{"id":218183,"date":"2026-09-11T10:19:02","date_gmt":"2026-09-11T08:19:02","guid":{"rendered":"https:\/\/gourmandelle.com\/?p=218183"},"modified":"2026-09-07T09:11:05","modified_gmt":"2026-09-07T07:11:05","slug":"suc-de-kiwi","status":"publish","type":"post","link":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/","title":{"rendered":"Suc verde de m\u0103r, kiwi \u0219i ghimbir (proasp\u0103t, pentru digestie)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Acest suc de m\u0103r \u0219i kiwi transform\u0103 merele dulci, kiwii verzi acri\u0219ori \u0219i pu\u021bin ghimbir proasp\u0103t \u00eentr-un suc verde luminos \u0219i r\u0103coritor, gata \u00een aproximativ 10 minute. Este natural vegan, u\u0219or dulce \u0219i o cale delicioas\u0103 de a \u00eencepe ziua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Majoritatea sucurilor verzi par genul de b\u0103utur\u0103 pe care o bei pentru c\u0103 \u0219tii c\u0103 \u00ee\u021bi face bine. Pe acesta chiar \u00eel savurezi. M\u0103rul \u0219i kiwiul \u00eei dau un gust proasp\u0103t, dulce-acri\u0219or, iar pu\u021bin ghimbir adaug\u0103 exact acea not\u0103 revigorant\u0103 de care are nevoie. \u00cel prepar c\u00e2nd vreau ceva bun \u0219i proasp\u0103t, f\u0103r\u0103 gustul acela intens de iarb\u0103. Bea-l imediat dup\u0103 preparare, pentru c\u0103 sucul verde \u00ee\u0219i pierde destul de repede prospe\u021bimea, chiar \u0219i la frigider.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1802\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar.jpg\" alt=\"Pahar cu suc verde de m\u0103r \u0219i kiwi\" class=\"wp-image-226578\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar-300x450.jpg 300w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar-682x1024.jpg 682w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar-768x1153.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/kiwi-apple-juice-suc-de-kiwi-si-mar-1023x1536.jpg 1023w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Un suc verde pe care chiar \u00eel a\u0219tep\u021bi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Viu \u0219i proasp\u0103t.<\/strong> M\u0103rul dulce \u0219i kiwiul acri\u0219or au un gust grozav \u00eempreun\u0103.<\/li>\n\n\n\n<li><strong>Rapid.<\/strong> Gata \u00een aproximativ 10 minute.<\/li>\n\n\n\n<li><strong>Vegan \u0219i simplu.<\/strong> Doar fructe, ghimbir \u0219i pu\u021bin\u0103 ap\u0103.<\/li>\n\n\n\n<li><strong>Bogat \u00een vitamine.<\/strong> Kiwiul e plin de vitamina C.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1886\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi.jpg\" alt=\"Suc verde luminos de m\u0103r \u0219i kiwi cu ghimbir\" class=\"wp-image-226579\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi-286x450.jpg 286w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi-652x1024.jpg 652w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi-768x1207.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/vegan-green-kiwi-juice-suc-verde-vegan-de-kiwi-977x1536.jpg 977w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum \u00ee\u021bi alegi merele, kiwi \u0219i ghimbirul<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kiwiul<\/strong> d\u0103 sucului aroma acri\u0219oar\u0103 \u0219i culoarea verde. Kiwii cop\u021bi, care cedeaz\u0103 u\u0219or la o ap\u0103sare bl\u00e2nd\u0103, sunt cei mai dulci. \u00cei po\u021bi cur\u0103\u021ba sau, dac\u0103 folose\u0219ti un storc\u0103tor, \u00eei storci cu coaj\u0103 cu tot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Merele<\/strong> adaug\u0103 dulcea\u021b\u0103 natural\u0103 \u0219i mult suc. Merg bine at\u00e2t merele verzi, c\u00e2t \u0219i cele ro\u0219ii dulci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ghimbirul proasp\u0103t<\/strong> adaug\u0103 o arom\u0103 cald\u0103, u\u0219or picant\u0103. \u00cencepe cu o buc\u0103\u021bic\u0103 mic\u0103 \u0219i adaug\u0103 mai mult dup\u0103 gust.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi.jpg\" alt=\"Suc proasp\u0103t de kiwi \u0219i m\u0103r\" class=\"wp-image-226577\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/fresh-kiwi-juice-suc-proaspat-de-kiwi-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sfaturile mele pentru cel mai proasp\u0103t suc<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Folose\u0219te storc\u0103tor sau blender.