{"id":21556,"date":"2018-06-11T18:03:24","date_gmt":"2018-06-11T16:03:24","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=21556"},"modified":"2025-04-08T16:08:59","modified_gmt":"2025-04-08T14:08:59","slug":"retete-cu-cuscus","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/retete-cu-cuscus\/","title":{"rendered":"10 Retete cu cuscus care iti vor incanta simturile"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"400\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus.jpg\" alt=\"10 retete cu cuscus\" class=\"wp-image-21566\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus-600x329.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus-710x389.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus-150x82.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/10-cuscus-100x55.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div><p><span lang=\"RO\"><strong><a href=\"https:\/\/gourmandelle.com\/ro\/tag\/cuscus\/\">Cuscusul<\/a><\/strong> este un produs pe baza de cereale, facut din faina de gris; contine gluten <em>(spre deosebire de <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/quinoa-ro\/\">quinoa<\/a>, care are o textura asemanatoare)<\/em> si este un ingredient foarte usor de gatit. Daca n-ati incercat niciodata retete cu cuscus, nici nu aveti idee ce pierdeti! Cuscusul, daca este integral, are si beneficii pentru sanatatea noastra si se serveste de obicei impreuna cu o tocana delicioasa sau curry.<\/span><\/p><p><span lang=\"RO\">Am inceput sa fiu o mare fana a cuscusului acum nu foarte mult timp, iar acum il folosesc uneori chiar mai mult decat <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/orez\/\">orezul<\/a>, pentru ca se gateste atat de usor si este foarte versatil. Este un ingredient popular in <a href=\"https:\/\/gourmandelle.com\/ro\/bucataria-orientului-mijlociu\/\">bucataria Orientului Mijlociu<\/a>, deci daca indragiti acest tip de gastronomie, atunci cu siguranta va vor placea si <a href=\"https:\/\/gourmandelle.com\/ro\/tag\/retete-din-orientul-mijlociu\/\">aceste retete<\/a>!<\/span><\/p><p><span lang=\"RO\">Vreau sa va inspir sa folositi acest ingredient in retetele voastre, de aceea va recomand aceasta lista cu <b>10 retete cu cuscus&nbsp;<\/b>pe care le gatesc de fiecare data cu placere. Probabil stiti deja ca nu-mi place sa pierd foarte mult timp in bucatarie, mai ales vara, cand imi place sa gatesc doar lucruri usoare si racoritoare, de aceea toate aceste retete cu cuscus sunt foarte simple si rapide. De asemenea, toate contin ingrediente accesibile, deci sunt foarte usor de recreat chiar si de cei ce nu urmeaza o dieta vegana sau nu tin post.<\/span><\/p><p><span lang=\"RO\">Dati click pe titluri pentru a accesa aceste retete cu cuscus. Le multumesc tuturor bloggerilor care au creat aceste retete si veti gasi, de asemenea, si reteta mea preferata cu cuscus in lista de mai jos. Sper ca veti incerca cel putin una din aceste retete data viitoare cand va doriti sa preparati un pranz sau o cina rapida si satioasa!<\/span><\/p><h2 class=\"wp-block-heading\">Retete cu cuscus<\/h2><h2 class=\"wp-block-heading\"><a href=\"https:\/\/gourmandelle.com\/ro\/salata-de-cuscus\/\">1.&nbsp;Salata de cuscus | Gata in doar 15 minute!<\/a><\/h2><p>Aceasta salata simpla si rapida de cuscus este ideala pentru o zi de vara. Este perfecta pentru pranz si va recomand sa o serviti rece. De asemenea, este gata doar in 15 minute!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1.jpg\" alt=\"healthy couscous salad salata de cuscus\" class=\"wp-image-205898\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-768x1152.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-640x960.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-720x1080.jpg 720w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-800x1200.jpg 800w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2017\/07\/healthy-couscous-salad-salata-de-cuscus-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.andie.ro\/2012\/12\/15\/cuscus-cu-maioneza-vegana-de-post-couscous-with-vegan-mayo\/\">2. Cuscus cu maioneza vegana (de post)<\/a><\/h2><p>Aceasta reteta cu legume, maioneza si rodie este perfecta pentru un pranz sau o cina delicioasa si extrem de rapida. De asemenea, aceasta reteta va va invata cum sa pregatiti maioneza de post\/vegana foarte usor, folosind un blender sau mixer si ingrediente accesibile.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"720\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/DSC_0007-copy.jpg\" alt=\"Cuscus cu maioneza vegana (de post)\" class=\"wp-image-21557\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/DSC_0007-copy.jpg 482w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/DSC_0007-copy-301x450.jpg 301w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/DSC_0007-copy-150x224.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/DSC_0007-copy-100x149.jpg 100w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"http:\/\/traiestegateste.ro\/recipe-items\/salata-de-patrunjel-cu-couscous\/\">3.&nbsp;Salata de patrunjel cu couscous<\/a><\/h2><p>Una dintre cele mai populare combinatii este cuscusul cu patrunjel &#8211; un adevarat deliciu! Patrunjelul poate fi gasit peste tot si este foarte benefic pentru sanatate, iar aceasta salata este cu siguranta exemplul perfect!<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"454\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM.jpg\" alt=\"Salata de patrunjel cu couscous\" class=\"wp-image-21558\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM-600x373.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM-710x442.jpg 710w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM-150x93.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/Screen-Shot-2016-10-13-at-5.04.32-PM-100x62.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"https:\/\/retetepentrutoategusturile.ro\/2018\/02\/salata-de-cuscus-cu-fasole-rosie-si-muraturi.html\">4. Salata de cuscus cu fasole rosie si muraturi<\/a><\/h2><p>Aceasta salata este foarte usor de facut, iar rezultatul este extrem de aromat, gustos si foarte satios! O recomand pentru o zi de post, indiferent daca o serviti la pranz sau cina.