{"id":193149,"date":"2014-04-09T12:16:00","date_gmt":"2014-04-09T10:16:00","guid":{"rendered":"https:\/\/gourmandelle.com\/gluten-free-tart-with-mushrooms-and-veggies\/"},"modified":"2024-04-22T13:33:10","modified_gmt":"2024-04-22T11:33:10","slug":"tarta-fara-gluten-cu-ciuperci-si-legume","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/tarta-fara-gluten-cu-ciuperci-si-legume\/","title":{"rendered":"Tarta fara gluten cu ciuperci si legume (Vegana \/ De Post)"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Rasfata-te cu aceasta reteta de tarta fara gluten cu ciuperci, cu o umplutura vegana delicioasa de tofu si legume, amplasata intr-o crusta crocanta, perfecta atat pentru tarte sarate, cat si pentru pizza!<\/em><\/p><p>Ca urmare a recentei descoperiri a mamei mele despre <a href=\"https:\/\/gourmandelle.com\/ro\/ce-este-glutenul\/\">sensibilitatea la gluten,<\/a> m-am angajat intr-o calatorie pentru a explora nuantele unui stil de viata fara gluten si a face cat mai multe retete adaptate acestei diete. <\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan.jpg\" alt=\"Tarta fara gluten cu ciuperci si legume Vegana De Post\" class=\"wp-image-193161\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-600x399.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-678x450.jpg 678w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-1024x680.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-768x510.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-960x638.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-1080x717.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-cu-ciuperci-vegan-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Trecerea la mancarurile fara luten a dus la o noua aventura culinara acasa, in care alternativele fara gluten au inlocuit cu succes preparatele traditionale preferate, precum si aceasta tarta delicioasa.<\/p><p>Astazi, va prezint aceasta tarta fara gluten, cu o reteta versatila de blat, gata sa gazduiasca o serie de umpluturi preferate. Daca si tu navighezi in lumea <a href=\"https:\/\/gourmandelle.com\/ro\/dieta-fara-gluten\/\">intolerantei la gluten<\/a>, te invit sa impartasesti opiniile si experientele tale in comentariile de mai jos. Sa pornim impreuna in aceasta calatorie!<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post.jpg\" alt=\"Tarta fara gluten cu ciuperci si legume \" class=\"wp-image-193160\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><h2 class=\"wp-block-heading\">Sfaturi pentru a crea cele mai bune aluaturi fara gluten<\/h2><ul class=\"wp-block-list\"><li><strong>Utilizeaza amestecuri de faina fara gluten de inalta calitate: <\/strong>investeste in amestecuri de faina de renume fara gluten care imita textura si consistenta fainii de grau pentru rezultate optime. Recomand Schar.<\/li>\n\n<li><strong>Adauga lianti:<\/strong> Incorporeaza agenti de legare precum guma de xantan sau tarate de psyllium pentru a imbunatati elasticitatea si structura aluatului fara gluten.<\/li>\n\n<li><strong>Hidrateaza corect:<\/strong> Asigura o hidratare adecvata a aluatului adaugand treptat lichide si ajustand consistenta dupa cum este necesar pentru a obtine textura dorita.<\/li>\n\n<li><strong>Lasa-l sa se odihneasca: <\/strong>lasa aluaturile fara gluten sa se odihneasca inainte de modelare sau rulare pentru a relaxa ingredientele si a spori elasticitatea.<\/li>\n\n<li><strong>Include oua sau inlocuitori de oua: <\/strong>ouale ofera umiditate si structura aluatului fara gluten, in timp ce inlocuitorii de oua precum faina de in sau aquafaba ofera beneficii similare pentru optiunile vegane.<\/li>\n\n<li><strong>Experimenteaza cu ingrediente alternative:<\/strong> exploreaza fainuri alternative, cum ar fi faina de migdale, faina de cocos sau faina de naut pentru a adauga profunzime aromei si textura aluatului fara gluten.<\/li>\n\n<li><strong>Atentie la temperatura: <\/strong>Acorda atentie temperaturii ingredientelor si lucrati intr-un mediu racoros pentru a preveni ca aluatul sa devina prea lipicios sau greu de manevrat.<\/li>\n\n<li><strong>Opteaza pentru adaosuri bogate in proteine: <\/strong>incorporeaza ingrediente bogate in proteine, cum ar fi iaurt grecesc, branza de vaci sau pudre proteice pentru a imbunatati profilul nutritional si structura aluatului fara gluten.<\/li>\n\n<li><strong>Adauga otet sau suc de lamaie<\/strong>: adaugarea unei cantitati mici de otet sau suc de lamaie poate ajuta la activarea prafului de copt sau a bicarbonatului de sodiu, ajutand la dospire si imbunatatind textura produselor de copt fara gluten.<\/li>\n\n<li><strong>Ai rabdare:<\/strong> Aluaturile fara gluten pot necesita o manipulare mai delicata si rabdare, asa ca acorda timp si ajustateaza tehnicile dupa cum este necesar pentru a obtine cele mai bune rezultate.<\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"632\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta.jpg\" alt=\"Tarta fara gluten cu ciuperci\" class=\"wp-image-193159\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-600x316.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-710x374.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-1024x539.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-768x404.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-960x506.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-1080x569.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Veggies-Tarta-fara-gluten-ciuperci-legume-reteta-150x79.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Cauti si alte <a href=\"https:\/\/gourmandelle.com\/ro\/retete-de-tarte-sarate\/\">retete de tarte sarate<\/a>? Inceraca <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-cu-rosii-mediteraneana\/\">Tarta de rosii cu aluat foietaj (arome mediteraneene)<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-sarata-cu-ciuperci-si-branza-cu-mucegai\/\">Tarta cu branza albastra cu ciuperci<\/a>, <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-sarata-cu-dovlecei-si-sparanghel\/\">Tarta cu dovlecei si sparanghel<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/tarta-sarata-cu-ricotta-si-buruieni-comestibile-din-gradina\/\">Tarta de primavara cu buruieni comestibile<\/a>.<\/p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164961\" class=\"wprm-recipe-container\" data-recipe-id=\"164961\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"Gluten-Free Tart with Mushrooms Recipe Tarta fara gluten ciuperci legume reteta vegana de post\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post-200x200.jpg 200w, 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tarta fara gluten cu ciuperci si legume<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rasfata-te cu aceasta reteta de tarta fara gluten cu ciuperci, cu o umplutura vegana delicioasa de tofu si legume, amplasata intr-o crusta crocanta, perfecta atat pentru tarte sarate, cat si pentru pizza!