{"id":216514,"date":"2026-09-08T17:31:22","date_gmt":"2026-09-08T15:31:22","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=216514"},"modified":"2026-09-08T18:06:41","modified_gmt":"2026-09-08T16:06:41","slug":"limonada-cu-hibiscus","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/","title":{"rendered":"Limonad\u0103 cu hibiscus (acri\u0219oar\u0103, rubinie, f\u0103r\u0103 cofein\u0103)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aceast\u0103 limonad\u0103 cu hibiscus infuzeaz\u0103 flori uscate de hibiscus \u00eentr-un concentrat rubiniu, intens, apoi \u00eel amestec\u0103 cu l\u0103m\u00e2ie proasp\u0103t\u0103 \u0219i pu\u021bin\u0103 miere pentru o b\u0103utur\u0103 acri\u0219oar\u0103, floral\u0103 \u0219i de un ro\u0219u-bijuterie complet natural &#8211; f\u0103r\u0103 niciun colorant artificial. Se face c\u00e2t dureaz\u0103 infuzia \u0219i este complet f\u0103r\u0103 cofein\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1860\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade.jpg\" alt=\"Limonad\u0103 cu hibiscus\" class=\"wp-image-227489\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade-290x450.jpg 290w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade-661x1024.jpg 661w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade-768x1190.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade-991x1536.jpg 991w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">De ce hibiscus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cele mai multe b\u0103uturi ro\u0219ii naturale se bazeaz\u0103 pe suc de sfecl\u0103, care d\u0103 culoare, dar aproape deloc arom\u0103. Hibiscusul e altfel &#8211; florile uscate elibereaz\u0103 \u00een acela\u0219i timp un ro\u0219u-magenta viu \u0219i un gust acri\u0219or, ca de meri\u0219or, a\u0219a c\u0103 \u0219i culoarea, \u0219i aroma vin din acela\u0219i loc. E o infuzie din plante, deci f\u0103r\u0103 cofein\u0103, \u0219i se \u00eent\u00e2mpl\u0103 s\u0103 fie unul dintre ingredientele apreciate pentru vitamina C \u0219i antioxidan\u021bi. Pentru o limonad\u0103, \u00eens\u0103, ideea e mai simpl\u0103: arat\u0103 spectaculos \u0219i are gust de mai mult dec\u00e2t zah\u0103r \u0219i l\u0103m\u00e2ie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum nimere\u0219ti infuzia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toat\u0103 re\u021beta depinde de infuzie. Toarn\u0103 ap\u0103 abia fiart\u0103 peste hibiscusul uscat \u0219i las\u0103-l 10-15 minute &#8211; c\u00e2t s\u0103 extragi un concentrat rubiniu, intens. Aici controlezi b\u0103utura: o infuzie scurt\u0103 e mai bl\u00e2nd\u0103 \u0219i mai deschis\u0103 la culoare, una lung\u0103 iese mai intens\u0103 \u0219i mai acri\u0219oar\u0103. Nu fierbe florile pe foc mult timp. Dizolv\u0103 mierea c\u00e2t ceaiul e \u00eenc\u0103 cald, ca s\u0103 se topeasc\u0103 uniform, apoi las\u0103-l s\u0103 se r\u0103ceasc\u0103 \u00eenainte s\u0103 adaugi l\u0103m\u00e2ia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Echilibrul dintre acru \u0219i dulce<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cencepe cu ceaiul infuzat, zeama de l\u0103m\u00e2ie \u0219i apa rece, apoi ajusteaz\u0103: mai mult\u0103 ap\u0103 o \u00eembl\u00e2nze\u0219te, mai mult\u0103 miere o \u00eendulce\u0219te. L\u0103m\u00e2ile variaz\u0103 mult ca aciditate, a\u0219a c\u0103 ai \u00eencredere \u00een gust mai mult dec\u00e2t \u00een m\u0103suri exacte. Dac\u0103 o vrei tare, dar \u00een cantitate mare, \u021bine baza concentrat\u0103 \u0219i lunge\u0219te fiecare pahar cu ghea\u021b\u0103 \u0219i ap\u0103 mineral\u0103, \u00een loc s\u0103 diluezi toat\u0103 carafa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon.jpg\" alt=\"Pahar cu limonad\u0103 de hibiscus de cas\u0103 cu ghea\u021b\u0103, ornat cu ment\u0103 \u0219i l\u0103m\u00e2ie\" class=\"wp-image-227494\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/Glass-of-homemade-hibiscus-lemonade-over-ice-garnished-with-fresh-mint-and-lemon-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum o serve\u0219ti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Peste mult\u0103 ghea\u021b\u0103, cu felii de l\u0103m\u00e2ie \u0219i un fir de ment\u0103, e varianta clasic\u0103. Pentru un spritzer, completeaz\u0103 fiecare pahar cu ap\u0103 mineral\u0103; pentru o petrecere, pune concentratul pe mas\u0103 \u0219i las\u0103 fiecare s\u0103-\u0219i fac\u0103 paharul. