{"id":20978,"date":"2018-06-30T12:40:54","date_gmt":"2018-06-30T10:40:54","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=20978\/"},"modified":"2020-01-17T01:31:32","modified_gmt":"2020-01-16T23:31:32","slug":"bucataria-spaniola","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/","title":{"rendered":"Bucataria spaniola \u2013 o calatorie ce iti va incanta simturile"},"content":{"rendered":"<p style=\"text-align: center;\"><em>Bucataria spaniola este una dintre cele mai populare bucatarii din lume! Invata mai multe despre retetele spaniole din acest ghid culinar.&nbsp;<\/em><\/p>\n<p>Spania este speciala din mai multe puncte de vedere. Aceasta tara din Peninsula Iberica este formata din 17 regiuni autonome ce creeaza o diversitate culturala si culinara. Spaniolii sunt renumiti pentru dragostea lor fata de fotbal si o viata linistita, iar Spania este atat de pasionala si sofisticata incat merita cu siguranta sa fie vizitata. Bineinteles, nu puteti rata retetele spaniole unice \u2013 simple, naturale, bogate si variate \u2013 cu siguranta veti gasi ceva pentru toate gusturile.<\/p>\n<p>Daca vreti sa aflati mai multe despre bucataria spaniola, cititi acest ghid culinar. V-am pregatit si o selectie de <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-spaniole\/\"><strong>retete spaniole<\/strong><\/a> delicioase precum si cateva recomandari de carti, restaurante si bucatari!<\/p>\n<div id=\"c2nvr5sump3qolxcfg5a\" data-volume=\"70\" data-ratio=\"16:9\"><\/div>\n<p><script type=\"text\/javascript\" src=\"\/\/video.mediavine.com\/videos\/c2nvr5sump3qolxcfg5a.js\" async data-noptimize><\/script><\/p>\n<p><strong>Cuprins:<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#istorie\"><strong>Bucataria Spaniei \u2013 cum s-a format de-a lungul istoriei<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#caracteristici\"><strong>Caracteristici esentiale ale bucatariei spaniole<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#tehnici\"><strong>Tehnici de gatit spaniole<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#retete\"><strong>Mancarurile spaniole si originea lor<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#deserturi\"><strong>Deserturile spaniole \u2013 o experienta divina<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-spaniola\/#restaurante\"><strong>Bucatari si restaurante din Spania pe care trebuie sa le stii<\/strong><\/a><\/li>\n<\/ol>\n<div id=\"uhlndj8imvkjyi8dd3pd\" data-volume=\"70\" data-ratio=\"16:9\">&nbsp;<\/div>\n<p><script type=\"text\/javascript\" src=\"\/\/video.mediavine.com\/videos\/uhlndj8imvkjyi8dd3pd.js\" async=\"\" data-noptimize=\"\"><\/script><\/p>\n<h2 id=\"istorie\" class=\"ch2\">Bucataria spaniola \u2013 cum s-a format de-a lungul istoriei<\/h2>\n<p>Exista numerosi factori ce fac bucataria spaniola atat de speciala. Spania a fost creata prin unirea mai multor regate, fiecare avand propriile traditii \u2013 astfel bucataria lor a devenit foarte variata.<\/p>\n<p>Muntii impart aceasta tara in doua regiuni diferite, fiecare cu propriile traditii culinare. De asemenea, spaniolii se mandresc cu cea mai lunga coasta a Europei, ceea ce inseamna ca pestele si fructele de mare sunt intotdeauna disponibile.<\/p>\n<p>Istoria Spaniei este plina de batalii si invazii. In secolul al VIII-lea i.Hr. grecii si-au creat aici asezari in regiunile de coasta, iar celtii le-au cucerit teritoriile interne. In secolul al doilea i.Hr. romanii conduceau intreaga Spanie.<\/p>\n<p>De asemenea, in secolul al VIII-lea d.Hr. Spania a trecut si printr-o perioada de 700 de ani in care a fost sub stapanire araba. Mai tarziu, arabii au fost si ei izgoniti.