<\/span><\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/tarta-fara-gluten-cu-ciuperci-si-legume\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164961\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Odihnire aluat <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hours<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164961 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"164961\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164961-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164961-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164961\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Aluat fara gluten<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong><a href=\"https:\/\/l.profitshare.ro\/l\/7526298\" target=\"_blank\" rel=\"nofollow\">faina Schar Mix B fara gluten<\/a><\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apa calduta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">drojdie uscata<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">1\/2 plic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sare<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pesmet fara gluten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ingredientul secret pentru un blat crocant, perfect!<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Umplutura:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ciuperci<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiata julienne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pasta de tomate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oregano uscat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Linguri <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">masline negre<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei gras rosu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu afumat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiat cubulete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-164961-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164961-instructions-container wprm-block-text-normal\" data-recipe=\"164961\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Aluat:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164961-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga mixul de faina fara gluten, sarea si drojdia uscata in robotul de bucatarie. Seteaza viteza cea mai mica si adauga treptat apa calduta.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Scoate coca din robot si pune-o intr-un bol. Acopera bolul cu un servet curat. Lasa-l la temperatura camerei 45-60 de minute, pana coca isi dubleaza volumul.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Unge forma de tarta cu ulei de masline. Presara pesmetul fara gluten in forma. Pune coca in forma de tarta si unge-o la interior cu amestecul de pasta de tomate si oregano uscat.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Atentie! Coca este foarte lipicioasa. Nu e nicio problema, e perfect normal. Aranjeaz-o folosint mainile, nu facaletul.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga umplutura.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Decoreaza tarta cu feliile de ardei gras rosu, cubuletele de tofu afumat si masline.<\/div><\/li><li id=\"wprm-recipe-164961-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa tarta la cuptor aproximativ 20 de minute, la 200C.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">Umplutura:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164961-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge putin ulei de masline intr-o tigaie mare. Soteaza ceapa taiata julienne. Adauga ciupercile feliate, sare si piperul macinat. Soteaza-le 10 minute.<\/div><\/li><li id=\"wprm-recipe-164961-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune umplutura peste coca din tava si procedeaza conform instructiunilor mentionate mai sus.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Ftarta-fara-gluten-cu-ciuperci-si-legume%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2014%2F04%2FGluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post.jpg&amp;description=Tarta+fara+gluten+cu+ciuperci+si+legume&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164961\" data-url=\"https:\/\/gourmandelle.com\/ro\/tarta-fara-gluten-cu-ciuperci-si-legume\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-Recipe-Tarta-fara-gluten-ciuperci-legume-reteta-vegana-de-post.jpg\" data-description=\"Tarta fara gluten cu ciuperci si legume\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Ftarta-fara-gluten-cu-ciuperci-si-legume%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"164961\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta.jpg\" alt=\"Tarta fara gluten ciuperci legume reteta\" class=\"wp-image-193158\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2014\/04\/Gluten-Free-Tart-with-Mushrooms-and-Tofu-Tarta-fara-gluten-ciuperci-legume-reteta-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Rasfata-te cu aceasta reteta de tarta fara gluten cu ciuperci, cu o umplutura vegana delicioasa de tofu si legume, amplasata intr-o crusta crocanta, perfecta atat pentru tarte sarate, cat si pentru pizza! Ca urmare a recentei descoperiri a mamei mele despre sensibilitatea la gluten, m-am angajat intr-o calatorie pentru a explora nuantele unui stil de&#8230;<\/p>\n","protected":false},"author":26,"featured_media":193160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2336,2339,2334,2343,13731,2341,2330,2350],"tags":[2583,2486,3052,2511],"class_list":["post-193149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetice","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-putine-grasimi","category-retete","category-vegane","tag-branza-tofu","tag-ciuperci","tag-soia","tag-tarte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tarta fara gluten cu ciuperci si legume (Vegana \/ De Post)<\/title>\n<meta name=\"description\" content=\"Rasfata-te cu aceasta reteta de tarta fara gluten cu ciuperci, cu o umplutura vegana delicioasa de tofu si legume.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/tarta-fara-gluten-cu-ciuperci-si-legume\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tarta fara gluten cu ciuperci si legume (Vegana \/ De Post)\" \/>\n<meta property=\"og:description\" content=\"Rasfata-te cu aceasta reteta de tarta fara gluten cu ciuperci, cu o umplutura vegana delicioasa de tofu si legume.\" \/>\n<meta property=\"og:url\" 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