{"id":20592,"date":"2018-04-19T15:55:43","date_gmt":"2018-04-19T13:55:43","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=20592\/"},"modified":"2026-07-03T21:43:20","modified_gmt":"2026-07-03T19:43:20","slug":"spaghete-alla-puttanesca","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/spaghete-alla-puttanesca\/","title":{"rendered":"Spaghete alla Puttanesca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Spaghetele alla Puttanesca<\/strong> sunt un preparat italienesc rapid, cu un sos de rosii intens, sarat si aromat, gata in timp ce fierbi pastele. Versiunea de mai jos este complet vegana (de post): in loc de ansoa, foloseste o foaie de alga Nori prajita, care aduce exact gustul umami si nota marina din reteta clasica. Este alegerea perfecta pentru o cina de zi cu zi, cand vrei ceva savuros fara sa stai ore in bucatarie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1.jpg\" alt=\"Spaghete alla Puttanesca\" class=\"wp-image-208934\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-pasta-puttanesca-recipe-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dupa bucataria Orientului Mijlociu, retetele italienesti sunt de departe preferatele mele, iar aceasta este una dintre cele la care ma intorc mereu cand am pofta de ceva sarat si plin de savoare. Imi place la ea ca se aseaza rapid si ca ai deja majoritatea ingredientelor in camara: rosii la conserva, masline, capere. Un truc pe care il fac de fiecare data: prajesc putin alga Nori in tigaie ca sa devina crocanta, apoi o farmitez peste paste &#8212; asa capata sosul acea nota de &#8220;peste&#8221; fara niciun peste in el.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce inseamna, de fapt, un sos puttanesca<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Puttanesca este un sos napolitan cu caracter puternic, construit pe trei piloni de gust: rosiile (baza dulce-acrisoara), maslinele Kalamata si caperele (sarat si acru) si usturoiul cu ardeiul cayenne (nota picanta). In reteta traditionala, ansoa este cel care aduce adancimea sarata si umami. Aici, foaia de Nori prajita joaca acelasi rol, iar rezultatul este un sos rotund, intens, care se agata perfect de spaghete. Nu are nevoie de fierbere indelungata: 5 minute pe foc sunt suficiente cat sa se lege aromele.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1.jpg\" alt=\"Spaghete alla Puttanesca reteta vegana\" class=\"wp-image-208933\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-italian-spaghetti-alla-puttanesca-pasta-1-800x1200.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Despre ingrediente: pe ce sa pui accent<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cateva alegeri fac diferenta intre un sos oarecare si unul cu adevarat bun:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Maslinele Kalamata<\/strong> &#8212; iti recomand cele cu samburi si sa le scoti tu, au mai multa aroma decat cele deja desamburite; taie-le pe jumatate ca sa se distribuie uniform in sos.<\/li><li><strong>Caperele<\/strong> &#8212; scurge-le bine de zeama (asa cum spune reteta), altfel diluezi sosul; daca sunt in sare, clateste-le usor.<\/li><li><strong>Rosiile la conserva<\/strong> &#8212; foloseste-le cu tot cu suc; sucul devine baza sosului. Cele decojite si maruntite sunt ideale pentru textura.<\/li><li><strong>Alga Nori<\/strong> &#8212; este ingredientul-cheie care inlocuieste ansoa; o gasesti la raionul asiatic sau la sushi. Fara ea, sosul ramane bun, dar pierde nota umami care il defineste.<\/li><li><strong>Siropul de artar<\/strong> &#8212; doar o lingura, cat sa echilibreze aciditatea rosiilor si a caperelor; nu face sosul dulce, ci il rotunjeste.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">De ce functioneaza trucul cu alga Nori<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ansoa din reteta clasica aduce doua lucruri: sare si glutamati (compusii responsabili de gustul umami, savuros). Algele marine, inclusiv Nori, sunt bogate natural in aceiasi glutamati, asa ca inlocuirea are sens din punct de vedere al gustului, nu e doar un artificiu. Prajirea uscata a foii, la foc mediu pana devine crocanta, intensifica aroma si o face usor de farmitat, ca sa se dizolve fin in sos. Le-am facut mai crocante, rumenindu-le putin in tigaie &#8212; pasul asta merita facut inainte de orice altceva, cat tigaia e curata si uscata.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1.jpg\" alt=\"Spaghete alla Puttanesca vegane\" class=\"wp-image-208937\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturi ca sa iasa perfect<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Fierbe spaghetele <strong>al dente<\/strong> &#8212; vor continua sa se gateasca putin cand le amesteci in sosul cald, asa ca scoate-le cu un minut inainte de timpul de pe pachet.<\/li><li>Adauga rosiile cherry la final, o data cu pastele, ca sa ramana intregi si sa aduca prospetime, nu sa se dezintegreze in sos.<\/li><li>Fii atent cu sarea: maslinele, caperele si Nori sunt deja sarate. Guste sosul inainte sa adaugi sare suplimentara.<\/li><li>Presara busuioc proaspat tocat abia la servire; caldura reziduala ii scoate aroma fara sa il ofileasca.