<\/strong> Storc\u0103torul d\u0103 un suc fin; blenderul plus o sit\u0103 merge \u0219i el.<\/li>\n\n\n\n<li><strong>Adaug\u0103 verdea\u021b\u0103.<\/strong> Un pumn de spanac sau pu\u021bin castravete \u00eel face \u0219i mai verde \u0219i mai u\u0219or.<\/li>\n\n\n\n<li><strong>\u00cenvioreaz\u0103-l.<\/strong> Un strop de l\u0103m\u00e2ie sau lime p\u0103streaz\u0103 culoarea proasp\u0103t\u0103 \u0219i adaug\u0103 prospe\u021bime.<\/li>\n\n\n\n<li><strong>Serve\u0219te rece.<\/strong> Adaug\u0103 c\u00e2teva cuburi de ghea\u021b\u0103 sau r\u0103ce\u0219te fructele \u00eent\u00e2i.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">F\u0103-l un suc verde bun pentru digestie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kiwi \u0219i ghimbirul sunt motivul pentru care aleg sucul acesta \u00eentr-o diminea\u021b\u0103 grea. Kiwi e unul dintre fructele pe care lumea le m\u0103n\u00e2nc\u0103 pentru digestie, iar ghimbirul lini\u0219te\u0219te stomacul, a\u0219a c\u0103 \u00eempreun\u0103 fac un \u00eenceput de zi cu adev\u0103rat bl\u00e2nd, care te dezumfl\u0103. Ca s\u0103-l duci mai mult spre zon\u0103 de suc verde, mixeaz\u0103 un pumn de spanac sau o bucat\u0103 de castravete \u2014 abia le sim\u021bi, dar ad\u00e2ncesc culoarea \u0219i taie din dulcea\u021b\u0103. C\u00e2teva frunze de ment\u0103 \u00eei dau un aer de spa. P\u0103streaz\u0103 m\u0103rul dac\u0103 \u00eel vrei mai dulce sau scoate-l pentru un pahar mai acri\u0219or, cu mai pu\u021bin zah\u0103r. Pentru mai mult verde \u00een pahar, \u00eencearc\u0103 <a href=\"https:\/\/gourmandelle.com\/ro\/suc-verde\/\">sucul verde cu castravete \u0219i spanac<\/a> sau <a href=\"https:\/\/gourmandelle.com\/ro\/suc-de-morcovi-cu-ghimbir\/\">sucul de morcovi cu ghimbir<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum \u00eel preg\u0103te\u0219ti din timp \u0219i \u00eel p\u0103strezi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frigider:<\/strong> e cel mai bun b\u0103ut proasp\u0103t, dar rezist\u0103 p\u00e2n\u0103 la o zi \u00eentr-un borcan \u00eenchis.<\/li>\n\n\n\n<li><strong>Congelator:<\/strong> congeleaz\u0103-l \u00een t\u0103vi\u021be pentru cuburi de ghea\u021b\u0103, p\u00e2n\u0103 la o lun\u0103.<\/li>\n\n\n\n<li><strong>Servire:<\/strong> amestec\u0103 sau agit\u0103 \u00eenainte de a-l bea, fiindc\u0103 se poate separa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru mai multe b\u0103uturi proaspete, \u00eencearc\u0103 <a href=\"https:\/\/gourmandelle.com\/super-skin-glow-juice\/\">sucul pentru ten luminos<\/a>, <a href=\"https:\/\/gourmandelle.com\/fresh-citrus-barley-grass-juice\/\">sucul proasp\u0103t de citrice cu iarb\u0103 de orz<\/a> sau <a href=\"https:\/\/gourmandelle.com\/beet-juice-for-weight-loss\/\">sucul de sfecl\u0103 ro\u0219ie<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi.jpg\" alt=\"Suc verde de m\u0103r \u0219i kiwi decorat cu felii de kiwi\" class=\"wp-image-226576\" srcset=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi.jpg 1200w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi-600x450.jpg 600w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi-1024x768.jpg 1024w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi-768x576.jpg 768w, https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi-500x375.jpg 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-218187\" class=\"wprm-recipe-container\" data-recipe-id=\"218187\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-rux-nou\"><div class=\"recipe-col\">\n\t\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"315\" height=\"315\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Suc verde de m\u0103r \u0219i kiwi cu ghimbir<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Un suc vegan \u0219i proasp\u0103t de m\u0103r \u0219i kiwi cu pu\u021bin ghimbir. M\u0103r dulce, kiwi acri\u0219or \u0219i o culoare verde, gata \u00een 10 minute.