{"id":19131,"date":"2017-12-04T17:46:46","date_gmt":"2017-12-04T15:46:46","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=19131\/"},"modified":"2026-07-03T17:34:06","modified_gmt":"2026-07-03T15:34:06","slug":"fursecuri-de-ovaz-cu-merisoare","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/","title":{"rendered":"Fursecuri de ovaz cu merisoare"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fursecurile de ovaz cu merisoare sunt niste biscuiti moi, dulci in mod natural, facuti din doar cateva ingrediente de baza: banane foarte coapte, fulgi de ovaz si merisoare uscate. Nu contin zahar rafinat, oua sau unt, sunt complet vegane si se coc intr-o singura tava in mai putin de o jumatate de ora. Sunt varianta perfecta cand vrei ceva dulce, dar sanatos, fara sa treci prin lista lunga de ingrediente a fursecurilor clasice de Craciun.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1707\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\" alt=\"fursecuri de ovaz reteta vegana\" class=\"wp-image-208766\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-600x854.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-316x450.jpg 316w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-720x1024.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-768x1092.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-675x960.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-759x1080.jpg 759w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-844x1200.jpg 844w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Secretul acestor fursecuri sta in banane. Cand sunt foarte coapte, cu coaja plina de pete negre, amidonul din ele s-a transformat deja in zaharuri simple, asa ca ai dulceata naturala fara sa adaugi niciun indulcitor. Banana pasata tine si loc de liant: ea leaga fulgii de ovaz si merisoarele, exact rolul pe care l-ar juca un ou intr-o reteta clasica. De asta compozitia se face literalmente dintr-un singur bol, cu o furculita.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientele si de ce conteaza fiecare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reteta se sprijina pe trei ingrediente principale, iar restul doar le pun in valoare. Iata la ce sa fii atent cand le alegi:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Banane foarte coapte<\/strong> &#8212; cauta-le pe cele cu multe pete negre pe coaja. Cu cat sunt mai coapte, cu atat fursecurile ies mai dulci si mai moi. Bananele inca verzui nu vor da nici gustul, nici textura corecta.<\/li><li><strong>Fulgi de ovaz<\/strong> &#8212; dau structura si acea textura mestecabila specifica. Ovazul este in mod natural fara gluten, insa daca ai boala celiaca foloseste doar ovaz etichetat ca fiind fara gluten, pentru ca se poate contamina in timpul procesarii.<\/li><li><strong>Merisoare uscate<\/strong> &#8212; aduc note acrisoare care echilibreaza dulceata bananei. Le poti inlocui cu stafide, afine uscate sau visine uscate, dupa preferinta.<\/li><li><strong>Lapte vegetal de ovaz<\/strong> &#8212; hidrateaza fulgii si ajuta compozitia sa se lege. Poti folosi orice <a href=\"https:\/\/gourmandelle.com\/ro\/lapte-de-ovaz\/\">lapte de ovaz<\/a> facut in casa sau din comert.<\/li><li><strong>Bicarbonat de sodiu si extract de vanilie<\/strong> &#8212; bicarbonatul afaneaza usor aluatul, iar vanilia rotunjeste aromele.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\" alt=\"fursecuri de ovaz de post\" class=\"wp-image-208769\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum ies fursecurile perfecte de fiecare data<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fiind o reteta simpla, cateva detalii fac toata diferenta intre un fursec bun si unul lipicios sau uscat:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Lasa compozitia sa se odihneasca 5-10 minute<\/strong> inainte de coacere. Astfel fulgii de ovaz apuca sa absoarba laptele, iar aluatul devine mai usor de portionat.<\/li><li><strong>Portioneaza cu lingura<\/strong> si aseaza gramajoarele la minim 3 cm distanta unele de altele. Fursecurile aproape ca nu se intind, dar spatiul ajuta la coacerea uniforma.<\/li><li><strong>Aplatizeaza-le usor<\/strong> cu dosul lingurii inainte de a le baga la cuptor, pentru ca aceasta compozitie nu se intinde singura la coacere ca un aluat clasic cu unt.<\/li><li><strong>Verifica dupa 20 de minute.<\/strong> Sunt gata cand marginile s-au rumenit usor si suprafata nu mai este umeda la atingere. Timpul variaza intre 20 si 30 de minute in functie de cat de mari le faci.<\/li><li><strong>Lasa-le sa se raceasca pe tava<\/strong> cateva minute inainte sa le muti. Calde, sunt fragede si se pot rupe; pe masura ce se racesc, se intaresc si se leaga.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">De ce merge banana in loc de zahar si ou<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Banana extra-coapta face doua treburi deodata. In primul rand indulceste: prin coacerea excesiva, amidonul se descompune in zaharuri simple, asa ca fructul devine mult mai dulce decat unul obisnuit. In al doilea rand leaga: pectina si pulpa densa a bananei tin fulgii de ovaz laolalta, la fel cum ar face un ou. De aceea reteta nu are nevoie nici de zahar adaugat, nici de ou sau liant suplimentar, si totusi fursecurile isi pastreaza forma.