{"id":19412,"date":"2018-01-08T13:48:32","date_gmt":"2018-01-08T11:48:32","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=19412\/"},"modified":"2018-02-09T11:53:56","modified_gmt":"2018-02-09T09:53:56","slug":"tur-culinar-vegan-prin-bucatariile-lumii","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/","title":{"rendered":"Tur culinar vegan prin bucatariile lumii"},"content":{"rendered":"

Sper ca sunteti la fel de incantati de acest anunt ca si mine! \ud83d\ude42 Am decis ca in acest an sa explorez cat mai multe retete specifice celor mai cunoscute bucatarii din lume si sa le transform pe cele preparate in mod traditional cu carne, in delicii vegane. Voi posta zeci de retete noi pe luna, cele mai multe fiind parte din aceasta provocare culinara, iar altele fiind retete care nu sunt cu specificul lunii dar care merita impartasite cu voi. Mai mult, in fiecare luna voi crea si un fel de ghid culinar al bucatariei respective, cu detalii despre cele mai populare retete ale tarii\/regiunii respective si multe alte informatii pe care gurmanzii vegani le vor gasi cu siguranta utile. \ud83d\ude42<\/p>\n

Ce parere aveti despre ideea mea? \ud83d\ude42 Eu sunt super entuziasmata si de abia astept sa descopar noi retete. Va fi o adevarata provocare sa veganizez preparate traditionale cu carne!<\/p>\n

Iata planificarea pentru acest an:<\/p>\n

1. Ianuarie – Bucataria Asiatica<\/a>\u00a0<\/strong>(cu accent pe mancaruri chinezesti, japoneze, tailandeze\u00a0si indiene<\/a>)
\n2. Februarie – Bucataria din Orientul Mijlociu<\/a><\/strong>
\n3. Martie –\u00a0Bucataria Frantuzeasca<\/a><\/strong>
\n4. Aprilie –\u00a0Bucataria Italieneasca<\/a><\/strong>
\n5. Mai –\u00a0Bucataria Spaniola<\/a><\/strong>
\n6. Iunie –\u00a0Bucataria Greceasca<\/a><\/strong>
\n7. Iulie –\u00a0Bucataria Americana<\/a><\/strong>
\n8. August –\u00a0Bucataria Mexicana<\/a><\/strong>
\n9. Septembrie – Bucataria Germana<\/a><\/strong>
\n10. Octombrie –\u00a0Bucataria Suedeza<\/a><\/strong>
\n11. Noiembrie –\u00a0Bucataria Englezeasca<\/a><\/strong>
\n12. Decembrie –\u00a0Bucataria Est-Europeana<\/a>\u00a0<\/strong>(cu accent pe retete romanesti)<\/p>\n

La sfarsitul acestei provocari, voi crea si un eBook in care voi aduna cele mai bune retete. Si acest articol va fi updatat lunar cu poze si linkuri catre retete. \ud83d\ude42<\/p>\n

Luna asta este dedicata bucatariei Asiatice pe care o voi incepe in curand, asa ca stati pe-aproape! \ud83d\ude42<\/p>\n

\"\"<\/p>\n

Ce alte planuri mai am pentru acest an?<\/h3>\n

Voi lansa in curand si o sectiune de Calatorii<\/strong> pentru blog. Obiectivul pe acest an este sa calatoresc undeva cel putin o data pe luna, macar cateva zile. Cel mai probabil voi calatori mai mult in Romania deoarece am un program destul de incarcat si asa mai pot sa si lucrez pe unde ma duc, insa e posibil sa fac si cateva city-breakuri. Sectiunea de Calatorii va fi creata din perspectiva unui vegetarian, asa ca ma voi concentra pe a va da sugestii pentru cele mai bune restaurante pe care le vizitez.<\/p>\n

De asemenea, in curand voi anunta si o colaborarea cu o noua prietena, Mirela Ivaz<\/strong><\/a>, instructor de yoga, bloggerita si pasionata de calatorit. Ea va fi si guest-blogger aici pe Gourmandelle, insa va voi da mai multe detalii despre asta intr-o postare viitoare. Daca vreti sa aflati mai mutle despre yoga, Ayurveda<\/strong>, si alte subiecte similare, puteti sa urmariti si sectiunea pe care o voi crea in curand pe blog.<\/p>\n

