{"id":216574,"date":"2026-09-06T22:09:10","date_gmt":"2026-09-06T20:09:10","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=216574"},"modified":"2026-09-06T20:02:46","modified_gmt":"2026-09-06T18:02:46","slug":"hummus-cu-porumb-dulce","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/","title":{"rendered":"Hummus cu porumb dulce (stil elote, aperitiv de var\u0103)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Acest hummus cu porumb dulce se prepar\u0103 \u00een aproximativ 10 minute \u0219i este o alternativ\u0103 foarte gustoas\u0103 la re\u021beta clasic\u0103. Porumbul \u00eei d\u0103 o dulcea\u021b\u0103 discret\u0103, care se potrive\u0219te surprinz\u0103tor de bine cu n\u0103utul \u0219i tahini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cel servesc cu legume proaspete, biscui\u021bi s\u0103ra\u021bi sau lipie cald\u0103 \u0219i \u00eel preg\u0103tesc des c\u00e2nd vin prieteni \u00een vizit\u0103. De obicei, bolul se gole\u0219te \u00eenainte s\u0103 ajungem la felul principal. Pentru un plus de arom\u0103, rumene\u0219te pu\u021bin porumbul \u00eenainte s\u0103-l adaugi \u00een blender. Va c\u0103p\u0103ta un gust u\u0219or afumat, care face hummusul \u0219i mai bun.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1807\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb.jpg\" alt=\"Hummus cu porumb dulce \u00eentr-un bol, cu ulei de m\u0103sline deasupra\" class=\"wp-image-226314\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb-299x450.jpg 299w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb-680x1024.jpg 680w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb-768x1156.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-recipe-reteta-hummus-cu-porumb-1020x1536.jpg 1020w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Aperitivul pe care-l fac c\u00e2nd e sezon de porumb<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Natural dulce.<\/strong> Porumbul adaug\u0103 o dulcea\u021b\u0103 bl\u00e2nd\u0103 \u0219i culoare \u00eensorit\u0103.<\/li>\n\n\n\n<li><strong>Cremos \u0219i rapid.<\/strong> Totul se mixeaz\u0103 \u00een c\u00e2teva minute.<\/li>\n\n\n\n<li><strong>Vegan \u0219i f\u0103r\u0103 gluten.<\/strong> Se potrive\u0219te multor diete.<\/li>\n\n\n\n<li><strong>Versatil.<\/strong> Dip, crem\u0103 tartinabil\u0103 sau umplutur\u0103 de sandvi\u0219.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Despre porumb \u0219i n\u0103ut<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Porumbul dulce<\/strong> e vedeta. Porumbul proasp\u0103t t\u0103iat de pe \u0219tiulete e cel mai bun vara, dar merge \u0219i cel din conserv\u0103 sau congelat \u0219i dezghe\u021bat tot anul. Pune-l la gr\u0103tar \u00eent\u00e2i pentru o variant\u0103 afumat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u0103utul \u0219i tahini<\/strong> dau baza cremoas\u0103 de hummus. P\u0103streaz\u0103 pu\u021bin lichid de la n\u0103ut ca s\u0103 sub\u021biezi dipul la nevoie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u0103m\u00e2ia, usturoiul \u0219i uleiul de m\u0103sline<\/strong> aduc prospe\u021bime \u0219i profunzime, iar un v\u00e2rf de chimion sau boia afumat\u0103 adaug\u0103 c\u0103ldur\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturi \u0219i c\u00e2teva variante<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>P\u0103streaz\u0103 ni\u0219te porumb.<\/strong> Amestec\u0103 boabe \u00eentregi la final, pentru textur\u0103 \u0219i ornat.<\/li>\n\n\n\n<li><strong>Mixeaz\u0103 mult.<\/strong> Continu\u0103 s\u0103 mixezi pentru cel mai cremos \u0219i fin dip.<\/li>\n\n\n\n<li><strong>Pune porumbul la gr\u0103tar.<\/strong> Porumbul rumenit adaug\u0103 o profunzime afumat\u0103 pl\u0103cut\u0103.<\/li>\n\n\n\n<li><strong>Adaug\u0103 iu\u021beal\u0103.<\/strong> Pu\u021bin chili sau jalape\u00f1o face un hummus picant cu porumb.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce.jpg\" alt=\"Hummus cremos cu porumb dulce, ornat cu boabe de porumb\" class=\"wp-image-226313\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">F\u0103-l stil elote (humus de porumb ca la mexicani)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Varianta la care m\u0103 tot \u00eentorc merge pe elote, porumbul mexican de strad\u0103. P\u00e2rle\u0219te porumbul \u00eent\u00e2i \u2014 c\u00e2teva minute \u00eentr-o tigaie uscat\u0103 \u0219i \u00eencins\u0103 bine sau direct pe flac\u0103ra aragazului, p\u00e2n\u0103 prinde pete negre \u2014 apoi mixeaz\u0103 cea mai mare parte \u00een humus \u0219i p\u0103streaz\u0103 o lingur\u0103 pentru deasupra. Finiseaz\u0103 bolul cum ai face cu un \u0219tiulete de strad\u0103: un strop de lime, un praf de paprika afumat\u0103 sau chili, coriandru tocat \u0219i ni\u0219te \u201efeta&#8221; vegan\u0103 sf\u0103r\u00e2mat\u0103. Transform\u0103 un aperitiv simplu de var\u0103 \u00een ceva afumat, acri\u0219or \u0219i un pic dependent, \u0219i e genul de lucru care dispare primul la un gr\u0103tar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2t se p\u0103streaz\u0103<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frigider:<\/strong> p\u0103streaz\u0103 \u00eentr-un recipient etan\u0219 p\u00e2n\u0103 la 4 zile.