{"id":191477,"date":"2024-02-01T19:19:40","date_gmt":"2024-02-01T17:19:40","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=191477"},"modified":"2024-03-14T12:37:21","modified_gmt":"2024-03-14T10:37:21","slug":"paste-cu-naut-la-cuptor","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/","title":{"rendered":"Paste cu naut la cuptor"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola &#8216;vegana cu ton&#8217;, o alternativa vegetariana la clasica caserola cu ton. Perfecta pentru cina de familie sau pentru a impresiona oaspetii la orice intalnire, aceasta caserola vegana este atat de gustoasa incat va deveni rapid favorita pentru toti iubitorii de mancare sanatoasa.<\/em><\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane.jpg\" alt=\"Paste cu naut vegane\" class=\"wp-image-191468\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-1024x683.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-768x512.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-960x640.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-1080x720.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Easy-Dinner-Paste-cu-naut-vegane-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Imi place sa experimentez cu mancarea, iar retetele veganizate sunt specialitatea mea. \ud83d\ude42 Bineinteles ca rezultatul nu va fi identic cu reteta pe baza de carne, dar cu putina creativitate te poti apropia destul de mult, din punct de vedere al texturii si al gustului, de reteta originala.<\/p><p>Astazi am decis sa duc reteta mea de <a href=\"https:\/\/gourmandelle.com\/ro\/salata-falsa-de-ton-vegana\/\">ton vegan<\/a> la urmatorul nivel, facand aceasta reteta vegana de caserola cu ton, sau mai simplu spus &#8211; paste cu naut la cuptor. Aceasta este o caserola usoara de paste, cu multe proteine adaugate din naut si mazare. Este foarte hranitoare si reconfortanta, facand-o o reteta ideala pentru atunci cand ai pofta de o <a href=\"https:\/\/gourmandelle.com\/ro\/paste-cu-branza-vegana-la-cuptor\/\">caserola de paste cu branza vegana<\/a>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene.jpg\" alt=\" Paste cu naut vegetariene\" class=\"wp-image-191466\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Paste-cu-naut-vegetariene-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Daca ti-a placut aceasta reteta de paste cu naut cu imitatie de ton, incearca sa faci si reteta mea de <a href=\"https:\/\/gourmandelle.com\/ro\/somon-afumat-vegan\/\">somon vegan<\/a>, te va surprinde! De asemenea, daca esti in cautare si de alte retete de caserole cu paste, iata cateva care sa te inspire: <\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/gourmandelle.com\/ro\/pastitsio-paste-grecesti-la-cuptor\/\">Pastitsio<\/a><\/li>\n\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/paste-umplute-la-cuptor\/\">Paste umplute la cuptor<\/a><\/li>\n\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/caserola-cu-gnocchi-si-legume\/\">Caserola cu gnocchi si legume<\/a><\/li><\/ul><style>.kb-table-of-content-nav.kb-table-of-content-id_2ab2fe-d5 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id_2ab2fe-d5 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_2ab2fe-d5 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_2ab2fe-d5 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\" alt=\" Paste cu naut reteta\" class=\"wp-image-191467\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Istoria si originea clasicei caserole cu ton<\/h2><p>Caserola cu ton este un fel de mancare care si-a gasit radacinile in <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-americana\/\">bucataria americana<\/a>, devenind populara in special in perioada de dupa cel de-al Doilea Razboi Mondial, odata cu cresterea disponibilitatii produselor conservate, cum ar fi tonul in conserva. In esenta, este un fel de mancare reconfortant, adesea preparat cu ton, paste, uneori legume si un sos cremos, fiind copt pana obtine o crusta aurie si crocanta la suprafata. Simplitatea si rapiditatea prepararii, alaturi de costurile reduse si valoarea nutritiva relativa, au facut din caserola cu ton o alegere populara pentru mesele de familie.<\/p><p>In ultimii ani, pe masura ce a crescut interesul pentru alimentatia plant-based, acest lucru a condus la o evolutie a multor retete traditionale catre alternative vegane, inclusiv caserola cu ton. Versiunea vegana a acestui fel de mancare inlocuieste tonul cu alternative pe baza de plante, cum ar fi nautul sau produsele speciale vegane care imita textura si gustul tonului. Aceste ingrediente sunt combinate cu paste (uneori variante fara gluten) si un sos cremos pe baza de plante, cum ar fi cel facut din nuci caju sau lapte de soia, mentinand astfel esenta confortului clasic al retetei originale, dar intr-o forma mult mai prietenoasa cu mediul.<\/p><p>Aceasta tranzitie catre o varianta vegana a caserolei cu ton nu numai ca ofera o alternativa sanatoasa si sustenabila, dar deschide si usa catre un univers culinar bogat in creativitate si inovatie, demonstrand cum traditiile culinare pot evolua in concordanta cu valorile si constiinta ecologica a vremurilor noastre.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor.jpg\" alt=\"Paste cu naut la cuptor\" class=\"wp-image-191469\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Pasta-Recipe-Paste-cu-naut-la-cuptor-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Trucuri pentru a imita aroma de peste in preparatele vegane<\/h2><p><strong>Alegerea nautului ca inlocuitor pentru ton<\/strong> in aceasta reteta este una inspirata, iar motivele sunt multiple, in special cand ne referim la textura si versatilitatea sa. <a href=\"https:\/\/gourmandelle.com\/ro\/retete-cu-naut\/\">Nautul<\/a> are o textura ferma si usor fibroasa, care, cand este preparat corespunzator, poate imita destul de bine consistenta tonului. De asemenea, nautul are capacitatea de a absorbi aromele cu care este gatit, permitandu-i sa se amestece armonios cu celelalte ingrediente din caserola. Aceasta versatilitate face din naut o baza excelenta pentru multe feluri de mancare vegane care cauta sa inlocuiasca carnea sau pestele.