{"id":190575,"date":"2023-11-30T13:48:23","date_gmt":"2023-11-30T11:48:23","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=190575"},"modified":"2026-07-12T15:42:58","modified_gmt":"2026-07-12T13:42:58","slug":"tacos-cu-conopida-pane","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/","title":{"rendered":"Tacos cu conopida pane"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tacos cu conopid\u0103 pane sunt tacos vegetarieni \u00een care buche\u021belele de conopid\u0103 se trec prin ou \u0219i f\u0103in\u0103 condimentat\u0103, se pr\u0103jesc p\u00e2n\u0103 devin aurii \u0219i crocante, apoi se a\u0219az\u0103 \u00een lipii de porumb f\u0103cute \u00een cas\u0103, al\u0103turi de guacamole cremos \u0219i o salat\u0103 de varz\u0103 proasp\u0103t\u0103. Rezultatul este un taco cu textur\u0103 dubl\u0103: crocant pe interior, moale pe exterior, cu mult\u0103 arom\u0103 mexican\u0103 \u0219i f\u0103r\u0103 pic de carne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida.jpg\" alt=\"tacos cu conopida\" class=\"wp-image-190486\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-1024x683.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-960x640.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-1080x720.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Cauliflower-Tacos-cu-conopida-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M-am apucat de re\u021beta asta din dou\u0103 motive: voiam un taco care s\u0103 aib\u0103 tot farmecul celui tradi\u021bional, dar s\u0103 r\u0103m\u00e2n\u0103 vegetarian, \u0219i voiam s\u0103 folosesc legume de sezon. Conopida s-a dovedit ingredientul perfect, pentru c\u0103 \u00een crust\u0103 condimentat\u0103 cap\u0103t\u0103 o textur\u0103 care surprinde pe oricine crede c\u0103 un taco f\u0103r\u0103 carne nu poate fi consistent.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce merit\u0103 s\u0103 \u00eencerci ace\u0219ti tacos<\/h2>\n\n\n\n<ul class=\"wp-list wp-block-list\">\n<li>Sunt complet vegetarieni, dar s\u0103\u021bio\u0219i \u0219i cu textur\u0103 bogat\u0103 datorit\u0103 conopidei pane.<\/li>\n<li>Lipiile de porumb sunt f\u0103cute de la zero, deci controlezi tu totul, de la grosime la elasticitate.<\/li>\n<li>Ai trei componente care lucreaz\u0103 \u00eempreun\u0103: crocant (conopida), cremos (guacamole) \u0219i proasp\u0103t (salata de varz\u0103).<\/li>\n<li>Sunt o variant\u0103 distractiv\u0103 de a servi conopida, al\u0103turi de clasice ca <a href=\"https:\/\/gourmandelle.com\/ro\/popcorn-de-conopida\/\">popcorn-ul de conopid\u0103<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele de care ai nevoie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Re\u021beta pare lung\u0103 pentru c\u0103 se compune din patru p\u0103r\u021bi, dar fiecare are ingrediente simple. Iat\u0103 cum se \u00eempart:<\/p>\n\n\n\n<ul class=\"wp-list wp-block-list\">\n<li><strong>Lipiile de porumb:<\/strong> f\u0103in\u0103 de porumb alb\u0103 tip masa harina \u0219i ap\u0103. At\u00e2t. Masa harina este o f\u0103in\u0103 de porumb nixtamalizat\u0103, diferit\u0103 de m\u0103laiul obi\u0219nuit, \u0219i e cea care d\u0103 gustul autentic.<\/li>\n<li><strong>Conopida pane:<\/strong> o conopid\u0103 medie desf\u0103cut\u0103 \u00een buche\u021bele, ou\u0103 b\u0103tute, f\u0103in\u0103 alb\u0103 \u0219i condimentele care fac diferen\u021ba: chilli, chimion, usturoi praf, sare \u0219i piper.<\/li>\n<li><strong>Guacamole:<\/strong> avocado cop\u021bi, usturoi pisat, zeam\u0103 de lime, ardei ro\u0219u tocat \u0219i s\u00e2mburi de rodie pentru un plus de prospe\u021bime \u0219i textur\u0103.<\/li>\n<li><strong>Salata de varz\u0103:<\/strong> varz\u0103 ro\u0219ie \u0219i varz\u0103 alb\u0103, coriandru proasp\u0103t, ulei de m\u0103sline, o\u021bet de mere \u0219i pu\u021bin\u0103 miere pentru echilibru.