{"id":186694,"date":"2023-01-08T17:35:00","date_gmt":"2023-01-08T15:35:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=186694"},"modified":"2026-07-23T10:23:31","modified_gmt":"2026-07-23T08:23:31","slug":"retete-vegane-cu-tofu-silken","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-vegane-cu-tofu-silken\/","title":{"rendered":"22 Retete vegane cu tofu silken care te vor cuceri"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tofu silken este ingredientul-minune al bucatariei vegane: mixat, transforma orice preparat intr-o crema catifelata, de la mousse si cheesecake pana la sosuri, quiche si smoothie-uri. Am adunat mai jos 22 de retete vegane cu tofu silken, dulci si sarate, ca sa ai mereu inspiratie la indemana. Vei gasi si cateva dintre retetele mele, dar si preparate delicioase de la alti bloggeri culinari din Romania. Spor la gatit!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum alegi si cum folosesti tofu silken<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tofu silken se recunoaste dupa textura foarte moale, cu mult mai multa apa decat tofu ferm, si se gaseste de obicei la sectiunea de refrigerate sau in ambalaje aseptice la raft, in magazinele asiatice si supermarketurile mari. Pentru deserturi, sosuri si smoothie-uri alege varianta silken, nu firm sau extra firm, pentru ca doar aceasta se mixeaza pana devine perfect cremoasa. Scurge lichidul in exces inainte de folosire si mixeaza-l bine, la blender, pentru o crema fina, fara cocoloase. Aroma lui neutra il face potrivit deopotriva in retete dulci si sarate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sari la o categorie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#mousse-creme-budinci\">Mousse, creme fine si budinci vegane<\/a><\/li>\n<li><a href=\"#cheesecake-uri-vegane\">Cheesecake-uri vegane cu tofu silken<\/a><\/li>\n<li><a href=\"#sosuri-dressinguri-smoothieuri\">Sosuri, dressing-uri si smoothie-uri cremoase<\/a><\/li>\n<li><a href=\"#quiche-preparate-sarate\">Quiche si preparate sarate cu tofu silken<\/a><\/li>\n<\/ul>\n\n\n<div id=\"wprm-list-223535\" class=\"wprm-list\"><h2 class=\"wp-block-heading\" id=\"mousse-creme-budinci\">Mousse, creme fine si budinci vegane<\/h2>\n<p>Texturi catifelate si dulci, obtinute rapid cu tofu silken mixat pana devine perfect cremos.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">1<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Easy Chocolate Mousse Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2011\/12\/Easy-Chocolate-Mousse-Recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Mousse de ciocolata<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un mousse de ciocolata matasos, in care tofu silken mixat inlocuieste perfect frisca si ouale, pentru o crema densa si intens cacaotata. Se prepara in cateva minute, doar din cateva ingrediente, si se raceste frumos la frigider. Pont: toarna ciocolata topita calda peste tofu si mixeaza imediat, ca sa prinda o consistenta fina, fara cocoloase.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/mousse-de-ciocolata\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Mousse de ciocolata\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">2<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan French Silk Pie Prajitura cu Mousse de ciocolata\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-French-Silk-Pie-Prajitura-cu-Mousse-de-ciocolata-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tort cu mousse de ciocolata<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Daca vrei ceva mai festiv, acest tort ascunde un strat generos de mousse de ciocolata pufos peste un blat umed. Tofu silken da cremei acea textura aerata, care se taie curat si se topeste in gura. Pont: lasa tortul la frigider peste noapte, ca straturile sa se lege si feliile sa iasa perfecte.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/tort-cu-mousse-de-ciocolata\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Tort cu mousse de ciocolata\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">3<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Chocolate Fudge Flan Easy Dessert Budinca de ciocolata desert rapid\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/04\/Chocolate-Fudge-Flan-Easy-Dessert-Budinca-de-ciocolata-desert-rapid-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Flan de ciocolata (budinca fara faina)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O budinca de ciocolata densa, fara faina, cu miez cremos ca de flan si gust bogat de cacao. Tofu silken ii da corpolenta si o face sa se lege fara oua, ramanand totusi surprinzator de usoara. Pont: coace-o in bain-marie, ca sa ramana catifelata la mijloc si sa nu craceleze la suprafata.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/flan-de-ciocolata-budinca\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Flan de ciocolata (budinca fara faina)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">4<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Cre\u0300me Bru\u0302le\u0301e dessert\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/06\/Vegan-Creme-Brulee-dessert-150x225.