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cu ce se potrivesc si cum le pastrezi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spaghetele alla Puttanesca sunt satioase asa cum sunt, dar merg minunat alaturi de o salata verde simpla sau de o felie de paine cu usturoi. Daca vrei sa continui seria de paste italienesti, incearca si <a href=\"https:\/\/gourmandelle.com\/ro\/spaghete-cu-spanac-si-rosii\/\">spaghetele cu spanac si rosii<\/a> pentru o varianta mai usoara, sau <a href=\"https:\/\/gourmandelle.com\/ro\/spaghete-carbonara-vegane-de-post\/\">spaghetele carbonara vegane de post<\/a> cand ai pofta de ceva cremos. Pentru un sos cu totul diferit, <a href=\"https:\/\/gourmandelle.com\/ro\/spaghete-cu-sos-cremos-usturoi-copt\/\">spaghetele cu sos cremos de usturoi copt<\/a> sunt o alta favorita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sosul se pastreaza foarte bine: pune-l separat de paste, daca poti, intr-un recipient inchis la frigider, unde rezista 3-4 zile. Se reincalzeste usor la foc mic, cu putina apa daca s-a ingrosat. Nu recomand congelarea pastelor deja amestecate cu sos, isi pierd textura; in schimb, poti congela doar sosul si sa fierbi paste proaspete cand ai chef.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1.jpg\" alt=\"reteta Spaghete alla Puttanesca\" class=\"wp-image-208936\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-500x375.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-728x546.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-960x720.jpg 960w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Daca faci aceste spaghete alla Puttanesca, nu uita de trucul cu alga Nori prajita &#8212; e ce le da caracterul. \ud83d\ude42 Sa imi lasati un comentariu si sa imi spuneti cum v-a iesit si daca ati potrivit picantul dupa gustul vostru. Iar daca v-au placut, lasati si o evaluare cu stelute, ma ajuta enorm!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-162927\" class=\"wprm-recipe-container\" data-recipe-id=\"162927\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-320x320.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"vegan spaghetti alla puttanesca pasta\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-320x320.jpg 320w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-500x500.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-728x728.jpg 728w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-480x480.jpg 480w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/div>\n\t<\/div>\n\t\n\t<div class=\"recipe-summary\">\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Spaghete alla Puttanesca<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Spaghete alla puttanesca in varianta vegana: un sos intens de rosii cu masline kalamata, capere si alga nori prajita, care inlocuieste ansoa din reteta clasica. Gata in 20 de minute, cat sa fiarba pastele.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/spaghete-alla-puttanesca\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"162927\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-162927 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"162927\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162927-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-162927-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"162927\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spaghete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">catei<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pisati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ceapa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">decojita si tocata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de masline extra-virgin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">conserva<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rosii<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">decojite si maruntite, cu suc <em>(de 400 g)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rosii cherry<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">taiate in jumatati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cana<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">masline kalamata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">capere<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">scurse de zeama<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">foaie<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">alga nori<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piper cayenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingurita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">busuioc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">uscat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lingura<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sirop de artar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">busuioc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">proaspat, tocat, pentru servire<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sare si piper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dupa gust<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-162927-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-162927-instructions-container wprm-block-text-normal\" data-recipe=\"162927\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-162927-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Incinge o tigaie uscata la foc mediu. Adauga foaia de alga nori si prajeste-o pana se usuca si devine crocanta. Farami-o in bucati mici si las-o deoparte.<\/div><\/li><li id=\"wprm-recipe-162927-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fierbe spaghetele in apa cu sare, al dente, conform timpului indicat pe ambalaj.