{"id":187284,"date":"2023-01-29T16:15:00","date_gmt":"2023-01-29T14:15:00","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=187284"},"modified":"2024-08-05T11:53:10","modified_gmt":"2024-08-05T09:53:10","slug":"cum-sa-faci-cidru-de-foc-imunitate","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/","title":{"rendered":"Cum sa faci cidru de foc (cidru pentru imunitate) | Ghid pas cu pas"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Iata cum sa faci cidru de foc (cidru pentru imunitate) acasa. Indiferent daca vrei sa intaresti imunitatea sau o raceala, merita incercat!<\/em><\/p><p>Fiind o persoana care cauta mereu remedii naturale care sa-mi sustina imunitatea, am fost incantata sa descopar <strong>cidrul de foc (fire cider)<\/strong>. Acest tonic puternic este facut dintr-o combinatie de ingrediente precum ghimbir, usturoi, ceapa si hrean, care au binecunoscute proprietati de sustinere ale sistemului imunitar.<\/p><p>Inca de cand l-am descoperit, am adaugat cidrul de foc in rutina mea zilnica, de cateva luni deja. Este mai ales recomandat pe timpul sezonului rece, pentru intarirea imunitatii.<\/p><p>In acest articol, va voi impartasi experienta mea cu cidrul de foc si va voi invata cum sa va faceti singur acasa. Nu numai ca este o modalitate delicioasa si usoara de a va sustine sanatatea, dar este si un <strong><a href=\"https:\/\/gourmandelle.com\/ro\/proiecte-diy\/\">proiect de DIY<\/a><\/strong> distractiv. Asadar, indiferent daca doriti sa va intariti imunitatea sau sa atenuati o raceala sau o gripa, cidrul de foc merita cu siguranta incercat!<\/p><p><strong>Cidru de imunitate<\/strong>, cunoscut si sub denumirea de cidru de foc, este un tonic traditional realizat dintr-o combinatie de ingrediente care stimuleaza imunitatea, cum ar fi ghimbirul, ceapa, usturoiul si hreanul. Se spune ca ajuta la combaterea racelilor si gripei, precum si la sprijinirea sanatatii generale si a bunastarii. In acest ghid, va voi arata cum sa va faceti propriul cidru de imunitate acasa.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate.jpg\" alt=\"how to make fire cider recipe \" class=\"wp-image-187279\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-960x960.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-1080x1080.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-pentru-imunitate-150x150.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p><strong>Contents<\/strong><\/p><ol class=\"wp-block-list\"><li><strong><span style=\"color: initial;\"><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/#1\">Cine a facut cidrul de foc atat de popular?<\/a><\/span><\/strong><\/li><li><strong><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/#2\">Beneficiile cidrului de foc<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/#3\">Cum sa faci cidru de foc acasa | Reteta de cidru de foc<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/#4\">Cum se foloseste cidrul de foc si cat de des ar trebui sa-l bei<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/#5\">Intrebari frecvente despre cidrul de foc<\/a><\/strong><\/li><\/ol><h2 class=\"wp-block-heading\">Cine a facut cidrul de foc atat de popular?<\/h2><p>Cidru de foc este un tonic traditional care a fost popularizat de Rosemary Gladstar, un herborist si autor din Vermont. Ea si-a creat propria reteta de cidru de foc la inceputul anilor 1980 si a inceput sa o impartaseasca studentilor si clientilor sai. Reteta si metoda Gladstar pentru a face cidrul de foc s-au raspandit in intreaga comunitate de plante si de atunci a devenit un tonic popular pentru cei care doresc sa-si intareasca imunitatea. Cu toate acestea, tonicul a fost folosit de secole de diferite comunitati si culturi cu diferite retete si ingrediente.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books.jpg\" alt=\"rosemary gladstar carti\" class=\"wp-image-187281\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-546x728.jpg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-900x1200.jpg 900w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-640x853.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/rosemary-gladstar-books-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\">Despre Rosemary Gladstar<\/h3><p>Rosemary Gladstar este un cunoscut herborist, autor si profesor din Statele Unite. Ea studiaza si practica medicina pe baza de plante de peste 40 de ani.<\/p><p>Gladstar si-a inceput calatoria pe baza de plante in anii 1970 si de atunci a devenit o figura de frunte in comunitatea plantelor medicinale. Ea a scris mai multe carti despre plante medicinale, inclusiv \u201eHerbal Healing for Women\u201d, \u201eRosemary Gladstar\u2019s Herbal Recipes for Vibrant Health\u201d si \u201eRosemary Gladstar\u2019s Medicinal Herbs: A Beginner\u2019s Guide\u201d.