<\/li>\n\n\n\n<li><strong>Strop de ulei pentru prospe\u021bime:<\/strong> pu\u021bin ulei de m\u0103sline deasupra \u00eel \u021bine proasp\u0103t.<\/li>\n\n\n\n<li><strong>Congelator:<\/strong> congeleaz\u0103 p\u00e2n\u0103 la o lun\u0103; amestec\u0103 bine dup\u0103 dezghe\u021bare.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru mai multe dipuri, r\u0103sfoie\u0219te <a href=\"https:\/\/gourmandelle.com\/best-hummus-recipes\/\">cele mai bune re\u021bete de hummus<\/a> sau \u00eencearc\u0103 <a href=\"https:\/\/gourmandelle.com\/avocado-hummus-recipe\/\">hummus cu avocado<\/a> \u0219i <a href=\"https:\/\/gourmandelle.com\/basil-pesto-hummus\/\">hummus cu pesto de busuioc<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv.jpg\" alt=\"Aperitiv de hummus cu porumb dulce, servit cu legume \u0219i p\u00e2ine\" class=\"wp-image-226312\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-dip-hummus-cu-porumb-aperitiv-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-217134\" class=\"wprm-recipe-container\" data-recipe-id=\"217134\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-500x500.jpg\" class=\"attachment-315x315 size-315x315\" alt=\"sweet-corn-hummus-hummus-cu-porumb-dulce\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce-500x500.jpg 500w, 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Hummus cu porumb dulce<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Hummus cremos \u0219i natural dulce cu porumb, din n\u0103ut, porumb dulce \u0219i tahini, gata \u00een 10 minute. O variant\u0103 proasp\u0103t\u0103 \u0219i vegan\u0103 de var\u0103 a hummusului clasic.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/hummus-cu-porumb-dulce\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"217134\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> \n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t<div id=\"recipe-217134-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"217134\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Robot de buc\u0103t\u0103rie sau blender puternic<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Spatula<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bol de servire<\/div><\/li><\/ul><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-217134-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-217134-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"217134\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">n\u0103ut<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fiert, 1 conserv\u0103, scurs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">porumb dulce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">proasp\u0103t, din conserv\u0103 sau dezghe\u021bat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zeam\u0103 de l\u0103m\u00e2ie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c\u0103\u021bel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">usturoi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ulei de m\u0103sline<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plus pentru stropit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri\u021b\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chimion sau boia afumat\u0103<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Sare<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dup\u0103 gust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ap\u0103 sau lichid de la n\u0103ut<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru sub\u021biat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">stors, pentru varianta elote<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">linguri\u021b\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika afumat\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">op\u021bional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">\u201efeta&#8221; vegan\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sf\u0103r\u00e2mat\u0103, la final<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-217134-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-217134-instructions-container wprm-block-text-normal\" data-recipe=\"217134\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-217134-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune deoparte 2 linguri de porumb pentru ornat.