{"id":189726,"date":"2023-08-03T16:47:43","date_gmt":"2023-08-03T14:47:43","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=189726"},"modified":"2026-07-12T11:36:39","modified_gmt":"2026-07-12T09:36:39","slug":"supa-minestrone","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/supa-minestrone\/","title":{"rendered":"Supa Minestrone"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Supa minestrone este o sup\u0103 italian\u0103 consistent\u0103, f\u0103cut\u0103 din legume de sezon, fasole \u0219i pu\u021bin\u0103 paste, fierte \u00eencet \u00eentr-o baz\u0103 aromat\u0103 de ro\u0219ii. Este acel tip de sup\u0103 care se transform\u0103 \u00eentr-o mas\u0103 \u00eentreag\u0103: hr\u0103nitoare, colorat\u0103 \u0219i suficient de flexibil\u0103 c\u00e2t s\u0103 o adaptezi dup\u0103 ce ai prin c\u0103mar\u0103. \u00cen re\u021beta de mai jos folosesc morcov, \u021belin\u0103 apio, dovlecel, fasole verde, cartof \u0219i fasole alb\u0103 cannellini, plus fidea \u0219i frunze de radicchio la final.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originile ei sunt str\u00e2ns legate de <strong><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-italiana\/\">buc\u0103t\u0103ria italian\u0103<\/a><\/strong> \u0219i de o filosofie foarte practic\u0103: folose\u0219ti ce ai la \u00eendem\u00e2n\u0103 \u0219i nimic nu se irose\u0219te. Fiecare regiune \u0219i fiecare buc\u0103tar \u00ee\u0219i p\u0103streaz\u0103 cu m\u00e2ndrie propria tradi\u021bie \u0219i propriul secret pentru a preg\u0103ti aceast\u0103 sup\u0103 minunat\u0103, ceea ce \u00eenseamn\u0103 c\u0103 nu exist\u0103 o singur\u0103 versiune \u201ecorect\u0103&#8221;. Exact asta o face at\u00e2t de \u00eendr\u0103git\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe.jpg\" alt=\"supa Minestrone reteta italiana\" class=\"wp-image-189720\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-1024x683.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-960x640.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-1080x720.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Italian-Minestrone-Soup-Recipe-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele care fac diferen\u021ba<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Puterea supei minestrone st\u0103 \u00een echilibrul dintre legume, fasole \u0219i baza de ro\u0219ii. Iat\u0103 rolul fiec\u0103rui element din re\u021bet\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Baza aromat\u0103<\/strong>: ulei de m\u0103sline, usturoi \u0219i ceap\u0103 galben\u0103 c\u0103lite u\u0219or, peste care adaugi morcov, apio \u0219i dovlecel. Aici se construie\u0219te tot gustul.<\/li><li><strong>Ro\u0219iile decojite<\/strong>: supa minestrone este de obicei bazat\u0103 pe un sos de ro\u0219ii, care \u00eei d\u0103 culoarea vibrant\u0103 \u0219i gustul intens de tomate. Dou\u0103 conserve de ro\u0219ii decojite sunt exact ce trebuie.<\/li><li><strong>Fasolea alb\u0103 cannellini<\/strong>: adaug\u0103 cremozitate \u0219i proteine, transform\u00e2nd supa dintr-o garnitur\u0103 \u00eentr-o mas\u0103 s\u0103\u021bioas\u0103.<\/li><li><strong>Cartoful \u0219i fasolea verde<\/strong>: dau consisten\u021b\u0103 \u0219i textur\u0103, iar cartoful, fiert p\u00e2n\u0103 se \u00eenmoaie, \u00eengroa\u0219\u0103 natural zeama.<\/li><li><strong>Radicchio \u0219i fideaua<\/strong>: se adaug\u0103 la final. Radicchio aduce o not\u0103 u\u0219or am\u0103ruie foarte italieneasc\u0103, iar fideaua completeaz\u0103 supa cu pu\u021bin amidon.<\/li><li><strong>Verdea\u021ba \u0219i parmezanul<\/strong>: p\u0103trunjel \u0219i m\u0103rar proasp\u0103t, plus parmezan ras la servire, care leag\u0103 totul.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Secretul unei supe minestrone reu\u0219ite<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cheia este r\u0103bdarea la \u00eenceput \u0219i grija la final. C\u0103le\u0219te legumele la foc mic timp de 10-15 minute \u00eenainte de a ad\u0103uga lichidul: acest pas scoate dulcea\u021ba natural\u0103 din ceap\u0103 \u0219i morcov \u0219i d\u0103 supei profunzime. Nu te gr\u0103bi peste el.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adaug\u0103 fideaua abia \u00een ultimele 5-10 minute. Dac\u0103 o pui prea devreme, se \u00eenmoaie prea tare \u0219i absoarbe toat\u0103 zeama. Folose\u0219te sup\u0103 de legume \u00een loc de ap\u0103 simpl\u0103 atunci c\u00e2nd vrei un gust mai bogat, iar frunza de dafin \u0219i oregano le sco\u021bi sau le la\u0219i dup\u0103 preferin\u021b\u0103, dar dafinul \u00eel \u00eendep\u0103rtezi \u00eenainte de servire. Potrive\u0219te de sare \u0219i piper la final, dup\u0103 ce toate aromele s-au dezvoltat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1776\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe.jpg\" alt=\"supa Minestrone italia\" class=\"wp-image-189719\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-600x888.