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru c\u0103 folosim ou\u0103 \u0219i miere, re\u021beta este vegetarian\u0103, nu vegan\u0103. Dac\u0103 vrei o versiune f\u0103r\u0103 produse de origine animal\u0103, arunc\u0103 o privire peste ideile din <a href=\"https:\/\/gourmandelle.com\/ro\/tacos-vegani\/\">tacos vegani<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida.jpg\" alt=\"Mexican Tacos cu conopida\" class=\"wp-image-190483\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Mexican-Cauliflower-Tacos-cu-conopida-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Lipiile de porumb f\u0103cute \u00een cas\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aici se decide totul. Amestec\u0103 masa harina cu apa p\u00e2n\u0103 ob\u021bii un aluat moale \u0219i u\u0219or de modelat, apoi \u00eemparte-l \u00een 12 p\u0103r\u021bi egale. Un sfat important este s\u0103 amesteci bine \u0219i s\u0103 fr\u0103m\u00e2n\u021bi aluatul pentru a ob\u021bine tortilla-urile perfecte: dac\u0103 e prea uscat, lipiile crap\u0103 pe margini, iar dac\u0103 e prea moale, se lipesc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru modelare po\u021bi folosi o pres\u0103 de lipii sau, mai simplu, dou\u0103 foi de h\u00e2rtie de copt \u00eentre care \u00eentinzi aluatul cu un f\u0103c\u0103le\u021b, \u00eentr-un cerc egal. Pr\u0103je\u0219te fiecare lipie pe o tigaie fierbinte, la foc mediu, un minut pe fiecare parte. C\u00e2t timp le pr\u0103je\u0219ti pe restul, \u021bine-le acoperite cu un prosop umezit, ca s\u0103 r\u0103m\u00e2n\u0103 elastice \u0219i s\u0103 nu se usuce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Secretul conopidei pane crocante<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ca s\u0103 ias\u0103 crusta crocant\u0103 \u0219i nu moale, trebuie s\u0103 ai grij\u0103 la temperatura uleiului \u0219i la aglomerare. Bate ou\u0103le cu o lingur\u0103 de ap\u0103 \u00eentr-un bol, iar \u00een alt bol amestec\u0103 f\u0103ina cu chilli, chimion, usturoi praf, sare \u0219i piper. Trece fiecare buche\u021bel de conopid\u0103 \u00eent\u00e2i prin ou, apoi prin f\u0103ina condimentat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cencinge uleiul la 160 de grade \u0219i pr\u0103je\u0219te conopida c\u00e2te 5-6 buc\u0103\u021bi o dat\u0103, ca s\u0103 nu scad\u0103 temperatura uleiului. Las\u0103-le \u00een jur de 7-8 minute, p\u00e2n\u0103 se rumenesc, apoi scoate-le pe un prosop de h\u00e2rtie ca s\u0103 absoarb\u0103 excesul de ulei. Aceea\u0219i tehnic\u0103 de panare func\u021bioneaz\u0103 minunat \u0219i pentru <a href=\"https:\/\/gourmandelle.com\/ro\/avocado-pane-prajit\/\">avocado pane pr\u0103jit<\/a>, dac\u0103 vrei s\u0103 o exersezi \u0219i pe altceva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida.jpg\" alt=\"Tacos cu conopida prajita\" class=\"wp-image-190485\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-735x1103.jpg 735w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Guacamole \u0219i salata de varz\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru guacamole, zdrobe\u0219te avocado cu o furculi\u021b\u0103, dar p\u0103streaz\u0103 o textur\u0103 u\u0219or neuniform\u0103, ca s\u0103 ai \u0219i buc\u0103\u021bi \u00eentregi de sim\u021bit. Adaug\u0103 usturoiul pisat, zeama de lime, ardeiul ro\u0219u tocat \u0219i s\u00e2mburii de rodie, apoi amestec\u0103. Rodia aduce o not\u0103 dulce-acri\u0219oar\u0103 care merge surprinz\u0103tor de bine cu gr\u0103simea avocado-ului. Dac\u0103 vrei s\u0103 aprofundezi tehnica, am o re\u021bet\u0103 dedicat\u0103 de <a href=\"https:\/\/gourmandelle.com\/ro\/guacamole\/\">guacamole<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru salat\u0103, pune varza ro\u0219ie \u0219i alb\u0103 tocate fin \u00eentr-un bol \u00eempreun\u0103 cu coriandrul, uleiul de m\u0103sline, o\u021betul de mere \u0219i mierea. Amestec\u0103 cu m\u00e2inile \u0219i str\u00e2nge varza \u00eentre degete, ca s\u0103 se \u00eenmoaie pu\u021bin \u0219i s\u0103 absoarb\u0103 sucurile. Aceast\u0103 salat\u0103 crocant\u0103 e contrapunctul perfect pentru conopida cald\u0103 \u0219i pentru guacamole.