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 \u00ee\u021bi place, <a href=\"https:\/\/gourmandelle.com\/ro\/limonada-roz-sfecla-ghimbir\/\">limonada roz cu sfecl\u0103 \u0219i ghimbir<\/a> \u0219i acest <a href=\"https:\/\/gourmandelle.com\/ro\/cocktail-floral-cu-gin-si-limonada\/\">cocktail floral cu gin \u0219i limonad\u0103<\/a> se joac\u0103 cu aceea\u0219i idee, iar dac\u0103 \u00ee\u021bi place s\u0103-\u021bi prepari singur\u0103 infuzii, \u00eencearc\u0103 <a href=\"https:\/\/gourmandelle.com\/ro\/ceai-de-petale-de-trandafir\/\">ceaiul de petale de trandafir<\/a>. Pentru mai multe b\u0103uturi de var\u0103, vezi colec\u021bia de <a href=\"https:\/\/gourmandelle.com\/ro\/bauturi-sanatoase-de-vara\/\">b\u0103uturi s\u0103n\u0103toase de var\u0103<\/a> \u0219i <a href=\"https:\/\/gourmandelle.com\/ro\/suc-de-caise\/\">sucul de caise<\/a>.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-217032\" class=\"wprm-recipe-container\" data-recipe-id=\"217032\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade-500x500.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"hibiscus lemonade\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Limonad\u0103 cu hibiscus<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Limonad\u0103 de cas\u0103 proasp\u0103t\u0103 \u0219i acri\u0219oar\u0103, colorat\u0103 rubiniu natural cu suc de sfecl\u0103 sau hibiscus, f\u0103r\u0103 colorant artificial. U\u0219oar\u0103, r\u0103coritoare, perfect\u0103 pentru petreceri de var\u0103.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/limonada-cu-hibiscus\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"217032\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-217032 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"217032\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pahare<\/span><\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t<div id=\"recipe-217032-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"217032\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Storc\u0103tor de citrice<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Caraf\u0103<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Lingur\u0103 lung\u0103<\/div><\/li><\/ul><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-217032-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-217032-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"217032\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flori uscate de hibiscus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sau 4 plicule\u021be de ceai de hibiscus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ap\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">\u00eemp\u0103r\u021bit\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zeam\u0103 de l\u0103m\u00e2ie proasp\u0103t\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">~4\u20135 l\u0103m\u00e2i<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miere sau sirop de ar\u021bar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dup\u0103 gust, plus mai mult dac\u0103 e nevoie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Ghea\u021b\u0103, felii de l\u0103m\u00e2ie \u0219i ment\u0103 proasp\u0103t\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">la servire<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-217032-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-217032-instructions-container wprm-block-text-normal\" data-recipe=\"217032\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-217032-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fierbe 500 ml din ap\u0103, ia de pe foc, adaug\u0103 hibiscusul uscat (sau plicule\u021bele) \u0219i las\u0103 la infuzat 10-15 minute. Cu c\u00e2t st\u0103 mai mult, cu at\u00e2t culoarea rubinie e mai intens\u0103 \u0219i gustul mai acri\u0219or.