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1.jpg\" alt=\"reteta fursecuri de ovaz cu merisoare\" class=\"wp-image-208768\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum le pastrezi si cand le faci din timp<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru ca sunt facute cu banana si fara conservanti, aceste fursecuri se pastreaza cel mai bine la frigider, intr-un recipient inchis, timp de 3-4 zile. La temperatura camerei rezista o zi, doua, dar fiind umede se pot altera mai repede pe caldura. Se congeleaza foarte bine: aseaza-le pe o tava pana ingheata, apoi muta-le intr-o punga si tine-le pana la doua luni; le dezghezi la temperatura camerei sau le incalzesti cateva minute in cuptor ca sa redevina fragede.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daca ti-au placut, incearca si <a href=\"https:\/\/gourmandelle.com\/ro\/biscuiti-integrali-de-ovaz\/\">biscuitii integrali de ovaz<\/a> sau alte <a href=\"https:\/\/gourmandelle.com\/ro\/fursecuri-de-post\/\">fursecuri de post<\/a> din arhiva. Pentru micul dejun, aceleasi fulgi se transforma minunat intr-un <a href=\"https:\/\/gourmandelle.com\/ro\/terci-de-ovaz-porridge\/\">terci de ovaz cremos<\/a>, iar daca vrei mai multe idei cu ovaz ai o colectie intreaga de <a href=\"https:\/\/gourmandelle.com\/ro\/mic-dejun-cu-ovaz\/\">retete de mic dejun cu ovaz<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1.jpg\" alt=\"fursecuri de ovaz cu merisoare si banane\" class=\"wp-image-208764\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-reteta-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Daca faci aceste fursecuri de ovaz cu merisoare, spune-mi cum ti-au iesit: cat de coapte erau bananele tale si daca ai schimbat merisoarele cu alt fruct uscat. Lasa-mi o nota si un comentariu mai jos, sa stiu daca reteta a intrat pe lista ta de gustari rapide.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-163418\" class=\"wprm-recipe-container\" data-recipe-id=\"163418\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"vegan Banana Oatmeal Cookies with Cranberries fursecuri de ovaz cu merisoare\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-163418 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"163418\" data-average=\"5\" data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fursecuri de ovaz cu merisoare<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare, vegane si fara zahar adaugat! Sunt gata in doar 30 de minute.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/fursecuri-de-ovaz-cu-merisoare\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163418\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163418 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163418\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">3<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163418-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163418-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163418\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banane<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">foarte coapte, cu coaja cu multe pete negre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cani<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fulgi de ovaz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">merisoare uscate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extract de vanilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte vegetal de ovaz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">de la Joya<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bicarbonat de sodiu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">ulei<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru uns tava<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163418-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163418-instructions-container wprm-block-text-normal\" data-recipe=\"163418\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163418-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge cuptorul la 180\u00b0C.<\/div><\/li><li id=\"wprm-recipe-163418-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol, paseaza bananele cu o furculita si adauga ovazul, merisoarele, laptele vegetal, bicarbonatul de sodiu si extractul de vanilie. Amesteca bine pana se omogenizeaza.<\/div><\/li><li id=\"wprm-recipe-163418-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Acopera o tava de cuptor cu hartie de copt si unge-o cu putin ulei.<\/div><\/li><li id=\"wprm-recipe-163418-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga cate o lingura din compozitie in tava, la distanta de minim 3 cm una de cealalta.<\/div><\/li><li id=\"wprm-recipe-163418-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace fursecurile 20-30 de minute, pana se rumenesc usor.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-163418-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Se pastreaza intr-un recipient inchis ermetic 3-4 zile. Pentru o varianta fara gluten, foloseste fulgi de ovaz certificati fara gluten. Timpul de coacere variaza in functie de marimea fursecurilor.