<\/p>\n<figure id=\"attachment_21465\" aria-describedby=\"caption-attachment-21465\" style=\"width: 322px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/fave.co\/2KkgzXs\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21465\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004448-La-cocina-vegana-_-The-Vegan-Cookbook_-100-De-Las-Mejores-Recetas-Veganas-Spani.jpg\" alt=\"La cocina vegana \/ The Vegan Cookbook: 100 De Las Mejores Recetas Veganas\" width=\"322\" height=\"370\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004448-La-cocina-vegana-_-The-Vegan-Cookbook_-100-De-Las-Mejores-Recetas-Veganas-Spani.jpg 562w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004448-La-cocina-vegana-_-The-Vegan-Cookbook_-100-De-Las-Mejores-Recetas-Veganas-Spani-391x450.jpg 391w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004448-La-cocina-vegana-_-The-Vegan-Cookbook_-100-De-Las-Mejores-Recetas-Veganas-Spani-150x172.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004448-La-cocina-vegana-_-The-Vegan-Cookbook_-100-De-Las-Mejores-Recetas-Veganas-Spani-100x115.jpg 100w\" sizes=\"auto, (max-width: 322px) 100vw, 322px\" \/><\/a><figcaption id=\"caption-attachment-21465\" class=\"wp-caption-text\">Recomand aceasta carte.<\/figcaption><\/figure>\n<p>Toate aceste invazii au lasat urme de neuitat in istoria si bucataria Spaniei. Influenta greceasca poate fi observata prin folosirea maslinelor si a vinului. Celtii au lasat ca mostenire placintele lor cu carne si peste, iar mauritanii i-au invatat pe spanioli cum sa foloseasca mierea, migdalele si condimente precum chimionul si sofranul.<\/p>\n<p>Spania a fost una dintre cele mai avansate natiuni in ceea ce priveste colonizarea si explorarea. Voiajorii spanioli au explorat diferite parti ale lumii si au adus inapoi in tara alimente precum fasolea, cartofii, porumbul, rosiile, cartofii dulci, ciocolata, ardeii si vanilia. Aceste ingrediente si-au gasit locul in bucataria spaniola si au facut-o mai bogata si mai gustoasa.<\/p>\n<figure id=\"attachment_21119\" aria-describedby=\"caption-attachment-21119\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/empanadas-placinte-spaniole\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21119 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe.jpg\" alt=\"vegan empanadas recipe\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-empanadas-recipe-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-21119\" class=\"wp-caption-text\">Empanadas Vegane &#8211; click pentru reteta<\/figcaption><\/figure>\n<h2 id=\"caracteristici\" class=\"ch2\">Caracteristici esentiale ale bucatariei spaniole<\/h2>\n<p>Ingredientele locale si tehnicile simple de gatit fac bucataria spaniola atat de incantatoare. Proaspata, plina de arome si abundenta, bucataria spaniola trebuie incercata de catre orice pasionat de gastronomie. Aromele subtile au facut aceasta bucatarie atat de indragita.<\/p>\n<h3>Cele 5 regiuni culinare ale Spaniei<\/h3>\n<p>In functie de diversitatea gastronomiei, Spania poate fi impartita in cinci regiuni. <strong>Galicia<\/strong>, regiunea cea mai nordica, este populara pentru preparatele din fructe de mare, precum crevetii sau scoicile.<\/p>\n<p><strong>Castilia si Leon<\/strong> sunt, de asemenea, renumite pentru preparatele non-vegetariene. <strong>Tara Bascilor<\/strong> gazduieste capitala gastronomica a tarii \u2013 San Sebastian. <strong>Valencia si Andaluc\u00eda<\/strong> sunt alte doua regiuni cu o gastronomie distincta.<\/p>\n<h3>Ingrediente de baza in bucataria spaniola<\/h3>\n<p><strong>Uleiul de masline si usturoiul<\/strong> sunt doua ingrediente de baza in bucataria spaniola. Chiar daca preparatele variaza de la regiune la regiune, folosirea uleiului de masline si a usturoiului ramane un element comun.<\/p>\n<p>Uleiul de masline extra virgin este folosit in majoritatea preparatelor spaniole. Uneori este folosit si uleiul de rapita, pentru un gust mai subtil. Usturoiul este al doilea cel mai important ingredient, care se foloseste de obicei proaspat.<\/p>\n<p><strong>Ardeiul iute si chili-ul<\/strong> au fost aduse din America si si-au gasit imediat un loc in gastronomia spaniola. Exista o mare varietate de preparate ce constau in ardei umpluti cu diferite ingrediente precum legume, peste si carne.<\/p>\n<p><strong>Paprika sau pimenton<\/strong> se prepara prin macinarea ardeilor iuti uscati. Acesta este un ingredient de valoare deoarece gustul perfect al preparatelor este realizat doar prin folosirea tipului perfect de paprika. Paprika se gaseste sub diverse forme precum dulce, iute sau chiar afumata.