandolina, ca sa se usuce uniform si sa devina crocante.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/bacon-din-vinete\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Bacon din vinete\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"tocanite-si-mancaruri-gatite\">Tocanite si mancaruri gatite cu vinete<\/h2>\n<p>Preparate calde, la lingura, in care vinetele fierb incet impreuna cu leguminoase si legume.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">14<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"eggplant dhal cu vinete mancare indiana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/09\/eggplant-dhal-cu-vinete-mancare-indiana-1-150x226.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Dhal cu vinete (mancare de linte)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mancare indiana de linte gatita incet cu vinete, condimente calde si lapte de cocos, o tocanita cremoasa si parfumata. Satioasa, ieftina si complet vegana. Prajeste condimentele in ulei cateva secunde inainte de a le adauga, ca sa isi elibereze aromele si sa dea profunzime dhal-ului.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/dhal-mancare-de-linte\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Dhal cu vinete (mancare de linte)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">15<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"705\" height=\"933\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Mancare-de-vinete-cu-naut.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Mancare de vinete cu naut\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Mancare-de-vinete-cu-naut.jpg 705w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Mancare-de-vinete-cu-naut-600x794.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Mancare-de-vinete-cu-naut-340x450.jpg 340w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Mancare-de-vinete-cu-naut-150x199.jpg 150w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Lecturi si Arome<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Mancare de vinete cu naut<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tocanita de post in care vinetele si nautul fierb impreuna intr-un sos de rosii aromat. O combinatie clasica, hranitoare si plina de proteine vegetale. Lasa tocanita sa dea in cateva clocote domoale, ca vinetele sa absoarba sosul si aromele sa se lege frumos.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/lecturisiarome.ro\/2019\/04\/mancare-de-vinete-cu-naut-reteta-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Mancare de vinete cu naut\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">16<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"550\" height=\"753\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Conopida-cu-vinete-si-mazare-vegan.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Conopida cu vinete si mazare, vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Conopida-cu-vinete-si-mazare-vegan.jpg 550w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Conopida-cu-vinete-si-mazare-vegan-329x450.jpg 329w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Conopida-cu-vinete-si-mazare-vegan-150x205.jpg 150w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Laura Laurentiu<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Conopida cu vinete si mazare<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mancare vegana reconfortanta cu conopida, vinete si mazare, gatite intr-un sos usor de rosii si legume. Perfecta pentru zilele racoroase, cand ai pofta de ceva cald. Adauga mazarea spre finalul gatitului, ca sa ramana verde si frageda, fara sa se destrame in sos.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.lauralaurentiu.ro\/retete-culinare\/retete-mancare\/conopida-cu-vinete-si-mazare-vegan.html\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Conopida cu vinete si mazare\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">17<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"599\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Pilaf-picant-cu-quinoa-si-legume-6.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Pilaf-picant-cu-quinoa-si-legume-6.jpg 599w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Pilaf-picant-cu-quinoa-si-legume-6-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/11\/Pilaf-picant-cu-quinoa-si-legume-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Arome de poveste<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Pilaf de quinoa cu vinete si legume<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pilaf usor si aromat din quinoa, vinete si un amestec colorat de legume, o alternativa moderna la orez. Satios, dar deloc greu de digerat. Prajeste quinoa uscata in tigaie cateva minute inainte de fierbere, ca boabele sa ramana separate si sa capete un gust de nuca.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/aromedepoveste.ro\/pilaf-de-quinoa-cu-legume\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Pilaf de quinoa cu vinete si legume\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"paste-burgeri-asiatice\">Paste, burgeri si vinete in stil asiatic<\/h2>\n<p>Retete cu vinete pentru zilele cand vrei ceva rapid, savuros si diferit de clasic.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">18<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"chinese eggplant with sticky garlic sauce vinete chinezesti cu usturoi\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chinese-eggplant-with-sticky-garlic-sauce-vinete-chinezesti-cu-usturoi-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Vinete chinezesti cu sos de usturoi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vinete gatite in stil chinezesc, fragede pe interior si invelite intr-un sos lucios de usturoi, dulce-picant. Un preparat rapid, perfect langa orez sau taitei de orez. Gateste vinetele la foc iute si adauga sosul abia la final, ca sa ramana lucios si sa nu se caramelizeze prea tare.