<\/div>\t\t\n\t\t<div class=\"recipe-sharing\">\n\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"https:\/\/gourmandelle.com\/ro\/wprm_print\/suc-verde-de-mar-si-kiwi-cu-ghimbir\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"218187\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"wprm-share-icon\">\n\t\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 10px 15px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\t<\/div>\n  \n\t\t<\/div>\n\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-rating-meta\">\n\t\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div> <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Choose Serving Size <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-218187 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"218187\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">2<\/span><\/div>\n\t\n<\/div>\n\n<div class=\"recipe-body\">\n\t\n\t<div id=\"recipe-218187-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"218187\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Storc\u0103tor sau blender<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Sit\u0103 fin\u0103 (dac\u0103 mixezi)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Cu\u021bit<\/div><\/li><\/ul><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-218187-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-218187-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"218187\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kiwi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cur\u0103\u021ba\u021bi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mere<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">f\u0103r\u0103 cotor \u0219i t\u0103iate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bucat\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghimbir<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">proasp\u0103t, cur\u0103\u021bat, ~2,5 cm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ap\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rece, dac\u0103 mixezi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Un strop de l\u0103m\u00e2ie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">op\u021bional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-unit\">cuburi<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghea\u021b\u0103<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">la servire<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-unit\">felii<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kiwi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pentru decor<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pumn<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spanac<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">op\u021bional, pentru un suc mai verde<\/span><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-218187-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-218187-instructions-container wprm-block-text-normal\" data-recipe=\"218187\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-218187-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Spal\u0103 toate fructele. Cur\u0103\u021b\u0103 kiwii \u0219i ghimbirul, scoate cotorul merelor \u0219i taie-le.<\/div><\/li><li id=\"wprm-recipe-218187-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Dac\u0103 folose\u0219ti un storc\u0103tor, treci kiwii, merele \u0219i ghimbirul prin storc\u0103tor.<\/div><\/li><li id=\"wprm-recipe-218187-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Dac\u0103 folose\u0219ti un blender, mixeaz\u0103 fructele cu apa rece p\u00e2n\u0103 sunt fine, apoi strecoar\u0103 printr-o sit\u0103 fin\u0103 sau un tifon.<\/div><\/li><li id=\"wprm-recipe-218187-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Adaug\u0103 un strop de l\u0103m\u00e2ie dac\u0103 vrei \u0219i gust\u0103 pentru dulcea\u021b\u0103.<\/div><\/li><li id=\"wprm-recipe-218187-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Toarn\u0103 peste ghea\u021b\u0103, decoreaz\u0103 cu o felie de kiwi \u0219i serve\u0219te imediat.<\/div><\/li><li id=\"wprm-recipe-218187-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Pentru o variant\u0103 mai verde \u0219i bun\u0103 pentru digestie, mixeaz\u0103 un pumn de spanac sau o bucat\u0103 de castravete \u0219i c\u00e2teva frunze de ment\u0103.<\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\t\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n\t\t<div class=\"recipe-notes\">\n\t\n\t\t<div id=\"recipe-218187-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Cel mai bun servit proasp\u0103t \u0219i rece. Adaug\u0103 spanac sau castravete pentru un suc mai verde. Folose\u0219te kiwi cop\u021bi pentru cea mai dulce arom\u0103.<\/span><\/div><\/div>\t\t\n\t\t<\/div>\n\t\n<\/div>\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Did you make this recipe?