{"id":19710,"date":"2018-01-28T16:33:57","date_gmt":"2018-01-28T14:33:57","guid":{"rendered":"http:\/\/gourmandelle.com\/?p=19710\/"},"modified":"2024-08-20T15:30:55","modified_gmt":"2024-08-20T13:30:55","slug":"chana-masala","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/chana-masala\/","title":{"rendered":"Chana Masala"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>Iata cum sa faci rapid si usor chana masala &#8211; o reteta cu specific indian plina de arome incredibile! Serveste-o alaturi de orez basmati.<\/em><\/p><p>Dupa reteta de <a href=\"https:\/\/gourmandelle.com\/ro\/paine-naan-vegana\/\"><strong>paine naan<\/strong><\/a> este timpul pentru o alta <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-indiene\/\"><strong>reteta indiana<\/strong><\/a> inspirata de provocarea din aceasta luna de a gati <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-asiatice\/\"><strong>retete cu specific asiatic<\/strong><\/a>. Ador <a href=\"https:\/\/gourmandelle.com\/ro\/mancare-de-linte-cu-dovlecei\/\"><strong>dal<\/strong><\/a>-urile, curry-urile, si chiar daca imi place nautul la nebunie, pana acum nu stiu cum de am ratat ocazia sa fac aceasta mancare minunata &#8211; chana masala.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1.jpg\" alt=\"chana masala reteta\" class=\"wp-image-204178\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Chana Masala este o reteta traditionala indiana. Baza aceste mancaruri este nautul, chana insemnand de fapt naut. Acest fel de mancare a aparut prima oara la granita dintre India si Pakistan insa rapid s-a extins in ambele tari. Acum este o mancare cunoscuta la nivel international pentru explozia de arome pe care o ofera. \ud83d\ude42<\/p><p>Chana Masala este de asemenea si un mix de condimente facut cu chili, coriandru, chimion, cardamom, scortisoara, piper, cuisoare, turmeric si pudra aamchoor &#8211; o pudra de mang care are un gust usor acrisor.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1.jpg\" alt=\"chana masala reteta indiana\" class=\"wp-image-204177\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-indian-recipe-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>Daca vreti sa va faceti propriul mix de condimente chana masala, incercati <a href=\"http:\/\/www.reteteleluiradu.ro\/2010\/11\/06\/pudra-chana-masala.html\"><strong>aceasta reteta<\/strong><\/a>. Sau, mai simplu, cumparati mixul gata facut din magazine.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1.jpg\" alt=\"cum se face chana masala\" class=\"wp-image-204179\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/easy-chana-masala-recipe-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><p>In India exista o multime de tipuri de masalas care difera in functie de regiune sau de tipul de mancare in care sunt adaugate.<\/p><p>Atunci cand gatiti chana masala, sa nu omiteti piperul cayenne! Ii da o iuteala foarte placuta. De asemenea, atunci cand prajiti semintele de chimion, nu cumva sa adugat ulei. Acesta se adauga abia dupa ce au pocnit si au eliberat aroma minunata, altfel nu vor fi la fel de parfurmate ci doar imbibate in ulei.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_.jpg\" alt=\"chana masala reteta vegana\" class=\"wp-image-204180\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/healthy-chana-masala-recipe_-768x1152.jpg 768w, 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chana Masala<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Iata cum sa faci rapid si usor chana masala &#8211; o reteta Indiana plina de arome incredibile! Serveste-o alaturi de orez basmati.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/chana-masala\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"163236\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-163236 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"163236\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163236-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-163236-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"163236\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de cocos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seminte de chimion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">presat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghimbir<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ras, proaspat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ardei rosu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rosii decojite<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">feliate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">naut<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">din conserva sau fiert, spalat si scurs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">185<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orez rosu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mix de condimente chana masala<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurite<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coriandru macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric macinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">sare de mare si piper cayenne<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">patrunjel sau coriandru verde pentru servire<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-163236-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-163236-instructions-container wprm-block-text-normal\" data-recipe=\"163236\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-163236-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune apa la fiert intr-o oala mica. Adauga orezul si fierbe-l 25-30 de minute, pana e moale. Apoi lasa-l deoparte si scurge apa in exces inainte de servire.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune o tigaie mai mare la incins pe for mediu spre mare. Adauga semintele de chimion si prajeste-le un minut, amestecand incontinuu, pana se rumenesc si incep sa pocneasca.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga uleiul.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga ceapa, usturoiul, grhimbirul si ardeiul gras. Soteaza-le 5 minute, amestecand. Adauga condimentele: mixul de chana masala, coriandru, turmeric, sare si piper cayenne. Mai lasa-le pe foc inca cateva minute.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga rosiile si nautul fiert.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Lasa mancarea pe foc la gatit inca 10 minute, sau mai mult, pentru a lasa aromele sa se amestece intre ele.<\/div><\/li><li id=\"wprm-recipe-163236-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serveste chana masala alaturi de orez si presara patrunjel tocat pe deasupra.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchana-masala%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2018%2F01%2Fchana-masala-recipe-1.jpg&amp;description=Chana+Masala&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"163236\" data-url=\"https:\/\/gourmandelle.com\/ro\/chana-masala\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/chana-masala-recipe-1.jpg\" data-description=\"Chana Masala\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fchana-masala%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"163236\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1.jpg\" alt=\"chana masala indian de post\" class=\"wp-image-204181\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-1080x810.jpg 1080w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/01\/indian-chana-masala-recipe-1-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Iata cum sa faci rapid si usor chana masala &#8211; o reteta cu specific indian plina de arome incredibile! Serveste-o alaturi de orez basmati. Dupa reteta de paine naan este timpul pentru o alta reteta indiana inspirata de provocarea din aceasta luna de a gati retete cu specific asiatic. Ador dal-urile, curry-urile, si chiar daca&#8230;<\/p>\n","protected":false},"author":26,"featured_media":204177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2336,2339,2334,2343,13731,2340,2341,2330,2350],"tags":[2503,2666,2417,9786,2625,3095,2528,2619],"class_list":["post-19710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetice","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-putine-calorii","category-putine-grasimi","category-retete","category-vegane","tag-ardei","tag-fasole-leguminoase","tag-naut","tag-picante","tag-retete-asiatice","tag-retete-indiene","tag-rosii","tag-turmeric-pudra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chana Masala (Orez cu naut - reteta indiana)<\/title>\n<meta name=\"description\" content=\"Iata cum sa faci rapid si usor chana masala - o reteta indiana plina de arome incredibile! 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