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/vinete-chinezesti\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Vinete chinezesti cu sos de usturoi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">19<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Eggplant burger cu vinete vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/Eggplant-burger-cu-vinete-vegan-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Burger de vinete<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Burger vegan cu felii de vinete coapte, aromate cu usturoi si za\u2019atar, asezate intre chifle pufoase cu toppingurile preferate. Satios si plin de savoare, fara carne. Prajeste feliile de vinete pe ambele parti pana devin aurii inainte de a le asambla, ca sa nu inmoaie chifla.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/burger-de-vinete\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Burger de vinete\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">20<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1159\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Eggplant Pasta gluten-free Paste fara gluten cu vinete\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-600x928.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-291x450.jpg 291w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-662x1024.jpg 662w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-768x1187.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-621x960.jpg 621w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-699x1080.jpg 699w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-776x1200.jpg 776w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/02\/Vegan-Eggplant-Pasta-gluten-free-Paste-fara-gluten-cu-vinete-1-150x232.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Paste cu sos cremos de vinete si rosii<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Paste fara gluten invelite intr-un sos cremos de vinete coapte si rosii, complet vegan si extrem de reconfortant. Vinetele dau catifelare sosului fara smantana. Coace vinetele pana se inmoaie complet inainte de a le pasa, pentru un sos matasos si fara cocoloase.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/paste-cu-vinete-fara-gluten\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Paste cu sos cremos de vinete si rosii\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">21<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Rulouri de vinete cu branza gatite in sos de rosii Ricotta Stuffed Eggplant Rolls (4)\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-797x1200.jpg 797w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2013\/08\/Rulouri-de-vinete-cu-branza-gatite-in-sos-de-rosii-Ricotta-Stuffed-Eggplant-Rolls-4-150x226.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Rulouri de vinete cu branza in sos tomat<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Felii de vinete rulate in jurul unei umpluturi cremoase de branza vegana si coapte in sos de rosii, un preparat elegant si aromat. Perfect pentru o cina speciala. Coace sau grileaza feliile de vinete pana devin flexibile inainte de a le rula, ca sa nu se rupa cand le umpli.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/rulouri-de-vinete-cu-branza\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Rulouri de vinete cu branza in sos tomat\">Vezi reteta<\/a>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Intrebari frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733018607300\"><strong class=\"schema-faq-question\">Cum gatesti vinetele ca sa nu fie amare?<\/strong> <p class=\"schema-faq-answer\">Nu le gati prea mult si evita focul foarte mare, pentru ca acestea sunt principalele cauze ale amaruielii. Vinetele proaspete si mici sunt de la natura mai dulci. Daca folosesti vinete mari, poti sa le sarezi si sa le lasi sa se scurga inainte de gatit.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018607301\"><strong class=\"schema-faq-question\">Trebuie sa sarezi vinetele inainte de gatit?<\/strong> <p class=\"schema-faq-answer\">Nu este obligatoriu cu vinetele moderne, care sunt mai putin amare. Sararea ajuta insa la eliminarea excesului de apa si la o textura mai putin buretoasa. Presara sare pe felii, lasa-le 20 de minute, apoi sterge-le cu un servet.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018607302\"><strong class=\"schema-faq-question\">Cu ce se potrivesc vinetele in retete vegane?<\/strong> <p class=\"schema-faq-answer\">Vinetele merg excelent cu usturoi, rosii, ceapa, naut, linte, tahini si ierburi mediteraneene. Se pot coace, praji, grila sau gati in tocanite si curry. Sunt un inlocuitor bun pentru carne in musaca, burgeri, paste si sosuri.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018607303\"><strong class=\"schema-faq-question\">Sunt vinetele sanatoase?<\/strong> <p class=\"schema-faq-answer\">Da, vinetele au putine calorii, sunt bogate in fibre si contin antioxidanti si vitamine precum A si C. Fibrele ajuta la senzatia de satietate. Pentru o varianta mai usoara, coace-le sau grila-le in loc sa le prajesti in mult ulei.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018607304\"><strong class=\"schema-faq-question\">Se pot congela preparatele cu vinete?<\/strong> <p class=\"schema-faq-answer\">Da, multe preparate gatite cu vinete, precum musacaua, tocanitele sau sosurile, se congeleaza bine. Vinetele crude nu se congeleaza recomandat, dar cele gatite isi pastreaza textura. Raceste complet preparatul si pastreaza-l in recipiente etanse pana la trei luni.