<\/div><\/li><li id=\"wprm-recipe-217134-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 n\u0103utul, restul de porumb, tahini, zeama de l\u0103m\u00e2ie, usturoiul, uleiul de m\u0103sline \u0219i chimionul \u00een robotul de buc\u0103t\u0103rie.<\/div><\/li><li id=\"wprm-recipe-217134-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mixeaz\u0103 p\u00e2n\u0103 e fin, ad\u0103ug\u00e2nd ap\u0103 sau lichid de la n\u0103ut c\u00e2te pu\u021bin, p\u00e2n\u0103 devine cremos.<\/div><\/li><li id=\"wprm-recipe-217134-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Potrive\u0219te de sare \u0219i ajusteaz\u0103 l\u0103m\u00e2ia dup\u0103 gust.<\/div><\/li><li id=\"wprm-recipe-217134-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pune \u00eentr-un bol, strope\u0219te cu ulei de m\u0103sline \u0219i orneaz\u0103 cu porumbul p\u0103strat.<\/div><\/li><li id=\"wprm-recipe-217134-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pentru varianta stil elote, p\u00e2rle\u0219te porumbul \u00eentr-o tigaie uscat\u0103 \u0219i \u00eencins\u0103 p\u00e2n\u0103 prinde pete negre \u00eenainte de a-l mixa, apoi finiseaz\u0103 bolul cu zeam\u0103 de lime, paprika afumat\u0103, coriandru tocat \u0219i \u201efeta&#8221; vegan\u0103 sf\u0103r\u00e2mat\u0103.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-217134-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Pune porumbul la gr\u0103tar \u00eent\u00e2i pentru o variant\u0103 afumat\u0103. \u00cendep\u0103rtarea pieli\u021belor n\u0103utului \u00eel face mai m\u0103t\u0103sos. Se p\u0103streaz\u0103 p\u00e2n\u0103 la 4 zile la frigider.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fhummus-cu-porumb-dulce%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2026%2F06%2Fsweet-corn-hummus-hummus-cu-porumb-dulce.jpg&amp;description=Hummus+cu+porumb+dulce&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"217134\" data-url=\"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/sweet-corn-hummus-hummus-cu-porumb-dulce.jpg\" data-description=\"Hummus cu porumb dulce\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fhummus-cu-porumb-dulce%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"217134\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-q-ro-6801\"><strong class=\"schema-faq-question\">Pot folosi porumb din conserv\u0103 sau congelat?<\/strong> <p class=\"schema-faq-answer\">Da. Porumbul proasp\u0103t de var\u0103 t\u0103iat de pe \u0219tiulete e cel mai bun, dar merge \u0219i cel din conserv\u0103 (scurs) sau congelat (dezghe\u021bat) tot anul. Gr\u0103tarul sau rumenirea porumbului \u00eent\u00e2i adaug\u0103 arom\u0103 \u00een plus.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-6802\"><strong class=\"schema-faq-question\">Cum fac hummusul extra cremos?<\/strong> <p class=\"schema-faq-answer\">Mixeaz\u0103 c\u00e2teva minute, adaug\u0103 pu\u021bin lichid de la n\u0103ut sau ap\u0103 ca s\u0103-l sub\u021biezi \u0219i folose\u0219te tahini fin. \u00cendep\u0103rtarea pieli\u021belor n\u0103utului \u00eel face \u0219i mai m\u0103t\u0103sos, dac\u0103 ai timp.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-6803\"><strong class=\"schema-faq-question\">Cu ce servesc hummusul cu porumb dulce?<\/strong> <p class=\"schema-faq-answer\">E grozav cu legume proaspete, crackers, chipsuri de tortilla sau lipie cald\u0103. Func\u021bioneaz\u0103 \u0219i ca crem\u0103 de sandvi\u0219 sau baz\u0103 pentru boluri cu cereale.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-6804\"><strong class=\"schema-faq-question\">C\u00e2t se p\u0103streaz\u0103?<\/strong> <p class=\"schema-faq-answer\">P\u0103strat \u00eentr-un recipient etan\u0219 la frigider, hummusul cu porumb dulce rezist\u0103 p\u00e2n\u0103 la 4 zile. Un strop de ulei de m\u0103sline deasupra \u00eel \u021bine proasp\u0103t \u0219i \u00eel po\u021bi congela p\u00e2n\u0103 la o lun\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-6805\"><strong class=\"schema-faq-question\">Este hummusul cu porumb f\u0103r\u0103 gluten?<\/strong> <p class=\"schema-faq-answer\">Da. F\u0103cut din n\u0103ut, porumb, tahini \u0219i l\u0103m\u00e2ie, este natural f\u0103r\u0103 gluten \u0219i vegan. Serve\u0219te-l cu crackers f\u0103r\u0103 gluten sau legume ca s\u0103 p\u0103strezi tot preparatul f\u0103r\u0103 gluten.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-6806\"><strong class=\"schema-faq-question\">Pot s\u0103-l fac picant?<\/strong> <p class=\"schema-faq-answer\">Da. Mixeaz\u0103 pu\u021bin chili proasp\u0103t sau jalape\u00f1o ori adaug\u0103 fulgi de chili sau un v\u00e2rf de cayenne. Boiaua afumat\u0103 adaug\u0103 \u0219i ea c\u0103ldur\u0103, f\u0103r\u0103 prea mult\u0103 iu\u021beal\u0103.