<\/p><p>Cartile ei sunt considerate in general unele dintre cele mai bune resurse pentru cei care doresc sa invete mai multe despre plante medicinale si sunt cunoscute pentru stilul lor de scriere clar si usor de inteles. Gladstar a fondat, de asemenea, mai multe organizatii precum United Plant Savers, o organizatie care lucreaza pentru a proteja plantele medicinale native in SUA si Canada si Sage Mountain Retreat Center and Botanical Sanctuary din Vermont, care ofera oportunitati educationale pentru cei interesati sa invete despre plante medicinale. si alte practici bazate pe pamant.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books.jpg\" alt=\"rosemary gladstar carti\" class=\"wp-image-187275\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-600x800.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-338x450.jpg 338w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-768x1024.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-546x728.jpg 546w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-720x960.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-810x1080.jpg 810w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-900x1200.jpg 900w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-640x853.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/best-rosemary-gladstar-herbalism-books-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h3 class=\"wp-block-heading\">De ce se numeste cidru de foc?<\/h3><p>Se crede ca denumirea de \u201ecidru de foc\u201d provine de la calitatile picante si incalzitoare ale ingredientelor, care pot face gura sa simta ca ar fi pe foc atunci cand sunt consumate. In plus, tonicul este folosit in mod traditional pentru a ajuta la intarirea sistemului imunitar si pentru a alunga raceala si gripa, care pot fi vazute ca o modalitate de a<strong> \u201ecombate focul cu focul\u201d<\/strong>. Numele se refera si la utilizarea traditionala a ingredientelor ca remedii naturale.<\/p><h3 class=\"wp-block-heading\">Ce vechime are reteta de cidru de foc?<\/h3><p>Cidrul de foc este un remediu popular traditional care a fost folosit de secole. Originea exacta a numelui si a retetei nu este clara, dar se crede ca a fost transmisa prin generatii de herboristi si vindecatori populari. Unele surse urmaresc utilizarea cidrului de foc <strong>inca din secolul al XVII-lea in Anglia<\/strong>, dar este probabil ca remedii similare sa fi fost folosite si mai mult timp in alte culturi.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate.jpg\" alt=\"fire cider guide \" class=\"wp-image-187278\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-1024x1024.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-768x768.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-960x960.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-1080x1080.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-guide-cum-sa-faci-cidru-de-foc-pentru-imunitate-150x150.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Beneficiile cidrului de foc<\/h2><p>Se crede ca are multe beneficii pentru sanatate, cum ar fi:<\/p><ul class=\"wp-block-list\"><li>Intarirea sistemului imunitar<\/li><li>Combaterea simptomelor racelii si gripei<\/li><li>Ameliorarea congestiei sinusurilor<\/li><li>Imbunatatirea digestiei<\/li><li>Reducerea inflamatiei<\/li><li>Promovarea pielii sanatoase<\/li><li>Echilibrarea nivelului de zahar din sange<\/li><li>Promovarea circulatiei sanatoase<\/li><\/ul><h3 class=\"wp-block-heading\">Cidrul de foc are efecte secundare?<\/h3><p>Consumul de cidru de foc in cantitati moderate este in general considerat sigur. Cu toate acestea, este bogat in otet, care poate provoca iritatii sau arsuri ale pielii daca este aplicat pe piele nediluat. De asemenea, poate provoca disconfort gastro-intestinal la unele persoane daca este consumat in cantitati mari.<\/p><p>In plus, daca sunteti insarcinata, alaptati sau aveti orice afectiune de sanatate, ar trebui sa va consultati cu un profesionist din domeniul sanatatii inainte de a lua cidru de foc sau orice alt supliment pe baza de plante. De asemenea, poate interactiona cu anumite medicamente, asa ca este important sa verificati cu medicul dumneavoastra daca luati vreun medicament inainte de a consuma cidru de foc.<\/p><p>De asemenea, este important sa retineti ca cidrul de foc contine usturoi si ceapa crude, care pot provoca arsuri la stomac, indigestie, balonare si gaze la unele persoane, asa ca va rugam sa consumati cu prudenta.