{"id":189751,"date":"2023-08-05T19:47:24","date_gmt":"2023-08-05T17:47:24","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=189751"},"modified":"2024-08-05T14:53:03","modified_gmt":"2024-08-05T12:53:03","slug":"parjoale-guli","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/parjoale-guli\/","title":{"rendered":"Parjoale de gulii"},"content":{"rendered":"<p class=\"has-text-align-center\"><em><em>Incearca reteta de parjoale de gulii \u2013 o idee delicioasa si inedita care imbina gustul rafinat al guliilor cu savoarea aromata a condimentelor si ierburilor.<\/em><\/em><\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe.jpg\" alt=\"parjoale de gulii chiftelute\" class=\"wp-image-189745\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-1024x683.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-960x640.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-1080x720.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Trebuie sa recunosc ca nu m-am omorat dupa gulii niciodata. Am mai auzit de salata de gulii, dar nu m-a tentat niciodata sa le cumpar. Asta pana anul acesta cand am experimentat sa le cultiv din samanta, direct in gradina mea. Am plantat doar 10 gulii care insa m-au surprins cu gustul lor racoritor.<\/p><p>Clasica reteta de salata de gulii m-a inspirat insa sa incerc ceva nou, si sa transform o leguma modesta intr-un preparat cu arome de neuitat. Asadar, daca esti in cautarea unei experiente gastronomice surprinzatoare, te provoc sa incerci aceste parjoale de gulii care iti vor rasfata papilele gustative si te vor cuceri cu fiecare muscatura.<\/p><style>.kb-table-of-content-nav.kb-table-of-content-id_f9a0aa-b8 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id_f9a0aa-b8 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_f9a0aa-b8 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_f9a0aa-b8 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2.jpg\" alt=\"parjoale de gulii vegetariene\" class=\"wp-image-189744\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-easy-recipe-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Ce gust are gulia?<\/h2><p>Gulia are un gust delicat si usor dulceag, cu accente subtile de nuci si un usor iz picant. Textura sa este crocanta si suculenta, asemanatoare cu a ridichilor.<\/p><p>In <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-italiana\/\">bucataria mediteraneana<\/a> si <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-asiatica\/\">asiatica<\/a>, guliile sunt utilizate in mod frecvent pentru a crea preparate delicioase si sanatoase. Ele pot fi consumate crude, sub forma de gustari proaspete si sanatoase, fiind asemanatoare ca textura cu castravetii, sau pot fi adaugate in salate pentru a oferi o nota crocanta si aromata. De asemenea, pot fi gatite prin fierbere, prajire sau coacere, fiind adaugate in diverse preparate precum tocanite, supe, sosuri sau <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-parjoale-de-post\/\">parjoale<\/a>.<\/p><p>Datorita versatilitatii lor, guliile sunt ideale pentru a completa retetele vegetariene sau vegane, aducand o aroma si textura speciala in farfurie. Fiind bogate in fibre, vitamine si minerale, <a href=\"https:\/\/www.doc.ro\/dieta-si-sport\/gulia-beneficii-si-2-idei-de-retete-delicioase\" target=\"_blank\" rel=\"noreferrer noopener\">guliile contribuie la o alimentatie sanatoasa si echilibrata<\/a>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii.jpg\" alt=\"chiftelute de gulii\" class=\"wp-image-189746\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii-735x1103.jpg 735w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Idei de sosuri pentru parjoalele de gulii<\/h2><p>Pentru a completa delicioasele parjoale de gulii, poti sa incerci <a href=\"https:\/\/gourmandelle.com\/ro\/tipuri-de-sos-de-paste\/\">diverse sosuri<\/a> care sa aduca o nota de prospetime si savoare preparatelor tale. Iata cateva idei de sosuri delicioase:<\/p><ul class=\"wp-block-list\"><li><strong>Sos de iaurt cu usturoi si marar:<\/strong> Amesteca iaurt grecesc cu usturoi tocat fin si marar proaspat. Acest sos cremos si aromat se potriveste de minune cu gustul delicat al guliei.<\/li>\n\n<li><strong>Sos de tahini:<\/strong> Prepara un sos cu pasta de susan (tahini), suc de lamaie, usturoi, ulei de masline si putina apa pentru a obtine o textura mai fluida. Acest sos are o aroma bogata si va adauga o nota exotica preparatelor tale.<\/li>\n\n<li><strong>Sos de rosii cu busuioc<\/strong>: Un sos simplu si gustos, pregatit din rosii proaspete tocate, usturoi, busuioc proaspat, ulei de masline si sare. Acest sos va adauga o explozie de culoare si arome mediteraneene.<\/li>\n\n<li><strong>Sos de mustar si miere:<\/strong> Amesteca mustar Dijon cu miere si o lingura de otet balsamic pentru un sos dulce-acisor, perfect echilibrat cu gustul delicat al guliei.<\/li>\n\n<li><strong>Sos de lamaie si ulei de masline:<\/strong> Simplu si revigorant, acest sos se prepara din suc de lamaie proaspat stors si ulei de masline extravirgin. Poti adauga putina coaja de lamaie rasa pentru o aroma intensa.<\/li><\/ul><p>Fiecare dintre aceste sosuri poate fi adaptat si personalizat in functie de preferinte. Incearca-le pe toate si descopera combinatia perfecta care iti incanta papilele gustative si completeaza perfect parjoalele de gulii.