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Ffursecuri-de-ovaz-cu-merisoare%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2017%2F12%2Fvegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg&amp;description=Fursecuri+de+ovaz+cu+merisoare&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163418\" data-url=\"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/vegan-Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\" data-description=\"Fursecuri de ovaz cu merisoare\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Ffursecuri-de-ovaz-cu-merisoare%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163418\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733001913100\"><strong class=\"schema-faq-question\">Fursecurile de ovaz cu merisoare sunt vegane?<\/strong> <p class=\"schema-faq-answer\">Da, sunt complet vegane. Reteta nu contine oua, unt, lapte de vaca sau miere. Dulceata si legarea aluatului vin de la bananele foarte coapte, iar hidratarea de la laptele vegetal de ovaz.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001913101\"><strong class=\"schema-faq-question\">Pot face fursecurile fara gluten?<\/strong> <p class=\"schema-faq-answer\">Ovazul este in mod natural fara gluten, deci reteta este potrivita ca atare. Insa daca ai boala celiaca, foloseste doar fulgi de ovaz etichetati ca fiind fara gluten, pentru ca ovazul obisnuit se poate contamina cu gluten in timpul procesarii.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001913102\"><strong class=\"schema-faq-question\">De ce trebuie bananele sa fie foarte coapte?<\/strong> <p class=\"schema-faq-answer\">Bananele cu coaja plina de pete negre sunt mult mai dulci, pentru ca amidonul din ele s-a transformat deja in zaharuri simple. Ele indulcesc fursecurile in mod natural si tin loc de liant, asa ca nu mai e nevoie de zahar sau ou. Bananele verzui nu dau nici gustul, nici textura corecta.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001913103\"><strong class=\"schema-faq-question\">Cu ce pot inlocui merisoarele uscate?<\/strong> <p class=\"schema-faq-answer\">Poti folosi stafide, afine uscate, visine uscate sau bucatele de curmale, in aceeasi cantitate. Merisoarele aduc o nota acrisoara care echilibreaza dulceata bananei, deci alege un fruct uscat care sa pastreze acel contrast daca vrei un rezultat similar.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001913104\"><strong class=\"schema-faq-question\">Cat se pastreaza fursecurile de ovaz cu banane?<\/strong> <p class=\"schema-faq-answer\">Fiind facute cu banana si fara conservanti, se pastreaza cel mai bine la frigider, intr-un recipient inchis, timp de 3-4 zile. La temperatura camerei rezista una-doua zile. Se congeleaza foarte bine pana la doua luni.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733001913105\"><strong class=\"schema-faq-question\">De ce nu se intind fursecurile la coacere?<\/strong> <p class=\"schema-faq-answer\">Compozitia nu contine unt sau zahar topit care sa o faca sa se intinda, cum se intampla la aluaturile clasice. De aceea fursecurile isi pastreaza forma pe care le-o dai. Aplatizeaza-le usor cu dosul lingurii inainte de coacere ca sa arate uniform.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fursecurile de ovaz cu merisoare sunt niste biscuiti moi, dulci in mod natural, facuti din doar cateva ingrediente de baza: banane foarte coapte, fulgi de ovaz si merisoare uscate. Nu contin zahar rafinat, oua sau unt, sunt complet vegane si se coc intr-o singura tava in mai putin de o jumatate de ora. Sunt varianta&#8230;<\/p>\n","protected":false},"author":26,"featured_media":208766,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2335,2336,2339,2334,2349,2342,2340,2341,2330,2350],"tags":[2371,2376,2606,2386,2491,2626,3059],"class_list":["post-19131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi","category-dietetice","category-fara-gluten","category-fara-lactate","category-fara-zahar","category-macrobiotice","category-putine-calorii","category-putine-grasimi","category-retete","category-vegane","tag-banane","tag-biscuiti","tag-fructe-de-padure","tag-fursecuri","tag-ovaz","tag-retete-de-craciun","tag-retete-joya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fursecuri de ovaz cu merisoare<\/title>\n<meta name=\"description\" content=\"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fursecuri de ovaz cu merisoare\" \/>\n<meta property=\"og:description\" content=\"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-04T15:46:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-03T15:34:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Fursecuri de ovaz cu merisoare\",\"datePublished\":\"2017-12-04T15:46:46+00:00\",\"dateModified\":\"2026-07-03T15:34:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/\"},\"wordCount\":1165,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\",\"keywords\":[\"banane\",\"biscuiti\",\"fructe de padure\",\"fursecuri\",\"ovaz\",\"Re\u021bete de Cr\u0103ciun\",\"Retete Joya\"],\"articleSection\":[\"Deserturi\",\"Dietetice\",\"F\u0103r\u0103 gluten\",\"F\u0103r\u0103 lactate\",\"F\u0103r\u0103 zah\u0103r\",\"Macrobiotice\",\"Pu\u021bine calorii\",\"Pu\u021bine gr\u0103simi\",\"Re\u021bete\",\"Vegane\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/\",\"name\":\"Fursecuri de ovaz cu