<\/p><p>Adaugarea de <strong>fulgi de alge Nori prajiti<\/strong> in reteta este un alt truc inteligent. Algele Nori sunt cunoscute pentru gustul lor umami si pentru aroma lor distincta de mare, care aduce aminte de peste si fructe de mare. Prin includerea algelor nori, caserola capata o nota de savoare marina, fara a folosi produse de origine animala. Aceasta adauga un nivel de autenticitate retetei, imitand gustul de ton intr-o maniera subtila, dar eficienta.<\/p><p>In ceea ce priveste utilizarea <strong>uleiului de in<\/strong>, acesta este o alegere foarte potrivita pentru a adauga o alta dimensiune aromei care aminteste de peste. Uleiul de in este bogat in acizi grasi Omega-3, similar pestelui, si aduce un gust unic care se potriveste bine cu profilul de gust marin dorit. Pe langa profilul sau aromatic, uleiul de in aduce si beneficii nutritive, fiind sanatos si adecvat pentru o <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-vegana\/\">dieta vegana<\/a>.<\/p><p>Prin combinarea acestor ingrediente &#8211; nautul pentru textura si versatilitate, fulgii de alge Nori pentru gustul de mare si uleiul de in pentru aroma sa unica si beneficiile nutritive &#8211; obtinem o reteta de caserola vegana cu &#8220;ton&#8221; care nu doar ca imita originalul intr-un mod creativ, dar ofera si o experienta culinara bogata si satisfacatoare in sine.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut.jpg\" alt=\"Paste cu naut\" class=\"wp-image-191470\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegan-Tuna-Casserole-Recipe-Paste-cu-naut-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-191479\" class=\"wprm-recipe-container\" data-recipe-id=\"191479\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Vegetarian Tuna Casserole Recipe Paste cu naut reteta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-200x200.jpg 200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta-96x96.jpg 96w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-191479 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"191479\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Paste cu naut la cuptor<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola \u2018vegana cu ton\u2019, o alternativa vegetariana la clasica caserola cu ton.\u00a0<\/em><\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/paste-cu-naut-la-cuptor\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"191479\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-191479 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"191479\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-191479-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-191479-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"191479\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru imitatia de ton:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">conserva <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">naut<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">scursa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tulpina<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">telina<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiata marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">fir<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiat marunt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa rosie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">maruntita<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maioneza vegana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fulgi de alge Nori<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">se gasesc ca snack la magazinele cu specific Asiatic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de in<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">otet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> usturoi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pentru caserola:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paste tip fusilli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fierte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mazare congelata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">supa crema condensata de ciuperci <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> lapte caju<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">branza vegana tip Cheddar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rasa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pesmet Panko<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-191479-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-191479-instructions-container wprm-block-text-normal\" data-recipe=\"191479\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Pregatirea &#8216;Tonului&#8217; Vegan:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-191479-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Zdrobeste nautul intr-un bol folosind o furculita, pastrand o textura granulata, nu piure.<\/div><\/li><li id=\"wprm-recipe-191479-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Condimenteaza nautul cu sare si piper dupa gust.<\/div><\/li><li id=\"wprm-recipe-191479-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga telina, ceapa rosie si ceapa verde, fulgii de alge Nori, toate tocate marunt.<\/div><\/li><li id=\"wprm-recipe-191479-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In blender, combina maioneza vegana, apa, otetul, uleiul de in si usturoiul. Condimenteaza cu sare si piper dupa gust.<\/div><\/li><li id=\"wprm-recipe-191479-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga 3 linguri din maioneza vegana obtinuta peste amestecul de naut si amesteca bine.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Asamblarea Caserolei:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-191479-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Preincalzeste cuptorul la 180\u00b0C.<\/div><\/li><li id=\"wprm-recipe-191479-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol mare, combina pastele fierte cu mazarea, amestecul de &#8220;ton&#8221;, supa de ciuperci, laptele si cheddarul vegan ras. Amesteca pentru a integra ingredientele si condimenteaza cu sare si piper dupa gust.<\/div><\/li><li id=\"wprm-recipe-191479-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Transfera compozitia intr-o tava de caserola unsa usor cu ulei.<\/div><\/li><li id=\"wprm-recipe-191479-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intr-un bol mic, amesteca pesmetul panko cu uleiul de masline.