<\/div><\/li><li id=\"wprm-recipe-217032-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Strecoar\u0103 florile, apoi dizolv\u0103 mierea \u00een ceaiul cald. Las\u0103 s\u0103 se r\u0103ceasc\u0103.<\/div><\/li><li id=\"wprm-recipe-217032-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">\u00centr-o caraf\u0103, combin\u0103 ceaiul de hibiscus, zeama de l\u0103m\u00e2ie \u0219i restul de 500 ml ap\u0103 rece.<\/div><\/li><li id=\"wprm-recipe-217032-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Gust\u0103 \u0219i ajusteaz\u0103 \u2014 hibiscusul e natural foarte acri\u0219or, a\u0219a c\u0103 adaug\u0103 mai mult\u0103 ap\u0103 ca s\u0103-l \u00eembl\u00e2nze\u0219ti, mai mult\u0103 l\u0103m\u00e2ie pentru aciditate sau mai mult\u0103 miere.<\/div><\/li><li id=\"wprm-recipe-217032-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve\u0219te peste mult\u0103 ghea\u021b\u0103, cu felii de l\u0103m\u00e2ie \u0219i ment\u0103. Pentru un spritzer, completeaz\u0103 fiecare pahar cu ap\u0103 mineral\u0103.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-217032-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Se p\u0103streaz\u0103 acoperit\u0103 la frigider p\u00e2n\u0103 la 3 zile; adaug\u0103 ghea\u021ba la servire. Pentru o variant\u0103 acidulat\u0103, folose\u0219te mai pu\u021bin\u0103 ap\u0103 \u0219i completeaz\u0103 cu ap\u0103 mineral\u0103. Folose\u0219te sirop de ar\u021bar ca s\u0103 fie vegan\u0103.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Flimonada-cu-hibiscus%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2026%2F09%2Fhibiscus-lemonade.jpg&amp;description=Limonad%C4%83+cu+hibiscus&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"217032\" data-url=\"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/09\/hibiscus-lemonade.jpg\" data-description=\"Limonad\u0103 cu hibiscus\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Flimonada-cu-hibiscus%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"217032\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-q-ro-hib1\"><strong class=\"schema-faq-question\">Ce gust are limonada cu hibiscus?<\/strong> <p class=\"schema-faq-answer\">Acri\u0219or \u0219i fructat, un pic ca meri\u0219orul sau rodia, cu nota floral\u0103-acr\u0103 a hibiscusului. L\u0103m\u00e2ia proasp\u0103t\u0103 \u00eel ascute, iar mierea \u00eel rotunje\u0219te, a\u0219a c\u0103 se a\u0219az\u0103 undeva \u00eentre o limonad\u0103 \u0219i un ceai de fructe cu ghea\u021b\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-hib2\"><strong class=\"schema-faq-question\">Limonada cu hibiscus e f\u0103r\u0103 cofein\u0103?<\/strong> <p class=\"schema-faq-answer\">Da. Hibiscusul e o infuzie din plante, f\u0103r\u0103 cofein\u0103, a\u0219a c\u0103 limonada e bun\u0103 la orice or\u0103 \u0219i pentru copii, spre deosebire de b\u0103uturile f\u0103cute cu ceai negru sau verde.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-hib3\"><strong class=\"schema-faq-question\">Pot folosi plicule\u021be de ceai de hibiscus \u00een loc de flori uscate?<\/strong> <p class=\"schema-faq-answer\">Da. Aproximativ 4 plicule\u021be de hibiscus \u00eenlocuiesc 15 g de flori uscate. Le infuzezi la fel \u0219i le stoarce \u00eenainte de a amesteca.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-hib4\"><strong class=\"schema-faq-question\">Cum o fac mai pu\u021bin acri\u0219oar\u0103?<\/strong> <p class=\"schema-faq-answer\">Hibiscusul devine mai acru cu c\u00e2t st\u0103 mai mult la infuzat, a\u0219a c\u0103 las\u0103-l mai pu\u021bin, apoi adaug\u0103 mai mult\u0103 ap\u0103 rece \u0219i un pic de miere p\u00e2n\u0103 sim\u021bi echilibrul potrivit.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-hib5\"><strong class=\"schema-faq-question\">Pot preg\u0103ti limonada cu hibiscus din timp?<\/strong> <p class=\"schema-faq-answer\">Da. \u021aine baza de hibiscus \u0219i l\u0103m\u00e2ie acoperit\u0103 la frigider p\u00e2n\u0103 la 4-5 zile. Adaug\u0103 ghea\u021ba, \u0219i apa mineral\u0103 dac\u0103 vrei s\u0103 fie acidulat\u0103, abia \u00eenainte de servire.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-hib6\"><strong class=\"schema-faq-question\">Limonada cu hibiscus e s\u0103n\u0103toas\u0103?