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018607305\"><strong class=\"schema-faq-question\">Ce reteta cu vinete e cea mai potrivita pentru incepatori?<\/strong> <p class=\"schema-faq-answer\">Salata de vinete si vinetele rumenite la cuptor cu usturoi sunt cele mai simple retete pentru incepatori. Au putine ingrediente si tehnici de baza. De acolo poti trece la preparate mai elaborate, precum musacaua sau vinetele Parmigiana.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi si tocanite cu naut sau linte. Am adunat 21 de idei, de la aperitive si creme la feluri principale consistente si garnituri. Vinetele sunt versatile, satioase si numai bune&#8230;<\/p>\n","protected":false},"author":26,"featured_media":223935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2564],"tags":[9800],"class_list":["post-186073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-retete-de-vara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle<\/title>\n<meta name=\"description\" content=\"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle\" \/>\n<meta property=\"og:description\" content=\"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-08T14:28:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T09:16:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"1875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi\",\"datePublished\":\"2022-11-08T14:28:14+00:00\",\"dateModified\":\"2026-07-29T09:16:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/\"},\"wordCount\":492,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg\",\"keywords\":[\"Re\u021bete de Var\u0103\"],\"articleSection\":[\"Inspiratie culinara\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/\",\"name\":\"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg\",\"datePublished\":\"2022-11-08T14:28:14+00:00\",\"dateModified\":\"2026-07-29T09:16:51+00:00\",\"description\":\"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607300\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607301\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607302\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607303\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607304\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607305\"}],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg\",\"width\":1250,\"height\":1875,\"caption\":\"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inspiratie culinara\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/inspiratie-culinara\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"https:\\\/\\\/x.com\\\/gourmandelle\",\"https:\\\/\\\/instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"http:\\\/\\\/ro.linkedin.com\\\/pub\\\/ruxandra-micu\\\/46\\\/a15\\\/485\",\"http:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/x.com\\\/gourmandelle\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607300\",\"position\":1,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607300\",\"name\":\"Cum gatesti vinetele ca sa nu fie amare?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nu le gati prea mult si evita focul foarte mare, pentru ca acestea sunt principalele cauze ale amaruielii. Vinetele proaspete si mici sunt de la natura mai dulci. Daca folosesti vinete mari, poti sa le sarezi si sa le lasi sa se scurga inainte de gatit.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607301\",\"position\":2,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607301\",\"name\":\"Trebuie sa sarezi vinetele inainte de gatit?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nu este obligatoriu cu vinetele moderne, care sunt mai putin amare. Sararea ajuta insa la eliminarea excesului de apa si la o textura mai putin buretoasa. Presara sare pe felii, lasa-le 20 de minute, apoi sterge-le cu un servet.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607302\",\"position\":3,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607302\",\"name\":\"Cu ce se potrivesc vinetele in retete vegane?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Vinetele merg excelent cu usturoi, rosii, ceapa, naut, linte, tahini si ierburi mediteraneene. Se pot coace, praji, grila sau gati in tocanite si curry. Sunt un inlocuitor bun pentru carne in musaca, burgeri, paste si sosuri.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607303\",\"position\":4,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607303\",\"name\":\"Sunt vinetele sanatoase?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da, vinetele au putine calorii, sunt bogate in fibre si contin antioxidanti si vitamine precum A si C. Fibrele ajuta la senzatia de satietate. Pentru o varianta mai usoara, coace-le sau grila-le in loc sa le prajesti in mult ulei.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607304\",\"position\":5,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607304\",\"name\":\"Se pot congela preparatele cu vinete?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da, multe preparate gatite cu vinete, precum musacaua, tocanitele sau sosurile, se congeleaza bine. Vinetele crude nu se congeleaza recomandat, dar cele gatite isi pastreaza textura. Raceste complet preparatul si pastreaza-l in recipiente etanse pana la trei luni.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607305\",\"position\":6,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/retete-vegane-cu-vinete\\\/#faq-question-1733018607305\",\"name\":\"Ce reteta cu vinete e cea mai potrivita pentru incepatori?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Salata de vinete si vinetele rumenite la cuptor cu usturoi sunt cele mai simple retete pentru incepatori. Au putine ingrediente si tehnici de baza. De acolo poti trece la preparate mai elaborate, precum musacaua sau vinetele Parmigiana.