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum asamblezi tacos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ia o lipie cald\u0103, pune un strat de guacamole, adaug\u0103 c\u00e2teva buche\u021bele de conopid\u0103 pane \u0219i \u00eencununeaz\u0103 cu salat\u0103 de varz\u0103. Strope\u0219te cu zeam\u0103 de lime \u0219i presar\u0103 frunze de coriandru proasp\u0103t deasupra. Serve\u0219te imediat, c\u00e2t conopida e \u00eenc\u0103 crocant\u0103, pentru c\u0103 asta e partea care face toat\u0103 diferen\u021ba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 vrei s\u0103 faci o sear\u0103 \u00eentreag\u0103 \u00een stil mexican, po\u021bi completa masa cu alte idei din <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-tacos\/\">re\u021bete de tacos<\/a> sau s\u0103 te inspiri din <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-mexicana\/\">buc\u0103t\u0103ria mexican\u0103<\/a>. Iar dac\u0103 \u021bi-a pl\u0103cut conopida \u00een rol principal, ai la dispozi\u021bie multe alte <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-conopida\/\">re\u021bete cu conopid\u0103<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum \u00eei p\u0103strezi \u0219i cum preg\u0103te\u0219ti din timp<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ace\u0219ti tacos sunt cei mai buni proaspe\u021bi, dar componentele se preg\u0103tesc bine din timp. Lipiile de porumb rezist\u0103 c\u00e2teva zile la frigider, \u00eentr-o pung\u0103 bine \u00eenchis\u0103; le re\u00eenc\u0103lze\u0219ti rapid pe tigaie. Guacamole \u0219i salata de varz\u0103 se \u021bin la frigider \u00een recipiente separate, o zi-dou\u0103, de\u0219i guacamole se \u00eenchide pu\u021bin la culoare (pu\u021bin\u0103 zeam\u0103 de lime \u00een plus ajut\u0103).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Singura component\u0103 pe care nu te sf\u0103tuiesc s\u0103 o preg\u0103te\u0219ti \u00een avans este conopida pane, pentru c\u0103 \u00ee\u0219i pierde crocan\u021ba. Pr\u0103je\u0219te-o chiar \u00eenainte de servire. Dac\u0103 \u00ee\u021bi r\u0103m\u00e2ne, o po\u021bi re\u00eenc\u0103lzi \u00een cuptor sau air fryer ca s\u0103 recapete pu\u021bin din textur\u0103, dar nu va fi la fel de crocant\u0103 ca prima dat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00eencerci re\u021beta, mi-ar pl\u0103cea tare mult s\u0103 \u0219tiu cum \u021bi-au ie\u0219it lipiile de porumb. Las\u0103 o not\u0103 cu stele mai jos \u0219i spune-mi \u00een comentarii ce topping ai ad\u0103ugat la ai t\u0103i tacos cu conopid\u0103.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-190577\" class=\"wprm-recipe-container\" data-recipe-id=\"190577\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Vegan Cauliflower Tacos cu conopida\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-96x96.jpg 96w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida-720x720.jpg 720w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tacos cu conopida prajita<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Nu poti rata aceasta experienta culinara minunata: Tacos cu Conopida! Aceasta reteta aduce o abordare inovatoare si sanatoasa a tacos-urilor traditionale, cu o combinatie perfecta de arome, texturi si prospetime. <\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/tacos-cu-conopida-prajita\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"190577\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-190577 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"190577\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">tacos<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-190577-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-190577-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"190577\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru lipii:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">270<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">faina de porumb alba<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">masa harina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru conopida:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">conopida medie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">impartita bucatele<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oua<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">batute<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">faina alba<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita chilli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">praf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita chimion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">praf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">praf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingurita piper negru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">ulei pentru prajit<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Guacamole:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">copti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">catei usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri zeama de lime<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei rosu tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri samburi de rodie<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru salata de varza:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">varza rosie mica<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">varza alba mica<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri de coriandru proaspat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri de ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">linguri otet de mere<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lingura miere<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-190577-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-190577-instructions-container wprm-block-text-normal\" data-recipe=\"190577\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\"><strong>Pentru lipii:<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-190577-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, adauga apa si masa harina si amesteca cu o furculita, pana obtii un aluat moale si usor de modelat.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Imparte aluatul in 12 parti egale ca sa modelezi lipiile.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pentru a modela lipiile, poti sa folosesti o presa de lipii sau foloseste doua foi de hartie de copt.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune pe mijloc, intre ele, aluatul pentru o lipie. Cu ajutorul unui facalet intinde aluatul intr-un cerc egal.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Repeta acest procedeu cu toate 12 bucatele de aluat obtinut.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Prajeste lipiile pe o tigaie la foc mediu. Un minut pe fiecare parte.<\/div><\/li><li id=\"wprm-recipe-190577-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Transfera lipiile gatite pe o farfurie si acopera cu un prosop umezit, ca sa le pastrezi elasticitatea.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">P<strong>entru Guacamole: <\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-190577-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><strong>I<\/strong>ntr-un bol, zdrobeste avocado cu ajutorul unei furculite, incat sa pastreze o textura usor neuniforma.<\/div><\/li><li id=\"wprm-recipe-190577-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga restul ingredientelor si amesteca.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\"><strong>Pentru salata de varza:<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-190577-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, adauga toate intredientele si amesteca cu ajutorul mainilor, strangand varza incat sa devina mai fina si sa absoarba sucurile.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\"><strong>Pentru conopida:<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-190577-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, amesteca ouale cu o lingura de apa. Intr-un alt bol, amesteca faina, chilli, chimionul, usturoiul,sare si piperul.<\/div><\/li><li id=\"wprm-recipe-190577-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge uleiul pentru prajit la 160 C. Baga bucatelele de conopida, pe rand, in ou si apoi in faina.<\/div><\/li><li id=\"wprm-recipe-190577-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Prajeste conopida in jur de 7-8 minute, cate 5-6 bucati dintr-o data.<\/div><\/li><li id=\"wprm-recipe-190577-step-3-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cand e gata, pune conopida prajita pe un prosop de hartie, sa absoarba excesul de ulei.