merisoare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\",\"datePublished\":\"2017-12-04T15:46:46+00:00\",\"dateModified\":\"2026-07-03T15:34:06+00:00\",\"description\":\"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913100\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913101\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913102\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913103\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913104\"},{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913105\"}],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg\",\"width\":1200,\"height\":1707,\"caption\":\"Banana Oatmeal Cookies with Cranberries fursecuri de ovaz cu merisoare\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bete\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/retete\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Deserturi\",\"item\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/category\\\/retete\\\/deserturi\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Fursecuri de ovaz cu merisoare\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\\\/\\\/gourmandelle.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"https:\\\/\\\/x.com\\\/gourmandelle\",\"https:\\\/\\\/instagram.com\\\/gourmandelleblog\\\/\",\"https:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/#\\\/schema\\\/person\\\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GourmandelleLifestyleBlog\",\"http:\\\/\\\/ro.linkedin.com\\\/pub\\\/ruxandra-micu\\\/46\\\/a15\\\/485\",\"http:\\\/\\\/pinterest.com\\\/gourmandelle\\\/\",\"https:\\\/\\\/x.com\\\/gourmandelle\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913100\",\"position\":1,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913100\",\"name\":\"Fursecurile de ovaz cu merisoare sunt vegane?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da, sunt complet vegane. Reteta nu contine oua, unt, lapte de vaca sau miere. Dulceata si legarea aluatului vin de la bananele foarte coapte, iar hidratarea de la laptele vegetal de ovaz.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913101\",\"position\":2,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913101\",\"name\":\"Pot face fursecurile fara gluten?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ovazul este in mod natural fara gluten, deci reteta este potrivita ca atare. Insa daca ai boala celiaca, foloseste doar fulgi de ovaz etichetati ca fiind fara gluten, pentru ca ovazul obisnuit se poate contamina cu gluten in timpul procesarii.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913102\",\"position\":3,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913102\",\"name\":\"De ce trebuie bananele sa fie foarte coapte?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bananele cu coaja plina de pete negre sunt mult mai dulci, pentru ca amidonul din ele s-a transformat deja in zaharuri simple. Ele indulcesc fursecurile in mod natural si tin loc de liant, asa ca nu mai e nevoie de zahar sau ou. Bananele verzui nu dau nici gustul, nici textura corecta.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913103\",\"position\":4,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913103\",\"name\":\"Cu ce pot inlocui merisoarele uscate?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Poti folosi stafide, afine uscate, visine uscate sau bucatele de curmale, in aceeasi cantitate. Merisoarele aduc o nota acrisoara care echilibreaza dulceata bananei, deci alege un fruct uscat care sa pastreze acel contrast daca vrei un rezultat similar.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913104\",\"position\":5,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913104\",\"name\":\"Cat se pastreaza fursecurile de ovaz cu banane?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Fiind facute cu banana si fara conservanti, se pastreaza cel mai bine la frigider, intr-un recipient inchis, timp de 3-4 zile. La temperatura camerei rezista una-doua zile. Se congeleaza foarte bine pana la doua luni.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913105\",\"position\":6,\"url\":\"https:\\\/\\\/gourmandelle.com\\\/ro\\\/fursecuri-de-ovaz-cu-merisoare\\\/#faq-question-1733001913105\",\"name\":\"De ce nu se intind fursecurile la coacere?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Compozitia nu contine unt sau zahar topit care sa o faca sa se intinda, cum se intampla la aluaturile clasice. De aceea fursecurile isi pastreaza forma pe care le-o dai. Aplatizeaza-le usor cu dosul lingurii inainte de coacere ca sa arate uniform.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fursecuri de ovaz cu merisoare","description":"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/","og_locale":"ro_RO","og_type":"article","og_title":"Fursecuri de ovaz cu merisoare","og_description":"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.","og_url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2017-12-04T15:46:46+00:00","article_modified_time":"2026-07-03T15:34:06+00:00","og_image":[{"width":1200,"height":1707,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Fursecuri de ovaz cu merisoare","datePublished":"2017-12-04T15:46:46+00:00","dateModified":"2026-07-03T15:34:06+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/"},"wordCount":1165,"commentCount":5,"publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg","keywords":["banane","biscuiti","fructe de padure","fursecuri","ovaz","Re\u021bete de Cr\u0103ciun","Retete Joya"],"articleSection":["Deserturi","Dietetice","F\u0103r\u0103 