<\/p>\n<figure id=\"attachment_21464\" aria-describedby=\"caption-attachment-21464\" style=\"width: 353px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/fave.co\/2IAXwCB\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21464 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004447-Vegan-Recipes-from-Spain_-Gonzalo-Bar\u00f3_-9781911621164_-Amazon.jpg\" alt=\"Vegan Recipes from Spain\" width=\"353\" height=\"498\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004447-Vegan-Recipes-from-Spain_-Gonzalo-Bar\u00f3_-9781911621164_-Amazon.jpg 353w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004447-Vegan-Recipes-from-Spain_-Gonzalo-Bar\u00f3_-9781911621164_-Amazon-319x450.jpg 319w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004447-Vegan-Recipes-from-Spain_-Gonzalo-Bar\u00f3_-9781911621164_-Amazon-150x212.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/004447-Vegan-Recipes-from-Spain_-Gonzalo-Bar\u00f3_-9781911621164_-Amazon-100x141.jpg 100w\" sizes=\"auto, (max-width: 353px) 100vw, 353px\" \/><\/a><figcaption id=\"caption-attachment-21464\" class=\"wp-caption-text\">Recomand aceasta carte.<\/figcaption><\/figure>\n<p><strong>Cartofii<\/strong> sunt, de asemenea, foarte des folositi in preparatele spaniole. Fie ca ne referim la supe sau tocane, acestia dau un plus de savoare mancarii.<\/p>\n<p><strong>Rosiile<\/strong> au fost introduse in Spania in timpul invaziilor si au devenit o parte integrala a bucatariei lor inca de pe atunci. Spaniolii folosesc rosiile in foarte multe feluri de mancare, indiferent daca sunt crude sau sub forma de sos de rosii.<\/p>\n<p><strong>Patrunjelul<\/strong> este esential in orice locuinta din Spania. Ceapa este, de asemenea, folosita la realizarea faimoasei omlete spaniole, dar si pentru diverse alte garnituri.<\/p>\n<p><strong>Laptele<\/strong> este folosit nu numai la deserturi precum flan (un desert specific spaniol), dar si in diferite alte deserturi.<\/p>\n<p><strong>Branzeturile<\/strong> sunt un element preferat al spaniolilor. Acestea se gasesc in diferite varietati precum menchego, tetilla sau chiar branzeturi cu mucegai. Cascavalul se serveste sub forma de tapas, in componenta felurilor principale sau chiar la desert.<\/p>\n<p><strong>Spaniolii<\/strong> iubesc sa manance fructe si legume proaspete sub forma de salate, deserturi cu fructe si multe legume in felurile de mancare principale.<\/p>\n<p><strong>Leguminoasele<\/strong> sunt consumate si ele in cantitati mari pe intreg teritoriul Spaniei. Fasolea, fasolea Garbanzo sau nautul sunt deseori preferate in detrimentul painii.<\/p>\n<p>Pe langa usturoi, <strong>oregano, rozmarinul si cimbrul<\/strong> sunt adaugate in diferite preparate pentru un plus de aroma.<\/p>\n<p><strong>Nucile<\/strong> sunt si ele destul de populare in Spania. Alunele de padure sunt consumate impreuna cu ciocolata. Turron este o nuga cu migdale ce se consuma in mod special in preajma Craciunului.<\/p>\n<p>Cu siguranta ati auzit de omletele spaniole pana acum. In afara de acestea, carnatii spanioli sunt destul de populari. Varietati de carne precum vita, porcul si mielul sunt consumate pe gratar, la cuptor sau sotate in diverse sosuri. Puiul este si el consumat in cantitati destul de mari.<\/p>\n<figure id=\"attachment_21065\" aria-describedby=\"caption-attachment-21065\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/churros\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21065 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta.jpg\" alt=\"vegan churros de post reteta\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-churros-de-post-reteta-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-21065\" class=\"wp-caption-text\">Churros spanioli &#8211; click pentru reteta<\/figcaption><\/figure>\n<h2 id=\"tehnici\" class=\"ch2\">Tehnici de gatit spaniole<\/h2>\n<p>Majoritatea preparatelor spaniole sunt pregatite cu metode traditionale ce dateaza inca de acum doua sau trei sute de ani. <strong>Frigerea pe gratar<\/strong> este una dintre cele mai comune tehnici de gatit din Spania. Frigerea pe gratarul cu carbune este cunoscuta sub numele de a la parilla sau a la brasa, iar puiul si pestele sunt preparete de obicei in acest fel.