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Crema de zahar ars (de post)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Clasica crema de zahar ars, reinventata in varianta de post, cu un caramel amarui pe fund si o crema fina deasupra. Tofu silken mixat ii da acea textura tremuratoare si cremoasa, specifica desertului original. Pont: pregateste caramelul separat si toarna-l fierbinte in forme inainte de compozitie, ca sa se intareasca frumos.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/crema-de-zahar-ars-de-post-vegana\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Crema de zahar ars (de post)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">5<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1132\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1.jpg 1696w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-600x906.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-298x450.jpg 298w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-678x1024.jpg 678w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-768x1159.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-1357x2048.jpg 1357w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-636x960.jpg 636w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-716x1080.jpg 716w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-795x1200.jpg 795w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-150x226.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_6676-scaled-1-735x1109.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Aroma Verde<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tarta vegana cu ciocolata<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">O tarta cu blat crocant si umplutura de ciocolata atat de cremoasa incat pare ganache. Este exact genul de desert elegant care impresioneaza musafirii, dar se face fara coacere complicata. Pont: pentru o crema si mai matasoasa, mixeaza tofu silken cu ciocolata topita si lasa tarta la rece cateva ore inainte de servire.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/aromaverde.ro\/tarta-vegana-cu-ciocolata\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Tarta vegana cu ciocolata\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">6<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"720\" height=\"960\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana.jpeg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Prajitura Boema vegana\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana.jpeg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-600x800.jpeg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-338x450.jpeg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-546x728.jpeg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-640x853.jpeg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-150x200.jpeg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-240x320.jpeg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-360x480.jpeg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Prajitura-Boema-vegana-540x720.jpeg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Fleurs Vegan Kitchen<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Prajitura Boema vegana<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Renumita prajitura Boema in varianta vegana, cu blat de cacao insiropat si o crema fina de ciocolata deasupra. Un desert de sarbatoare, bogat si cremos, care arata spectaculos pe platou. Pont: insiropeaza blatul cat este inca cald, ca sa absoarba bine si sa ramana umed sub stratul de crema.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/fleursvegankitchen.com\/boema-cake\/?lang=ro\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Prajitura Boema vegana\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"cheesecake-uri-vegane\">Cheesecake-uri vegane cu tofu silken<\/h2>\n<p>Cheesecake-uri cremoase si bogate, in care tofu silken tine locul branzei fara compromisuri la gust.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">7<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan vanilla cheesecake vegan cu gem reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/11\/vegan-vanilla-cheesecake-vegan-cu-gem-reteta-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cheesecake vegan cu vanilie si gem de caise<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un cheesecake copt, aromat cu vanilie si acoperit cu un strat lucios de gem de caise. Tofu silken ii da o textura densa si catifelata, foarte apropiata de cheesecake-ul clasic cu branza. Pont: lasa-l sa se raceasca complet in cuptorul stins, cu usa intredeschisa, ca sa nu craceleze la suprafata.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cheesecake-vegan-cu-vanilie\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cheesecake vegan cu vanilie si gem de caise\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">8<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1178\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"recipe vegan chocolate cheesecake cu ciocolata vegan\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-600x942.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-287x450.jpg 287w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-652x1024.jpg 652w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-768x1206.