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-304x450.jpg 304w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-692x1024.jpg 692w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-768x1137.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-649x960.jpg 649w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-730x1080.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-811x1200.jpg 811w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Soup-Recipe-150x222.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Varia\u021bii pe care le po\u021bi \u00eencerca<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Frumuse\u021bea acestei supe este c\u0103 iart\u0103 improviza\u021bia. Cu ingrediente proaspete, mirodenii autentice \u0219i pu\u021bin\u0103 creativitate, vei ob\u021bine de fiecare dat\u0103 o sup\u0103 minestrone delicioas\u0103, apreciat\u0103 de toat\u0103 familia. C\u00e2teva idei simple:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Dup\u0103 sezon<\/strong>: iarna merg foarte bine varza kale sau spanacul \u00een locul radicchio-ului; vara, mai mult dovlecel \u0219i fasole verde.<\/li><li><strong>Mai mult\u0103 protein\u0103<\/strong>: fasolea alb\u0103 este deja o surs\u0103 bun\u0103; po\u021bi ad\u0103uga \u0219i n\u0103ut. Dac\u0103 vrei s\u0103 \u00een\u021belegi c\u00e2t de bine acoper\u0103 leguminoasele necesarul zilnic, am scris despre <strong><a href=\"https:\/\/gourmandelle.com\/ro\/proteinele-in-dieta-vegana\/\">proteinele \u00een dieta vegan\u0103<\/a><\/strong>.<\/li><li><strong>Versiunea vegan\u0103<\/strong>: re\u021beta este vegetarian\u0103 din cauza parmezanului. Pentru o variant\u0103 complet vegetal\u0103, \u00eenlocuie\u0219te parmezanul la servire cu o alternativ\u0103 vegetal\u0103.<\/li><li><strong>F\u0103r\u0103 paste<\/strong>: dac\u0103 vrei o sup\u0103 mai u\u0219oar\u0103 sau o \u021bii pentru mai multe zile, po\u021bi renun\u021ba la fidea. Fasolea \u0219i cartoful ofer\u0103 oricum destul\u0103 consisten\u021b\u0103.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce o serve\u0219ti \u0219i cum o p\u0103strezi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Supa minestrone se serve\u0219te de obicei cu parmezan ras \u0219i p\u0103trunjel proasp\u0103t, al\u0103turi de o felie de p\u00e2ine bun\u0103 pentru a absorbi zeama. Este o mas\u0103 complet\u0103 \u00een sine, dar merge minunat \u0219i ca prim fel \u00eenaintea unei paste sau a unei pizza de cas\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se p\u0103streaz\u0103 foarte bine 3-4 zile la frigider, \u00eentr-un recipient \u00eenchis, iar gustul chiar se rotunje\u0219te a doua zi. \u021aine minte c\u0103 fideaua continu\u0103 s\u0103 absoarb\u0103 lichid, a\u0219a c\u0103 la re\u00eenc\u0103lzire s-ar putea s\u0103 ai nevoie de pu\u021bin\u0103 sup\u0103 de legume \u00een plus. Pentru congelare, cel mai bine este s\u0103 faci supa f\u0103r\u0103 paste \u0219i s\u0103 adaugi fideaua proasp\u0103t\u0103 c\u00e2nd o re\u00eenc\u0103lze\u0219ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00ee\u021bi plac supele consistente cu accent italienesc, ai putea \u00eencerca \u0219i <strong><a href=\"https:\/\/gourmandelle.com\/ro\/supa-toscana\/\">supa toscan\u0103<\/a><\/strong> sau <strong><a href=\"https:\/\/gourmandelle.com\/ro\/supa-cu-tortellini\/\">supa cu tortellini<\/a><\/strong>. Iar pentru o sup\u0103 tot pe baz\u0103 de fasole alb\u0103, dar \u00een stil rom\u00e2nesc, ai aici <strong><a href=\"https:\/\/gourmandelle.com\/ro\/ciorba-de-fasole\/\">ciorba de fasole<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe.jpg\" alt=\"supa Minestrone reteta\" class=\"wp-image-189721\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Italian-Authentic-IRecipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00eencerci re\u021beta, mi-ar pl\u0103cea tare mult s\u0103 \u0219tiu cum \u021bi-a ie\u0219it. Las\u0103-mi o stea \u0219i un comentariu mai jos \u0219i spune-mi ce legume ai pus tu \u00een supa ta minestrone, mereu adun idei noi de la voi.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-189727\" class=\"wprm-recipe-container\" data-recipe-id=\"189727\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Best Minestrone Recipe\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe-720x720.jpg 720w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Supa Minestrone<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Exploreaza savoarea autentica a bucatariei italiene cu delicioasa supa Minestrone! Cu opaleta bogata de arome si texturi, aceasta supa traditionala imbina legume proaspete, fasole si paste intr-un amestec minunat.