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle","description":"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/","og_locale":"ro_RO","og_type":"article","og_title":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle","og_description":"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi","og_url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2022-11-08T14:28:14+00:00","article_modified_time":"2026-07-29T09:16:51+00:00","og_image":[{"width":1250,"height":1875,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi","datePublished":"2022-11-08T14:28:14+00:00","dateModified":"2026-07-29T09:16:51+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/"},"wordCount":492,"commentCount":0,"publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg","keywords":["Re\u021bete de Var\u0103"],"articleSection":["Inspiratie culinara"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/","url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/","name":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi | Gourmandelle","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg","datePublished":"2022-11-08T14:28:14+00:00","dateModified":"2026-07-29T09:16:51+00:00","description":"Cele mai bune retete vegane cu vinete merg de la salata de vinete si baba ganoush pana la musaca greceasca, vinete Parmigiana, vinete chinezesti cu usturoi","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607300"},{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607301"},{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607302"},{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607303"},{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607304"},{"@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607305"}],"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/07\/21-retete-vegane-cu-vinete-pe-care-vei-vrea-sa-le-salvezi-pin.jpg","width":1250,"height":1875,"caption":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Inspiratie culinara","item":"https:\/\/gourmandelle.com\/ro\/category\/inspiratie-culinara\/"},{"@type":"ListItem","position":3,"name":"21 Retete Vegane cu Vinete pe Care Vei Vrea sa le Salvezi"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/ro\/#website","url":"https:\/\/gourmandelle.com\/ro\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/ro\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607300","position":1,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607300","name":"Cum gatesti vinetele ca sa nu fie amare?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Nu le gati prea mult si evita focul foarte mare, pentru ca acestea sunt principalele cauze ale amaruielii. Vinetele proaspete si mici sunt de la natura mai dulci. Daca folosesti vinete mari, poti sa le sarezi si sa le lasi sa se scurga inainte de gatit.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607301","position":2,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607301","name":"Trebuie sa sarezi vinetele inainte de gatit?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Nu este obligatoriu cu vinetele moderne, care sunt mai putin amare. Sararea ajuta insa la eliminarea excesului de apa si la o textura mai putin buretoasa. Presara sare pe felii, lasa-le 20 de minute, apoi sterge-le cu un servet.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607302","position":3,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607302","name":"Cu ce se potrivesc vinetele in retete vegane?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Vinetele merg excelent cu usturoi, rosii, ceapa, naut, linte, tahini si ierburi mediteraneene. Se pot coace, praji, grila sau gati in tocanite si curry. Sunt un inlocuitor bun pentru carne in musaca, burgeri, paste si sosuri.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607303","position":4,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607303","name":"Sunt vinetele sanatoase?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, vinetele au putine calorii, sunt bogate in fibre si contin antioxidanti si vitamine precum A si C. Fibrele ajuta la senzatia de satietate. Pentru o varianta mai usoara, coace-le sau grila-le in loc sa le prajesti in mult ulei.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607304","position":5,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607304","name":"Se pot congela preparatele cu vinete?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, multe preparate gatite cu vinete, precum musacaua, tocanitele sau sosurile, se congeleaza bine. Vinetele crude nu se congeleaza recomandat, dar cele gatite isi pastreaza textura. Raceste complet preparatul si pastreaza-l in recipiente etanse pana la trei luni.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607305","position":6,"url":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-vinete\/#faq-question-1733018607305","name":"Ce reteta cu vinete e cea mai potrivita pentru incepatori?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Salata de vinete si vinetele rumenite la cuptor cu usturoi sunt cele mai simple retete pentru incepatori. Au putine ingrediente si tehnici de baza. De acolo poti trece la preparate mai elaborate, precum musacaua sau vinetele Parmigiana.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/186073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=186073"}],"version-history":[{"count":2,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/186073\/revisions"}],"predecessor-version":[{"id":223950,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/186073\/revisions\/223950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/223935"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=186073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=186073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=186073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}