<\/p>\n<p><strong>Cocido<\/strong> inseamna inabusire si este o tehnica folosita la prepararea legumelor, a fasolei si a carnii.<\/p>\n<p><strong>A la pancha<\/strong> este o metoda populara de frigere pe o placa de metal. Gratarul rotund tipic spaniol permite caldurii sa se raspandeasca in mod egal. Mancarurile raman astfel suculente pe interior si crocante pe exterior.<\/p>\n<h2 id=\"retete\" class=\"ch2\">Mancarurile spaniole si originea lor<\/h2>\n<p>Haideti sa aflam care sunt preparatele specific spaniole si cum au aparut ele in diverse regiuni ale tarii.<\/p>\n<p><strong>Paella<\/strong> este unul dintre cele mai populare feluri de mancare din Spania si este preparata cu orez originar din Valencia.<\/p>\n<p><strong>Gazpacho<\/strong> este o supa de rosii rece, ce a fost preparata prima oara in regiunea Andaluc\u00eda, in sudul Spaniei. Aceasta regiune este faimoasa si pentru preparatele din peste prajit. Asturias este binecunoscuta pentru <strong>fabada<\/strong> \u2013 tocana de fasole.<\/p>\n<h3>Retete spaniole de neratat<\/h3>\n<p>Urmeaza sa vizitati Spania? Ati vrea sa incercati cele mai bune preparate spaniole? Pentru asta trebuie sa cunoasteti care sunt felurile de mancare iconice ale acestei tari.<\/p>\n<figure id=\"attachment_20811\" aria-describedby=\"caption-attachment-20811\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/gazpacho\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20811 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe.jpg\" alt=\"gazpacho refreshing spanish soup recipe spanish cuisine\" width=\"730\" height=\"1095\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/gazpacho-refreshing-spanish-soup-recipe-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-20811\" class=\"wp-caption-text\">Gazpacho &#8211; click pentru reteta<\/figcaption><\/figure>\n<h4>Bucurati-va de un bol de Gazpacho<\/h4>\n<p>Un castron racoritor de gazpacho este tot ceea ce aveti nevoie pe durata verii. <a href=\"https:\/\/gourmandelle.com\/ro\/gazpacho\/\"><strong>Gazpacho<\/strong><\/a> este un preparat extrem de popular in Spania, realizat din cele mai coapte rosii, amestecate la blender cu usturoi, ulei de masline, ardei iuti si castravete.<\/p>\n<p>Gazpacho este un preparat de baza in Andaluc\u00eda, unde verile sunt foarte calduroase. Veti putea gasi un bol delicios de gazpacho chiar si in barurile de tapas.<\/p>\n<figure id=\"attachment_21133\" aria-describedby=\"caption-attachment-21133\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/tapas-vegan\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21133 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals.jpg\" alt=\"vegan tapas party table spanish meals spanish cuisine\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-tapas-party-table-spanish-meals-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-21133\" class=\"wp-caption-text\">Tapas Vegan &#8211; click pentru&nbsp;retete<\/figcaption><\/figure>\n<h4>Tapas e binevenit oricand<\/h4>\n<p>Daca luati contact pentru prima oara cu bucataria spaniola, trebuie sa va explic faptul ca tapas nu este un anume fel de mancare, ci portii mici din diferite mancaruri pe care spaniolii le consuma indiferent de momentul zilei.<\/p>\n<p>Daca veti vizita un bar din Spania, nu este neobisnuit ca bautura dumneavoastra sa vina insotita si de tapas. Tapas fac parte din modul de viata al spaniolilor, la fel ca fotbalul. Exista baruri de tapas in orase mari precum Madrid unde puteti servi diferite tapas precum mini sandvisuri, calamari sau migdale, impreuna cu bere.