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-611x960.jpg 611w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-688x1080.jpg 688w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/recipe-vegan-chocolate-cheesecake-cu-ciocolata-vegan-1-764x1200.jpg 764w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cheesecake cu ciocolata (vegan)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Pentru iubitorii de ciocolata, acest cheesecake vegan e intens, cremos si decadent, cu o culoare inchisa apetisanta. Tofu silken mixat cu ciocolata topita da o umplutura bogata, care se taie curat in felii nete. Pont: foloseste ciocolata cu minim 70% cacao pentru un contrast placut cu dulceata blatului.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cheesecake-cu-ciocolata-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cheesecake cu ciocolata (vegan)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">9<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Vegan Strawberry Cheesecake healthy dessert\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/07\/Vegan-Strawberry-Cheesecake-healthy-dessert-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cheesecake cu capsuni (vegan)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un cheesecake racoros cu capsuni, ideal pentru zilele calde, cu umplutura fina si topping de fructe proaspete. Tofu silken il face cremos si usor, fara sa fie greu pe stomac. Pont: aseaza capsunile abia inainte de servire, ca sa ramana lucioase si sa nu lase zeama in crema.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/cheesecake-cu-capsuni\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Cheesecake cu capsuni (vegan)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">10<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1000\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355.jpg 1500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-546x728.jpg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-900x1200.jpg 900w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-640x853.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/recipe_8355-735x980.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">iCooking<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tofu mini cheesecake fara coacere<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mini cheesecake-uri fara coacere, perfecte pentru portii individuale si pentru cand nu vrei sa pornesti cuptorul. Crema de tofu silken se aseaza pe un blat de biscuiti si se raceste pana prinde. Pont: foloseste forme mici cu fund detasabil sau pahare, ca sa scoti portiile intregi, fara sa se sfarame.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/icooking.ro\/retete\/tofu-mini-cheesecake-fara-coacere\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Tofu mini cheesecake fara coacere\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">11<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"617\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-600x494.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-547x450.jpg 547w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-1024x842.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-768x632.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-960x790.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-1080x888.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-150x123.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/2020-06-22_20.50.35.jpgw1200-735x605.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Ruxandra Happy Little Things<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cheesecake vegan cu silken tofu, curmale si gem de portocale<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un cheesecake fara coacere si fara gluten, indulcit natural cu curmale si parfumat cu gem de portocale. Tofu silken ii da o crema fina si racoroasa, cu un gust delicat citric. Pont: inmoaie curmalele in apa calda inainte de a le mixa, ca sa obtii o crema perfect omogena.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/ruxandrahappylittlethings.com\/2020\/06\/22\/cheesecake-vegan-silken-tofu-curmale-si-gem-de-portocale-fara-coacere-fara-gluten\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Cheesecake vegan cu silken tofu, curmale si gem de portocale\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"sosuri-dressinguri-smoothieuri\">Sosuri, dressing-uri si smoothie-uri cremoase<\/h2>\n<p>Silken tofu mixat devine baza ideala pentru sosuri catifelate, dressing-uri cremoase si smoothie-uri consistente.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">12<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"730\" height=\"487\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan salad dressings dressinguri pentru salata retete\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/10\/vegan-salad-dressings-dressinguri-pentru-salata-retete-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">3 Retete de dressing pentru salata<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Trei retete rapide de dressing pentru salata, de la unul cremos pana la variante mai acrisoare, gata in cateva minute. Tofu silken poate transforma oricare dintre ele intr-un sos catifelat, care se prinde frumos de frunze. Pont: subtiaza dressing-ul cu putina apa sau suc de lamaie daca iese prea gros dupa mixare.