<\/h3><p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Be sure to share with me on Instagram, Pinterest, or Youtube!<\/p><\/div>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate this Recipe<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsuc-de-kiwi%2F&amp;media=https%3A%2F%2Fgourmandelle.com%2Fwp-content%2Fuploads%2F2026%2F06%2Fapple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi.jpg&amp;description=Suc+verde+de+m%C4%83r+%C8%99i+kiwi+cu+ghimbir&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"218187\" data-url=\"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/\" data-media=\"https:\/\/gourmandelle.com\/wp-content\/uploads\/2026\/06\/apple-kiwi-green-juice-with-ginger-suc-verde-de-mar-si-kiwi.jpg\" data-description=\"Suc verde de m\u0103r \u0219i kiwi cu ghimbir\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fgourmandelle.com%2Fro%2Fsuc-de-kiwi%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"218187\" style=\"color: #ffffff;background-color: #113954;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Share Recipe<\/a>\n\t<\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00centreb\u0103ri frecvente<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-q-ro-5201\"><strong class=\"schema-faq-question\">Am nevoie de storc\u0103tor pentru sucul de kiwi?<\/strong> <p class=\"schema-faq-answer\">Nu. Storc\u0103torul d\u0103 cel mai fin suc, dar po\u021bi mixa fructele cu pu\u021bin\u0103 ap\u0103 \u00eentr-un blender \u0219i apoi s\u0103 le strecori printr-o sit\u0103 fin\u0103 sau un tifon, pentru un rezultat asem\u0103n\u0103tor.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-5202\"><strong class=\"schema-faq-question\">Trebuie s\u0103 cur\u0103\u021b kiwiul de coaj\u0103?<\/strong> <p class=\"schema-faq-answer\">Depinde de tine. Dac\u0103 storci, po\u021bi l\u0103sa coaja dup\u0103 o sp\u0103lare bun\u0103. Dac\u0103 mixezi, cur\u0103\u021barea d\u0103 un suc mai fin \u0219i mai bl\u00e2nd, f\u0103r\u0103 textura cojii pufoase.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-5203\"><strong class=\"schema-faq-question\">De ce e amar sucul meu de kiwi?<\/strong> <p class=\"schema-faq-answer\">Mixarea prea \u00eendelungat\u0103 a semin\u021belor de kiwi poate scoate un gust u\u0219or amar. Folose\u0219te kiwi cop\u021bi \u0219i dulci, nu procesa prea mult \u0219i echilibreaz\u0103 cu mai mult m\u0103r sau un strop de l\u0103m\u00e2ie.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-5204\"><strong class=\"schema-faq-question\">Pot face sucul din timp?<\/strong> <p class=\"schema-faq-answer\">Sucul proasp\u0103t e cel mai bun imediat, fiindc\u0103 \u00ee\u0219i pierde culoarea \u0219i nutrien\u021bii \u00een timp. La nevoie, p\u0103streaz\u0103-l \u00eentr-un borcan \u00eenchis \u00een frigider p\u00e2n\u0103 la 1 zi \u0219i agit\u0103 bine \u00eenainte de a-l bea.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-5205\"><strong class=\"schema-faq-question\">Ce pot ad\u0103uga ca s\u0103 fie mai verde?<\/strong> <p class=\"schema-faq-answer\">Un pumn de spanac, o bucat\u0103 de castravete sau c\u00e2teva frunze de ment\u0103 se mixeaz\u0103 u\u0219or \u0219i fac sucul mai verde \u0219i mai r\u0103coritor, f\u0103r\u0103 s\u0103 schimbe prea mult gustul dulce.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-q-ro-5206\"><strong class=\"schema-faq-question\">Este sucul de kiwi vegan \u0219i f\u0103r\u0103 gluten?<\/strong> <p class=\"schema-faq-answer\">Da. Acest suc e f\u0103cut doar din fructe proaspete, ghimbir \u0219i ap\u0103, deci este natural vegan, f\u0103r\u0103 gluten \u0219i f\u0103r\u0103 lactate.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Suc de m\u0103r \u0219i kiwi cu pu\u021bin ghimbir, un suc verde proasp\u0103t din m\u0103r dulce \u0219i kiwi acri\u0219or. Vegan \u0219i gata \u00een 10 minute.<\/p>\n","protected":false},"author":26,"featured_media":226578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2338,448,441,458,2339,2334,443,2333,438,2330,442,2350],"tags":[2088,2445,2262,1946,2664,2667,2368,2427],"class_list":["post-218183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bauturi","category-breakfastbrunch","category-dairy-free","category-drinks","category-fara-gluten","category-fara-lactate","category-gluten-free","category-mic-dejun-brunch","category-recipes","category-retete","category-vegan","category-vegane","tag-apples","tag-ghimbir","tag-ginger","tag-juices","tag-kiwi","tag-fructe-kiwi","tag-mere","tag-sucuri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suc verde de m\u0103r, kiwi \u0219i ghimbir (proasp\u0103t, pentru digestie)<\/title>\n<meta name=\"description\" content=\"Suc verde de m\u0103r, kiwi \u0219i ghimbir \u2014 dulce, acri\u0219or \u0219i proasp\u0103t, bun pentru digestie. 