<\/strong> <p class=\"schema-faq-answer\">Hibiscusul e o infuzie f\u0103r\u0103 cofein\u0103, apreciat\u0103 adesea pentru vitamina C \u0219i antioxidan\u021bi. Ca limonad\u0103, e totu\u0219i \u00eendulcit\u0103, a\u0219a c\u0103 prive\u0219te-o ca pe o r\u0103coritoare pl\u0103cut\u0103, nu ca pe o b\u0103utur\u0103 medicinal\u0103.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Limonad\u0103 ro\u0219ie rubinie colorat\u0103 natural cu sfecl\u0103 sau hibiscus, f\u0103r\u0103 colorant artificial. Proasp\u0103t\u0103, acri\u0219oar\u0103 \u0219i r\u0103coritoare, perfect\u0103 pentru var\u0103.<\/p>\n","protected":false},"author":26,"featured_media":227489,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2338,441,458,2339,2334,443,438,2330,442,2350],"tags":[2430,2125,2427],"class_list":["post-216514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bauturi","category-dairy-free","category-drinks","category-fara-gluten","category-fara-lactate","category-gluten-free","category-recipes","category-retete","category-vegan","category-vegane","tag-lamaie","tag-lemon","tag-sucuri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Limonad\u0103 cu hibiscus (acri\u0219oar\u0103, rubinie, f\u0103r\u0103 cofein\u0103)<\/title>\n<meta name=\"description\" content=\"Limonad\u0103 cu hibiscus: flori uscate infuzate \u00eentr-o b\u0103utur\u0103 rubinie, acri\u0219oar\u0103, cu l\u0103m\u00e2ie proasp\u0103t\u0103 \u0219i miere. 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L\u0103m\u00e2ia proasp\u0103t\u0103 \u00eel ascute, iar mierea \u00eel rotunje\u0219te, a\u0219a c\u0103 se a\u0219az\u0103 undeva \u00eentre o limonad\u0103 \u0219i un ceai de fructe cu ghea\u021b\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib2","position":2,"url":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib2","name":"Limonada cu hibiscus e f\u0103r\u0103 cofein\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. 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Le infuzezi la fel \u0219i le stoarce \u00eenainte de a amesteca.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib4","position":4,"url":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib4","name":"Cum o fac mai pu\u021bin acri\u0219oar\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Hibiscusul devine mai acru cu c\u00e2t st\u0103 mai mult la infuzat, a\u0219a c\u0103 las\u0103-l mai pu\u021bin, apoi adaug\u0103 mai mult\u0103 ap\u0103 rece \u0219i un pic de miere p\u00e2n\u0103 sim\u021bi echilibrul potrivit.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib5","position":5,"url":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib5","name":"Pot preg\u0103ti limonada cu hibiscus din timp?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. \u021aine baza de hibiscus \u0219i l\u0103m\u00e2ie acoperit\u0103 la frigider p\u00e2n\u0103 la 4-5 zile. Adaug\u0103 ghea\u021ba, \u0219i apa mineral\u0103 dac\u0103 vrei s\u0103 fie acidulat\u0103, abia \u00eenainte de servire.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib6","position":6,"url":"https:\/\/gourmandelle.com\/ro\/limonada-cu-hibiscus\/#faq-q-ro-hib6","name":"Limonada cu hibiscus e s\u0103n\u0103toas\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Hibiscusul e o infuzie f\u0103r\u0103 cofein\u0103, apreciat\u0103 adesea pentru vitamina C \u0219i antioxidan\u021bi. Ca limonad\u0103, e totu\u0219i \u00eendulcit\u0103, a\u0219a c\u0103 prive\u0219te-o ca pe o r\u0103coritoare pl\u0103cut\u0103, nu ca pe o b\u0103utur\u0103 medicinal\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=216514"}],"version-history":[{"count":8,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216514\/revisions"}],"predecessor-version":[{"id":227496,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216514\/revisions\/227496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/227489"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=216514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=216514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=216514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}