<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/supa-minestrone\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"189727\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minute<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">21<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-189727 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"189727\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">8<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-189727-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-189727-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"189727\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">catel usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa galbena<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcovi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tije apio<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dovlecel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiat marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana fasole verde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cartof mare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cuburi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conserva fasole alba cannellini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">stoarsa de apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frunza dafin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conserve de rosii decojite<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cani supa de legume<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana de frunze proaspete de radicchio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri de fidea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">patrunjel si marar proaspat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">parmezan pentru servire<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-189727-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-189727-instructions-container wprm-block-text-normal\" data-recipe=\"189727\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-189727-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-o oala mare, la foc mic adauga doua linguri de ulei de masline. Cand uleiul e incins, adauga ustuoiul si ceapa.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Caleste un minut, apoi adauga morcovii, apio, dovlecelul, fasolea verde, oregano, frunza de dafin.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Caleste legumele la foc mic timp de 10-15 minute, amestecand din cand in cand.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga cartoful, fasolea alba si rosiile decojite.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Apoi adauga supa de legume sau apa si amesteca.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera cu un capac si lasa la gatit in jur de 30 minute sau pana cartoful e moale.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Apoi adauga radicchio proaspat si fideaua.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera si lasa la gatit inca 5-10 minute.<\/div><\/li><li id=\"wprm-recipe-189727-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste cu verdeturi , parmezan ras si paine proaspata.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Best-Minestrone-Recipe.jpg\" data-description=\"Supa Minestrone\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsupa-minestrone%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"189727\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733018972600\"><strong class=\"schema-faq-question\">Supa minestrone este vegetarian\u0103 sau vegan\u0103?<\/strong> <p class=\"schema-faq-answer\">A\u0219a cum este scris\u0103 re\u021beta, supa minestrone este vegetarian\u0103, pentru c\u0103 se serve\u0219te cu parmezan ras. Toate celelalte ingrediente sunt vegetale. Pentru o variant\u0103 complet vegan\u0103, \u00eenlocuie\u0219te parmezanul de la servire cu o alternativ\u0103 vegetal\u0103 sau renun\u021b\u0103 la el.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018972601\"><strong class=\"schema-faq-question\">Ce fasole se folose\u0219te \u00een supa minestrone?<\/strong> <p class=\"schema-faq-answer\">Re\u021beta folose\u0219te dou\u0103 tipuri: fasole alb\u0103 cannellini din conserv\u0103, care aduce cremozitate \u0219i proteine, \u0219i fasole verde proasp\u0103t\u0103, care d\u0103 textur\u0103. Cannellini este alegerea clasic\u0103 italieneasc\u0103, dar po\u021bi folosi \u0219i alt tip de fasole alb\u0103 dac\u0103 asta ai la \u00eendem\u00e2n\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018972602\"><strong class=\"schema-faq-question\">Pot face supa minestrone f\u0103r\u0103 paste?<\/strong> <p class=\"schema-faq-answer\">Da. Fideaua este op\u021bional\u0103 \u0219i se adaug\u0103 doar la final. Fasolea alb\u0103, cartoful \u0219i legumele ofer\u0103 oricum destul\u0103 consisten\u021b\u0103, a\u0219a c\u0103 supa r\u0103m\u00e2ne s\u0103\u021bioas\u0103 \u0219i f\u0103r\u0103 paste. Aceast\u0103 variant\u0103 este ideal\u0103 dac\u0103 vrei s\u0103 p\u0103strezi supa mai multe zile.