<\/p><h2 class=\"ch2 wp-block-heading\" id=\"3\">Cum sa faci cidru de foc acasa | Reteta de cidru de foc<\/h2><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-187287\" class=\"wprm-recipe-container\" data-recipe-id=\"187287\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"how to make fire cider recipe reteta cidru de foc\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc-720x720.jpg 720w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cidru de foc (cidru pentru imunitate)<\/h2>\n\t\t\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/cidru-de-foc-cidru-pentru-imunitate\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"187287\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n \n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-187287-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-187287-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"187287\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">radacina de ghimbir rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">radacina de hrean rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa taiata in sferturi sua rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi ras sau taiat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">radacina de turmeric ras<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">ardei iute tocat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana miere sau sirop de artar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana otet de mere<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-187287-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-187287-instructions-container wprm-block-text-normal\" data-recipe=\"187287\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-187287-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un borcan mare de sticla, combinati toate radacinile ras si ingredientele<br\/>optionale.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Turnati otetul de mere peste amestec, asigurandu-va ca toate ingredientele sunt complet scufundate.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acoperiti borcanul cu un capac etans si pastrati intr-un loc racoros si intunecat timp de cel putin 4 saptamani.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Agitati borcanul in fiecare zi pentru a ajuta la distribuirea aromelor.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Dupa 4 saptamani, strecoara amestecul printr-o sita cu ochiuri fine sau o panza, apasand solidele pentru a extrage cat mai mult lichid.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Se amesteca mierea sau siropul de artar pana se combina bine.<\/div><\/li><li id=\"wprm-recipe-187287-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Imbuteliati cidrul de imunitate intr-un borcan sau o sticla curata de sticla si pastrati-l la frigider.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcum-sa-faci-cidru-de-foc-imunitate%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2023%2F01%2Fhow-to-make-fire-cider-recipe-reteta-cidru-de-foc.jpg&amp;description=Cidru+de+foc+%28cidru+pentru+imunitate%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"187287\" data-url=\"https:\/\/gourmandelle.com\/ro\/cum-sa-faci-cidru-de-foc-imunitate\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-recipe-reteta-cidru-de-foc.jpg\" data-description=\"Cidru de foc (cidru pentru imunitate)\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fcum-sa-faci-cidru-de-foc-imunitate%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"187287\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><h2 class=\"wp-block-heading\">Cum se foloseste cidrul de foc si cat de des ar trebui sa-l bei<\/h2><p>Pentru utilizare, luati <strong>o lingura sau doua din cidru de imunitate zilnic<\/strong>, fie pur, fie diluat cu apa. De asemenea, il puteti adauga in supe, tocane sau sosuri pentru o crestere suplimentara a sistemului imunitar.<\/p><p>Este important de retinut ca aceasta reteta nu este recomandata femeilor insarcinate sau persoanelor cu alergii la oricare dintre ingrediente. De asemenea, este important sa folositi ingrediente organice, daca este posibil, precum si otet de mere nepasteurizat pentru a obtine cele mai multe beneficii.<\/p><h3 class=\"wp-block-heading\">Cat rezista cidrul de foc de casa?<\/h3><p>Cidru de foc de casa poate dura cateva luni daca este depozitat corespunzator. Este important sa-l pastrati intr-un loc racoros, intunecat, ferit de lumina directa a soarelui si sursele de caldura. Otetul ajuta la conservarea ingredientelor si la prevenirea alterarii. De asemenea, este important sa va asigurati ca ingredientele sunt proaspete si curate inainte de a face cidrul de foc si sa folositi un borcan curat, cu un capac ermetic. Este o idee buna sa dai borcanului o agitare rapida la fiecare cateva zile pentru a redistribui ingredientele. Cel mai bine este sa consumati cidrul de foc in <strong>6-12 luni<\/strong>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar.jpg\" alt=\"fire cide rosemary gladstar\" class=\"wp-image-187276\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/fire-cider-recipes-book-by-rosemary-gladstar-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Intrebari frecvente despre cidrul de foc<\/h2><h3 class=\"wp-block-heading\">Este cidrul de foc bun pentru virusi?<\/h3><p>S-a demonstrat ca unele dintre ingredientele din cidrul de foc, cum ar fi usturoiul, ghimbirul si hreanul, au proprietati antimicrobiene si pot ajuta la stimularea sistemului imunitar.