<\/div><\/li><li id=\"wprm-recipe-190577-step-3-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Asambleaza tacos cu guacomole, conopida gatita si salata de varza. Stropeste cu zeama de lime si frunze de coriandru.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Ftacos-cu-conopida-pane%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2023%2F11%2FVegan-Cauliflower-Tacos-cu-conopida.jpg&amp;description=Tacos+cu+conopida+prajita&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"190577\" data-url=\"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2023\/11\/Vegan-Cauliflower-Tacos-cu-conopida.jpg\" data-description=\"Tacos cu conopida prajita\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Ftacos-cu-conopida-pane%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); 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Pentru o variant\u0103 vegan\u0103 po\u021bi \u00eenlocui oul cu un amestec de aquafaba sau lapte vegetal plus pu\u021bin\u0103 f\u0103in\u0103, iar mierea cu sirop de agave sau de ar\u021bar.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733019057501\"><strong class=\"schema-faq-question\">Pot folosi lipii de porumb cump\u0103rate \u00een loc de cele f\u0103cute \u00een cas\u0103?<\/strong> <p class=\"schema-faq-answer\">Da, po\u021bi s\u0103ri peste pasul cu lipiile \u0219i folosi tortilla de porumb gata f\u0103cute. \u00cenc\u0103lze\u0219te-le scurt pe o tigaie fierbinte ca s\u0103 devin\u0103 moi \u0219i elastice \u00eenainte de a le umple. Rezultatul r\u0103m\u00e2ne foarte bun, chiar dac\u0103 lipiile f\u0103cute de la zero au un gust mai autentic.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733019057502\"><strong class=\"schema-faq-question\">Cum ob\u021bin conopida crocant\u0103 \u0219i nu moale?<\/strong> <p class=\"schema-faq-answer\">Cheia este uleiul \u00eencins la 160 de grade \u0219i pr\u0103jirea \u00een por\u021bii mici, c\u00e2te 5-6 buche\u021bele o dat\u0103, ca temperatura s\u0103 nu scad\u0103. Dup\u0103 pr\u0103jire, scurge conopida pe un prosop de h\u00e2rtie ca s\u0103 absoarb\u0103 excesul de ulei \u0219i serve\u0219te-o c\u00e2t e cald\u0103, pentru c\u0103 \u00ee\u0219i pierde crocan\u021ba dac\u0103 st\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733019057503\"><strong class=\"schema-faq-question\">Cu ce pot \u00eenlocui masa harina?<\/strong> <p class=\"schema-faq-answer\">Masa harina este o f\u0103in\u0103 de porumb nixtamalizat\u0103, diferit\u0103 de m\u0103laiul obi\u0219nuit, a\u0219a c\u0103 nu se poate \u00eenlocui direct cu acesta. Dac\u0103 nu o g\u0103se\u0219ti, cea mai simpl\u0103 solu\u021bie este s\u0103 folose\u0219ti tortilla de porumb gata cump\u0103rate pentru lipii.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733019057504\"><strong class=\"schema-faq-question\">Pot coace conopida la cuptor \u00een loc s\u0103 o pr\u0103jesc?<\/strong> <p class=\"schema-faq-answer\">Da, po\u021bi coace buche\u021belele panate la cuptor sau \u00een air fryer pentru o variant\u0103 cu mai pu\u021bin ulei. Vor fi crocante, de\u0219i nu chiar la fel de aurii ca cele pr\u0103jite \u00een baie de ulei. \u00centoarce-le la jum\u0103tatea timpului ca s\u0103 se rumeneasc\u0103 uniform.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733019057505\"><strong class=\"schema-faq-question\">C\u00e2t timp se p\u0103streaz\u0103 \u0219i pot s\u0103 le preg\u0103tesc din timp?<\/strong> <p class=\"schema-faq-answer\">Lipiile, guacamole \u0219i salata de varz\u0103 se pot preg\u0103ti cu o zi \u00eenainte \u0219i se \u021bin la frigider \u00een recipiente separate. Conopida pane se pr\u0103je\u0219te \u00eens\u0103 chiar \u00eenainte de servire, pentru c\u0103 \u00ee\u0219i pierde crocan\u021ba dac\u0103 st\u0103. Guacamole se \u00eenchide pu\u021bin la culoare, dar pu\u021bin\u0103 zeam\u0103 de lime \u00een plus ajut\u0103.