<\/div><\/li><li id=\"wprm-recipe-162927-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Intre timp, incinge uleiul de masline intr-o tigaie mare, la foc mediu. Adauga ceapa tocata si usturoiul pisat si caleste-le aproximativ 6 minute, amestecand ocazional. Adauga rosiile din conserva cu tot cu suc, maslinele, caperele, piperul cayenne, busuiocul uscat si siropul de artar, apoi lasa sosul pe foc inca 5 minute.<\/div><\/li><li id=\"wprm-recipe-162927-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adauga in sos spaghetele fierte, rosiile cherry si bucatile de alga nori, apoi potriveste de sare si piper. Amesteca bine, presara busuioc proaspat tocat si serveste imediat.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-162927-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Alga nori prajita inlocuieste ansoa din reteta clasica si aduce gustul umami; prajeste-o prima, in tigaie uscata, pana devine crocanta. Sosul se pastreaza 2-3 zile la frigider, intr-un recipient inchis, si se reincalzeste usor cu putina apa de la fierberea pastelor.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fspaghete-alla-puttanesca%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2018%2F04%2Fvegan-spaghetti-alla-puttanesca-pasta-1.jpg&amp;description=Spaghete+alla+Puttanesca&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"162927\" data-url=\"https:\/\/gourmandelle.com\/ro\/spaghete-alla-puttanesca\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/04\/vegan-spaghetti-alla-puttanesca-pasta-1.jpg\" data-description=\"Spaghete alla Puttanesca\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fspaghete-alla-puttanesca%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"162927\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733002059200\"><strong class=\"schema-faq-question\">Sunt vegane spaghetele alla Puttanesca?<\/strong> <p class=\"schema-faq-answer\">In aceasta versiune, da, sunt complet vegane si de post. Reteta clasica napolitana contine ansoa, dar aici este inlocuit cu o foaie de alga Nori prajita, care aduce acelasi gust sarat si umami fara niciun ingredient de origine animala. Toate celelalte ingrediente &#8212; rosii, masline, capere, usturoi, ulei de masline &#8212; sunt vegetale.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002059201\"><strong class=\"schema-faq-question\">Cu ce pot inlocui alga Nori daca nu gasesc?<\/strong> <p class=\"schema-faq-answer\">Alga Nori aduce nota umami si marina care defineste puttanesca. Daca nu o gasesti, sosul ramane gustos si fara ea, doar ca mai putin complex. Poti compensa partial cu putin mai multe masline si capere pentru saratura, dar aroma specifica de mare va lipsi.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002059202\"><strong class=\"schema-faq-question\">Cat de picante sunt spaghetele alla Puttanesca?<\/strong> <p class=\"schema-faq-answer\">Reteta foloseste o treime de lingurita de cayenne, ceea ce da un picant moderat, placut. Poti creste sau reduce cantitatea dupa gustul tau. Adauga cayenne treptat si gusta sosul, mai ales daca il faci pentru copii sau persoane sensibile la iute.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002059203\"><strong class=\"schema-faq-question\">Cat dureaza sa fac aceasta reteta?<\/strong> <p class=\"schema-faq-answer\">Este o reteta rapida: sosul se gateste in aproximativ 11 minute (6 minute pentru ceapa si usturoi, plus 5 minute pentru rosii si celelalte ingrediente), iar pastele fierb in paralel. In total, esti gata in sub 30 de minute, inclusiv pregatirea ingredientelor.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002059204\"><strong class=\"schema-faq-question\">Trebuie sa scurg caperele si maslinele?<\/strong> <p class=\"schema-faq-answer\">Da, scurge caperele de zeama, asa cum indica reteta, ca sa nu diluezi sosul. Maslinele Kalamata le tai pe jumatate si le scoti samburii daca sunt cu samburi. Ambele sunt deja sarate, asa ca guste sosul inainte de a adauga sare suplimentara.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733002059205\"><strong class=\"schema-faq-question\">Pot pastra sosul de puttanesca la frigider?<\/strong> <p class=\"schema-faq-answer\">Da, sosul se pastreaza 3-4 zile la frigider, intr-un recipient inchis. Ideal il tii separat de paste si le combini la reincalzire. Reincalzeste sosul la foc mic, cu putina apa daca s-a ingrosat. Poti chiar congela doar sosul si fierbe paste proaspete cand vrei sa il servesti.<\/p> <\/div> <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Spaghetele alla Puttanesca sunt un preparat italienesc rapid, cu un sos de rosii intens, sarat si aromat, gata in timp ce fierbi pastele. Versiunea de mai jos este complet vegana (de post): in loc de ansoa, foloseste o foaie de alga Nori prajita, care aduce exact gustul umami si nota marina din reteta clasica. Este&#8230;<\/p>\n","protected":false},"author":26,"featured_media":208935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13730,2339,2334,2343,13731,2330,2350],"tags":[2492,3031,3096,2528],"class_list":["post-20592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cina","category-fara-gluten","category-fara-lactate","category-feluri-principale","category-pranz","category-retete","category-vegane","tag-masline","tag-paste","tag-retete-italienesti","tag-rosii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spaghete alla Puttanesca (vegane \/ de post)<\/title>\n<meta name=\"description\" content=\"Iata cum poti sa faci\u00a0spaghete ala Puttanesca, rapid si usor! 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