<\/p><h3 class=\"wp-block-heading\">Este cidrul de foc bun pentru pierderea in greutate?<\/h3><p>Nu exista dovezi stiintifice care sa sustina afirmatia ca cidrul de foc este eficient pentru pierderea in greutate. In timp ce unele ingrediente din cidru de foc, cum ar fi otetul de mere, pot avea beneficii de slabire, consumul de cidru de foc in cantitati excesive poate sa nu fie sigur si sa nu fie o metoda durabila pentru pierderea in greutate. Este important sa discutati cu un profesionist din domeniul sanatatii inainte de a face orice modificare in dieta sau rutina de exercitii fizice.<\/p><h3 class=\"wp-block-heading\">&nbsp;Este cidrul de foc bun pentru inima?<\/h3><p>Ingredientele din cidrul de foc, cum ar fi ghimbirul, otetul de mere si mierea, au fost folosite in mod traditional in diverse scopuri de sanatate, inclusiv pentru imbunatatirea circulatiei si reducerea inflamatiei, dar sunt necesare mai multe cercetari pentru a determina eficacitatea cidrului de foc in mod specific pentru sanatatea inimii. Este important sa va consultati cu un profesionist din domeniul sanatatii inainte de a adauga cidru de foc in dieta dumneavoastra, in special daca aveti orice afectiuni preexistente de sanatate sau luati medicamente.<\/p><h3 class=\"wp-block-heading\">Este cidrul de foc bun pentru diabet?<\/h3><p>S-a demonstrat ca unele ingrediente din cidrul de foc, cum ar fi ghimbirul si usturoiul, au potentiale beneficii pentru controlul zaharului din sange. Cu toate acestea, este important de retinut ca cidrul de foc este consumat de obicei in cantitati mici ca condiment sau tonic si nu trebuie utilizat ca inlocuitor pentru tratamentul medical sau gestionarea diabetului. Este intotdeauna recomandat sa va consultati cu un profesionist din domeniul sanatatii inainte de a face orice modificari semnificative in dieta sau regimul de sanatate.<\/p><h3 class=\"wp-block-heading\">Este cidrul de foc bun pentru tuse si dureri de gat?<\/h3><p>Da, exista unele dovezi care sugereaza ca cidrul de foc poate ajuta la tuse si dureri de gat datorita proprietatilor sale antiinflamatorii si de stimulare a sistemului imunitar.<\/p><h3 class=\"wp-block-heading\">Cidrul de foc are alcool in el?<\/h3><p>Cidru de foc traditional nu contine alcool, este facut cu otet si continutul de alcool este scazut in mod natural din procesul de fermentare a otetului. Unele produse comerciale pot adauga alcool la reteta, asa ca cel mai bine este sa verificati eticheta sau sa intrebati producatorul daca va ingrijoreaza continutul de alcool.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate.jpg\" alt=\"cidru de fox\" class=\"wp-image-187277\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/01\/how-to-make-fire-cider-at-home-cidru-de-foc-pentru-imunitate-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>In concluzie, va recomand cu caldura sa incercati cidrul de foc. Nu numai ca este usor de facut acasa, dar este plin de ingrediente care stimuleaza imunitatea, cum ar fi ghimbirul, usturoiul si hreanul. Personal, tin intotdeauna un borcan din el in frigider in timpul sezonului de raceala si gripa si a devenit un element de baza in rutina mea de sanatate. Este grozav pentru a da un pic de impuls suplimentar corpului, mai ales in aceste vremuri de incercare.<\/p><p>Incearca-l si vezi singur cat de mult poate face diferenta pentru sanatatea ta. Si amintiti-va, puteti oricand sa ajustati reteta dupa bunul plac si sa o faceti la fel de picant sau la fel de blanda pe cat doriti. Noroc pentru sanatatea ta!<\/p>","protected":false},"excerpt":{"rendered":"<p>Iata cum sa faci cidru de foc (cidru pentru imunitate) acasa. Indiferent daca vrei sa intaresti imunitatea sau o raceala, merita incercat! Fiind o persoana care cauta mereu remedii naturale care sa-mi sustina imunitatea, am fost incantata sa descopar cidrul de foc (fire cider). Acest tonic puternic este facut dintr-o combinatie de ingrediente precum ghimbir,&#8230;<\/p>\n","protected":false},"author":26,"featured_media":187280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2338,2336,2339,2334,2349,9453,2342,2340,2341,2344,2330,2322,5897,2350],"tags":[9786],"class_list":["post-187284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bauturi","category-dietetice","category-fara-gluten","category-fara-lactate","category-fara-zahar","category-keto-ro","category-macrobiotice","category-putine-calorii","category-putine-grasimi","category-raw-vegane","category-retete","category-bine-de-stiut","category-sarac-in-carbohidrati","category-vegane","tag-picante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cum sa faci cidru de foc (cidru pentru imunitate) | Ghid pas cu pas<\/title>\n<meta name=\"description\" content=\"Iata cum sa faci cidru de foc (cidru pentru imunitate) acasa. 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