{"id":190200,"date":"2023-09-20T11:05:01","date_gmt":"2023-09-20T09:05:01","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=190200"},"modified":"2024-08-05T14:18:49","modified_gmt":"2024-08-05T12:18:49","slug":"conopida-cu-branza-la-cuptor","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/conopida-cu-branza-la-cuptor\/","title":{"rendered":"Conopida cu branza la cuptor (keto \/ low carb)"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Conopida cu branza la cuptor nu este doar un deliciu culinar, ci si o alegere keto perfecta pentru cei ce urmaresc o dieta saraca in carbohidrati. Imagineaza-ti floretele de conopida, imbaiate intr-un sos cremos de branza, toate rumenite la perfectiune in cuptor. Daca inca nu ai incercat aceasta combinatie deosebita, e momentul sa iti rasfeti papilele gustative.<\/em><\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza.jpg\" alt=\"Conopida cu branza la cuptor \" class=\"wp-image-190196\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-1024x683.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-960x640.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-1080x720.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Vegetarian-Recipe-conopida-cu-branza-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Conopida poate parea o leguma fara gust, dar asta doar daca nu o gatesti cum trebuie. Are nevoie de condimente si sosuri pentru a iesi in evidenta si cu siguranta va deveni preferata ta in alimentatie cand vei afla ca este si saraca in carbohidrati si calroii,&nbsp; fiind astfel o optiune excelenta pentru cei la dieta.<\/p><p>Eu am facut pana acum o multimer de <strong><a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-conopida\/\">retete cu conopida<\/a><\/strong> si iti recomand mai ales sa incerci<a href=\"https:\/\/gourmandelle.com\/ro\/humus-de-conopida\/\"> Humus de conopida<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/popcorn-de-conopida\/\">Popcorn de conopida<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/orez-de-conopida\/\">Orez de conopida<\/a>, si <a href=\"https:\/\/gourmandelle.com\/ro\/blat-de-pizza-din-conopida\/\">Blat de pizza din conopida<\/a>.<\/p><p>Aceasta reteta de copopida cu branza la cuptor a fost inspirata de clasica reteta de<a href=\"https:\/\/gourmandelle.com\/ro\/macaroane-cu-branza-americane\/\"> macaroane cu branza (mac n\u2019cheese americane)<\/a>. Am vrut sa fac o varianta fara paste, dar care sa fie la fel de delicioasa. Eu zic ca mi-a iesit! \ud83d\ude0a<\/p><style>.kb-table-of-content-nav.kb-table-of-content-id_0e8245-33 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id_0e8245-33 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_0e8245-33 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_0e8245-33 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza.jpg\" alt=\" conopida cu branza la cuptor reteta\" class=\"wp-image-190193\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Baked-Recipe-low-carb-conopida-cu-branza-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Tipuri de branza pentru conopida cu branza la cuptor<\/h2><p>Conopida cu branza la cuptor este un deliciu culinar, iar tipul de branza folosit poate aduce o nota distincta fiecarei variatii a acestei retete. Desi in reteta prezentata am folosit cheddar, parmezan si mozzarella, exista numeroase alte variante pe care le poti explora.<\/p><ol class=\"wp-block-list\" type=\"1\"><li><strong>Cheddar:<\/strong> Cu o textura ferma si un gust puternic, cheddarul adauga un gust intens si bogat conopidei. Cand este topit, cheddarul ofera o consistenta cremoasa, fiind ideal pentru a da acea textura lipicioasa si gustosa pe care multi o iubesc.<\/li>\n\n<li><strong>Mozzarella:<\/strong> Cunoscuta pentru calitatea sa de intindere si textura moale, mozzarella adauga un efect de &#8220;elasticitate&#8221; preparatului, ceea ce il face ideal pentru a obtine acele portii filante de conopida cu branza. De asemenea, mozzarella are un gust mai bland, care echilibreaza intensitatea cheddarului.<\/li>\n\n<li><strong>Parmezan:<\/strong> O alta optiune pe care o poti considera este parmezanul. Cu un gust sarat si afumat, parmezanul razuit deasupra conopidei inainte de coacere ii va oferi o crusta auriu-crocanta.<\/li>\n\n<li><strong>Gouda sau Emmental:<\/strong> Aceste branzeturi topite au un gust delicat, care poate adauga o nota cremoasa si catifelata conopidei cu branza la cuptor.<\/li>\n\n<li><strong>Branza de capra: <\/strong>Pentru cei care doresc un gust mai puternic si tangy, branza de capra este o optiune excelenta. Aceasta poate adauga un contrast interesant cu branzeturile mai blande, precum mozzarella.<\/li>\n\n<li><strong>Branza cu mucegai albastru<\/strong>: Pentru extra-savoare, iti recomand sa adaugi si putina branza cu mucegai in compozitie. Gustul umami va fi exploziv!<\/li><\/ol><p>In final, combinatia dintre cheddar si mozzarella ofera un echilibru perfect intre gust si textura, asigurandu-se ca conopida cu branza la cuptor (keto) va fi un hit indiferent de ocazie. Cu toate acestea, nu ezita sa experimentezi cu diferite tipuri de branza pentru a personaliza reteta in functie de propriile preferinte!