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Tacos cu conopid\u0103 pane sunt tacos vegetarieni \u00een care buche\u021belele de conopid\u0103 se trec prin ou \u0219i f\u0103in\u0103 condimentat\u0103, se pr\u0103jesc p\u00e2n\u0103 devin aurii \u0219i crocante, apoi se a\u0219az\u0103 \u00een lipii de porumb f\u0103cute \u00een cas\u0103, al\u0103turi de guacamole cremos \u0219i o salat\u0103 de varz\u0103 proasp\u0103t\u0103. Rezultatul este un taco cu textur\u0103 dubl\u0103: crocant pe&#8230;<\/p>\n","protected":false},"author":26,"featured_media":190485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2343,13731,2330],"tags":[2414,9756,3097,9828,2406],"class_list":["post-190575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-feluri-principale","category-pranz","category-retete","tag-conopida","tag-retete-de-toamna","tag-retete-mexicane","tag-tacos-ro","tag-varza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tacos cu conopida pane<\/title>\n<meta name=\"description\" content=\"Nu poti rata aceasta experienta culinara minunata: Tacos cu Conopida! 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Pentru o variant\u0103 vegan\u0103 po\u021bi \u00eenlocui oul cu un amestec de aquafaba sau lapte vegetal plus pu\u021bin\u0103 f\u0103in\u0103, iar mierea cu sirop de agave sau de ar\u021bar.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057501","position":2,"url":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057501","name":"Pot folosi lipii de porumb cump\u0103rate \u00een loc de cele f\u0103cute \u00een cas\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, po\u021bi s\u0103ri peste pasul cu lipiile \u0219i folosi tortilla de porumb gata f\u0103cute. \u00cenc\u0103lze\u0219te-le scurt pe o tigaie fierbinte ca s\u0103 devin\u0103 moi \u0219i elastice \u00eenainte de a le umple. Rezultatul r\u0103m\u00e2ne foarte bun, chiar dac\u0103 lipiile f\u0103cute de la zero au un gust mai autentic.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057502","position":3,"url":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057502","name":"Cum ob\u021bin conopida crocant\u0103 \u0219i nu moale?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cheia este uleiul \u00eencins la 160 de grade \u0219i pr\u0103jirea \u00een por\u021bii mici, c\u00e2te 5-6 buche\u021bele o dat\u0103, ca temperatura s\u0103 nu scad\u0103. Dup\u0103 pr\u0103jire, scurge conopida pe un prosop de h\u00e2rtie ca s\u0103 absoarb\u0103 excesul de ulei \u0219i serve\u0219te-o c\u00e2t e cald\u0103, pentru c\u0103 \u00ee\u0219i pierde crocan\u021ba dac\u0103 st\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057503","position":4,"url":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057503","name":"Cu ce pot \u00eenlocui masa harina?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Masa harina este o f\u0103in\u0103 de porumb nixtamalizat\u0103, diferit\u0103 de m\u0103laiul obi\u0219nuit, a\u0219a c\u0103 nu se poate \u00eenlocui direct cu acesta. 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Vor fi crocante, de\u0219i nu chiar la fel de aurii ca cele pr\u0103jite \u00een baie de ulei. \u00centoarce-le la jum\u0103tatea timpului ca s\u0103 se rumeneasc\u0103 uniform.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057505","position":6,"url":"https:\/\/gourmandelle.com\/ro\/tacos-cu-conopida-pane\/#faq-question-1733019057505","name":"C\u00e2t timp se p\u0103streaz\u0103 \u0219i pot s\u0103 le preg\u0103tesc din timp?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Lipiile, guacamole \u0219i salata de varz\u0103 se pot preg\u0103ti cu o zi \u00eenainte \u0219i se \u021bin la frigider \u00een recipiente separate. Conopida pane se pr\u0103je\u0219te \u00eens\u0103 chiar \u00eenainte de servire, pentru c\u0103 \u00ee\u0219i pierde crocan\u021ba dac\u0103 st\u0103. Guacamole se \u00eenchide pu\u021bin la culoare, dar pu\u021bin\u0103 zeam\u0103 de lime \u00een plus ajut\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/190575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=190575"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/190575\/revisions"}],"predecessor-version":[{"id":222246,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/190575\/revisions\/222246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/190485"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=190575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=190575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=190575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}