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/dressing-pentru-salata\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"3 Retete de dressing pentru salata\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">13<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"570\" height=\"262\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Tofu-Silken-cu-broccoli-dressing-din-sos-de-soia-si-miso.jpeg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Tofu Silken cu broccoli &amp; dressing din sos de soia si miso\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Tofu-Silken-cu-broccoli-dressing-din-sos-de-soia-si-miso.jpeg 570w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/Tofu-Silken-cu-broccoli-dressing-din-sos-de-soia-si-miso-150x69.jpeg 150w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Paradisul Verde<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Tofu silken cu broccoli si dressing de soia si miso<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cuburi delicate de tofu silken alaturi de broccoli crocant, imbracate intr-un dressing umami din sos de soia si miso. Un preparat simplu, sanatos si plin de savoare asiatica, gata in sub 20 de minute. Pont: manevreaza tofu silken cu grija si toarna dressing-ul chiar inainte de servire, ca bucatile sa ramana intregi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.paradisulverde.com\/blog\/tofu-silken-cu-broccoli-dressing-din-sos-de-soia-si-miso\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Tofu silken cu broccoli si dressing de soia si miso\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">14<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"640\" height=\"963\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640-600x903.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/DSC_0364-copy.jpgfit7972c1200ssl1w640-150x226.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Andie<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Cartofi Hasselback cu sos cremos de spanac si leurda<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cartofi Hasselback rumeniti la cuptor, feliati ca un evantai si inecati intr-un sos cremos de spanac cu leurda proaspata. O garnitura spectaculoasa, cu exterior crocant si interior moale. Pont: pentru un sos cremos de post, mixeaza tofu silken cu spanacul calit, ca sa obtii o textura matasoasa fara smantana.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.andie.ro\/2014\/04\/03\/cartofi-hasselback-cu-sos-cremos-de-spanac-si-leurda\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Cartofi Hasselback cu sos cremos de spanac si leurda\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">15<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1129\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Intense Workout High Protein Smoothie Smoothie hiperproteic\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-600x904.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-638x960.jpg 638w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-717x1080.jpg 717w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/04\/Intense-Workout-High-Protein-Smoothie-Smoothie-hiperproteic-797x1200.jpg 797w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Smoothie hiperproteic vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un smoothie hiperproteic vegan, gros si satios, perfect dupa antrenament sau ca mic dejun rapid pe fuga. Tofu silken adauga cremozitate si un plus consistent de proteine, fara sa incarce gustul. Pont: foloseste un banan congelat in loc de gheata, ca smoothie-ul sa iasa racoros si mai cremos.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/smoothie-hiperproteic-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Smoothie hiperproteic vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">16<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"656\" height=\"440\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/656x440_smoothie-cu-fructe-de-padure-si-tofu-435968.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/656x440_smoothie-cu-fructe-de-padure-si-tofu-435968.jpg 656w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/656x440_smoothie-cu-fructe-de-padure-si-tofu-435968-600x402.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/656x440_smoothie-cu-fructe-de-padure-si-tofu-435968-150x101.jpg 150w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Bucataras.ro<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Smoothie cu fructe de padure si tofu<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un smoothie racoros cu fructe de padure si tofu, cu o culoare vie si un gust dulce-acrisor foarte placut. Tofu ii da corp si il transforma intr-o gustare consistenta, nu doar o bautura. Pont: foloseste fructe de padure congelate pentru un smoothie mai gros si mai rece, fara gheata suplimentara.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/www.bucataras.ro\/retete\/smoothie-cu-fructe-de-padure-si-tofu-76833.html\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Smoothie cu fructe de padure si tofu\">Vezi reteta<\/a>\n<\/div><\/div><h2 class=\"wp-block-heading\" id=\"quiche-preparate-sarate\">Quiche si preparate sarate cu tofu silken<\/h2>\n<p>Tofu silken mixat inlocuieste ouale in quiche si scrob, pentru preparate pufoase, aurii si satioase.<\/p><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">17<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1210\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"gluten-free vegan quiche with peppers quiche vegan cu ardei gras fara gluten\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-600x968.