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza.jpg\" alt=\" conopida cu branza la cuptor low carb fara gluten\" class=\"wp-image-190194\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-gratin-low-carb-conopida-cu-branza-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Acompaniamente pentru conopida cu branza la cuptor<\/h2><p>Conopida cu branza la cuptor (keto) este un fel de mancare extrem de versatil, care se potriveste atat ca fel principal, cat si ca garnitura. In functie de modul in care alegi sa o servesti, iata cateva sugestii de acompaniamente care o pot completa:<\/p><ol class=\"wp-block-list\" type=\"1\"><li><strong>Proteine:<\/strong><ol class=\"wp-block-list\"><li>Somon sau cod la cuptor: Cu o textura moale si un gust delicat, aceste pesti sunt completate perfect de gustul bogat al conopidei cu branza.<\/li><\/ol><\/li>\n\n<li><strong>Salate:<\/strong><ol><li>Salata verde cu avocado: Avocado adauga o textura cremoasa, in timp ce frunzele verzi ofera o nota proaspata.<\/li><\/ol><ol class=\"wp-block-list\"><li>Salata de rosii cu busuioc: Combinatia clasica de rosii si busuioc adauga un contrast de arome si culori.<\/li><\/ol><\/li>\n\n<li><strong>Legume la gratar:<\/strong><ol class=\"wp-block-list\"><li>Vinete, ardei si dovlecei la gratar: Legumele la gratar aduc o nota de fum si un gust intens, care se potriveste perfect cu cremozitatea conopidei.<\/li><\/ol><\/li>\n\n<li>Sosuri:<ol><li>Sos de usturoi cu iaurt: Acest sos adauga o nota picanta si racoritoare, echilibrand bogatia conopidei cu branza.<\/li><\/ol><ol class=\"wp-block-list\"><li>Sos de rosii picant: Pentru cei care doresc un strop de picant in farfuria lor.<\/li><\/ol><\/li><\/ol><p>Indiferent de alegerea ta, conopida cu branza la cuptor este atat de delicioasa si versatila incat se va potrivi cu o varietate de acompaniamente. Experimenteaza cu diferite combinatii pentru a gasi cele mai bune potriviri pentru gustul tau!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor.jpg\" alt=\"reteta conopida la cuptor\" class=\"wp-image-190195\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-Cheese-Recipe-low-carb-conopida-la-cuptor-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Ingrediente<\/h2><ol class=\"wp-block-list\" type=\"1\"><li><strong>Conopida:<\/strong> Baza retetei, conopida ofera un gust delicat si o textura moale, inlocuind cu success clasicele macaroane din reteta de inspiratie \u2013 macaroane cu branza.<\/li>\n\n<li><strong>Lapte gras:<\/strong> Adauga o cremozitate si o consistenta bogata preparatului, intensificand gustul general.<\/li>\n\n<li><strong>Crema de branza<\/strong>: Confera o textura cremoasa si un gust bogat, fiind esentiala pentru un rezultat delicios si omogen.<\/li>\n\n<li><strong>Oregano uscat<\/strong>: Cu note aromatice si usor picante, oregano adauga un strat suplimentar de aroma si prospetime.<\/li>\n\n<li><strong>Usturoi praf:<\/strong> Introduce un gust profund si marginit de usturoi, fara a fi prea dominant.<\/li>\n\n<li><strong>Boia afumata<\/strong>: Adauga o nota usor afumata, care amplifica profunzimea gustului retetei.<\/li>\n\n<li><strong>Boia iute:<\/strong> Furnizeaza un strop de caldura si picant, facand mancarea sa fie mai stimulanta si mai vibranta.<\/li>\n\n<li><strong>Branza cheddar:<\/strong> Cu un gust maturat si profund, cheddarul aduce o nota sarata si imbogateste textura cremoasa a mancarii.<\/li>\n\n<li><strong>Branza mozzarella<\/strong>: Ofera elasticitate si cremozitate, avand o textura care se topeste perfect si un gust delicat.<\/li>\n\n<li><strong>Faina de migdale:<\/strong> Am inlocuit clasicul pesmet Panko cu o variant afara gluten si keto \u2013 faina de Migdale. Aceasta creeaza un strat crocant la suprafata, contrastand cu textura moale a conopidei.<\/li>\n\n<li><strong>Parmezan ras:<\/strong> Adauga o savoare intensa si un gust sarat, perfect pentru a evidentia si a imbogati complexitatea aromei generale. Este folosit pentru a gratina reteta.<\/li><\/ol><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta.jpg\" alt=\" conopida gratinata reteta\" class=\"wp-image-190197\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-735x1103.jpg 735w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Reteta de conopida cu branza la cuptor<\/h2><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-190201\" class=\"wprm-recipe-container\" data-recipe-id=\"190201\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Keto Cauliflower Mac and CheesePasta Recipe low carb conopida gratinata reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta-720x720.jpg 720w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Conopida cu branza la cuptor<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Conopida cu branzala cuptor nu este doar un deliciu culinar, ci si o alegere keto perfecta pentru cei ce urmaresc o dieta saraca in carbohidrati. Imagineaza-ti floretele de conopida, imbaiate intr-un sos cremos de branza, toate rumenite la perfectiune in cuptor. Daca inca nu ai incercat aceasta combinatie deosebita, e momentul sa iti rasfeti papilele gustative.