Am si mai multe vesti, voi lansa la sfarsitul acestei luni o parte de membership<\/strong> care se va concentra pe meal prepping si planificarea meselor. Va fi SUPER! Va contine multe filmulete utile, cu retete pas cu pas, si practic va voi ajuta sa gatim impreuna, in doar doua ore pe saptamana, retetele pentru o saptamana intreaga pentru mic dejun, pranz si cina. Mai multe vesti despre asta in curand, tot ce pot sa va spun acum este ca va fi pe Patreon.com.<\/p>\n

Inchei prin a va spune ca voi lansa anul acesta si o aplicatie mobila<\/strong>, sper eu in Primavara sau Vara, dar vreau sa fie perfecta asa ca nu o grabesc. Eu ma voi ocupa de design, asa ca imi va lua ceva din cauza programului, dar o voi face! \ud83d\ude00<\/p>\n

Tu ce planuri ai pentru acest nou an?<\/strong> \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Sper ca sunteti la fel de incantati de acest anunt ca si mine! \ud83d\ude42 Am decis ca in acest an sa explorez cat mai multe retete specifice celor mai cunoscute bucatarii din lume si sa le transform pe cele preparate in mod traditional cu carne, in delicii vegane. Voi posta zeci de retete noi pe…<\/p>\n","protected":false},"author":26,"featured_media":19415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2322,2319],"tags":[],"class_list":["post-19412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bine-de-stiut","category-uncategorized-ro"],"yoast_head":"\nTur culinar vegan prin bucatariile lumii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tur culinar vegan prin bucatariile lumii\" \/>\n<meta property=\"og:description\" content=\"Sper ca sunteti la fel de incantati de acest anunt ca si mine! \ud83d\ude42 Am decis ca in acest an sa explorez cat mai multe retete specifice celor mai cunoscute bucatarii din lume si sa le transform pe cele preparate in mod traditional cu carne, in delicii vegane. Voi posta zeci de retete noi pe...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\" \/>\n<meta property=\"og:site_name\" content=\"Gourmandelle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-08T11:48:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-09T09:53:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruxandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:site\" content=\"@gourmandelle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruxandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\"},\"author\":{\"name\":\"Ruxandra\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\"},\"headline\":\"Tur culinar vegan prin bucatariile lumii\",\"datePublished\":\"2018-01-08T11:48:32+00:00\",\"dateModified\":\"2018-02-09T09:53:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\"},\"wordCount\":584,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg\",\"articleSection\":[\"Sanatate & Stil de viata\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\",\"url\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\",\"name\":\"Tur culinar vegan prin bucatariile lumii\",\"isPartOf\":{\"@id\":\"https:\/\/gourmandelle.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg\",\"datePublished\":\"2018-01-08T11:48:32+00:00\",\"dateModified\":\"2018-02-09T09:53:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg\",\"width\":730,\"height\":350,\"caption\":\"Exploring World Cuisines Vegan Guidr tur culinar vegan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gourmandelle.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sanatate & Stil de viata\",\"item\":\"https:\/\/gourmandelle.com\/ro\/category\/bine-de-stiut\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tur culinar vegan prin bucatariile lumii\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gourmandelle.com\/#website\",\"url\":\"https:\/\/gourmandelle.com\/\",\"name\":\"Gourmandelle - Vegetarian Recipes\",\"description\":\"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.\",\"publisher\":{\"@id\":\"https:\/\/gourmandelle.com\/#organization\"},\"alternateName\":\"Gourmandelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gourmandelle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gourmandelle.com\/#organization\",\"name\":\"Gourmandelle\",\"alternateName\":\"Gourmandelle\",\"url\":\"https:\/\/gourmandelle.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"contentUrl\":\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png\",\"width\":100,\"height\":60,\"caption\":\"Gourmandelle\"},\"image\":{\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"https:\/\/x.com\/gourmandelle\",\"https:\/\/instagram.com\/gourmandelleblog\/\",\"https:\/\/pinterest.com\/gourmandelle\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947\",\"name\":\"Ruxandra\",\"description\":\"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.