<\/p>\n<figure id=\"attachment_20913\" aria-describedby=\"caption-attachment-20913\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/patatas-bravas\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20913 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe.jpg\" alt=\"vegan patatas bravas recipe spanish cuisine\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/vegan-patatas-bravas-recipe-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-20913\" class=\"wp-caption-text\">Patatas Bravas &#8211; click pentru reteta<\/figcaption><\/figure>\n<h4>Gustati patatas bravas<\/h4>\n<p><a href=\"https:\/\/gourmandelle.com\/ro\/patatas-bravas\/\"><strong>Patatas bravas<\/strong><\/a> sunt bucati mari de cartofi prajiti, preparate diferit in fiecare regiune a Spaniei. Acestia fac parte si din categoria tapas. Va puteti bucura de ei cu paprika dulce si iute.<\/p>\n<h4>Paella \u2013 delicioasa si usor de preparat<\/h4>\n<p><a href=\"https:\/\/gourmandelle.com\/ro\/paella-vegetariana\/\"><strong>Paella<\/strong><\/a> este cel mai cunoscut preparat spaniol pe baza de orez pe care trebuie sa-l incercati daca iubiti carnea sau fructele de mare. Aceasta se gaseste in trei versiuni diferite, iar fiecare dintre ele contine legume, sofran si alte condimente delicioase ce formeaza un fel de mancare complet.<\/p>\n<figure id=\"attachment_20820\" aria-describedby=\"caption-attachment-20820\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/paella-vegetariana\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20820 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe.jpg\" alt=\"healthy vegan paella recipe spanish cuisine\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/healthy-vegan-paella-recipe-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-20820\" class=\"wp-caption-text\">Paella vegetariana &#8211; click pentru reteta<\/figcaption><\/figure>\n<h4>Totul incepe cu pisto<\/h4>\n<p>Unii o numesc versiunea spaniola a <a href=\"https:\/\/gourmandelle.com\/ro\/ratatouille\/\"><strong>Ratatouille<\/strong><\/a>-ului, desi este preparata in diferite moduri pe tot cuprinsul Spaniei, cu precadere in zona La Mancha. Pisto este un fel de mancare gatit la foc mic pentru a pastra aromele tuturor ingredientelor folosite precum rosii, ceapa, usturoi, dovlecei si ardei iuti in ulei de masline. Pisto este de obicei servit inainte de masa sau ca garnitura.<\/p>\n<h4>Branzeturile lui Don Quixote<\/h4>\n<p>Cervantes a consacrat acest tip de cascaval atunci cand l-a mentionat in cartea sa \u201eDon Quixote de la Mancha\u201d. Acesta este realizat din lapte de oaie si are o aroma foarte intensa si delicioasa.<\/p>\n<figure id=\"attachment_20968\" aria-describedby=\"caption-attachment-20968\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/tortilla-cu-cartofi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20968 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/spanish-Vegan-Potato-Tortilla-cu-cartofi.jpg\" alt=\"spanish Vegan Potato Tortilla cu cartofi\" width=\"730\" height=\"487\"><\/a><figcaption id=\"caption-attachment-20968\" class=\"wp-caption-text\">Tortilla &#8211; click pentru reteta<\/figcaption><\/figure>\n<h4>Omleta spaniola<\/h4>\n<p>Este nevoie de oua, ceapa, usturoi, cartofi si niste maini pricepute pentru a realiza cea mai buna<a href=\"https:\/\/gourmandelle.com\/ro\/tortilla-cu-cartofi\/\"><strong> omleta spaniola<\/strong><\/a>. Incercati si voi tortilla spaniola!<\/p>\n<h4>Calamares del campo<\/h4>\n<p>Doar spaniolii ar putea gati un preparat asa de simplu si savuros folosindu-se doar de legume. Acest fel de mancare este format din rondele de ceapa si ardei prajite si servite drept gustare.<\/p>\n<h4>Espinacas con garbanzos<\/h4>\n<p>Spanac si naut. Daca vi se pare ca aceasta combinatie suna ciudat, trebuie totusi neaparat sa o incercati. Este sanatoasa, usor de preparat si absolut delicioasa!<\/p>\n<figure id=\"attachment_20957\" aria-describedby=\"caption-attachment-20957\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/crochete-de-cartofi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20957 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta.jpg\" alt=\"Vegan Spanish Croquetas - Potato Croquettes crochete de cartofi reteta\" width=\"730\" height=\"487\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/05\/Vegan-Spanish-Croquetas-Potato-Croquettes-crochete-de-cartofi-reteta-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-20957\" class=\"wp-caption-text\">Croquetas &#8211; click pentru reteta<\/figcaption><\/figure>\n<h4>Croquetas<\/h4>\n<p>Spaniolii se pricep foarte bine la a experimenta cu diverse tipuri de mancare iar crochetele sunt cel mai bun exemplu. Acest fel de mancare este preparat cu ingrediente foarte diverse. Bilele mici sunt realizate dintr-un amestec de ingrediente ce sunt mai apoi prajite pentru un gust delicios.