<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/conopida-cu-branza-la-cuptor\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"190201\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" 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wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-190201 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"190201\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-190201-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-190201-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"190201\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conopida mica<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rupta bucatele<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana lapte gras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana crema de branza<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita oregano uscat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita usturoi praf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita boia afumata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita boia iute<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita piper negru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cani branza cheddar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana branza mozzarella<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rasa<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru topping:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana faina de migdale<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cana Parmezan ras<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-190201-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-190201-instructions-container wprm-block-text-normal\" data-recipe=\"190201\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-190201-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge cuptorul la 180 C.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol mic amesteca ingrediente pentru topping, lasa bolul la o parte.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune o cratita cu apa cu sare la fiert.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand apa fierbe, adauga bucatile de conopida.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa conopida la fiert 5-7 minute, incat sa ramana un pic crocanta.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Dupa ce a fiert, scurge apa si lasa conopida sa se raceasca.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge cu unt sau ulei caserola. Alternativ, foloseste hartie de copt.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-o cratita, la foc mic-mediu, adauga laptele.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga crema de branza peste lapte si amesteca pana se omogenizeaza.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga oregano, praful de usturoi, boiaua afumata si iute, sarea si piperul. Apoi incorporeaza jumatate din branza cheddar rasa si mozzarella. Amesteca bine pana obtii un sos dens si cremos.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga bucatelele de conopida peste sos si amesteca astfel incat toata conopida sa fie acoperita.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Transfera amestecul de conopida in caserola, intr-un strat uniform.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Presara cu branza Cheddar ramasa. Apoi presara cu amestecul pentru topping.<\/div><\/li><li id=\"wprm-recipe-190201-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Baga caserola la cuptor si lasa la copt 30 de minute sau pana se rumeneste pe margini.<br\/><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fconopida-cu-branza-la-cuptor%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2023%2F09%2FKeto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta.jpg&amp;description=Conopida+cu+branza+la+cuptor&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"190201\" data-url=\"https:\/\/gourmandelle.com\/ro\/conopida-cu-branza-la-cuptor\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/09\/Keto-Cauliflower-Mac-and-CheesePasta-Recipe-low-carb-conopida-gratinata-reteta.jpg\" data-description=\"Conopida cu branza la cuptor\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fconopida-cu-branza-la-cuptor%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); 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Imagineaza-ti floretele de conopida, imbaiate intr-un sos cremos de branza, toate rumenite la perfectiune in cuptor. Daca inca nu ai incercat aceasta combinatie deosebita, e momentul sa iti rasfeti&#8230;<\/p>\n","protected":false},"author":26,"featured_media":190197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13730,2336,2339,2343,9453,13731,2330,5897],"tags":[2416,2414,2446,9756],"class_list":["post-190200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-dietetice","category-fara-gluten","category-feluri-principale","category-keto-ro","category-pranz","category-retete","category-sarac-in-carbohidrati","tag-branza","tag-conopida","tag-gratinate","tag-retete-de-toamna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conopida cu branza la cuptor (keto \/ low carb)<\/title>\n<meta name=\"description\" content=\"Conopida cu branza la cuptor nu este doar un deliciu culinar, ci si o alegere keto perfecta pentru cei ce urmaresc o dieta low carb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/conopida-cu-branza-la-cuptor\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conopida cu branza la cuptor (keto \/ low carb)\" \/>\n<meta property=\"og:description\" content=\"Conopida cu branza la cuptor nu este doar un deliciu culinar, ci si o alegere keto perfecta pentru cei ce urmaresc o dieta low carb.\" \/>\n<meta property=\"og:url\" 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