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018972603\"><strong class=\"schema-faq-question\">C\u00e2t se p\u0103streaz\u0103 supa minestrone la frigider?<\/strong> <p class=\"schema-faq-answer\">Se p\u0103streaz\u0103 bine 3-4 zile \u00eentr-un recipient \u00eenchis, iar aromele se rotunjesc a doua zi. Fideaua continu\u0103 s\u0103 absoarb\u0103 lichid pe m\u0103sur\u0103 ce st\u0103, a\u0219a c\u0103 la re\u00eenc\u0103lzire poate fi nevoie de pu\u021bin\u0103 sup\u0103 de legume sau ap\u0103 \u00een plus pentru a-i reda consisten\u021ba.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018972604\"><strong class=\"schema-faq-question\">Pot congela supa minestrone?<\/strong> <p class=\"schema-faq-answer\">Da, se congeleaz\u0103 foarte bine. Cel mai bun rezultat \u00eel ob\u021bii dac\u0103 preg\u0103te\u0219ti supa f\u0103r\u0103 fidea \u0219i o congelezi a\u0219a. C\u00e2nd o re\u00eenc\u0103lze\u0219ti, adaugi pastele proaspete \u00een ultimele minute, ca s\u0103 nu se \u00eenmoaie prea tare la dezghe\u021bare.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733018972605\"><strong class=\"schema-faq-question\">Ce legume merg \u00een supa minestrone?<\/strong> <p class=\"schema-faq-answer\">Minestrone este o sup\u0103 foarte flexibil\u0103, g\u00e2ndit\u0103 s\u0103 foloseasc\u0103 legumele de sezon. Baza din re\u021bet\u0103 include morcov, ceap\u0103, \u021belin\u0103 apio, dovlecel, fasole verde, cartof \u0219i radicchio. Iarna po\u021bi ad\u0103uga varz\u0103 kale sau spanac, iar vara mai mult dovlecel, \u00een func\u021bie de ce ai proasp\u0103t.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Supa minestrone este o sup\u0103 italian\u0103 consistent\u0103, f\u0103cut\u0103 din legume de sezon, fasole \u0219i pu\u021bin\u0103 paste, fierte \u00eencet \u00eentr-o baz\u0103 aromat\u0103 de ro\u0219ii. Este acel tip de sup\u0103 care se transform\u0103 \u00eentr-o mas\u0103 \u00eentreag\u0103: hr\u0103nitoare, colorat\u0103 \u0219i suficient de flexibil\u0103 c\u00e2t s\u0103 o adaptezi dup\u0103 ce ai prin c\u0103mar\u0103. \u00cen re\u021beta de mai jos folosesc&#8230;<\/p>\n","protected":false},"author":26,"featured_media":189723,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2336,13731,2340,2330,2348],"tags":[2503,2521,2666,2412,3031,9756,9800,3096,2528],"class_list":["post-189726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetice","category-pranz","category-putine-calorii","category-retete","category-supe-ciorbe","tag-ardei","tag-cartofi","tag-fasole-leguminoase","tag-morcovi","tag-paste","tag-retete-de-toamna","tag-retete-de-vara","tag-retete-italienesti","tag-rosii"],"yoast_head":"<!-- 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Fideaua continu\u0103 s\u0103 absoarb\u0103 lichid pe m\u0103sur\u0103 ce st\u0103, a\u0219a c\u0103 la re\u00eenc\u0103lzire poate fi nevoie de pu\u021bin\u0103 sup\u0103 de legume sau ap\u0103 \u00een plus pentru a-i reda consisten\u021ba.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-minestrone\/#faq-question-1733018972604","position":5,"url":"https:\/\/gourmandelle.com\/ro\/supa-minestrone\/#faq-question-1733018972604","name":"Pot congela supa minestrone?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, se congeleaz\u0103 foarte bine. Cel mai bun rezultat \u00eel ob\u021bii dac\u0103 preg\u0103te\u0219ti supa f\u0103r\u0103 fidea \u0219i o congelezi a\u0219a. C\u00e2nd o re\u00eenc\u0103lze\u0219ti, adaugi pastele proaspete \u00een ultimele minute, ca s\u0103 nu se \u00eenmoaie prea tare la dezghe\u021bare.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/supa-minestrone\/#faq-question-1733018972605","position":6,"url":"https:\/\/gourmandelle.com\/ro\/supa-minestrone\/#faq-question-1733018972605","name":"Ce legume merg \u00een supa minestrone?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Minestrone este o sup\u0103 foarte flexibil\u0103, g\u00e2ndit\u0103 s\u0103 foloseasc\u0103 legumele de sezon. Baza din re\u021bet\u0103 include morcov, ceap\u0103, \u021belin\u0103 apio, dovlecel, fasole verde, cartof \u0219i radicchio. Iarna po\u021bi ad\u0103uga varz\u0103 kale sau spanac, iar vara mai mult dovlecel, \u00een func\u021bie de ce ai proasp\u0103t.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/189726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=189726"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/189726\/revisions"}],"predecessor-version":[{"id":222109,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/189726\/revisions\/222109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/189723"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=189726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=189726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=189726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}