<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11.jpg\" alt=\"Salata de cuscus cu fasole rosie si muraturi\" class=\"wp-image-21559\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/salata-de-cuscus-cu-fasole-rosie-si-muraturi-11-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"https:\/\/valeriesfood.md\/blog\/salata-la-borcan-cu-couscous-rucola-morcov-si-ardei\/\">5. Salata la borcan cu couscous, rucola, morcov si ardei<\/a><\/h2><p>Inca o reteta delicioasa pe baza de cuscus, dar de data aceasta potrivita pentru a fi luata la pachet la munca, la scoala sau chiar la picnic. Salata la borcan cu cuscus, rucola, morcov si ardei este foarte usor de facut si va ramane proaspata mai mult timp daca o pastrati la borcan!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site.jpg\" alt=\"Salata la borcan cu couscous, rucola, morcov si ardei\" class=\"wp-image-21560\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site-600x900.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site-683x1024.jpg 683w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/IMG_3791site-100x150.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"http:\/\/mazilique.ro\/2012\/08\/cuscus-cu-de-toate\/\">6. Cuscus cu de toate<\/a><\/h2><p>Nu exista nimic mai bun pentru zilele calduroase de vara decat un castron mare de cuscus cu de toate. La fel cum spune si numele retetei, puteti sa adaugati in aceasta reteta orice ingrediente va plac si aveti la indemana!<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1.jpg\" alt=\"Cuscus cu de toate\" class=\"wp-image-21561\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-600x600.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-100x100.jpg 100w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-300x300.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-450x450.jpg 450w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-150x150.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-1-50x50.jpg 50w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"http:\/\/mazilique.ro\/2011\/06\/cuscus-de-vara\/\">7. Cuscus de vara<\/a><\/h2><p>Aceasta reteta de cuscus de vara este gata extrem rapid, in maxim 15 minute si rezultatul este unul satios si racoritor. Nu uitati de zeama de lamaie si uleiul de masline pentru un rezultat de-a dreptul delicios!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-2.jpg\" alt=\"Cuscus de vara\" class=\"wp-image-21562\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-2.jpg 500w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-2-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-2-150x225.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-2-100x150.jpg 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div><h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.mentasirozmarin.ro\/2011\/12\/taste-of-morocco-cuscus-cu-ardei-si-lamai-murate-vegan.html\">8.&nbsp;Taste of Morocco: Cuscus cu ardei si lamai murate<\/a><\/h2><p>Acest cuscus cu ardei copti pe gratar si lamai murate este un adevarat deliciu! Lamaile murate sunt folosite foarte des in bucataria marocana, iar aceasta reteta de cuscus va aduce un strop din savoarea acestei gastronomii la voi in bucatarie!<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"508\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3.jpg\" alt=\"Taste of Morocco: Cuscus cu ardei si lamai murate\" class=\"wp-image-21563\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3.jpg 640w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3-600x476.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3-567x450.jpg 567w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3-150x119.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cuscus-cu-ardei-si-lamai-murate-3-100x79.jpg 100w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"http:\/\/adelicii.ro\/cuscus-cu-sos-de-soia\/\">9. Cuscus cu sos de soia<\/a><\/h2><p>Aceasta reteta de cuscus cu sos de soia contine o combinatie inedita de arome care va va placea cu siguranta. In plus, este foarte rapid, usor de facut si gustos! Puteti lasa deoparte parmezanul folosit in reteta originala pentru a pregati varianta de post a acestei retete.<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"503\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037.jpg\" alt=\"Cuscus cu sos de soia\" class=\"wp-image-21564\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037-600x413.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037-653x450.jpg 653w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037-150x103.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/couscous-037-100x69.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><h2 class=\"wp-block-heading\"><a href=\"https:\/\/fleursvegankitchen.com\/cous-cous-vegetable-burger\/?lang=ro\">10.&nbsp;Burger de cuscus si legume<\/a><\/h2><p>Aceasta reteta de burger cu cuscus si legume va va invata cum sa pregatiti chiftelute delicioase de cuscus ce pot fi apoi folosite intr-un burger veggie satios sau pot fi servite ca atare. Spor la gatit!<\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6.jpg\" alt=\"urger de cuscus si legume\" class=\"wp-image-21565\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6.jpg 730w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6-600x400.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6-675x450.jpg 675w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6-150x100.jpg 150w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2018\/07\/cus-cus-burger6-100x67.jpg 100w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Cuscusul este un produs pe baza de cereale, facut din faina de gris; contine gluten (spre deosebire de quinoa, care are o textura asemanatoare) si este un ingredient foarte usor de gatit. Daca n-ati incercat niciodata retete cu cuscus, nici nu aveti idee ce pierdeti! Cuscusul, daca este integral, are si beneficii pentru sanatatea noastra&#8230;<\/p>\n","protected":false},"author":26,"featured_media":21566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2564],"tags":[3055],"class_list":["post-21556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiratie-culinara","tag-cuscus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Retete cu cuscus care iti vor incanta simturile<\/title>\n<meta name=\"description\" content=\"Vreau sa va inspir sa gatiti mai des cu cuscus, asa ca iata 10 retete cu cuscus\u00a0pe care le gatesc de fiecare data cu placere. 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