<\/p>\n<p>Spania este faimoasa si pentru preparatele sale non-vegetariene. Oua, pui, rata, sunca si fructele de mare sunt populare pe tot intinsul tarii. Jamonul este un preparat non-vegetarian foarte cunoscut ce se serveste ca tapas sau ca garnitura in intreaga Spanie.<\/p>\n<h2 id=\"deserturi\" class=\"ch2\">Deserturile spaniole \u2013 o experienta divina<\/h2>\n<p>Spaniolii sunt cunoscuti si pentru dragostea lor pentru alimentele dulci. Torturile, produsele de patiserie si o mare varietate de deserturi sunt des intalnite in mesele lor. <strong>Turron<\/strong> (bomboanele cu migdale) si <strong>mantecados<\/strong> sunt o parte din dulciurile consumate de Craciun. Aromate si crocante, acestea ti se topesc in gura.<br \/>\n<strong>Flan<\/strong> este, probabil, cel mai cunoscut desert spaniol, preparat din crema de oua cu vanilie si sos de caramel.<\/p>\n<p><strong>Crema Catalana<\/strong> este asociata cu istoria si traditia acestei tari. Crusta de zahar ars impreuna cu crema delicioasa va vor impresiona cu siguranta.<\/p>\n<p><strong>Natillas sau crema de ou spaniola<\/strong> este foarte usor de preparat. Cu arome intense de vanilie si extract de scortisoara, acest desert trebuie servit cald pentru cea mai buna consistenta si aroma.<\/p>\n<figure id=\"attachment_21131\" aria-describedby=\"caption-attachment-21131\" style=\"width: 730px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/gourmandelle.com\/ro\/magdalenas-briose-cu-lamaie\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21131 size-full\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins.jpg\" alt=\"vegan spanish magdalenas vegan lemon muffins\" width=\"730\" height=\"1095\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/06\/vegan-spanish-magdalenas-vegan-lemon-muffins-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><figcaption id=\"caption-attachment-21131\" class=\"wp-caption-text\">Magdalenas &#8211; click pentru reteta<\/figcaption><\/figure>\n<h2 id=\"restaurante\" class=\"ch2\">Bucatari si restaurante din Spania pe care trebuie sa le stii<\/h2>\n<p>Gastronomia trebuie sa ne bucure simturile \u2013 acesta este modul de gandire al spaniolilor. Fara dubiu, Spania are o multitudine de restaurante si bucatari recunoscuti la nivel mondial. In Girona veti gasi<strong> El Celler de Can Roca<\/strong>, unul dintre cele mai deosebite restaurante din lume, detinut de fratii Roca. <strong>Ferran Adria<\/strong> este unul dintre cei mai cunoscuti bucatari spanioli pe plan mondial. Per total, Spania are cel mai mare numar de restaurante considerate de top datorita calitatii si creativitatii lor.<\/p>\n<p>Inchei prin a va ruga sa vizitati Spania in urmatoarea voastra vacanta. O sa va bucure peisajele, ospitalitatea localinicilor, cafeaua, vinul si toate celelalte elemente ce definesc bucataria spaniola.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bucataria spaniola este una dintre cele mai populare bucatarii din lume! Invata mai multe despre retetele spaniole din acest ghid culinar.&nbsp; Spania este speciala din mai multe puncte de vedere. Aceasta tara din Peninsula Iberica este formata din 17 regiuni autonome ce creeaza o diversitate culturala si culinara. Spaniolii sunt renumiti pentru dragostea lor fata&#8230;<\/p>\n","protected":false},"author":26,"featured_media":21467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2322],"tags":[3099],"class_list":["post-20978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bine-de-stiut","tag-retete-spaniole"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bucataria spaniola \u2013 o calatorie ce iti va incanta simturile<\/title>\n<meta name=\"description\" content=\"Bucataria spaniola este una dintre cele mai populare bucatarii din lume! 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