<\/div><\/li><li id=\"wprm-recipe-191479-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Presara acest amestec peste compozitia de paste din caserola.<\/div><\/li><li id=\"wprm-recipe-191479-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Coace caserola timp de 15-20 de minute sau pana cand se rumeneste deasupra si se formeaza un strat crocant.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpaste-cu-naut-la-cuptor%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2024%2F02%2FVegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg&amp;description=Paste+cu+naut+la+cuptor&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"191479\" data-url=\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\" data-description=\"Paste cu naut la cuptor\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fpaste-cu-naut-la-cuptor%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"191479\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola &#8216;vegana cu ton&#8217;, o alternativa vegetariana la clasica caserola cu ton. Perfecta pentru cina de familie sau pentru a impresiona oaspetii la orice intalnire, aceasta caserola vegana este atat de gustoasa incat va deveni rapid favorita pentru toti iubitorii de mancare sanatoasa. Imi place&#8230;<\/p>\n","protected":false},"author":26,"featured_media":191467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5896,13730,2339,2334,2343,13731,2330,2350],"tags":[2415,2666,2447,2417,3031],"class_list":["post-191477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bogat-in-proteine","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-retete","category-vegane","tag-caserole","tag-fasole-leguminoase","tag-mazare-verde","tag-naut","tag-paste"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paste cu naut la cuptor<\/title>\n<meta name=\"description\" content=\"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola &#039;vegana cu ton&#039;, o alternativa vegetariana la clasica caserola cu ton.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paste cu naut la cuptor\" \/>\n<meta property=\"og:description\" content=\"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola &#039;vegana cu ton&#039;, o alternativa vegetariana la clasica caserola cu ton.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-01T17:19:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T10:37:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Paste cu naut la cuptor\",\"datePublished\":\"2024-02-01T17:19:40+00:00\",\"dateModified\":\"2024-03-14T10:37:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\"},\"wordCount\":1059,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\",\"keywords\":[\"Caserole\",\"fasole si leguminoase\",\"mazare verde\",\"naut\",\"paste\"],\"articleSection\":[\"Bogat in proteine\",\"Cin\u0103\",\"F\u0103r\u0103 gluten\",\"F\u0103r\u0103 lactate\",\"Feluri principale\",\"Pr\u00e2nz\",\"Re\u021bete\",\"Vegane\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\",\"name\":\"Paste cu naut la cuptor\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\",\"datePublished\":\"2024-02-01T17:19:40+00:00\",\"dateModified\":\"2024-03-14T10:37:21+00:00\",\"description\":\"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola 'vegana cu ton', o alternativa vegetariana la clasica caserola cu ton.\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"Vegetarian Tuna Casserole Recipe Paste cu naut reteta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bete\",\"item\":\"https:\/\/gourmandelle.com\/ro\/category\/retete\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Paste cu naut la cuptor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paste cu naut la cuptor","description":"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola 'vegana cu ton', o alternativa vegetariana la clasica caserola cu ton.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/","og_locale":"ro_RO","og_type":"article","og_title":"Paste cu naut la cuptor","og_description":"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola 'vegana cu ton', o alternativa vegetariana la clasica caserola cu ton.","og_url":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2024-02-01T17:19:40+00:00","article_modified_time":"2024-03-14T10:37:21+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Paste cu naut la cuptor","datePublished":"2024-02-01T17:19:40+00:00","dateModified":"2024-03-14T10:37:21+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/"},"wordCount":1059,"commentCount":1,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg","keywords":["Caserole","fasole si leguminoase","mazare verde","naut","paste"],"articleSection":["Bogat in proteine","Cin\u0103","F\u0103r\u0103 gluten","F\u0103r\u0103 lactate","Feluri principale","Pr\u00e2nz","Re\u021bete","Vegane"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/","url":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/","name":"Paste cu naut la cuptor","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg","datePublished":"2024-02-01T17:19:40+00:00","dateModified":"2024-03-14T10:37:21+00:00","description":"Descopera delicioasa reteta de paste cu naut la cuptor, sau caserola 'vegana cu ton', o alternativa vegetariana la clasica caserola cu ton.","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2024\/02\/Vegetarian-Tuna-Casserole-Recipe-Paste-cu-naut-reteta.jpg","width":1200,"height":1800,"caption":"Vegetarian Tuna Casserole Recipe Paste cu naut reteta"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/paste-cu-naut-la-cuptor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Re\u021bete","item":"https:\/\/gourmandelle.com\/ro\/category\/retete\/"},{"@type":"ListItem","position":3,"name":"Paste cu naut la cuptor"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/191477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=191477"}],"version-history":[{"count":1,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/191477\/revisions"}],"predecessor-version":[{"id":192160,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/191477\/revisions\/192160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/191467"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=191477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=191477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=191477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}