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-279x450.jpg 279w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-635x1024.jpg 635w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-768x1239.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-595x960.jpg 595w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-669x1080.jpg 669w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-744x1200.jpg 744w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2015\/11\/gluten-free-vegan-quiche-with-peppers-quiche-vegan-cu-ardei-gras-fara-gluten-1-150x242.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quiche vegan fara crusta cu ardei gras<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un quiche vegan fara crusta si fara batai de cap, cu ardei gras dulce si o compozitie pufoasa care se leaga singura. Tofu silken mixat tine locul oualor si da acea textura moale de quiche clasic. Pont: stoarce bine legumele apoase inainte de coacere, ca quiche-ul sa nu iasa lipicios la mijloc.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quiche-vegan-fara-crusta\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quiche vegan fara crusta cu ardei gras\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">18<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1166\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"vegan asparagus crustless quiche fara crusta cu asparagus\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-600x933.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-289x450.jpg 289w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-659x1024.jpg 659w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-768x1194.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-617x960.jpg 617w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-695x1080.jpg 695w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-772x1200.jpg 772w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2016\/05\/vegan-asparagus-crustless-quiche-fara-crusta-cu-asparagus-150x233.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quiche vegan fara crusta cu sparanghel<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Varianta de primavara a quiche-ului vegan, cu sparanghel fraged si un miez cremos, bogat. Se amesteca totul si se coace, fara sa fie nevoie de blat sau de forme complicate. Pont: pastreaza varfurile de sparanghel deasupra, aranjate frumos, ca sa iasa un quiche apetisant si la prezentare.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quiche-vegan-fara-crusta-cu-sparanghel\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quiche vegan fara crusta cu sparanghel\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">19<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"easy vegan quiche lorraine reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/03\/easy-vegan-quiche-lorraine-reteta-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quiche Lorraine (vegan)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Clasicul quiche Lorraine, reinterpretat vegan, cu bucati afumate care imita bacon-ul si o umplutura cremoasa. Tofu silken da compozitiei consistenta necesara ca sa se felieze frumos, calda sau rece. Pont: lasa quiche-ul sa se odihneasca zece minute dupa coacere, ca sa se aseze inainte de a-l portiona.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/quiche-lorraine\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Quiche Lorraine (vegan)\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">20<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"Mini quiche recipe with vegetarian options retete de mini quiche\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Mini-quiche-recipe-with-vegetarian-options-retete-de-mini-quiche-735x1103.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Mini quiche-uri cu 4 umpluturi<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mini quiche-uri in patru variante de umplutura, ideale pentru un platou de aperitive sau un brunch cu prietenii. Baza cremoasa din tofu silken se coloreaza si se aromatizeaza diferit, dupa pofta. Pont: coace-le in forme de briose si serveste-le calde sau la temperatura camerei, merg perfect si a doua zi.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/mini-quiche\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Mini quiche-uri cu 4 umpluturi\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">21<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1000\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-546x728.jpg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-640x853.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-150x200.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-240x320.jpg 240w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-360x480.jpg 360w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-540x720.jpg 540w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2022\/12\/IMG_2853-768x1024-1-735x980.jpg 735w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t<div class=\"wprm-recipe-roundup-credit\" style=\"color: #333333;font-size: 0.8em;\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-credit-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span> <span class=\"wprm-block-text-normal wprm-recipe-roundup-credit-credit\">Be Vegan<\/span><\/div>\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Quiche vegan<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un quiche vegan complet, cu blat si umplutura cremoasa, care arata si are gust de-a dreptul festiv. Perfect pentru o masa in familie sau pentru un pranz mai consistent alaturi de o salata verde. Pont: coace blatul cateva minute gol, la orb, inainte de a-l umple, ca sa ramana crocant sub crema.