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hummus cu porumb dulce din n\u0103ut, porumb \u0219i tahini, cremos \u0219i natural dulce, gata \u00een 10 minute. O variant\u0103 proasp\u0103t\u0103 \u0219i vegan\u0103 de var\u0103 a hummusului clasic.<\/p>\n","protected":false},"author":26,"featured_media":226314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2331,447,441,457,2339,2334,443,438,2330,2337,442,2350],"tags":[2234,2001,26444,2161,2422,2417,2387,9800],"class_list":["post-216574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive","category-appetizers","category-dairy-free","category-dips-and-spreads","category-fara-gluten","category-fara-lactate","category-gluten-free","category-recipes","category-retete","category-sosuri-creme","category-vegan","category-vegane","tag-chickpeas","tag-corn","tag-hummus","tag-humus","tag-naut","tag-porumb","tag-retete-de-vara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hummus cu porumb dulce (stil elote, aperitiv de var\u0103)<\/title>\n<meta name=\"description\" content=\"Hummus cu porumb dulce, cremos, din n\u0103ut, porumb \u0219i tahini \u00een c\u00e2teva minute \u2014 sau f\u0103-l stil elote, cu porumb p\u00e2rlit, lime \u0219i paprika afumat\u0103. 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I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6801","position":1,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6801","name":"Pot folosi porumb din conserv\u0103 sau congelat?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. Porumbul proasp\u0103t de var\u0103 t\u0103iat de pe \u0219tiulete e cel mai bun, dar merge \u0219i cel din conserv\u0103 (scurs) sau congelat (dezghe\u021bat) tot anul. Gr\u0103tarul sau rumenirea porumbului \u00eent\u00e2i adaug\u0103 arom\u0103 \u00een plus.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6802","position":2,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6802","name":"Cum fac hummusul extra cremos?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Mixeaz\u0103 c\u00e2teva minute, adaug\u0103 pu\u021bin lichid de la n\u0103ut sau ap\u0103 ca s\u0103-l sub\u021biezi \u0219i folose\u0219te tahini fin. \u00cendep\u0103rtarea pieli\u021belor n\u0103utului \u00eel face \u0219i mai m\u0103t\u0103sos, dac\u0103 ai timp.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6803","position":3,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6803","name":"Cu ce servesc hummusul cu porumb dulce?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"E grozav cu legume proaspete, crackers, chipsuri de tortilla sau lipie cald\u0103. Func\u021bioneaz\u0103 \u0219i ca crem\u0103 de sandvi\u0219 sau baz\u0103 pentru boluri cu cereale.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6804","position":4,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6804","name":"C\u00e2t se p\u0103streaz\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"P\u0103strat \u00eentr-un recipient etan\u0219 la frigider, hummusul cu porumb dulce rezist\u0103 p\u00e2n\u0103 la 4 zile. Un strop de ulei de m\u0103sline deasupra \u00eel \u021bine proasp\u0103t \u0219i \u00eel po\u021bi congela p\u00e2n\u0103 la o lun\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6805","position":5,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6805","name":"Este hummusul cu porumb f\u0103r\u0103 gluten?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. F\u0103cut din n\u0103ut, porumb, tahini \u0219i l\u0103m\u00e2ie, este natural f\u0103r\u0103 gluten \u0219i vegan. Serve\u0219te-l cu crackers f\u0103r\u0103 gluten sau legume ca s\u0103 p\u0103strezi tot preparatul f\u0103r\u0103 gluten.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6806","position":6,"url":"https:\/\/gourmandelle.com\/ro\/hummus-cu-porumb-dulce\/#faq-q-ro-6806","name":"Pot s\u0103-l fac picant?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. Mixeaz\u0103 pu\u021bin chili proasp\u0103t sau jalape\u00f1o ori adaug\u0103 fulgi de chili sau un v\u00e2rf de cayenne. Boiaua afumat\u0103 adaug\u0103 \u0219i ea c\u0103ldur\u0103, f\u0103r\u0103 prea mult\u0103 iu\u021beal\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=216574"}],"version-history":[{"count":8,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216574\/revisions"}],"predecessor-version":[{"id":227040,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/216574\/revisions\/227040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/226314"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=216574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=216574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=216574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}