\",\"sameAs\":[\"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog\",\"http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485\",\"http:\/\/pinterest.com\/gourmandelle\/\",\"https:\/\/x.com\/gourmandelle\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tur culinar vegan prin bucatariile lumii","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/","og_locale":"ro_RO","og_type":"article","og_title":"Tur culinar vegan prin bucatariile lumii","og_description":"Sper ca sunteti la fel de incantati de acest anunt ca si mine! \ud83d\ude42 Am decis ca in acest an sa explorez cat mai multe retete specifice celor mai cunoscute bucatarii din lume si sa le transform pe cele preparate in mod traditional cu carne, in delicii vegane. Voi posta zeci de retete noi pe...","og_url":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/","og_site_name":"Gourmandelle","article_publisher":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_author":"https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","article_published_time":"2018-01-08T11:48:32+00:00","article_modified_time":"2018-02-09T09:53:56+00:00","og_image":[{"width":730,"height":350,"url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg","type":"image\/jpeg"}],"author":"Ruxandra","twitter_card":"summary_large_image","twitter_creator":"@gourmandelle","twitter_site":"@gourmandelle","twitter_misc":{"Written by":"Ruxandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#article","isPartOf":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/"},"author":{"name":"Ruxandra","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947"},"headline":"Tur culinar vegan prin bucatariile lumii","datePublished":"2018-01-08T11:48:32+00:00","dateModified":"2018-02-09T09:53:56+00:00","mainEntityOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/"},"wordCount":584,"commentCount":0,"publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg","articleSection":["Sanatate & Stil de viata"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/","url":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/","name":"Tur culinar vegan prin bucatariile lumii","isPartOf":{"@id":"https:\/\/gourmandelle.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage"},"image":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage"},"thumbnailUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg","datePublished":"2018-01-08T11:48:32+00:00","dateModified":"2018-02-09T09:53:56+00:00","breadcrumb":{"@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#primaryimage","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/Exploring-World-Cuisines-Vegan-Guidr-tur-culinar-vegan.jpg","width":730,"height":350,"caption":"Exploring World Cuisines Vegan Guidr tur culinar vegan"},{"@type":"BreadcrumbList","@id":"https:\/\/gourmandelle.com\/ro\/tur-culinar-vegan-prin-bucatariile-lumii\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gourmandelle.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Sanatate & Stil de viata","item":"https:\/\/gourmandelle.com\/ro\/category\/bine-de-stiut\/"},{"@type":"ListItem","position":3,"name":"Tur culinar vegan prin bucatariile lumii"}]},{"@type":"WebSite","@id":"https:\/\/gourmandelle.com\/#website","url":"https:\/\/gourmandelle.com\/","name":"Gourmandelle - Vegetarian Recipes","description":"Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans.","publisher":{"@id":"https:\/\/gourmandelle.com\/#organization"},"alternateName":"Gourmandelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gourmandelle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/gourmandelle.com\/#organization","name":"Gourmandelle","alternateName":"Gourmandelle","url":"https:\/\/gourmandelle.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/","url":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","contentUrl":"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/09\/logo-schema-gourmandelle.png","width":100,"height":60,"caption":"Gourmandelle"},"image":{"@id":"https:\/\/gourmandelle.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","https:\/\/x.com\/gourmandelle","https:\/\/instagram.com\/gourmandelleblog\/","https:\/\/pinterest.com\/gourmandelle\/"]},{"@type":"Person","@id":"https:\/\/gourmandelle.com\/#\/schema\/person\/e0603e30f9870a631967bd67fa23d947","name":"Ruxandra","description":"I'm Ruxandra, a vegetarian food blogger with over 10 years of experience creating plant-based recipes. I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/19412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=19412"}],"version-history":[{"count":0,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/19412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/19415"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=19412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=19412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=19412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}