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I've published over 500 vegetarian and vegan recipes on Gourmandelle, focusing on healthy, everyday cooking. I'm also a certified nutrition enthusiast and have helped thousands of readers transition to a plant-based diet.","sameAs":["https:\/\/www.facebook.com\/GourmandelleLifestyleBlog","http:\/\/ro.linkedin.com\/pub\/ruxandra-micu\/46\/a15\/485","http:\/\/pinterest.com\/gourmandelle\/","https:\/\/x.com\/gourmandelle"]},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5201","position":1,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5201","name":"Am nevoie de storc\u0103tor pentru sucul de kiwi?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Nu. Storc\u0103torul d\u0103 cel mai fin suc, dar po\u021bi mixa fructele cu pu\u021bin\u0103 ap\u0103 \u00eentr-un blender \u0219i apoi s\u0103 le strecori printr-o sit\u0103 fin\u0103 sau un tifon, pentru un rezultat asem\u0103n\u0103tor.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5202","position":2,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5202","name":"Trebuie s\u0103 cur\u0103\u021b kiwiul de coaj\u0103?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Depinde de tine. Dac\u0103 storci, po\u021bi l\u0103sa coaja dup\u0103 o sp\u0103lare bun\u0103. Dac\u0103 mixezi, cur\u0103\u021barea d\u0103 un suc mai fin \u0219i mai bl\u00e2nd, f\u0103r\u0103 textura cojii pufoase.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5203","position":3,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5203","name":"De ce e amar sucul meu de kiwi?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Mixarea prea \u00eendelungat\u0103 a semin\u021belor de kiwi poate scoate un gust u\u0219or amar. Folose\u0219te kiwi cop\u021bi \u0219i dulci, nu procesa prea mult \u0219i echilibreaz\u0103 cu mai mult m\u0103r sau un strop de l\u0103m\u00e2ie.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5204","position":4,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5204","name":"Pot face sucul din timp?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Sucul proasp\u0103t e cel mai bun imediat, fiindc\u0103 \u00ee\u0219i pierde culoarea \u0219i nutrien\u021bii \u00een timp. La nevoie, p\u0103streaz\u0103-l \u00eentr-un borcan \u00eenchis \u00een frigider p\u00e2n\u0103 la 1 zi \u0219i agit\u0103 bine \u00eenainte de a-l bea.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5205","position":5,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5205","name":"Ce pot ad\u0103uga ca s\u0103 fie mai verde?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Un pumn de spanac, o bucat\u0103 de castravete sau c\u00e2teva frunze de ment\u0103 se mixeaz\u0103 u\u0219or \u0219i fac sucul mai verde \u0219i mai r\u0103coritor, f\u0103r\u0103 s\u0103 schimbe prea mult gustul dulce.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5206","position":6,"url":"https:\/\/gourmandelle.com\/ro\/suc-de-kiwi\/#faq-q-ro-5206","name":"Este sucul de kiwi vegan \u0219i f\u0103r\u0103 gluten?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da. Acest suc e f\u0103cut doar din fructe proaspete, ghimbir \u0219i ap\u0103, deci este natural vegan, f\u0103r\u0103 gluten \u0219i f\u0103r\u0103 lactate.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/218183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/comments?post=218183"}],"version-history":[{"count":9,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/218183\/revisions"}],"predecessor-version":[{"id":227139,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/posts\/218183\/revisions\/227139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media\/226578"}],"wp:attachment":[{"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/media?parent=218183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/categories?post=218183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gourmandelle.com\/ro\/wp-json\/wp\/v2\/tags?post=218183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}