gluten","F\u0103r\u0103 lactate","F\u0103r\u0103 zah\u0103r","Macrobiotice","Pu\u021bine calorii","Pu\u021bine gr\u0103simi","Re\u021bete","Vegane"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/","url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/","name":"Fursecuri de ovaz cu merisoare","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg","datePublished":"2017-12-04T15:46:46+00:00","dateModified":"2026-07-03T15:34:06+00:00","description":"Uita de clasicele dulciuri de Craciun pline de zahar si incearca aceste fursecuri de ovaz cu merisoare. Sunt sanatoase si rapide.","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913100"},{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913101"},{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913102"},{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913103"},{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913104"},{"@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913105"}],"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/12\/Banana-Oatmeal-Cookies-with-Cranberries-fursecuri-de-ovaz-cu-merisoare-1.jpg","width":1200,"height":1707,"caption":"Banana Oatmeal Cookies with Cranberries fursecuri de ovaz cu merisoare"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Re\u021bete","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/"},{"@type":"ListItem","position":3,"name":"Deserturi","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/deserturi\/"},{"@type":"ListItem","position":4,"name":"Fursecuri de ovaz cu merisoare"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/ro\/#website","url":"https:\/\/gourmandelle.com\/ro\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/ro\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/ro\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/ro\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913100","position":1,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913100","name":"Fursecurile de ovaz cu merisoare sunt vegane?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, sunt complet vegane. Reteta nu contine oua, unt, lapte de vaca sau miere. Dulceata si legarea aluatului vin de la bananele foarte coapte, iar hidratarea de la laptele vegetal de ovaz.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913101","position":2,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913101","name":"Pot face fursecurile fara gluten?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ovazul este in mod natural fara gluten, deci reteta este potrivita ca atare. Insa daca ai boala celiaca, foloseste doar fulgi de ovaz etichetati ca fiind fara gluten, pentru ca ovazul obisnuit se poate contamina cu gluten in timpul procesarii.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913102","position":3,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913102","name":"De ce trebuie bananele sa fie foarte coapte?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Bananele cu coaja plina de pete negre sunt mult mai dulci, pentru ca amidonul din ele s-a transformat deja in zaharuri simple. Ele indulcesc fursecurile in mod natural si tin loc de liant, asa ca nu mai e nevoie de zahar sau ou. Bananele verzui nu dau nici gustul, nici textura corecta.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913103","position":4,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913103","name":"Cu ce pot inlocui merisoarele uscate?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Poti folosi stafide, afine uscate, visine uscate sau bucatele de curmale, in aceeasi cantitate. Merisoarele aduc o nota acrisoara care echilibreaza dulceata bananei, deci alege un fruct uscat care sa pastreze acel contrast daca vrei un rezultat similar.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913104","position":5,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913104","name":"Cat se pastreaza fursecurile de ovaz cu banane?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Fiind facute cu banana si fara conservanti, se pastreaza cel mai bine la frigider, intr-un recipient inchis, timp de 3-4 zile. La temperatura camerei rezista una-doua zile. Se congeleaza foarte bine pana la doua luni.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913105","position":6,"url":"https:\/\/gourmandelle.com\/ro\/fursecuri-de-ovaz-cu-merisoare\/#faq-question-1733001913105","name":"De ce nu se intind fursecurile la coacere?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Compozitia nu contine unt sau zahar topit care sa o faca sa se intinda, cum se intampla la aluaturile clasice. De aceea fursecurile isi pastreaza forma pe care le-o dai. Aplatizeaza-le usor cu dosul lingurii inainte de coacere ca sa arate uniform.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/19131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=19131"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/19131\/revisions"}],"predecessor-version":[{"id":221195,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/19131\/revisions\/221195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/208766"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=19131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=19131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=19131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}