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/bevegan.ro\/quiche-vegan\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" rel=\"nofollow noopener\" aria-label=\"Quiche vegan\">Vezi reteta<\/a>\n<\/div><\/div><div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean\" data-servings=\"0\"><span class=\"wprm-condition wprm-condition-field wprm-condition-field-image\">\n<div class=\"wprm-image-container\">\n  \t<div class=\"wprm-recipe-counter wprm-block-text-bold\">22<\/div>\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"750\" height=\"1125\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs.jpg\" class=\"attachment-750x999999 size-750x999999\" alt=\"how to make Vegan Scrambled Eggs\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2019\/08\/how-to-make-Vegan-Scrambled-Eggs-800x1200.jpg 800w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\n<\/div>\n<\/span>\n<div class=\"wprm-summary-container\">\n    <div class=\"wprm-recipe-name wprm-block-text-bold\">Scrob vegan (oua scrambled de post)<\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Un scrob vegan care imita perfect ouale jumari, numai bun pentru micul dejun de weekend. Tofu silken se sfarama si se caleste cu putina turmeric si sare neagra kala namak, pentru culoare si gust de ou. Pont: nu amesteca prea des in tigaie, ca sa se formeze bucati moi si pufoase, nu o pasta.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/gourmandelle.com\/ro\/scrob-oua-scrambled-vegane-de-post\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Scrob vegan (oua scrambled de post)\">Vezi reteta<\/a>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Intrebari frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733018669400\"><strong class=\"schema-faq-question\">Ce este tofu silken?<\/strong> <p class=\"schema-faq-answer\">Tofu silken este un tip de tofu moale si fin, cu un continut ridicat de apa, obtinut din lapte de soia coagulat. Are o textura cremoasa, apropiata de budinca sau ricotta, si o aroma neutra care il face ideal deopotriva in retete dulci si sarate.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018669401\"><strong class=\"schema-faq-question\">Cu ce pot inlocui tofu silken?<\/strong> <p class=\"schema-faq-answer\">In deserturi il poti inlocui cu iaurt vegetal gros, caju inmuiat si mixat sau lapte de cocos gras cu putin amidon. Rezultatul va fi ceva mai putin neutru la gust, dar la fel de cremos si de matasos.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018669402\"><strong class=\"schema-faq-question\">De unde cumpar tofu silken in Romania?<\/strong> <p class=\"schema-faq-answer\">Il gasesti cel mai des in magazinele asiatice, in magazinele de produse naturale si in supermarketurile mari, la sectiunea de refrigerate sau la raft, in ambalaje aseptice. Uneori este etichetat drept silken sau soft tofu.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018669403\"><strong class=\"schema-faq-question\">Se poate face mousse din tofu silken?<\/strong> <p class=\"schema-faq-answer\">Da, tofu silken este baza perfecta pentru un mousse vegan. Mixat cu ciocolata topita sau cu fructe, da o crema aerata si densa, gata in cateva minute si fara oua sau frisca.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018669404\"><strong class=\"schema-faq-question\">Tofu silken se poate folosi in loc de oua?<\/strong> <p class=\"schema-faq-answer\">Da, mixat, tofu silken tine locul oualor in quiche, in prajituri si in scrob, dand compozitiei consistenta si legatura. Ca reper, aproximativ un sfert de cana de tofu silken mixat inlocuieste un ou intr-o reteta coapta.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018669405\"><strong class=\"schema-faq-question\">Care este diferenta dintre tofu silken si tofu ferm?<\/strong> <p class=\"schema-faq-answer\">Tofu ferm are mai putina apa si isi tine forma la prajit sau la gratar, fiind potrivit pentru stir-fry si preparate sarate consistente. Tofu silken este moale si se mixeaza pana devine cremos, asa ca merge in sosuri, deserturi si smoothie-uri.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Tofu silken este ingredientul-minune al bucatariei vegane: mixat, transforma orice preparat intr-o crema catifelata, de la mousse si cheesecake pana la sosuri, quiche si smoothie-uri. Am adunat mai jos 22 de retete vegane cu tofu silken, dulci si sarate, ca sa ai mereu inspiratie la indemana. Vei gasi si cateva dintre retetele mele, dar si&#8230;<\/p>\n","protected":false},"author":26,"featured_media":223544,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2564],"tags":[2583,3052],"class_list":["post-186694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-branza-tofu","tag-soia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>22 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