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe.jpg\" alt=\"parjoale de gulii reteta\" class=\"wp-image-189747\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-vegetarian-recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Adaptari &#8211; varianta vegana (de post) si fara gluten<\/h2><p>Pentru a adapta reteta de parjoale de gulii la o varianta vegana (fara oua) si fara gluten (fara faina de grau), poti incerca urmatoarele substitutii:<\/p><ul class=\"wp-block-list\"><li><strong>Pentru consistenta parjoalelor, inlocuieste ouale cu o pasta de chia sau pasta de in:<\/strong> Amesteca 1 lingura de seminte de chia sau seminte de in macinate cu 3 linguri de apa, lasandu-le sa se hidrateze timp de aproximativ 15 minute pana devin gelatinoase. Aceasta pasta va inlocui ouale in reteta si va asigura o legare adecvata.<\/li>\n\n<li><strong>Inlocuieste faina de grau cu faina fara gluten:<\/strong> Opteaza pentru faina de orez, faina de migdale, sau faina de naut. Aceste alternative fara gluten vor oferi textura necesara parjoalelor.<\/li><\/ul><p>Cu aceste ajustari simple, veti obtine o varianta delicioasa de chiftelute de gulii, potrivita pentru toti cei care urmeaza o <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-vegana\/\">dieta vegana<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-fara-gluten\/\">fara gluten<\/a>.<\/p><h2 class=\"wp-block-heading\">Cum sa faci parjoale de gulii (chiftelute)<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe.jpg\" alt=\"parjoale de gulii\" class=\"wp-image-189748\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-patties-recipe-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-189752\" class=\"wprm-recipe-container\" data-recipe-id=\"189752\" data-servings=\"15\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Parjoale de gulii<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Incearca reteta deparjoale de gulii \u2013 o idee delicioasa si inedita care imbina gustul rafinat alguliilor cu savoarea aromata a condimentelor si ierburilor.<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/parjoale-de-gulii\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"189752\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-189752 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"189752\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">15<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">chiftelute<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-189752-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-189752-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"189752\" data-servings=\"15\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gulii medii<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">curatate, decojite si rase<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcov mediu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">decojit, ras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fire ceapa verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana faina<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">foloseste faina de naut pentru varainta fara gluten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana branza cheddar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita piper<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-189752-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-189752-instructions-container wprm-block-text-normal\" data-recipe=\"189752\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-189752-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, combina guliile rase, morcovul, ceapa verde. Stoarce excesul de lichid daca e cazul.<\/div><\/li><li id=\"wprm-recipe-189752-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga oule, faina, branza, sarea si piperul. Amesteca bine ingredientele pana obtii o compozitie omogena.<\/div><\/li><li id=\"wprm-recipe-189752-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge o tigaie la foc mediu, adauga un pic de ulei de masline sau ghee.<\/div><\/li><li id=\"wprm-recipe-189752-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Foloseste o lingura cu varf de compozitia de gulii pentru fiecare chifteluta.<\/div><\/li><li id=\"wprm-recipe-189752-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Prajeste chiftelutele cate 4-5 minute pe fiecare parte, pana ajung aurii.<\/div><\/li><li id=\"wprm-recipe-189752-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste chiftelutele calde, cu sos de maioneza sau orice alt sos la alegere.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fparjoale-guli%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2023%2F07%2FKohlrabi-fritters-recipe-chiftelute-de-gulii.jpg&amp;description=Parjoale+de+gulii&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"189752\" data-url=\"https:\/\/gourmandelle.com\/ro\/parjoale-guli\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/07\/Kohlrabi-fritters-recipe-chiftelute-de-gulii.jpg\" data-description=\"Parjoale de gulii\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fparjoale-guli%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"189752\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Incearca reteta de parjoale de gulii \u2013 o idee delicioasa si inedita care imbina gustul rafinat al guliilor cu savoarea aromata a condimentelor si ierburilor. Trebuie sa recunosc ca nu m-am omorat dupa gulii niciodata. Am mai auzit de salata de gulii, dar nu m-a tentat niciodata sa le cumpar. Asta pana anul acesta cand&#8230;<\/p>\n","protected":false},"author":26,"featured_media":189746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2331,13730,2339,2334,2343,2342,13731,2330],"tags":[2457,9816,3056,9800],"class_list":["post-189751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-macrobiotice","category-pranz","category-retete","tag-chiftelute","tag-kohlrabi-ro","tag-parjoale","tag-retete-de-vara"],"yoast_head":"<!-- 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